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Books > Social sciences > Sociology, social studies > Social work > Counselling

My Black Motherhood - Mental Health, Stigma, Racism and the System (Paperback): Sandra Igwe My Black Motherhood - Mental Health, Stigma, Racism and the System (Paperback)
Sandra Igwe
R567 R528 Discovery Miles 5 280 Save R39 (7%) Ships in 12 - 17 working days

Joyful. Graceful. Blessed. Strong. Anxious. Depressed. Stigmatised. Stereotyped. What happens when motherhood isn't what you expected - and when you reach out for support, you are met with judgment and prejudice? Sandra Igwe shares her journey as a young Black mother, coping with sleepless nights, anxiety and loneliness after the birth of her first daughter. Burdened by cultural expectations of the 'good mother' and the 'strong Black woman' trope, her mental health struggles became an uphill battle. Black women are at higher risk of developing postnatal depression but are the least likely to be identified as depressed. Sharing the voices of other mothers, Sandra examines how culture, racism, stigma and a lack of trust in services prevent women getting the help they need. Breaking open the conversation on motherhood, race, and mental health, she demands that Black women are listened to, believed, and understood.

Understanding Psychological Assessment (Hardcover, 2001 ed.): William I. Dorfman, Michel Hersen Understanding Psychological Assessment (Hardcover, 2001 ed.)
William I. Dorfman, Michel Hersen
R6,882 Discovery Miles 68 820 Ships in 10 - 15 working days

Introductory texts on psychological testing and evaluation historically are not in short supply. Typically, however, such texts have been relatively superficial in their discussion of clinical material and have focused primarily on the theoretical and psychometric properties of indi vidual tests. More practical, clinically relevant presentations of psychological instruments have been confined to individual volumes with advanced and often very technical information geared to the more sophisticated user. Professors in introductory graduate courses are often forced to adopt several advanced texts to cover the material, at the same time helping students wade through unnecessary technical information in order to provide a basic working knowl edge of each test. Understanding Psychological Assessment is an attempt to address these concerns. It brings together into a single volume a broad sampling of the most respected instruments in the psychologist's armamentarium along with promising new tests of cognitive, vocational, and personality functioning. Additionally, it presents the most updated versions of these tests, all in a practical, clearly written format that covers the development, psychometrics, administra tive considerations, and interpretive hypotheses for each instrument. Clinical case studies allow the reader to apply the interpretive guidelines to real clinical data, thereby reinforcing basic understanding of the instrument and helping to insure that both the student and practi tioner can actually begin to use the test. Understanding Psychological Assessment includes cognitive and personality tests for adults, children, and adolescents, as well as chapters on the theory of psychological measurement and integrated report writing."

The Book of My Son Reuben - A Psychologist on the Loss of His Child (Paperback): David Cohen The Book of My Son Reuben - A Psychologist on the Loss of His Child (Paperback)
David Cohen
R700 Discovery Miles 7 000 Ships in 9 - 15 working days

'I wish I had had not had to write this book because then my lovely son Reuben would still be alive,' says David Cohen. 'He was adorable, formidably intelligent, a loving son, a loving brother. He died far too young. He had the bad luck to have two grandparents who had addictive personalities. His efforts to resist the lure of drugs failed. And so did I.' The Book of My Son Reuben is a personal account of how psychologist David Cohen coped - and did not cope - with the death of his son, Reuben. Offering a unique perspective on the experience of parental loss, it offers a personal and analytical exploration of sorrow and guilt, and of what research tells us about trauma and grief. Illustrated throughout with David Cohen's personal insight into how he continues to navigate his loss, this honest book provides deeper understanding of loss for parents who have experienced it, as well as those who support them. The book remembers the many parents who have lost children throughout history and chapters weave personal perspectives with the latest research. It examines the experience of sudden deaths, the failures of society in preventing children from dying, the role of social media, how the loss of a child impacts fathers, siblings and relationships, and the usefulness - and not - of bereavement therapies. A tribute to Reuben's life, this sensitive volume is for those who have experienced loss and want to gain better understanding of their experience, as well as psychologists, psychotherapists and counsellors working with families.

