The guidebook contains routes from both Dover and Harwich ferry ports to London. This makes it possible to cycle around the English Channel, when also using the Plymouth link. The Dover to London route takes you though the fruit orchards of Kent, historic Canterbury and the Medway estuary with its impressive castles. The Harwich to London route provides pleasant countryside cycling in Essex and takes you through Roman Colchester. Cycling through the heart of London, our route manages to stay away from busy roads, the occasional busy junction crossing excepted. Most of the cycling takes place on towpaths along the River Thames with spectacular views to enjoy. You will cycle under the Tower Bridge and you'll pass the London Eye, Big Ben, the Houses of Parliament and Buckingham Palace on the way. Greenwich Park, Hyde Park and Richmond Park all provide superb green traffic-free routes. Heading west you'll cycle by Windsor Park and Windsor Castle before making your way to the Aon & Kennet Canal, with the pleasant towns of Newbury, Hungerford and Marlborough to take in. In Sting's "Fields of gold" of Wiltshire you have the choice to cycle either by famous Stonehenge or that other beautiful ancient stone circle, Avebury. Extraordinary engineering awaits you at the twenty-nine canal locks of Caen Hill and the canal aqueducts near Bradford on Avon. You'll cycle through the hilly Cotswolds here, with a canal path providing a majestic flat route to magnificent Bath with its Roman Baths, Jane Austen Museum and Royal Crescent. Via the Bristol & Bath Railway Path you'll make your way to bustling Bristol and its spectacular Avon Gorge. If you only wish to cycle "Coast to Coast" from the North Sea or English Channel, you could stop at seaside Clevedon with its striking views over the British Channel. The route continues via the charming Strawberry Line to famous Cheddar with its cheese museum and gorge. The Somerset Levels provide the last section of truly flat cycling, because from Taunton the big climb starts into Exmoor National Park. From here, the route is for determined cyclists only, as there is serious climbing to take in. To get to the ancient Tarr Steps you'll have to take on two major climbs of about a mile long! Fortunately, from Barnstaple the splendid Tarka Trail provides easy cycling on another former railway. You can choose to cycle to Plymouth from where you can cross the English Channel to France. This Devon Coast to Coast route takes you on high viaducts with fantastic views over Dartmoor National Park. The spectacular Plym Valley Way from historic Tavistock down into Plymouth could be a worthy climax to your journey! Of course, you can also continue into Cornwall, but you have to be ready for more serious climbing here. The section between Bude and Tintagel Castle is particularly rugged. Atlantic Ocean views are the ultimate reward for all the climbing efforts made, as is cycling on the flat and beautiful Camel Trail. This trail leads you to Padstow with its exclusive fish restaurants and the famous surf beaches of Newquay. The striking mining area of Redruth allows you to cycle briefly through "lunar landscapes", before arriving at beautiful Penzance Bay with its striking St. Michael's Mount. The grand finale of the route is a circular route via the spectacular headlands of Land's End and Cape Cornwall. From Penzance, you can take your bike on the fast train service back to London.

Revised reprint 2019 Scotland Mountain Biking - The Wild Trails features 24 of the best and more adventurous mountain bike rides in Scotland. The routes range from 6.5 to 290 kilometres in length, and are suitable for all levels of mountain bikers. Split into three sections, Southern & Central Scotland, North-West Scotland & Highlands, and North-East Scotland & Cairngorms, this book includes challenging mountain passes, magical woodland singletrack, Munro peaks and idyllic spins past ancient lochs. The routes include a classic Torridon Circuit, Glen Sligachan on Skye, man-made and natural trails around the Minch Moor at Innerleithen, Munro Mount Keen, the end-to-end Corrieyairack Pass, and a big-mountain loop around Ben Alder. A Bonus Section includes the Fort William to Montrose Coast to Coast route. The book is written by Scottish mountain bike guide Phil McKane and includes stunning photography by Andy McCandlish. It features Ordnance Survey 1:50,000 maps; easy-to-follow directions; details of distance, times and difficulty; and refreshment stops and local knowledge. Reprinted in 2019 with updated mapping and revisions.

New York Times bestseller - "Thrilling, tender, utterly absorbing . . . Every chapter shimmered with truth." --Cheryl Strayed

From travel writer Jedidiah Jenkins comes a long-awaited memoir of adventure, struggle, and lessons learned while bicycling the 14,000 miles from Oregon to Patagonia.

