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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Stressless Life (Hardcover): Vance Pitman, Sam O'Neal Stressless Life (Hardcover)
Vance Pitman, Sam O'Neal
R909 Discovery Miles 9 090 Ships in 18 - 22 working days
Strategies to Overcome Stress - Positive Mindset to Stop Negativity. Anxiety and Anger Management Tips. Mindfulness and... Strategies to Overcome Stress - Positive Mindset to Stop Negativity. Anxiety and Anger Management Tips. Mindfulness and Neuroplasticity Approach to Reach Mental Health and Live a Longer, Happier Life (Paperback)
Albert Dales
R374 Discovery Miles 3 740 Ships in 18 - 22 working days
Reclamation From Life Stressors - A Self-Help Resource (Paperback): Shenetha C Ramsey Reclamation From Life Stressors - A Self-Help Resource (Paperback)
Shenetha C Ramsey
R571 Discovery Miles 5 710 Ships in 18 - 22 working days
Key Elements of Stress, Exhaustion, and Burnout- but I'm Rejuvenated! - A Guide for Individuals and Organizations... Key Elements of Stress, Exhaustion, and Burnout- but I'm Rejuvenated! - A Guide for Individuals and Organizations (Paperback)
Darlynne Kerr
R395 Discovery Miles 3 950 Ships in 18 - 22 working days
Polyvagal Theory - Learn to Master Your Emotions and Stress. Activate the Healing Power of the Vagus Nerve Through Self-Help... Polyvagal Theory - Learn to Master Your Emotions and Stress. Activate the Healing Power of the Vagus Nerve Through Self-Help Exercises for Anxiety, Depression, PTSD, Chronic Illnesses, and Autism. (Paperback)
Charles T Shaffrey
R430 Discovery Miles 4 300 Ships in 18 - 22 working days
Coloring Book for Adults - Aztec Theme (Paperback): Mind Coloring Book for Adults - Aztec Theme (Paperback)
Mind
R496 R457 Discovery Miles 4 570 Save R39 (8%) Ships in 18 - 22 working days
Balance - Positioning Yourself to Do All Things Well (Paperback, ITPE Edition): Toure Roberts Balance - Positioning Yourself to Do All Things Well (Paperback, ITPE Edition)
Toure Roberts; Foreword by Sarah Jakes Roberts
R420 R379 Discovery Miles 3 790 Save R41 (10%) Ships in 9 - 17 working days

Imagine learning to tap into the awareness, sensitivity, and highest thought patterns that enable the most successful outcomes in life, love, and business. What would your life look like if you were able to break the patterns of inconsistency that keep you from your absolute best? Could it be possible to identify and regularly access the highest version of yourself, leaving behind past hit-or-miss cycles and instead starting to win in every key area of your life?

These goals are not only possible--they are what you were made for!

In Balance, bestselling author Touré Roberts guides us on the eye-opening journey that unpacks the divine formula that makes this a reality.

This illuminating guide brings a unique and eye-opening perspective to the evasive concept of balance. Transcending familiar theories of work-life balance, Roberts teaches that balance is a state of existence, a becoming that, when realized, not only brings forth the highest version of an individual but optimizes their life's output, productivity, relational value, and overall achievement.

As he unpacks balance with stunning relatability, Roberts connects with readers on every level. His easy-to-grasp style of teaching and unabashed vulnerability illuminate and clarify how living in balance is the longing in each human heart. Roberts shares life-changing personal stories and the principles they inspired while discovering balance in his own life. As an author, speaker, entrepreneur, CEO, and lead pastor of two large congregations in the United States--not to mention a devoted husband and dedicated father of six--Roberts knows that merely juggling responsibilities is not the answer.

