"South West Mountain Biking - Quantocks, Exmoor, Dartmoor" - is the full second edition of the bestselling guide to the outstanding mountain biking in the south west of England. Featured are 26 of the best mountain bike rides in Dartmoor, Exmoor and the Quantock Hills, between 10km and 30km in length, suitable for all levels of mountain bikers. All route information has been thoroughly checked for this new edition to give the most up-to-date and - currently - the only comprehensive guidebook to this great area. Explore wild and epic moorland, plunge into steep and deep woodland combes, and speed along some of the best singletrack in the country: the south west has it all. As with all new Vertebrate MTB guidebooks, this new edition features industry-standard Ordnance Survey mapping, and is illustrated with stunning, all-new action photography. Researched, ridden and written by Nick Cotton, author of over 40 mountain biking and cycling guides, each route features clear and easy to use Ordnance Survey 1:50,000 maps, easy-to-follow directions, details of distance, timings and difficulty gradings, and refreshment stops and local knowledge. There is a detailed Appendix that provides essential information on where to eat, drink and sleep.

Quick-Step Alpha Vinyl was founded in 2003. Twenty years later, the team consists of 31 talented cyclists from 10 different countries. Under the leadership of CEO Patrick Lefevere, the team became one of the most successful ones in cycling history. In 2010, Czech businessman Zdenek Bakala joined the squad. They have won more than 800 UCI races, including 20 Monuments, more than 50 national titles, 6 world titles on the road, 6 world titles in the individual time trial, 4 world titles team time trial, 2 World Cups, 2 European titles and an Olympic title. This book is an overview of the most exciting highlights of 20 years of the Wolfpack, with fantastic photos from the archive and interviews with the key players.

At the end of the nineteenth century, cycling's popularity surged in the Boston area, but by 1900, the trend faded. Within the next few decades, automobiles became commonplace and roads were refashioned to serve them. Lorenz J. Finison argues that bicycling witnessed a renaissance in the 1970s as concerns over physical and environmental health coalesced. Whether cyclists hit the roads on their way to work or to work out, went off-road in the mountains or to race via cyclocross and BMX, or took part in charity rides, biking was back in a major way. Finison traces the city's cycling history, chronicling the activities of environmental and social justice activists, stories of women breaking into male-dominated professions by becoming bike messengers and mechanics, and challenges faced by African American cyclists. Making use of newspaper archives, newly discovered records of local biking organizations, and interviews with Boston-area bicyclists and bike builders, Boston's Twentieth Century Bicycling Renaissance brings these voices and battles back to life.

New revised 2020 version It's Christmas. Tammy and Chris, cousins and best mates, are both thrilled to get cool new bikes. Give or take the odd unworn cycle helmet everything is great... that is until one morning when Chris has a puncture and Tammy agrees to walk with him. They're late and in a hurry. They decide to race. Chris runs out across a busy main road and then flips open his smart phone to dare Tammy to do the same in front of a fast-approaching car... Chicken! has been performed 5,876 times, averaging nearly one performance a day since the original version was written in 1992. This new 2020 version includes many updated references, a brand-new foreword by Adrian New, of StopWatch Theatre Company, more funny lines and a new decision for the actor to make at the end! Suitable for: Key Stage 2 audience. Key Stage 3, 4, 5 performance, BTEC course as part of the TiE unit (a companion DVD/download showing the complete professional TiE programme is also available) Duration: 45 minutes approximately Cast: The play has 9 main characters: 4 male, 3 females and 2+ of either sex. It can be doubled by 2m 2f "A powerful play with a surprising twist." Charles Vance, Amateur Stage "[The] performance was lively, skilful, well-paced and enjoyable. Excellent participation, explored lots of issues pertinent to Year 7, including bullying and peer pressure as well as road safety." Mrs S Scantlebury, Head of Year 7, Chipping Norton School, Oxfordshire

The Sound Studies Reader blends recent work that self-consciously describes itself as sound studies along with earlier and lesser-known scholarship on sound from across the humanities and social sciences. The Sound Studies Reader touches on key themes like noise and silence; architecture, acoustics and space; media and reproducibility; listening, voices and disability; culture, community, power and difference; and shifts in the form and meaning of sound across cultures, contexts and centuries. Writers reflect on crucial historical moments, difficult definitions, and competing accounts of the role of sound in culture and everyday life. Across the essays, readers will gain a sense of the range and history of key debates and discussions in sound studies.