The Coach's Guide to Completing Creative Work - 40+ Tips for Working with Procrastination, Perfectionism and More... The Coach's Guide to Completing Creative Work - 40+ Tips for Working with Procrastination, Perfectionism and More (Paperback)
Eric Maisel, Lynda Monk
R1,070 Discovery Miles 10 700 Ships in 9 - 15 working days

This book brings together 40 creativity coaches from around the world to offer coaches, therapists, creatives, and clients accessible and practical tools to get their creative work done. Curated by two leading creativity coaches, these chapters seek to help coaches and clients alike tackle common challenges that all creatives face when finishing a project. Chapters cover topics such as procrastination, failure, accountability, perfection, mindfulness, the importance of support, perseverance, and more, with each section finishing with tips for both clients and coaches that can be used in sessions. Filled with rich case studies and true stories from creativity coaches throughout, this book addresses the current issues of our times, such as the distractions of social media, remote working, and the effects of COVID-19. Applicable to a range of creative disciplines, this book is essential reading for coaches, therapists, and their creative clients looking to complete their creative work efficiently and effectively.

The Five Emotions That Stop Success in Coaches, Clients, and Creatives - Overcoming Personal Obstacles of the Mind (Paperback):... The Five Emotions That Stop Success in Coaches, Clients, and Creatives - Overcoming Personal Obstacles of the Mind (Paperback)
Rahti Gorfien
R903 Discovery Miles 9 030 Ships in 12 - 17 working days

• Provides readers with the tools to overcome personal obstacles to enhance productivity, completion, and promotion of their work, remedying resistance to their own creative nature. • Identifies four major internal obstacles to creative progress and, in turn, explores and offers solutions. • Written and structured in a clear and accessible style. • Interweaves examples from the authors personal life and private practice, providing practical exercises along with coaching theory throughout

Theory, Research, and Practical Guidelines for Family Life Coaching (Hardcover, 1st ed. 2016): Kimberly Allen Theory, Research, and Practical Guidelines for Family Life Coaching (Hardcover, 1st ed. 2016)
Kimberly Allen
R4,352 Discovery Miles 43 520 Ships in 12 - 17 working days

This volume focuses on breaking ground with family coaching, presenting theory, research and practical guidelines for researchers, educators and practitioners. Readers will discover a theoretical overview of coaching psychology and family science, accessibly presented research and models of family coaching and family life education. The insight this book provides into family systems and practical information on coaching families will be valuable to youth coaches, parent coaches, life coaches and counsellors, amongst others. Beginning with a brief introduction on the necessity of this volume and further research on family coaching in general, the author takes readers progressively through the family coaching process. The book explores specific strategies for coaching parents, couples, and families on relationships, parenting special needs, and much more. Each chapter offers a theoretical base as well as applied guidance including case studies, powerful questions, and tips from experienced family coaches. Whether you are a family therapist, a coaching psychologist, or a family life professional that serves children and families, this book is ideal for gaining a better understanding of how to coach families toward positive family functioning. Dr. Kim Allen delivers an engaging and reflective book offering a comprehensive guide for those interested in becoming a family coach.

Seasons of Sorrow - The Pain of Loss and the Comfort of God (Hardcover): Tim Challies Seasons of Sorrow - The Pain of Loss and the Comfort of God (Hardcover)
Tim Challies
R503 Discovery Miles 5 030 Ships in 12 - 17 working days

An honest look at grief and fears, faith and hope. Combining personal narrative, sound theology, and beautiful writing, this is a book for anyone who has loved and lost. On November 3, 2020, Tim and Aileen Challies received the shocking news that their son Nick had died. A twenty-year-old student at The Southern Baptist Theological Seminary in Louisville, Kentucky, he had been participating in a school activity with his fiancee, sister, and friends, when he fell unconscious and collapsed to the ground. Neither students nor a passing doctor nor paramedics were able to revive him. His parents received the news at their home in Toronto and immediately departed for Louisville to be together as a family. While on the plane, Tim, an author and blogger, began to process his loss through writing. In Seasons of Sorrow, Tim shares real-time reflections from the first year of grief-through the seasons from fall to summer-introducing readers to what he describes as the "ministry of sorrow." Seasons of Sorrow will benefit both those that are working through sorrow or those comforting others: * See how God is sovereign over loss and that he is good in loss * Discover how you can pass through times of grief while keeping your faith * Learn how biblical doctrine can work itself out even in life's most difficult situations * Understand how it is possible to love God more after loss than you loved him before

Head, Heart and Hands Listening in Coach Practice - The Listening Coach (Paperback): Kymberly Dakin-Neal Head, Heart and Hands Listening in Coach Practice - The Listening Coach (Paperback)
Kymberly Dakin-Neal
R997 Discovery Miles 9 970 Ships in 12 - 17 working days