On the eve of turning thirty, terrified of being funneled into a life he didn't choose, Jedidiah Jenkins quit his dream job and spent the next sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and profound reflections on life soon attracted hundreds of thousands of followers and got him featured by National Geographic and The Paris Review.

In this unflinchingly honest memoir, Jed narrates the adventure that started it all: the people and places he encountered on his way to the bottom of the world, and the internal journey that prompted it. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the questions of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to "wake us up" to life back home.

A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret.

Whether you're looking to hit the open road, scream down the side of a mountain, or simply take the kids out for a ride, Cycling For Dummies, UK Edition, covers all your needs. Topics include choosing the right bike and accessories, staying safe -- around town and on the trails -- training to improve speed and endurance, making adjustments and repairs, and much more (including answering the basic questions you may be too embarrassed to ask in your local shop). Cycling For Dummies, UK Edition is the perfect place to start when you want to take up this great sport.

This readable biography of Lance Armstrong surveys his legendary cycling career as well as the details of his life outside of cycling. The son of a single mother and born in a run-down housing project, American athlete Lance Armstrong emerged from decidedly modest beginnings. Four decades later, Armstrong has established himself as not only one of the world's greatest and most successful athletes, but also as an activist for charitable causes. Through the Lance Armstrong Foundation, Armstrong supports cancer research and treatment while he serves as the ultimate inspiration for other athletes and cancer survivors. Lance Armstrong: A Biography provides a detailed treatment of Armstrong's life, from the lasting influences of his boyhood and the early years of his competitive training, to his battle with cancer, his divorce, and the birth of his fifth child during his second comeback to professional cycling. The book portrays him both as a champion athlete and a family man, and gives a candid assessment of his career, including Armstrong's less successful periods. Presents a chronological timeline of important events in Lance Armstrong's life and a list of the major awards and races he has won Includes exciting photographs of this dynamic athlete in action Provides detailed chapter notes and a bibliographic list of books and magazine articles Includes a helpful index of people, places, and important cycling races in the life of Lance Armstrong

Modern roller derby has been theorised as a gendered leisure context, offering women opportunities for empowerment and growth, and enabling them to carve a space for themselves in sport. No longer a women-only sport, roller derby is now played by all genders and has been heralded as a model of inclusivity within sport. Identity, Belonging, and Community in Men's Roller Derby offers an insight into how men's roller derby culture is created and maintained, how members forge an identity for themselves and their team, and how they create feelings of belonging and inclusivity. Through in-depth ethnographic study of a specific, localised roller derby community, this book examines how practices of skills capital intersect with different configurations of masculinity in a continual struggle between traditional and inclusive models of sport. An interrogation of the ways a DIY sport can be seen to be achieved, experienced, and understood in everyday practice, this book will appeal to scholars of men, masculinities, and sport. Additionally, the methodological discussions will be of value to ethnographers and researchers who have had to deal with a disruptive presence.

For more than twenty-five years, FalconGuide(R) has set the standard for outdoor recreation guidebooks. Written by top outdoors experts and enthusiasts, each guide invites you to experience the endless adventure and rugged beauty of the great outdoors.
Road Biking(TM) Massachusetts features forty carefully designed rides throughout the state, from the summit of Mount Greylock to the tip of Cape Cod and everywhere in between. Local cyclist Tom Catalini provides a sampling of the state's diverse offerings, including rides in the rugged Berkshire Mountains, through scenic Nashoba and Pioneer Valleys, around the historic North Shore, and along Boston's picturesque South Shore to Provincetown.
Look inside to find:
GPS-compatible, 3-D shaded relief maps
Rides for evey fitness level and ability, from an easy 17-mile ramble to a
challenging 124-mile classic
Detailed information about each ride, including directions, length, terrain,
traffic conditions, and road hazardsVivid descriptions of points of interest

Cycling jerseys represent many different things. For a cyclist they must be functional. For team sponsors they must stand out, and in doing so they must increase brand awareness. For cycling fans they help pick out their favorites or a race or competition leader. Jerseys show who is a world or a national champion. And in some races, jerseys tell of a competitor’s nationality. But cycling jerseys have evolved into something bigger than all those things. Some jerseys are iconic, others stylish, and some are beautiful. They can evoke good times or bad times, success or failure. Above all, jerseys mark the great occasions of cycling, they speak of its history, its personalities and its style. And all jerseys have an element of art in their design. Cycling Jerseys celebrates the cycling jersey in all its forms. With stunning pictures and snatches of history, this is the story of the cycling jersey told in 192 gorgeous pages. From the first simple garments that early cyclists raced in, to the technologyladen jerseys top riders use today. This book looks at the iconic jerseys associated with great riders and with great teams, the jerseys of champions and nations, and the jerseys that leaders wear in the most famous races.