The collection begins with an introduction to welcome novice readers to the field and acquaint them the main issues in sound studies. Individual section introductions give readers further background on the essays and an extensive up to date bibliography for further reading in sound studies make this an original and accessible guide to the field.

Contributors: Rick Altman, Jacques Attali, Roland Barthes, Jody Berland, Karin Bijsterveld, Barry Blesser, Georgina Born, Michael Bull, Adriana Cavarero, Michel Chion, Kate Crawford, Richard Cullen Rath, Jacques Derrida, Mladen Dolar, John Durham Peters, Kodwo Eshun, Frantz Fanon, Lisa Gitelman, Gerard Goggin, Steve Goodman, Stefan Helmreich, Michelle Hilmes, Charles Hirschkind, Shuhei Hosokawa, Don Ihde, Douglas Kahn, Friedrich Kittler, Brandon LaBelle, James Lastra, Richard Leppert, Michele Martin, Louise Meintjes, Mara Mills, John Mowitt, R. Murray Schafer, Ana Maria Ochoa Gautier, John Picker, Benjamin Piekut, Trevor Pinch, Tara Rodgers, Linda-Ruth Salter, Jacob Smith, Jason Stanyek, Jonathan Sterne, Emily Thompson, Frank Trocco, Michael Veal, Alexander Weheliye

The bicyclist is under attack from all directions - the streets are ragged, the air is poison, and the drivers are angry. As if that weren't enough, the American cyclist must carry the weight of history along on every ride.
After a brief heyday at the turn of the twentieth century, American cyclists fell out of the social consciousness, becoming an afterthought when our cities were planned and built. Cyclists today are left to navigate through a hard and unsympathetic world that was not made for them. Yet, with the proper attitude and a bit of knowledge, cyclists can thrive in this hostile environment.
Covering much more than just riding a bike in traffic, author Robert Hurst paints, in uncanny detail, the challenges, strategies, and art of riding a bike on America's modern streets and roadways. The Art of Cycling dismantles the bicycling experience and slides it under the microscope, piece by piece. Its primary concern is safety, but this book goes well beyond the usual tips and how-to, diving in to the realms of history, psychology, sociology, and economics.

*SHORTLISTED FOR THE 2023 SPORTS BOOK AWARDS CYCLING BOOK OF THE YEAR* The gripping and revealing autobiography of one of Britain's most successful international cyclists of the modern era 'Getting in a break was my one chance of winning. The hard part was working out, again and again, how to make that chance count' Sharp, resourceful and a permanent outsider; for nearly 20 years Steve Cummings determinedly blazed his own winning trail in international cycling. A maverick who defied the dominant teams, to record a sequence of gloriously improbable victories, he has lived and raced with legends of the sport - Cavendish, Wiggins, Froome, Thomas and others - about whom he has strong views and untold stories. This autobiography of one of Britain's most successful international riders of the modern era takes the reader from Steve's earliest days as a junior, pounding across the flatlands of the Wirral, through his love-hate relationships with the British Cycling track cycling squad, to his series of top-level breakaway victories in the Tour de France, Tour of Britain and Vuelta a España and - rather than standout physical talent - how developing his own strategies and training techniques enabled him to succeed against the odds. The Break will be the first full-length account of the life and times of, in the words of ProCycling magazine, a 'universally popular and respected rider in the cycling world'.

