The world-champion freestyle skateboarder and the man who brought the ollie - the trick that revolutionised the sport by taking it from the ground to the air - to street skating shares the history of skateboarding, as he tells the dramatic story of his life.

At the age of 13, Rodney took the freestyle skating world by storm. He won 35 world titles in less than five years. But through it all, his father looked down on his son's love for skating and pressured him to walk away from the sport and leave behind his fans and status as the most famous skateboarder of his era. After years of stress and conflict, Rodney gave in and promised his father he'd quit for good. But by the time he finally broke free from his suffocating and abusive home life, the popularity of freestyle had waned and given way to vert and street styles. So Rodney picked up his board and started from scratch. With the help of mentor Mike Ternansky, Rodney used his freestyle background to usher in a whole new era of street skating.

Today Rodney is more popular than ever. The videos in his series Rodney Versus Daewon are among the most popular skateboard videos ever produced. He won the 2002 Transworld Skateboarding readers' choice award for favourite street skater and is the most popular character on the top-selling Tony Hawk's Pro Skater video games.

'A thoughtful exploration of humanity ... Fabes is great company and makes riding bicycles seem like the best way to see and understand the world' - Guardian They say that being a good doctor boils down to just four things: Shut up, listen, know something, care. The same could be said for life on the road, too. When Stephen Fabes left his job as a junior doctor and set out to cycle around the world, frontline medicine quickly faded from his mind. Of more pressing concern were the daily challenges of life as an unfit rider on an overloaded bike, helplessly in thrall to pastries. But leaving medicine behind is not as easy as it seems. As he roves continents, he finds people whose health has suffered through exile, stigma or circumstance, and others, whose lives have been saved through kindness and community. After encountering a frozen body of a monk in the Himalayas, he is drawn ever more to healthcare at the margins of the world, to crumbling sanitoriums and refugee camps, to city dumps and war-torn hospital wards. And as he learns the value of listening to lives - not just solving diagnostic puzzles - Stephen challenges us to see care for the sick as a duty born of our humanity, and our compassion.

Dutch sportswriter, Nando Boers, and Pedro Horrillo, a Spanish cyclist riding for the Dutch Rabobank team, conceived the idea at the end of 2008 to correspond regularly via email throughout the coming season. They would exchange thoughts about the racing, the results and events in the cycling world. The correspondence, starting early in 2009 begins in that fashion - two friends swapping stories and experiences. Then in May everything changes, utterly: Horrillo crashes, horrifically, in the Giro d'Italia, tumbling 80 metres down a cliff face. Miraculously, after days in a coma, he survives but he will never race again. The correspondence is eventually resumed, and continues in fits and start over the next three years. Boers, infinitely patient and encouraging, is able to cope with long periods of silence from his friend. He understands the psychological healing will take longer than the physical. Then in 2012, Horrillo is able to confront his demons, returning to the scene of his crash where 'my first life ended and my second life began' and describing it in one beautiful, final letter. 'Amigo, here is the story of my pilgrimage to Italy.When you've read this, hopefully you'll understand that I feel free and relieved. ' The book includes 12 pages of black and white photographs by Timm Kolln.

One afternoon in 1975, a young photographer named Hugh Holland drove up Laurel Canyon Boulevard in Los Angeles and encountered skateboarders carving up the drainage ditches along the side of the canyon. Immediately transfixed by their grace and athleticism, he knew he had found an amazing subject. Although not a skateboarder himself, for the next three years Holland never tired of documenting skateboarders surfing the streets of Los Angeles, parts of the San Fernando Valley, Venice Beach, and as far away as San Francisco and Baja California, Mexico. During the mid-1970s, Southern California was experiencing a serious drought, leaving an abundance of empty swimming pools available for trespassing skateboarders to practice their tricks. From these suburban backyard haunts to the asphalt streets that connected them, this was the place that created the legendary Dogtown and Z-Boys skateboarders. With their requisite bleached blonde hair, tanned bodies, tube socks and Vans, these young outsiders are masterfully captured against a sometimes harsh but always sunny Southern California landscape in LOCALS ONLY. LOCALS ONLY features more than 120 beautiful color images plus a Q+A format interview with the artist.

