In ETAPE, critically acclaimed author Richard Moore will take readers on a virtual Tour de France, with each chapter focusing on a single rider in a single stage that came to define the Tour's history. In Etape, critically acclaimed author Richard Moore tells the stories behind some of the defining stages in the Tour de France's history through the eyes of the protagonists: the heroes and villains, stars and journeymen. Featuring exclusive new interviews with Mark Cavendish, Lance Armstrong, Eddy Merckx, Bernard Hinault, Greg LeMond, David Millar, Chris Boardman and many other Tour riders past and present, Etape spans six decades in conveying the mystery, beauty and madness of the world's greatest bike race. The book includes Boardman's famous debut in 1994, Cavendish's best and worst stages, an emotionally charged win for Armstrong in Limoges in 1995 and his dramatic, drug-fuelled victory eight years later at Luz Ardiden, as well as iconic stages featuring giants of the sport: Merckx's toughest Tour, Hinault's journey through hell, LeMond's return from near-death, and the tragic Marco Pantani's domination of the most controversial race in Tour history, among others. From the Alps to the Pyrenees, the sun-soaked plains of the midi to the rain-lashed cobbles of the north, Etape takes the reader on a virtual Tour. Along the way, in shedding new light on familiar events, unravelling mysteries and exploring untold stories, it confirms the Tour de France as unrivalled in its creation of myths and legends, and as a stage for courage, scandal, skill, and drama.

'Beautiful, an instant classic, a poignant voyage through Barry's love for cycling and the turmoil he lived through because of it.' DAVID MILLAR In Shadows on the Road, Michael Barry explores the dreams and passions of cycling in this moving and controversial account of life at the heart of the Peloton, from the one day classics to the Tour de France, from US Postal to Team Sky. In 2012, veteran cyclist Michael Barry announced his retirement from the sport after fourteen years. Weeks later he testified against his former teammate Lance Armstrong, as part of the USADA investigation. In Shadows on the Road, Barry recounts what it was like to ride for US Postal and Team Sky alongside Lance Armstrong, Mark Cavendish, Bradley Wiggins and Chris Froome, and how his early idealistic dreams and passions were compromised by a sport in crisis. Offering a dramatic insight into the life and mind of a professional sportsman - the pressures, sacrifices, fears, crashes, injuries and neuroses - Shadows on the Road is a must-read for all cycling and sports fans alike.

Experienced travel writer and cyclist Huw Hennessy takes you on 21 hand-picked bike rides across Cornwall and the Isles of Scilly. With routes from around an hour up to a full day, Cycling in Cornwall & the Isles of Scilly is ideal for families and leisure cyclists - anyone who wants to get fit and enjoy the fresh air in some of Britain's most beautiful countryside. The rides connect the region's top attractions: beaches, fishing ports, stately homes, nature reserves and heritage sites, including many hidden, lesser-known gems. Several of the routes interlink or follow a circular loop, allowing more ambitious cyclists to build up more challenging rides. Visit world-famous sites such as Land's End, St Michael's Mount, the Eden Project and the Tresco Abbey subtropical gardens. Follow the Camel Trail, two connecting cycle routes on a disused railway line. Career around muddy trails in Cardinham Woods. Ride the off-road Pentewan Trail, visiting the Lost Gardens of Heligan en route. Explore the grounds of Lanhydrock, a National Trust property whose wooded trails are perfect for getting the most out of your mountain bike. But more than just a route-finder, the book is packed with cultural insights and the author's personal tips, gathered from over thirty years' experience. This is country rich with history, folklore and spiritual resonance, and Cycling in Cornwall & the Isles of Scilly encourages you to enjoy the ride at your own pace while showing you what to look out for along the way.

Cycling is Britain's biggest boom sport and nowhere is the boom more evident than on the road: once seen as the preserve of serious racers, the road bike has recently found a new lease of life due to the popularity of challenge rides and Sportives. It is now possible for cyclists of all abilities to ride a well marked, well marshalled event just about any weekend of the year, usually based around one, two or sometimes as many as ten fearsome hills. For the first time, here is a pocket-sized guide to the 100 greatest climbs in the land, the building blocks for these rides, written by a cyclist for cyclists. From lung busting city centre cobbles to leg breaking windswept mountain passes, this guide locates the roads that have tested riders for generations and worked their way into cycling folklore. Whether you're a leisure cyclist looking for a challenge or an elite athlete trying to break records stick this book in your pocket and head for the hills.