Balance departs from traditional techniques of time management and better organization to get to the core issues at stake. Roberts reveals that the path to true balance prioritizes self and discovers the unique, deep internal needs of the individual first. "Identifying your deepest needs not only is life-transforming but brings forth your greatest self, pouring an overflow of your best and highest abilities into the lives of everyone around you," Roberts explains. "Balance is not about learning to effectively give pieces of yourself to important parts of your life. Balance is about knowing and becoming your entire self--and then giving from your wholeness to everyone and everything within the context of your life."

Key chapters include The Power of No, which unpacks why "no" is the most powerful word in your vocabulary; There's No Team in I, a liberating and paradigm-shifting exploration of the difference between being selfish and the transformational quality of a term Roberts coins as being "self-ful"; The 5 Signs of Imbalance, which will help you quickly identify the imbalances in your life and effectively respond before crisis hits; and Balance after The Blow, a step-by-step guide to get you back on your feet after experiencing an unexpected setback. You'll walk away from each illuminating chapter with powerful principles, tools, and prompts for self-evaluation.

A personal navigation guide like no other, Balance charts your path to productivity, peace, positivity, purpose, and unlimited possibilities.

Mind is the Key - Inspiring Mandalas - Adult Coloring Book with Quotes by Famous Thinkers (Paperback): Ssel Studio Mind is the Key - Inspiring Mandalas - Adult Coloring Book with Quotes by Famous Thinkers (Paperback)
Ssel Studio
R236 Discovery Miles 2 360 Ships in 18 - 22 working days
Christmas Coloring Book For Kids Ages 6-12 - 50 Christmas Coloring Pages for Kids activity book- (Coloring Books for Toddlers)... Christmas Coloring Book For Kids Ages 6-12 - 50 Christmas Coloring Pages for Kids activity book- (Coloring Books for Toddlers) (Paperback)
Second Language Journal
R238 Discovery Miles 2 380 Ships in 18 - 22 working days
Find Your Tribe - Building Deep Community In A Lonely World (A Real Life Guide To Juvenile Arthritis From People Who Get It)... Find Your Tribe - Building Deep Community In A Lonely World (A Real Life Guide To Juvenile Arthritis From People Who Get It) (Paperback)
Allen Reinke
R437 R404 Discovery Miles 4 040 Save R33 (8%) Ships in 18 - 22 working days
For Days When I Don't Think So Good (Paperback): Parker Grove For Days When I Don't Think So Good (Paperback)
Parker Grove
R270 Discovery Miles 2 700 Ships in 18 - 22 working days
Highly Sensitive Person - THE SUPERPOWER OF ELEVATED FEELING - How To Use Your Enhanced Ability To Feel For Things Around You... Highly Sensitive Person - THE SUPERPOWER OF ELEVATED FEELING - How To Use Your Enhanced Ability To Feel For Things Around You For Good And To Maintain Composure In The Face of Adversity and Social Anxiety (Paperback)
Andrew Cornwell
R449 R418 Discovery Miles 4 180 Save R31 (7%) Ships in 18 - 22 working days
The Fire Lily - A life in leadership transformed (Paperback): Martin Thrower The Fire Lily - A life in leadership transformed (Paperback)
Martin Thrower
R415 Discovery Miles 4 150 Ships in 18 - 22 working days

The Fire Lily is a reflection of sixty years of life, with twenty years in business and twenty years as an ordained priest. Much of this experience has been in leadership roles, with all the trials and tribulations that occur alongside such pastoral duties, not to mention a thirty-five year marriage and a joint lifetime of faith in God. The Fire Lily tackles the nature of sharing one's mind with Jesus, how we can bring ourselves closer to God through sacrificial servanthood, and the true nature of loving unconditionally, without judgement or exclusions. Martin Thrower takes a compassionate look at the faults in the modern institutional Church and how it can fail both its members and its clergy in those times that matter the most. It is not about the ideal or model of the perfect Christian life, though there is of course, nothing wrong with striving towards a goal. Instead, it is as much as possible about reality, and how faith really works in times of stress. Still recovering from his own ordeals, Martin's story shows that even through breakdown and burnout, a faith in God can see you through to the other side.