The bicyclist is under attack from all directions - the streets are ragged, the air is poison, and the drivers are angry. As if that weren't enough, the American cyclist must carry the weight of history along on every ride.
After a brief heyday at the turn of the twentieth century, American cyclists fell out of the social consciousness, becoming an afterthought when our cities were planned and built. Cyclists today are left to navigate through a hard and unsympathetic world that was not made for them. Yet, with the proper attitude and a bit of knowledge, cyclists can thrive in this hostile environment.
Covering much more than just riding a bike in traffic, author Robert Hurst paints, in uncanny detail, the challenges, strategies, and art of riding a bike on America's modern streets and roadways. The Art of Cycling dismantles the bicycling experience and slides it under the microscope, piece by piece. Its primary concern is safety, but this book goes well beyond the usual tips and how-to, diving in to the realms of history, psychology, sociology, and economics.

This second volume in this successful series adds another 30 circular road cycle routes of 28 miles to 115 miles, exploring the best of Scotland's panoramic back roads from the Outer and Inner Hebrides to the Borders. The routes include a Tour of the Border Abbeys, the famous Five Ferries route round the Firth of Clyde, a journey through the Flow Country, routes on Mull and Skye and the Golden Road on Harris. These day circuits include detailed descriptions and Ordnance Survey mapping, plus variations and extensions to ensure you get the best from your day

"A middle-aged crisis takes many forms..." Tadej Pogacar has 7% body fat, Chris Froome's resting heart rate is 30bpm, Mark Cavendish reaches sprint speeds of over 50mph. They're super-human cyclists for whom riding 3,500km over 21 stages across the Alps and Pyrenees is a matter of course. James Witts is 44 years old, fatty deposits nestle on his back and he has a penchant for craft ale. He also rides a little. But not a lot. In his job as cycling journalist, however, he does have unparalleled access to the world's best riders and their world-class support staff. Which got him thinking - could spending time with the pros, discovering the training, gear and nutritional tricks of the trade, transform this back-of-the-pack sportive straggler into a fit-and-fast frontrunner? Doubtful, improbable though not impossible. In this entertaining tale, Witts utilises his connections in the industry to gain access to the world's greatest teams and riders to reveal the tricks of the trade that he can then apply to his own less-than-world-class performance. This warm-hearted and amusing tale is of an Everyman dropped into the world of Supermen. James Witts trains, rides and eats using the regimes of the planet's toughest athletes, to conquer his very own Grand Tour. Will he sacrifice the pub for stamina boosting beetroot juice? Can an altitude mask really send his performance soaring? And will his ego cope with a drag-cutting, little-left-to-the-imagination skinsuit? Learn and laugh on a journey of a lifetime.

Eurosport's legendary commentator Carlton Kirby takes us all on a tour of the professional cycling race year. A companion title to his bestselling Magic Spanner, this witty, affectionately written book takes fans into cycling's less familiar, often wonderfully bizarre corners. A true cycling nut would be hard pushed to name all 36 races in just a 'normal' UCI World Tour. But there are so many more: 375 on the European Tour alone and many more on the America Tour (80), the Asia Tour (65), and the Africa Tour (45). It's a year-long schedule, most of it unfamiliar. They may be amazing, they may be odd, but all have their place in the Sticky Bottle calendar. Big races and small ones find a place in Sticky Bottle as well as the relatively unknown. Here are personal and historical tales of cycling wonder and woe, plus a healthy smattering of the bizarre. From the early season Comunitat Valenciana event that is full of crashes because riders are so rusty, via the Tour of Croatia with its bullet holes and potholes, Sticky Bottle is a fun yet informative guide to the cycling year. A mix of personal anecdotes and racing history, it will entertain and enlighten in equal measure. As with his bestselling debut book Magic Spanner, TV's 'Mr Cycling' gives us a witty behind-the-scenes view, one that the average fan rarely gets to see or hear about. Welcome to the cycling year! 'A genuine one-off with a ready wit and a killer anecdote to hand at all times' - Rouleur