This book is an exploration of intentional listening as an essential skill for coaches. It introduces the Head, Heart, and Hands Listening model as a vital tool to amplify effective listening in coaching practice. Accessible and applicable, the book explores the three listening modalities of Head, Heart, and Hands as active, though largely unconscious, lenses that inform the potency of our listening. Dakin-Neal argues that once coaches identify 'how' they listen, they can assist their clients in more targeted ways to positively impact their personal and professional lives. Chapters are divided into the three listening modalities, Head, Heart, and Hands, and are filled with case studies, stories, reflective questions and exercises from the author's experience to help coaches' strengthen their listening skills. The book also includes a comprehensive listening assessment for coaches to use in practice. This book is essential reading for coaches in practice and in training as well as organizational psychologists, HR professionals, and those working within corporations.

Struck Down but Not Destroyed (Hardcover): Pierce Taylor Hibbs Struck Down but Not Destroyed (Hardcover)
Pierce Taylor Hibbs
R597 Discovery Miles 5 970 Ships in 12 - 17 working days
Differentiating Characteristics of Autoevolutionary and Modal Persons (Hardcover): William Weikel Differentiating Characteristics of Autoevolutionary and Modal Persons (Hardcover)
William Weikel
R2,349 Discovery Miles 23 490 Ships in 10 - 15 working days
An Emotionally Focused Workbook for Relationship Loss - Healing Heartbreak Session By Session (Paperback): Rheem Kathryn, Clare... An Emotionally Focused Workbook for Relationship Loss - Healing Heartbreak Session By Session (Paperback)
Rheem Kathryn, Clare Rosoman
R904 Discovery Miles 9 040 Ships in 9 - 15 working days

Complete with exercises, reflections, and specially selected tasks, this workbook is written for those suffering from heartbreak (and their therapists) to support them in navigating and managing the pain of breakups. The authors help them learn from their experiences, grow stronger from their suffering, and create healthy and fulfilling relationships. Kathryn Rheem and Clare Rosoman bring their experiences as relationship therapists and devotees of attachment science to offer informed support and encouragement to the broken hearted by providing practical strategies to help readers make sense of and grow from their experiences. Mirroring the therapy process, the book is structured so that readers actively participate in their own healing process with activities that guide their journey session by session. Chapters address attachment strategies, facing fear, riding waves of anger, processing grief and loss, forgiveness, and trusting yourself again. This book will help the reader create a future in which they can know and accept themselves as the perfectly imperfect human they are and create secure bonds with the special people in their life. This workbook is for people who have experienced the loss of a close relationship and are struggling to heal and move forward in their lives, as well as therapists assisting clients in their recovery from relationship loss.

Windows on Mathematical Meanings - Learning Cultures and Computers (Hardcover, 1996 ed.): Richard Noss, Celia Hoyles Windows on Mathematical Meanings - Learning Cultures and Computers (Hardcover, 1996 ed.)
Richard Noss, Celia Hoyles
R4,734 Discovery Miles 47 340 Ships in 12 - 17 working days

This book challenges some of the conventional wisdoms on the learning of mathematics. The authors use the computer as a window onto mathematical meaning-making. The pivot of their theory is the idea of webbing, which explains how someone struggling with a new mathematical idea can draw on supportive knowledge, and reconciles the individual's role in mathematical learning with the part played by epistemological, social and cultural forces.

Mental Health Handbook for Schools (Hardcover): Mary Atkinson, Garry Hornby Mental Health Handbook for Schools (Hardcover)
Mary Atkinson, Garry Hornby
R4,118 Discovery Miles 41 180 Ships in 12 - 17 working days

As the government strives for a more inclusive education policy, more and more teachers find themselves in the frontline when dealing with children with mental health problems. Many have not had training in such matters and so feel unprepared and uncertain when faced with difficult situations. The Mental Health Handbook for Schools provides valuable information on a comprehensive range of mental health problems with which teachers are often confronted. Drawing on up-to-date research and practice in these areas the book considers what schools can do, within the special needs framework, to help pupils with these problems. It usefully reflects on the role of the mental health services in relation to schools and how schools can adopt a whole-school preventative approach to mental health problems. The authors address an extensive range of mental health problems including Attention Deficit/Hyperactivity Disorder, eating disorders, substance abuse, obsessive-compulsive disorders and schizophrenia. They also cover situations that can often lead to the development of mental health problems including bullying, divorce and marital conflict, bereavement and physical, sexual and emotional abuse.