If you're looking for the ultimate mountain bike guide for the totally honed, welcome to William (Not Bill) Nealy's world. Nealy's expertise (acquired through years of crash and burn) enables him to translate hard-learned reflexes and instinctive responses into easy-to-understand drawings: drawings that will make you a much better rider. Nealy's cartoon illustrations combine insight with humor and knowledge with humiliation. So, if you are ready to shorten the learning curve and master the

The mountains of Europe have many different meanings to many different people. For the locals they are a way of life; for visitors they represent breathtaking beauty, active holidays and peaceful moments. For cyclists, however, the dramatic landscapes mean something quite different: suffering, pain, agony - and glory. For over a century the mountains have provided the setting for the greatest cycling contests, where human determination and willpower can triumph over nature and opponents. In recent years, as cycling's popularity has changed our cities, made us more active and taken us down less-travelled roads, the mountains of Europe have become the primary destination for everyday riders who want to challenge themselves, experience the storied roads and escape their everyday lives. This publication is aimed at all who wish to be inspired by those challenges or celebrate those personal victories. With tributes and personal recollections from leading road cyclists, the photographs and words coalesce into a visual depiction that transcends any single perspective and will inspire awe and wonder in anyone who wishes to confront the power of the mountains.

Explore Europe's most thrilling cycling routes with the latest installment in the Epic series from Lonely Planet. From dreamy getaways on sun-dappled Mediterranean Islands to challenging alpine crossings, bike enthusiasts share stories from the best road, mountain, dirt and trail routes across the spiritual home of cycling. Destinations suit a range of trip types and abilities, and each ride features stunning photographs, a richly-illustrated map and a toolkit of practical details so that riders can help plan their own trips. From some of the remotest corners of northern Scotland to mighty mountain passes in the pristine Pyrenees, you'll explore some of the continent's least-explored regions, as well as cities including Berlin and Copenhagen amongst many others. Rides feature adventurous bikepacking routes, classic race routes, must-do mountain biking trails, and family-friendly forays. Guest contributors include author Rob Penn, who cycled around the world in his late twenties, and Ned Boulting, a British sports journalist and television presenter who has reported on everything from the Tour de France to the Vuelta a Espana. So turn those pedals and enjoy the ride to over 50 cycle-loving destinations. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, eBooks, and more.

Thanks to the detailed digital cartography and the precise scales, freytag & berndt hiking maps are ideal companions for hiking and cycling. They are revised regularly and contain updated information on hiking trails, cycling and mountain biking trails, huts, vantage points, sights and leisure facilities.

Get ready to explore America's most thrilling gravel, road and trail bike routes. This definitive companion for cycling enthusiasts showcases 200 of North, Central and South America's best and most celebrated routes, from epic adventures off the beaten path to shorter urban rides. Go bikepacking in Baja, road riding in Colombia, mountain biking in Canada and gravel riding in Pennsylvania. Each ride is accompanied by stunning photos and a map and toolkit of practical details - where to start and finish, how to get there, where to stay and more - to help you plan the perfect trip. Suggestions for similar rides around the world are also included. Rides in Canada include: The Cabot Trail (Nova Scotia) Whistler Bike Park (British Columbia) The Whitehorse Trails (Yukon) Banff to Whitefish (Alberta) Rides in the USA include: Mountain Biking in Moab (Utah) Great Allegheny Passage Colorado Beer Ride Glacier National Park Loop (Montana) The Covered Bridges of Vermont Rides in Central America & Caribbean The Baja Divide (Mexico) Oaxaca to Zipolite (Mexico) Cuba's Southern Rollercoaster (Cuba) Rides in South America include: The Trans Ecuador Mountain Bike Route (Ecuador) Mendoza Wine Ride (Argentina) The Lagunas Route (Bolivia) To the Tip of Patagonia (Argentina) The Peru Divide About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.

At the age of 20, Dennis Horn won his first English Rose - the emblem of a National track champion. Throughout the 1930s he rapidly graduated from the rough and tumble of makeshift grass track racing at country fairs and gala sports days in provincial towns to assail the heights of British track cycling on the great urban cycling bastions of the time - the hard-surfaced stadiums of London's Herne Hill and Manchester's Fallowfield - and become the star of British track racing. Every year from 1931 to 1938 he was awarded the season-long Meredith Trophy to add to those legendary gold and silver cups he'd won in fiercely contested track battles in front of crowds of tens of thousands. It was a cycling scene entirely unique to Britain in the years before World War II. But this is more than a simple tale of a strapping rural lad who took on and beat the streetwise metropolitan champions of his era. Dennis Horn, son of a Fenland blacksmith, proved himself to be as astute as any of his urban contemporaries at treading the fine line between amateurism and professionalism as defined by the puritanical British cycling establishment of their day.