Best Rail Trails Illinois is the complete guide to walking, jogging, biking, and cross-country skiing more than forty of the most popular rail trails in Illinois. Written by an author with expert knowledge of the Prairie State, this easy-to-use book provides mile-by-mile descriptions of the top rural and urban rail trails-from the Chicago area's Prairie Path, one of America's first rail trails, to trails in the St. Louis area and those set in the breathtaking beauty of the Shawnee National Forest, as well as numerous other urban, suburban, and rural rail trails statewide. Look inside to find: * Full trail profiles, including length, access points, difficulty rating, and surface type * Detailed trail maps * At-a-glance icons for easy identification of rail trails that best suit one's interests * Information on wheelchair accessibility, parking, restrooms, where to rent bikes, and places to eat along the trail * Location of ranger stations, visitor centers, and depot museums

Provides a critical examination of existing cycling structures alongside current policies and practices used to promote cycling in Europe. Considering the cultural politics of infrastructure, urban space wars and questions of safety and risk, it provides policy solutions for sustainable cities. Contributors show infrastructural provision to be an intensely political act and its meaning variable according to larger political processes and contexts.

Oxford has long enjoyed a reputation as one of the most cycle-friendly cities in the country. This spiral-bound guide describes 20 wonderful bike rides in the countryside in a 30-mile radius around the city, exploring the delights of the Cotswolds, the Lambourn Downs and the Chilterns. The book contains 15 rides on networks of quiet lanes (26-34 miles long) and five offroad rides on bridleways and byways (15-20 miles long). All of the rides are highlighted on Ordnance Survey Landranger 1:50,000 mapping, seen as the gold standard of mapping for cyclists. Junction-by-junction route instructions guide you from village to village through the region's beautiful rolling countryside. Each ride contains details of distance, grade of difficulty and refreshments along the way (with phone numbers of pubs and cafes so that you can check on opening hours). A height profile gives you warning of any hills to expect and schematic maps show how the ride can either be shortened or linked to adjacent rides for a longer day out. Seven of the road rides explore the honey-stone villages lying to the west and northwest of Oxford, from Woodstock through the beautiful Tew and Sibford villages as far as Chipping Campden and from Minster Lovell and Burford along the lovely Windrush and Coln valleys. To the south, five of the road rides link together quiet lanes across the chalk downlands between the Vale of the White Horse and the Kennet & Avon Canal. The Chiltern beechwoods lie to the southeast of Oxford and three of the rides use the dense network of lanes that criss-cross the area around Goring, Pangbourne and Henley. As for the offroad rides, three are located on the chalk and flint tracks of the Ridgeway. The other two rides delve deep into the beech woodlands of the Chilterns. Rides here take on an extraordinary beauty in late spring when the woodland floor is carpeted with bluebells and the beechwoods are coming into leaf, almost glowing with translucent green and also through autumn with the changing of the colours.

Explore Europe's most thrilling cycling routes with the latest installment in the Epic series from Lonely Planet. From dreamy getaways on sun-dappled Mediterranean Islands to challenging alpine crossings, bike enthusiasts share stories from the best road, mountain, dirt and trail routes across the spiritual home of cycling. Destinations suit a range of trip types and abilities, and each ride features stunning photographs, a richly-illustrated map and a toolkit of practical details so that riders can help plan their own trips. From some of the remotest corners of northern Scotland to mighty mountain passes in the pristine Pyrenees, you'll explore some of the continent's least-explored regions, as well as cities including Berlin and Copenhagen amongst many others. Rides feature adventurous bikepacking routes, classic race routes, must-do mountain biking trails, and family-friendly forays. Guest contributors include author Rob Penn, who cycled around the world in his late twenties, and Ned Boulting, a British sports journalist and television presenter who has reported on everything from the Tour de France to the Vuelta a Espana. So turn those pedals and enjoy the ride to over 50 cycle-loving destinations. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, eBooks, and more.

15 day walks, 3 multi-stage treks and 5 cycle routes are described covering the north, central and southern areas of Germany's Black Forest. The walks and cycle routes are evenly distributed across all three areas and comprise both long distance routes and day walks, although each stage of every long distance walk can also be done as individual day tour. The chosen routes include the main Black Forest destinations, such as Feldberg, Belchen Schauinsland, Hornisgrinde and Mummelsee, as well as Allerheiligen Abbey and waterfalls and the source of the Danube, to name but a few. Two of the three long distance routes are certified quality trails: Schluchtensteig (120km), which means gorge trail traverses the Wutachschlucht, one of the last untamed river systems in Germany, and Zweitalersteig (108km) a highly diverse circular route which leads through some of the most beautiful and contrasting parts of the Central Black Forest. Seensteig (71km) partially follows the central ridge of the Black Forest mountain range, offering unsurpassed views along the way. The cycle routes (4 day rides, and the 242km Southern Black Forest Cycle Route) are mostly easy and scenic, and utilise the extensive and well-maintained bicycle trail system that criss-crosses the entire region. The walks and rides are described in detail and basic maps are provided for orientation.