Have Serious Fun - And 12 Other Principles to Make Each Day Count (Paperback): Jim Burns Phd Have Serious Fun - And 12 Other Principles to Make Each Day Count (Paperback)
Jim Burns Phd; Foreword by Gary Chapman
R370 Discovery Miles 3 700 Ships in 12 - 17 working days

After hearing the words no one wants to hear--"you have cancer"--Jim Burns set out to articulate the most important principles for a life well lived and now shares them with you as a collection of essential truths for a healthy, balanced, and successful life. What's truly important for leading a life well lived? After being diagnosed with cancer and facing his mortality, prolific author and family-life expert Jim Burns learned what it really means to live a meaningful life from the perspective and practical wisdom only gained from facing death. Now cancer free, those same life-changing lessons continue to guide and enrich Jim's faith, work, and relationships in immeasurable ways. With his conversational style and heartwarming and entertaining stories, Jim brilliantly distills that hard-earned wisdom into 13 simple yet powerful life principles you can put into practice today. Jim will help you learn how to: Break the cycle of being overcommitted and underconnected once and for all Make family the priority you want it to be with an action plan that will nurture your closest relationships Embrace the discomfort of discipline and avoid the pain of regret Incorporate the vital element of fun in your life for connection and relief in even the toughest times Train your mind in reflexive gratitude to rise above negative circumstances. Don't wait any longer. Let these principles guide you into deeper joy, more purpose, and better connection--and start truly living today.

Using Literature to Help Troubled Teenagers Cope with Family Issues (Hardcover, Annotated edition): Joan Kaywell Using Literature to Help Troubled Teenagers Cope with Family Issues (Hardcover, Annotated edition)
Joan Kaywell
R2,612 Discovery Miles 26 120 Ships in 10 - 15 working days

Being literate increases a person's chances of enjoying good mental health, but many of today's teenagers come from backgrounds or circumstances that interfere with their literacy development. This unique resource for teachers, librarians, counselors and parents combines the expertise of two professionals: literacy experts and therapists. Together they provide guidance, through the examination and analysis of characters in young adult literature, to those working with troubled teens. Thereby helping professionals and parents gain insight into the inner workings of teenagers and encourage them to deal with their family issues and emotional problems while improving their reading and writing skills.

A young adult literature expert and a therapist, including such authors as Chris Crutcher and Anne LeMieux, team up for each chapter. They provide possible treatment options for young adult protagonists in popular novels that address issues associated with families. These issues include divorce, parental illness, alcoholism, foster care, eating disorders, gay and lesbian teenagers, and suicide. Readers are provided with the insight into helping teenagers with similar problems, and with the tools to get teenagers reading and addressing their problems. Extensive annotated bibliographies in each chapter help the reader choose the best sources for each particular case.

The Therapist's Notebook for Integrating Spirituality in Counseling I - Homework, Handouts, and Activities for Use in... The Therapist's Notebook for Integrating Spirituality in Counseling I - Homework, Handouts, and Activities for Use in Psychotherapy (Hardcover)
Karen B Helmeke, Catherine Ford Sori
R4,889 Discovery Miles 48 890 Ships in 12 - 17 working days

Learn to initiate the integration of your clients' spirituality as an effective practical intervention. A client's spiritual and religious beliefs can be an effective springboard for productive therapy. How can a therapist sensitively prepare for the task? The Therapist's Notebook for Integrating Spirituality in Counseling is the first volume of a comprehensive two-volume resource that provides practical interventions from a wide range of backgrounds and theoretical perspectives. This volume helps prepare clinicians to undertake and initiate the integration of spirituality in therapy with clients and provides easy-to-follow examples. The book provides a helpful starting point to address a broad range of topics and problems. The chapters of The Therapist's Notebook for Integrating Spirituality in Counseling are grouped into five sections: Therapist Preparation and Professional Development; Assessment of Spirituality; Integrating Spirituality in Couples Therapy; Specific Techniques and/or Topics Used in Integrating Spirituality; and Use of Scripture, Prayer, and Other Spiritual Practices. Designed to be clinician-friendly, each chapter also includes sections on resources where counselors can learn more about the topic or technique used in the chapter-as well as suggested books, articles, chapters, videos, and Web sites to recommend to clients. Each chapter utilizes similar formatting to remain clear and easy-to-follow that includes objectives, rationale for use, instructions, brief vignette, suggestions for follow-up, contraindications, references, professional readings and resources, and bibliotherapy sources for the client. The first volume of The Therapist's Notebook for Integrating Spirituality in Counseling helps set a solid foundation and provides comprehensive instruction on: ethically incorporating spirituality into the therapeutic setting professional disclosure building a spiritual referral source through local clergy assessment of spirituality the spirituality-focused genogram using spirituality in couples therapy helping couples face career transitions dealing with shame addiction recovery the use of scripture and prayer overcoming trauma in Christian clients and much more! The Therapist's Notebook for Integrating Spirituality in Counseling is a stimulating, creative resource appropriate for any clinician or counselor, from novices to experienced mental health professionals. This first volume is perfect for pastoral counselors, clergy, social workers, marriage and family therapists, counselors, psychologists, Christian counselors, educators who teach professional issues, ethics, counseling, and multicultural issues, and students.