Subways and yellow taxis may be the icons of New York transportation, but it is the bicycle that has the longest claim to New York's streets: two hundred years and counting. Never has it taken to the streets without controversy: 1819 was the year of the city's first bicycle and also its first bicycle ban. Debates around the bicycle's place in city life have been so persistent not just because of its many uses-recreation, sport, transportation, business-but because of changing conceptions of who cyclists are. In On Bicycles, Evan Friss traces the colorful and fraught history of cycling in New York City. He uncovers the bicycle's place in the city over time, showing how it has served as a mirror of the city's changing social, economic, infrastructural, and cultural politics since it first appeared. It has been central, as when horse-drawn carriages shared the road with bicycle lanes in the 1890s; peripheral, when Robert Moses's car-centric vision made room for bicycles only as recreation; and aggressively marginalized, when Ed Koch's battle against bike messengers culminated in the short-lived 1987 Midtown Bike Ban. On Bicycles illuminates how the city as we know it today-veined with over a thousand miles of bicycle lanes-reflects a fitful journey powered, and opposed, by New York City's people and its politics.

"The South Pennines Mountain Bike Guidebook" introduces you to the wilderness and urban trail networks of Kirklees & Calderdale, Airedale & Wharfedale and Lancashire. New riding centres include: Stainburn, Healey Nab, Gisburn Forest and Lee Quarry that mix freely with classic Pennine riding on London Road, around Rivington Pike and on likely Moor. This guide contains 26 meticulously researched and legal routes, most with short, medium and long modular options detailing routes that can be full day epics, half day rides or a short blast. The modular design means you can choose from over 70 separate possible rides to suit the weather conditions on the day, or simply how much of a ride you fancy. Each route is accompanied by excellent, evocative photography clearly detailing what you can expect to see on route. Ordnance Survey mapping, gradient profiles, clear route descriptions and informative text make planning your ride a pleasure in your living room and routes easy to follow from your pocket, on the trail.

In January 2012, creative writing professor and novelist Kyle Beachy published one of his first essays on skate culture, an exploration of how Nike's corporate strategy successfully gutted the once-mighty independent skate shoe market. Beachy has since established himself as skate culture's freshest, most illuminating, at times most controversial voice, writing candidly about the increasingly popular and fast-changing pastime he first picked up as a young boy and has continued to practice well into adulthood. What is skateboarding? What does it mean to continue skateboarding after the age of forty, four decades after the kickflip was invented? How does one live authentically as an adult while staying true to a passion cemented in childhood? How does skateboarding shape one's understanding of contemporary American life? Of growing old and getting married? Contemplating these questions and more, Beachy offers a deep exploration of a pastime-often overlooked, regularly maligned-whose seeming simplicity conceals universal truths. THE MOST FUN THING is both a rich account of a hobby and a collection of the lessons skateboarding has taught Beachy-and what it continues to teach him as he struggles to find space for it as an adult, a professor, and a husband.

This guidebook describes a 240km cycle ride along the length of the Canal du Midi in southern France. Starting at Toulouse in the Haute Garonne and finishing at Sete on the Mediterranean Coast, the route is divided into five stages of about 50km. It is a flat, car-free and picturesque route mainly on the towpath, and is suitable for all abilities. The guide is written for those who want to explore the canal and visit attractions along the way. There are lots of optional detours to sites of interest near the canal, as well as six longer excursions including fortified Carcassone, Roman Narbonne, Vendres lagoon and the Portiragnes marshes. Detailed route descriptions are crammed with additional information about points of interest passed, and 1:200,000 scale maps clearly show the route for each stage of the way. Begun in 1666 the Canal du Midi is one of the world's most picturesque waterways and a World Heritage Site. This is 'La France Profonde', a region rich in history and culture, as seen in the grand homes and chateaux that grace the water's edge, and the fascinating Cathar strongholds of Carcassone, Lastours and Minerve.