Thanks to the detailed digital cartography and the precise scales, freytag & berndt hiking maps are ideal companions for hiking and cycling. They are revised regularly and contain updated information on hiking trails, cycling and mountain biking trails, huts, vantage points, sights and leisure facilities.

This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast. Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and overcoming both physical and mental hardships. What was once elite is now commonplace, and today thousands of dedicated riders cycle up to and over 100 miles on ultra-distance rides every week. To add to this, the increasing profile of major events such as Race Across of America (RAAM), Race Across the Alps (RATA) and Ultracycling Dolomitica means that many more riders are being drawn to the challenge of 'non-stop' endurance cycling. Ultra-Distance Cycling is the first mainstream book to offer practical, authoritative guidance to cyclists looking to step-up to long-distance endurance events, as well as expert advice to established competitors seeking a competitive advantage. Written by a leading sports scientist and a record-breaking ultra-distance cyclist, this unique book is both science and experience based, offering practical and performance-enhancing insights on a wide range of areas. These include physical training and mental preparation, guidance on your support network, advice on PR and sponsorship, as well as all-important sections on equipment, nutrition and the major ultra-distance cycling events. This definitive manual provides riders with everything they need to ride longer and faster, and to excel at ultra-distance cycling events.

Scotland Mountain Biking - Wild Trails Vol.2 features 24 new and classic mountain bike rides across Scotland. Like the original Wild Trails guidebook, this book includes challenging mountain passes, endless singletrack, lochside cruises and more, all in a country named a 'Global Superstar' by the International Mountain Biking Association. Split into three sections - Southern & Central Scotland, North West Scotland & Islands, and North East Scotland - Wild Trails Vol.2 has been researched, ridden and written by Scottish Mountain Bike Guide Phil McKane, and each route features clear and easy to use Ordnance Survey 1:50,000 maps, easy-to-follow directions, details of distance, timings and difficulty gradings, and refreshment stops and local knowledge. The book is illustrated with stunning action photography from top pro photographer Andy McCandlish, and also features a detailed Appendix.

When, during the Pyrenean stages of the 1998 Tour de France, a journalist asked Marco Pantani why he rode so fast in the mountains, the elfin Italian, unmistakeable in the bandanna and hooped ear-rings that played up to his "Pirate" nickname, replied: "To shorten my agony." Drawing on the fervour for these men of the mountains, Climbers looks at what sets these athletes apart within the world of bike racing, about why we love and cherish them, how they make cycling beautiful, and how they see themselves and the feats they achieve. Working chronologically, Peter Cossins explores the evolution of mountain-climbing. He offers a comprehensive view of the sport, combining contemporary reports with fresh one-to-one interviews with high-profile riders from the last 50 years, such as Cyrille Guimard, Hennie Kuiper and Andy Schleck. And, unlike many other cycling books, Climbers also includes the stories of female racers across the world, from Ashleigh Moolman-Pasio and Annemiek van Vleuten to Fabiana Luperini and Amanda Spratt. Climbers analyses the personalities of these racers, highlighting the individuality of climbing as an exercise and the fundamental fact that it's a solitary challenge undertaken in relentlessly unforgiving terrain that requires unremitting effort. Captivating and iconic, Climbers is the ultimate cycling book to understand what it takes both physically and mentally to take on the sport's hardest stages.

A second volume of photos from the archive of the oldest off-road cycling club in the world is a further look into an unseen corner of cycling, social history and outdoor culture. Since 1955 the members of the Rough-Stuff Fellowship - the world's oldest off-road cycling club - have explored the 'rough stuff' where the roads end. From tight thickets to sheer rock faces and the wide open spaces of the mountains, these pioneers of riding off the beaten track have recorded their adventures at home and abroad in stunning photos and ride reports.

