0
Your cart
 |
 Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
|
Your cart is empty |
||
|
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Are you always asking yourself: what is the best diet for me? Why do diets seem to work for others but not me? Why am I 'good' at following diet plans for a few days, only to give up by Thursday? If you're frustrated with dieting and it's now starting to affect your confidence, energy and health, then this book is for you! In her book 5 Simple Steps to Releasing the Real You, Anne Iarchy explains why following a specific diet is not enough to achieve weight loss. There's more to "eat less, and move more" that traditional diets don't cover! Therefore, over the past 10 years, Anne has developed a 5-step system that gives her clients consistent, long-term results, and is now ready to share them!
|
You may like...
Milton H. Erickson, Seymour Hershman, …
Hardcover
R4,249
Discovery Miles 42 490
Saralee Kane, Karen Olness
Hardcover
R1,158
Discovery Miles 11 580
Peter Sheehan, Campbell Perry
Hardcover
R5,355
Discovery Miles 53 550
|
Books
| DVD
| Games
| Music
| Computers
| Electronics
| Fashion
| Sport
| Kitchen
| Home
| Pets
| DIY
| Toys
| Baby
| Health & Beauty
| Stationery
| Arts & Crafts