Repairing Your Christian Marriage - Faith-Based Strategies to Rebuild Your Relationship (Paperback): Patrice Webb Bush Repairing Your Christian Marriage - Faith-Based Strategies to Rebuild Your Relationship (Paperback)
Patrice Webb Bush
R421 R343 Discovery Miles 3 430 Save R78 (19%) Ships in 12 - 17 working days
Creativity, Theology, and Posttraumatic Growth (Hardcover): Dustin S Risser Creativity, Theology, and Posttraumatic Growth (Hardcover)
Dustin S Risser
R908 Discovery Miles 9 080 Ships in 12 - 17 working days
Counseling Strategies and Interventions for Professional Helpers, Global Edition (Paperback, 9th edition): Sherry Cormier,... Counseling Strategies and Interventions for Professional Helpers, Global Edition (Paperback, 9th edition)
Sherry Cormier, Harold Hackney
R2,002 Discovery Miles 20 020 Ships in 12 - 17 working days

Counseling Strategies and Interventions for Professional Helpers is appropriate for upper-level undergraduate and entry-level graduate course students and counselors. A practical text that provides a look at basic helping skills used in a variety of disciplines and a number of issues common to helping relationships, processes, and interviews. This pragmatic text describes basic helping skills used in a variety of disciplines, as well as a number of issues common to helping relationships, processes, and interviews. Suitable for both upper-level undergraduate and entry-level graduate students, the text focuses on skill acquisition, and includes a number of clinical cases and application exercises for promoting skill development. The 9th Edition features a brand new expanded section on the basic helping skills (attending, listening, and action), as well as an additional new chapter contributed by Dr. Beth Robinson, Acadia University, on professional development and issues facing new helpers. Additional content new to this edition covers counseling in military settings, communication with LGBTQ clients, communication with immigrant and refugee clients, assessment of key components of client problems, SMART goals, and mindfulness interventions.

Using CBT and Mindfulness to Manage Student Anxiety - A 9-Week Program for Children and Adolescents (Paperback): Katelyn... Using CBT and Mindfulness to Manage Student Anxiety - A 9-Week Program for Children and Adolescents (Paperback)
Katelyn Oellerich
R1,020 Discovery Miles 10 200 Ships in 9 - 15 working days

Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety. The book begins with an overview of CBT and mindfulness practices and their use in supporting worry. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, , and a template to support generalization of learning with teachers and guardians . Lessons are focused on connection, building an awareness of emotions, and increasing the student's capacity to regulate their emotions in a variety of ways. The last portion of the book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home. Providing practitioners with a ready to go structured lesson plan that builds with each session and tools to assess progress and growth, this book will be a welcome addition to any school-based mental health professional's library.

Transitioning to Internal Family Systems Therapy - A Companion for Therapists and Practitioners (Paperback): Emma E. Redfern Transitioning to Internal Family Systems Therapy - A Companion for Therapists and Practitioners (Paperback)
Emma E. Redfern
R1,074 Discovery Miles 10 740 Ships in 9 - 15 working days

Transitioning to Internal Family Systems Therapy is a guide to resolving the common areas of confusion and stuckness that professionals often experience when facilitating the transformational potential of the IFS model. Real-life clinical and autobiographical material is used throughout from the author's supervision practice, together with insights from IFS developer Richard C. Schwartz and other lead trainers and professionals. With the use of reflective and practical exercises, therapists and practitioners (those without a foundational therapy training) are encouraged to get to know and attend to their own inner family of parts, especially those who may be struggling to embrace the new modality. Reflective statements by professionals on their own journeys of transition feature as a unique element of the book. Endnotes provide the reader with additional information and direct them to key sources of information on IFS.