"Cycling Days Out - South East England" is an informative and vibrant guide to the traffic-free family and leisure cycling in Kent, Sussex, Surrey and Hampshire. Written by Deirdre Huston - a keen cyclist and co-author of the popular Cycling in Sussex, "Cycling Days Out" explores tourist trails, country parks, forest riding and much much more. Each area is written up with a detailed introduction, together with comprehensive visitor information, including how to get there - by public transport or car, where to eat and drink, and places of interest. The routes are complemented with a mix of Ordnance Survey and bespoke mapping, together with easy-to-follow directions. The book is finished with stunning action photography throughout. Vertebrate Publishing is one of a new breed of independent publishers, dedicated to producing the very best outdoor titles. We have award-winning and bestselling titles covering a range of activities, including; mountain biking, cycling, rock climbing, hillwalking and others. Our autobiography of British rock climber Jerry Moffatt won the Grand Prize at the 2009 Banff Mountain Book Festival - one of the biggest prizes in publishing in the outdoors, environment and adventure genres.

Ultimate Cycling Trips: Australia is your practical and inspirational guide to 40 of the best cycling trails across Australia. Journey across Australia on two wheels with these hand-picked bike rides that range from gentle rail trails with a gourmet edge, to multi-day cycle tours, to blasts on the country's best mountain-bike trail networks. Trips include South Australia's Riesling Trail, the Alpine Epic Mountain Bike Trail in Victoria, Three Gorges Loop in New South Wales and the Brisbane Valley Rail Trail. With detailed descriptions, suggested itineraries, images, maps and a swag of Australia's finest natural features along the way, this is the book to inspire you to hit the road, track or rail trail. A new addition to the bestselling Ultimate series, Ultimate Cycling Trips: Australia is the only cycling guide out there to suit your next Australian cycling adventure.

AUTHOR OF INTERSTATE, STANFORD DOLMAN TRAVEL BOOK OF THE YEAR 2016; "Iberia" is Julian Sayarer's account of his impromptu journey across Portugal and Spain, from Lisbon towards Barcelona, undertaken during a pandemic on an old blue bicycle named Miles.; Finding himself in Lisbon amidst a pandemic, Julian Sayarer decides simply to ride. Through hazy landscapes and on baked roads, he pedals east. During long hours in the saddle, his thoughts traverse matters big and small - hopping from post-colonial culpability to the supremacy of an orange picked at the roadside; Across 900 miles of sun-drenched olive groves, vast mountainscapes, and dormant towns glimpsed through driving rain, Sayarer's journey is punctuated by fleeting, beautiful moments of human connection. Iberia is a celebration of a shared humanity and community found in a uniquely fragile time; Sayarer is a brilliantly thoughtful writer ... One can't help thinking that the future of travel writing lies in this adventurous, post-modern genre -- Sara Wheeler; Sayarer has made something of a specialism of reporting on the world from the roadside. -- Daily Telegraph; On the Road for the Occupy Generation -- Open Democracy; Sayarer's love of the open road and his ability to evoke the beauty of travelling by bike are a potent combination that makes you itch to go cycling -- Cycling Active

The first in the series, Getting Started in Road Cycling is designed to guide you through the beginning of your journey as a cyclist. The book features practical advice from an impressive cast of expert contributors. There's riding tips from Giro d'Italia winner Andy Hampsten and cyclocross star Helen Wyman while expert mechanic Sam Humpheson provides guidance on maintenance. Carefully collated by Guy Andrews and accompanied by the marvellous illustrations of Laura Quick, the advice answers the frequently asked questions of those new to the sport. How to choose a bike? What to wear? How to fix a puncture? What's a chamois pad? This book will be the antidote to much of what may be bewildering and help you out day after day.

Desktop Skatepark has everything you need to assemble a miniature skatepark and do some fingerboarding right at your desk! Kit includes: * 1 mini skateboard * 2 sheets of full-color stickers to customize your board * quarterpipe * mini funbox (includes a bank ramp, stair set, grind rail, and wave ramp) * Instructional mini book