Every year on the last weekend of October the death knell of the cycling season is sounded by the National Hill Climb Championship. It's been won by luminaries like Brian Robinson, Chris Boardman and Malcolm Elliott, and yet the story of the championship is one of ordinary people doing extraordinary things, of amateur cyclists prevailing against the professionals. It's a tale of obsession, pain and asceticism - the key elements in the fight against the insidious grasp of gravity.The violence of the race is set against the beauty of the landscape, from the supernatural past of Pendle Moor to the granite outcrops of Dartmoor, from the glacial High Peak to the bucolic charms of the Cotswolds. It's an esoteric and uniquely British event, a hymn to the clustered contours of this island, sung by the Corinthian exponents of amateur sport. In an era when cycling as a sport has never been more popular, this ideal is more important than ever.A Corinthian Endeavour traces the full history of the Championship event from its inception in 1944 through to 2014, and the incorporation of a Women's Championship from 1998 onwards. It is illustrated with 28b/w and 21 colour photographs.

This guidebook (fully updated in 2020) contains all you need to plan and enjoy a holiday walking or cycling along Scotland's historic Great Glen (77 miles/124 km). The Way runs between Fort William and Inverness, passing beside Scotland's highest mountain, along its historic Caledonian Canal and alongside beautiful lochs, including Loch Ness with its famous monster legend and Urquhart Castle. This sixth edition has fresh mapping at 1:38,000 on 13 pages, with detailed relief contours and colouring; on rainproof paper throughout; in full colour, with 100+ photos; visitor attractions and hills to climb including Ben Nevis; town plans of Fort William and Inverness; background on local geology, history and wildlife; summary of each section showing distance, terrain, altitude profile and food/drink stops; planning information for travel by car, train, bus or plane. This guidebook contains all you need to plan and enjoy the Great Glen Way - on foot or on a bike: detailed mapping on 13 pages at 1:38,000 hill and mountain side-trips including Ben Nevis background on canal heritage, clan history and wildlife detailed description for each section walked from Fort William to Inverness summaries showing distance, terrain, food/drink stops and altitude profile planning information for walkers and cyclists town plans of Fort William and Inverness in full colour, with 100+ photos, many of them new rucksack-friendly and on rainproof paper.

A second volume of photos from the archive of the oldest off-road cycling club in the world is a further look into an unseen corner of cycling, social history and outdoor culture. Since 1955 the members of the Rough-Stuff Fellowship - the world's oldest off-road cycling club - have explored the 'rough stuff' where the roads end. From tight thickets to sheer rock faces and the wide open spaces of the mountains, these pioneers of riding off the beaten track have recorded their adventures at home and abroad in stunning photos and ride reports.

Le Loop: How to Cycle the Tour de France is the incredible tale of how one man took on the world's toughest bike race. Ceri Stone is an ordinary guy. He wanted to do something extraordinary just once in his life. This book is the exhilarating story of that adventure. He lays out a template for personal success, garnered from some rich life experience, and he puts his theories to the test by cycling Le Loop. Le Loop is an annual charitable event where riders cycle the route of the Tour de France one week before the pros. This is an inspiring adventure for athletes of all levels that proves we can achieve our wildest dreams and laugh along the way. Much like the tour itself, there are extreme highs and lows, and Ceri faces them with a searingly honest sense of reflection and a trivial sense of humour. This story is warm, empowering and leaves you itching to get off your sofa - but with a template to succeed at the same time. Join Ceri in his quest to live a life less ordinary.

SHORTLISTED FOR THE SPORTS BOOK AWARDS 'Cycling Book of the Year' 2022 The strange and thrilling world of Japanese track racing - a cycling and betting culture unlike anything else on earth The Olympic cycling sport of keirin was invented in Japan more than 70 years ago to raise money to rebuild the country after World War II. Now, fans bet billions of dollars a year on races, with the top riders earning huge sums. In each race, a pacemaker leads nine riders around huge concrete velodromes, then leaves the track with around a lap and a half to go - the cue for a frantic finish as the competitors reach speeds of up to 70 kph. Along the way they block and shove each other, clash heads and occasionally crash (the two Japanese characters used to write keirin mean 'battle' and 'wheel'). To prevent race fixing, the cyclists spend meets living in dorms, with no access to online technology. Their lives are ruled by ritual and fierce competition, from their rookie days at the Japan Keirin School near Mount Fuji to the annual Grand Prix final, whose winner takes home prize money of almost one million dollars. A small number of foreign riders are invited to compete in Japan every year and some, like Shane Perkins, have overcome culture shock to prosper in the home of keirin. Justin McCurry, the Guardian's Japan and Korea correspondent, explores a blue-collar Japan we rarely see and a uniquely fascinating sporting culture.