Emotion Focused Therapy for Youth - The Clinical Manual (Paperback): Mirisse Foroughe Emotion Focused Therapy for Youth - The Clinical Manual (Paperback)
Mirisse Foroughe
R1,165 Discovery Miles 11 650 Ships in 9 - 15 working days

• Interweaves a trauma-informed perspective throughout the text. • Equips clinicians with practical skills and helps them build their confidence with facilitating individual, dyadic sessions, and parent sessions. • Includes summary tables, worksheets, helpful tips, and eye-catching illustrations for both practical and academic use. • This book will be the first to apply Dr. Leslie Greenberg’s internationally-renowned clinical theory, research, and teaching of EFT to a new population: youth and their caregivers • Includes an impressive array of acclaimed contributors, including Dr Leslie S. Greenberg (a developer of EFT). • Moves from theory to practice, demonstrating how the approach can be used with specific client populations, such as anxiety, depression, and borderline personality disorder. • EFT institutes around the world and the Family Psychology Centre would be able to utilize this book as a training resource. In addition, the International Society for Emotion Focused Therapy (isEFT) would be able to list this book as a resource for further reading. • Contributing authors include psychologists, psychiatrists, and psychotherapists, offering an interdisciplinary perspective with useful applications for primary care as well as more complex mental health difficulties.

Group Work in Schools (Hardcover, 2nd edition): Bradley T Erford Group Work in Schools (Hardcover, 2nd edition)
Bradley T Erford
R4,595 Discovery Miles 45 950 Ships in 12 - 17 working days

School counselors are often the only employees in school settings with any formal education in group work, and yet their training is typically a general course on how to run groups. Group Work in Schools provides an alternative training model; one that presents exactly what counselors need to know in order to successfully implement task-driven, psychoeducational, and counseling/psychotherapy groups in any educational setting. Additions to this newly updated second edition include: discussion topics, activities, case examples, integrated CACREP standards and learning outcomes, as well as an overall update to reflect the most recent research and knowledge.

An Invitation to Social Construction - Co-Creating the Future (Hardcover, 4th Revised edition): Kenneth J. Gergen An Invitation to Social Construction - Co-Creating the Future (Hardcover, 4th Revised edition)
Kenneth J. Gergen
R3,574 Discovery Miles 35 740 Ships in 9 - 15 working days

This fully updated fourth edition of Gergen's An Invitation to Social Construction introduces you to a key theoretical movement in contemporary social science through a wide range of multidisciplinary examples. The fourth edition includes: wider consideration of contemporary global challenges, increased coverage of media, digital culture, and relevant political issues, updated real-world examples of social constructionist theory in action, in research, education, therapy, organizations, and peace building. This book brings together complex theories that inform and critically build upon social constructionism, such as narratology, deconstruction, dialogism, positivism, and post-structuralism, in a way that is accessible for students and researchers alike. It is a vital resource for those studying social psychology and critical social psychology who are looking for a comprehensive guide to one of the core topics in the field. Kenneth J Gergen is Senior Research Professor in Psychology at Swarthmore College, and the President of the Taos Institute.

Surfacing - People Coping With Depression And Mental Illness (Paperback): Marion Scher Surfacing - People Coping With Depression And Mental Illness (Paperback)
Marion Scher
R320 R295 Discovery Miles 2 950 Save R25 (8%) Ships in 5 - 10 working days

An average of 1400 people call the South African Depression and Anxiety Suicide Helpline every day. And those are just the people who know it exists and are able to reach out for help, either for themselves or for a loved one.

Journalist Marion Scher has spent years speaking to people suffering from depression or some other form of mental illness and felt compelled to share some of these stories in Surfacing. Each chapter tells a different and very personal story, from a Springbok rugby player faced overnight with mental illness to a successful businessman who attempted suicide three times in one day. A new mother whose horrific real experiences didn’t match the Instagram photos of blissful motherhood she had expected, and a mother’s heartbreaking story of surviving the loss of her teenage daughter to suicide. The common thread that runs through the stories is how each person learnt to deal with their illness, conquer their personal mountains and go on to lead healthy, fulfilled lives – more than they’d ever hoped for.

Most stories of mental illness go untold, hidden away, for fear of the stigma that mental illness holds. Marion hopes this book will inspire you to reach out for help for yourself or to offer encouragement to people you know who are battling secret demons.

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