The original autobiography of Bradley Wiggins, the first British rider to have won the Tour de France and a record-equalling seven-time Olympic medallist. 'The autobiography of one of British cycling's true greats is an authentic account of hard knocks, tough times and a surprising amount of alcohol' TIME OUT Bradley Wiggins is a British sporting legend. Not only has he won seven World Track Championships and a record-equalling seven Olympic medals, including double-gold in Beijing in 2008 and gold in the time trial in London in 2012, he is the first Briton to have won cycling's ultimate prize, the Tour de France. He is an immensely talented and dedicated endurance athlete with a gritty, down-to-earth persona - cool, outspoken, respected, inspiring - and he has helped to bring track and road cycling to a new audience in the UK. With new material by Brendan Gallagher, co-author of the original edition, this is the story of a boy with bikes in his blood, of a son abandoned by his father and of the journey from council estate to the very pinnacle of the sport. IN PURSUIT OF GLORY is a compelling, no-holds-barred account of Wiggins' rise to global success and an extraordinary insight into the world of cycling.

Get ready to explore America's most thrilling gravel, road and trail bike routes. This definitive companion for cycling enthusiasts showcases 200 of North, Central and South America's best and most celebrated routes, from epic adventures off the beaten path to shorter urban rides. Go bikepacking in Baja, road riding in Colombia, mountain biking in Canada and gravel riding in Pennsylvania. Each ride is accompanied by stunning photos and a map and toolkit of practical details - where to start and finish, how to get there, where to stay and more - to help you plan the perfect trip. Suggestions for similar rides around the world are also included. Rides in Canada include: The Cabot Trail (Nova Scotia) Whistler Bike Park (British Columbia) The Whitehorse Trails (Yukon) Banff to Whitefish (Alberta) Rides in the USA include: Mountain Biking in Moab (Utah) Great Allegheny Passage Colorado Beer Ride Glacier National Park Loop (Montana) The Covered Bridges of Vermont Rides in Central America & Caribbean The Baja Divide (Mexico) Oaxaca to Zipolite (Mexico) Cuba's Southern Rollercoaster (Cuba) Rides in South America include: The Trans Ecuador Mountain Bike Route (Ecuador) Mendoza Wine Ride (Argentina) The Lagunas Route (Bolivia) To the Tip of Patagonia (Argentina) The Peru Divide About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.

Riding up hills is the ultimate challange for a cyclist. This guide is a compilation of some of the best hills in Cumbria and the Lake District. It's not just a definitive list of the Top 50 toughest climbs; instead, author James Allen has selected some of the most iconic, thrilling, interesting, varied and, of course, challenging hill climbs that this beautiful region has to offer. There's something for everyone, from the Weekend Warrior to the serious road racer. Just get out there and enjoy the ride!

Join photographer and skater Andreanna Seymore on her fearless journey through the world of roller derby, beginning with her serendipitous introduction to the sport in 2008. Modern roller derby is a vibrant, empowering, and revolutionary movement transitioning from obscure subculture to mainstream pastime on both a national, as well as global, stage. Action-packed and emotionally provocative photographs taken over a five-year period reveal the joy, pain, and dedication of these athletes on and off the track. Enriched by riveting and often touching commentary from nearly one hundred skaters, coaches, fans, and referees, this book captures the daring, entrepreneurial spirit of the participants, the extraordinary bonds that form, and the invigorating and infectious fanaticism that characterizes every bout. An increasing number of male, co-ed, and junior leagues all share a strong, do-it-yourself ethic that combines fierce athleticism with elements from punk, camp, and third-wave feminist aesthetics. In part because of this non-discriminatory nature, roller derby is currently the fastest growing sport in America."