Leave Your Sh*t Here (Paperback): Jackie Wallace, Liz Reed Leave Your Sh*t Here (Paperback)
Jackie Wallace, Liz Reed
R403 R375 Discovery Miles 3 750 Save R28 (7%) Ships in 18 - 22 working days
My O My! - A Committed Woman's Guide to Getting the Great Sex She Deserves (Paperback): Wilson-Manigat My O My! - A Committed Woman's Guide to Getting the Great Sex She Deserves (Paperback)
Wilson-Manigat
R504 Discovery Miles 5 040 Ships in 18 - 22 working days
The Art of Mandala - Adult Coloring Book With 50 Detailed Mandalas (Paperback): Pleiadian Press The Art of Mandala - Adult Coloring Book With 50 Detailed Mandalas (Paperback)
Pleiadian Press
R214 Discovery Miles 2 140 Ships in 18 - 22 working days
Relaxed and Ready - An Inspirational Coloring Book to Calm Your Mind (Paperback): Deitrick L Gorman Relaxed and Ready - An Inspirational Coloring Book to Calm Your Mind (Paperback)
Deitrick L Gorman
R348 Discovery Miles 3 480 Ships in 18 - 22 working days
Covid-19 Coloring Book for Nurses - Thank You Front Line Heroes (Paperback): Wendy Maureeen Covid-19 Coloring Book for Nurses - Thank You Front Line Heroes (Paperback)
Wendy Maureeen
R314 Discovery Miles 3 140 Ships in 18 - 22 working days
The workbook SACRED KEEPER - FINALLY LET IT GO EMOTIONAL RELEASE BETTER THAN A GIFTCARD says I CARE (Paperback): Kateryna Zotik The workbook SACRED KEEPER - FINALLY LET IT GO EMOTIONAL RELEASE BETTER THAN A GIFTCARD says I CARE (Paperback)
Kateryna Zotik
R397 Discovery Miles 3 970 Ships in 18 - 22 working days
Inspiration in Flowers - A Mandala Coloring Book (Paperback): Schania Davis Inspiration in Flowers - A Mandala Coloring Book (Paperback)
Schania Davis
R217 Discovery Miles 2 170 Ships in 18 - 22 working days
How to Get a Grip - Coping Strategies for Complicated Times (Paperback): David P Bullis How to Get a Grip - Coping Strategies for Complicated Times (Paperback)
David P Bullis
R404 Discovery Miles 4 040 Ships in 18 - 22 working days
Elephant Mandala Coloring Book - Elephant Coloring Book For Adults and Teens - Fun Elephant Lover Gift With 30 Coloring Designs... Elephant Mandala Coloring Book - Elephant Coloring Book For Adults and Teens - Fun Elephant Lover Gift With 30 Coloring Designs (Paperback)
Jhl Cody Publishing
R218 Discovery Miles 2 180 Ships in 18 - 22 working days
Cactus Coloring Book - Fun And Easy Cactus Coloring Designs For Kids And Adults - Great Gift For Cactus Lovers (Paperback): Jhl... Cactus Coloring Book - Fun And Easy Cactus Coloring Designs For Kids And Adults - Great Gift For Cactus Lovers (Paperback)
Jhl Publishing
R200 Discovery Miles 2 000 Ships in 18 - 22 working days
What is Quiet Quitting? - Keep Your Job, Change Your Mindset (Paperback): Joshua King What is Quiet Quitting? - Keep Your Job, Change Your Mindset (Paperback)
Joshua King
R459 Discovery Miles 4 590 Ships in 18 - 22 working days
Speak Kindly, You're Listening (Paperback): Jessica Metcalfe Speak Kindly, You're Listening (Paperback)
Jessica Metcalfe
R362 Discovery Miles 3 620 Ships in 18 - 22 working days
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