The 1061km Loire Cycle Route starts at the source of the River Loire in the Massif Central mountains of central France and finishes at the Atlantic opposite St Nazaire. It descends past extinct volcanoes, crater lakes and deep gorges before joining EuroVelo route 6, followed by the fully waymarked Loire a Velo, France's most popular cycle trail. Following the river downstream in 26 stages, the route is generally downhill or level, often on dedicated traffic-free cycle tracks. Packed with a wealth of useful information - from practical planning advice to fascinating insights about the river and its surroundings - the guidebook features detailed route descriptions and informative mapping. Details of facilities and places to stay, and a French glossary, are also included. The route goes through the heart of France as the Loire becomes the royal river, bounded by extravagant chateaux, fields of Charolais cattle and vineyards. It passes through historic cities like Orleans and Tours, continuing past Angers and France's fourth largest city Nantes to finish on the Atlantic coast.

Skateboarding is both a sport and a way of life. Creative, physical, graphic, urban and controversial, it is full of contradictions - a billion-dollar global industry which still retains its vibrant, counter-cultural heart. Skateboarding and the City presents the only complete history of the sport, exploring the story of skate culture from the surf-beaches of '60s California to the latest developments in street-skating today. Written by a life-long skater who also happens to be an architectural historian, and packed through with full-colour images - of skaters, boards, moves, graphics, and film-stills - this passionate, readable and rigorously-researched book explores the history of skateboarding and reveals a vivid understanding of how skateboarders, through their actions, experience the city and its architecture in a unique way.

A guide to everything any bicyclist needs to know to get started riding a bicycle for transportation. This is an introduction to the basics, including street smarts, bike shopping, how to dress both professionally and practically and how to carry everything from shopping to children to furniture and in every possible weather.

Made in England is a book by frame builders, about frame builders. It takes a unique look at the world of bespoke frame building by showcasing the artisans in England who craft these bicycle frames. The authors, Matthew Sowter and Ricky Feather, travelled around the country along with talented photographer Kayti Peschke, to interview the people who are leading this industry. Each artisan shares their methods, their passion, their skills and their quirks. Through these intimate conversations they express what makes them unique in this international art. The book showcases exquisite photography of the frame builders and their working environment, contrasting the raw, rough workshops with sleek images of the beautifully finished final products.

Fully updated and revised, BestRail Trails Pacific Northwest is the complete guide to walking, jogging, biking, and cross-country skiing more than sixty of the best rail trails in one of the most beautiful and geographically varied reaches of America. Written by a local author with expert knowledge of the region, this easy-to-use book provides mile-by-mile descriptions of the most popular rural and urban rail trails in Washington, Oregon, and Idaho, plus complete listings of the region's other rail trails-from Washington's Burke Gilman Trail that passes above the old sand point naval base, to Idaho's Route of the Hiawatha Trail, renowned for its tunnels. Look inside to find: Full trail profiles, including length, access points, difficulty rating, and surface type Detailed trail maps Full-color photos GPS coordinates At-a-glance icons for easy identification of rail trails that best suit one's interests Information on wheelchair accessibility; availability of parking, restrooms, and places to eat along the trail; locations of ranger stations, visitor's centers, and depot museums; and where to rent bikes

West Yorkshire Mountain Biking - South Pennine Trails features 23 of the best mountain bike rides in West Yorkshire, between 10.5km and 32km in length, suitable for all levels of mountain bikers. The routes are split into four sections: Calderdale, Bradford, Kirklees and City of Leeds. Explore wild moorland, plunge into steep and deep wooded valleys, cruise through the heart of industrial Yorkshire and speed along some of the best singletrack in the country. As with all new Vertebrate MTB guidebooks, this title features industry-standard Ordnance Survey mapping, and is illustrated with stunning action photography. Researched, ridden and written by local expert and MTB journalist Benjamin Haworth, each route features clear and easy to use Ordnance Survey 1:50,000 maps, easy-to-follow directions, details of distance, timings and difficulty gradings, and refreshment stops and local knowledge. Also included is a detailed Appendix.