Explore 60 of the best rail-trails and multiuse pathways across three states-Maine, New Hampshire, and Vermont-with this official guide All across the country, unused railroad corridors have been converted into public multiuse trails. Here, the experts from Rails-to-Trails Conservancy present the best of these rail-trails-as well as other multiuse pathways-in Maine, New Hampshire, and Vermont. Bucket-listers won't want to miss Vermont's 13.4-mile Island Rail Trail, which boasts a spectacular 2.7-mile marble causeway crossing Lake Champlain. Those who like short and sweet might check out the 2.1-Eastern Promenade Trail showcasing Portland's Casco Bay and Portland Harbor, or for lengthier adventures, New Hampshire's 58-mile Northern Rail Trail-the longest rail-trail in the state-offers a variety of wooded landscapes, waterside enjoyment, and welcoming small towns. Whether you're on your feet, wheels, or cross-country skis, there's something for everyone in this collection of multiuse trails in Northern New England. In this book, you'll find: Detailed maps for each trail, plus driving directions to trailheads Icons indicating the activities each trail can accommodate Succinct descriptions written by rail-trail experts Rails-to-Trails Conservancy serves as the national voice for more than 160,000 members and supporters, more than 22,000 miles of open rail-trail across the country, and more than 8,000 miles of potential trails waiting to be built-with a goal of ensuring a better future for America made possible by trails and the connections they inspire.

The Official Tour de France Road Cycling Training Guide taps into the minds of the riders, coaches and experts who have experienced or raced the Tour de France first hand. Giving amateur cyclists the insider knowledge on how to adapt their training, nutrition and mental preparation for potentially their toughest day out on a bike. Alongside lifelong advice to improve your cycling performance, the book gives structured guidance on how to plan your season, incorporating some of the key training and nutrition strategies adopted by professional cyclists. This also includes unlocking and decoding training data, which has become a key aspect of cycling training, utilising training off the bike as well as on it and breaking down the psychological barriers that can hold some cyclists back.

Hike, Bike, or Ride on America's Premier Rail-Trails with This Official Guide All across the country, unused railroad corridors have been converted into public multiuse trails. Rails-to-Trails Conservancy recognizes the best of them through its Rail-Trail Hall of Fame. Selections are based on scenic value, amount of use, amenities, historical significance, excellence in management and maintenance, community connections, and geographic distribution. These Hall of Fame rail-trails are found in 29 states and in nearly every environment-from downtown urban corridors to pathways stretching across wide-open prairie, along coastlines and through mountain ranges. In Rail-Trail Hall of Fame, the experts from Rails-to-Trails Conservancy present the 33 best rail-trails-from Massachusetts' Minuteman Commuter Bikeway to Mississippi's Longleaf Trace to Oregon's Springwater Corridor. You'll appreciate the detailed maps for each trail, plus driving directions to trailheads. Quick, at-a-glance icons indicate which activities each trail can accommodate, from biking to fishing to snowmobiling. Best of all, the succinct descriptions are written by rail-trail experts, so you know it's information that you can rely on! As an added bonus, this official guide takes a look at the fascinating railroad history behind each trail. These rail-trails represent pioneers of the movement; they inspired trail development across the nation, or they've revolutionized how trails impact communities along their routes. Whether you're on feet, wheels, or skis, you'll love the variety in this collection! STATES REPRESENTED Alabama, Arizona, California, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Louisiana, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, New York, Ohio, Pennsylvania, Rhode Island, South Dakota, Utah, Vermont, Washington, West Virginia, Wisconsin

In a series of ten short, easy routes, Intimate Bicycle Tours of Philadelphia takes readers through vibrant Philadelphia neighborhoods, revealing a treasure trove of cultural riches normally missed when traveling by car. On tiny streets, elegant boulevards, and bicycle paths, readers are guided past historic sites, public parks and squares, exceptional architecture, and one of the world's best collections of public art, all accompanied by Patricia Vance's engaging, lively narrative. As any avid cyclist knows, the bicycle is an ideal vehicle for sightseeing. It is possible to travel farther than on foot, yet the pace is slow enough to afford opportunities to take in all the details-and parking is as close as a bike rack or signpost. This is the only Philadelphia guidebook written specifically for cyclists and, unlike most guidebooks, it includes ready-made tours. Intimate Bicycle Tours of Philadelphia removes all the guesswork and is easy to follow, fun, and informative. The tours take cyclists from Center City's world-renowned museums and cultural institutions, such as the Philadelphia Museum of Art and Independence Hall, to the neighborhoods of West Philadelphia, through Fairmount Park, and on to the idyllic, tree-lined streets of Chestnut Hill and Mt. Airy. Every tour includes directions to the start, a map of the route, and information about visiting each site. Such practical information as where to find restaurants and bicycle shops is also included.

Smart Cycling is intended both for experienced racing cyclists who want to improve their skills and technique and for recreational riders who want to cycle for fitness or get into racing. Smart Cycling features a 12-week programme for stationary training as well as advice on topics such as choosing a bike, positioning yourself correctly, and more.

"South West Mountain Biking - Quantocks, Exmoor, Dartmoor" - is the full second edition of the bestselling guide to the outstanding mountain biking in the south west of England. Featured are 26 of the best mountain bike rides in Dartmoor, Exmoor and the Quantock Hills, between 10km and 30km in length, suitable for all levels of mountain bikers. All route information has been thoroughly checked for this new edition to give the most up-to-date and - currently - the only comprehensive guidebook to this great area. Explore wild and epic moorland, plunge into steep and deep woodland combes, and speed along some of the best singletrack in the country: the south west has it all. As with all new Vertebrate MTB guidebooks, this new edition features industry-standard Ordnance Survey mapping, and is illustrated with stunning, all-new action photography. Researched, ridden and written by Nick Cotton, author of over 40 mountain biking and cycling guides, each route features clear and easy to use Ordnance Survey 1:50,000 maps, easy-to-follow directions, details of distance, timings and difficulty gradings, and refreshment stops and local knowledge. There is a detailed Appendix that provides essential information on where to eat, drink and sleep.

This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast. Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and overcoming both physical and mental hardships. What was once elite is now commonplace, and today thousands of dedicated riders cycle up to and over 100 miles on ultra-distance rides every week. To add to this, the increasing profile of major events such as Race Across of America (RAAM), Race Across the Alps (RATA) and Ultracycling Dolomitica means that many more riders are being drawn to the challenge of 'non-stop' endurance cycling. Ultra-Distance Cycling is the first mainstream book to offer practical, authoritative guidance to cyclists looking to step-up to long-distance endurance events, as well as expert advice to established competitors seeking a competitive advantage. Written by a leading sports scientist and a record-breaking ultra-distance cyclist, this unique book is both science and experience based, offering practical and performance-enhancing insights on a wide range of areas. These include physical training and mental preparation, guidance on your support network, advice on PR and sponsorship, as well as all-important sections on equipment, nutrition and the major ultra-distance cycling events. This definitive manual provides riders with everything they need to ride longer and faster, and to excel at ultra-distance cycling events.

From the flat roads in Erie to the urban streets of Pittsburgh and the rural byways and mountainous terrain of the Southern Alleghenies, enjoy the dramatic diversity of Western Pennsylvania on two wheels. Grab this guidebook, put on your helmet, and hit the road for fifty-four carefully designed tours, which range in length from 11 miles to 101 miles, and cover a wide range of abilities and fitness levels.
Inside you'll find: complete information about each ride, including directions, length, terrain, and traffic conditions; vivid descriptions of points of interest; brief listings of restaurants, accommodations, bike shops, and restrooms along the way; detailed maps and elevation profiles.
Whether you are an experienced cyclist, an emerging enthusiast, or someone looking for a perfect family ride, you'll find routes in Western Pennsylvania that are ideal for your ability and interest.

*SHORTLISTED FOR THE STANFORD DOLMAN TRAVEL BOOK OF THE YEAR AWARD* The Rhine is one of the world's greatest rivers. Once forming the outer frontier of the Roman Empire, it flows 800 miles from the social democratic playground of the Netherlands, through the industrial and political powerhouses of Germany and France, to the wealthy mountain fortresses of Switzerland and Liechtenstein. For five years, Ben Coates lived alongside a major channel of the river in Rotterdam, crossing it daily, swimming and sailing in its tributaries. In The Rhine, he sets out by bicycle from the Netherlands where it enters the North Sea, following it through Germany, France and Liechtenstein, to its source in the icy Alps. He explores the impact that the Rhine has had on European culture and history and finds out how influences have flowed along and across the river, shaping the people who live alongside it. Blending travelogue and offbeat history, The Rhine tells the fascinating story of how a great river helped shape a continent.