Perfect guide and map for planning your adventure along the South Downs Way. Highlights of this Planning Map include: More than 20 highlighted places of interest with detailed descriptions and attractive photographs, including: Brighton Pier, The Long Man of Wilmington, and Seven Sisters A comprehensive index to more than 800 cities, towns and villages A clear, visible route plotted across a 2 miles to 1 inch ( 1.25 km to 1 cm) scale map Advice on safety and security when travelling along the route, as well as the countryside code and the code of conduct Part of the National Trail network, this long distance footpath covers 100 miles (160 km), starting in Winchester and finishing in Eastbourne, and lies completely within the South Downs National Park. Suggested itineraries for walking, cycling or horse-riding make it easy for users to plan their journey along this scenic route.

The Pony Express has a hold on the American imagination wildly out of proportion to its actual contribution to the history and development of the West. It lasted less than eighteen months—about the amount of time it took author Scott Alumbaugh to plan and ride the route—and utterly failed by every measure of success attributed to it. The only reason it did not fade out of public consciousness, as did the far more successful Butterfield mail, is publicity. In the Pony’s case, a thirty-year campaign of publicity mounted by Buffalo Bill Cody, who mislead the public by claiming to have been a Pony Express rider, and lied outright by claiming to have made the longest Pony Express run. More than anyone, Buffalo Bill kept the legend alive by including a Pony Express segment throughout the run of his Wild West show. But while the Pony Express may be among the least significant developments of its era, it is the most iconic. One can’t really understand the Pony Express—what it stood for, what it accomplished, why it came about at all—without understanding the far more interesting historical milieu from which it grew: Three wars (Mexican, Utah, and Paiute); two gold rushes (California and Pike’s Peak); the overland emigration of hundreds of thousands to Oregon and California; the exodus of tens of thousands of Mormons to Utah. On the Pony Express Trail: One Man's Bikepacking Journey to Discover History from a Different Kind of Saddle recounts the author’s experience bikepacking the Pony Express Trail over five weeks during June and July 2021, and uses the trail as a prism through which to survey a wide spectrum of mid-1800s historical events. Sixty-two-year-old Alumbaugh rode the Pony Express Bikepacking Route from St. Joseph, MO to Salt Lake City, UT, over 1,400 miles, mostly off-road, sometimes through very remote territory. The narrative follows his day-to-day experiences and impressions: the challenges, the sites he visited, the country he rode through, and interactions with the people he met.

"Mid-life crises don’t have to be boring and staid. Buy a mountain bike and the best adventure of your life is just over the next hill" - Quote unquote from the guy at the bike shop. What he didn’t tell you is that when you’re on a bicycle most hills turn into mountains. And he also didn’t tell you beware of riding next to guy with a long bucket list. Because he will casually ask if you want ride with him from Harare to Cape Town.

After completing the trip (unexpected experiences – both good and bad- forever skeyched in your memory), you get home exhausted but exhilarated, patting yourself on the back for having raised more than a million Rand for charity, and your friends call you lazy for choosing a downhill destination. So straight away, you look for another mountain to aim at, a pointy one this time called Kilimanjaro.

Cape Town to Kilimanjaro is about having fun, doing good, and above all doing epic. It will make you laugh and cry if you are on the receiving end of the intravenous antibiotics. Hopefully it will also inspire. All you need is a bike and a destination.

Desktop Skatepark has everything you need to assemble a miniature skatepark and do some fingerboarding right at your desk! Kit includes: * 1 mini skateboard * 2 sheets of full-color stickers to customize your board * quarterpipe * mini funbox (includes a bank ramp, stair set, grind rail, and wave ramp) * Instructional mini book

This guidebook shows the vast range of activities available in the mountains surrounding Chamonix. With routes for several different pursuits including walking, trail running, mountain biking, road cycling, via ferratas, rock climbing, mountaineering and bouldering, it is a comprehensive collection of everything this popular region has to offer. All the routes and activities range in difficulty, from easy strolls for all abilities to moderate rock climbs and glacier hikes, which require either technical skills or a professional guide. Families, groups of friends and mountaineers looking for a 'rest day' or a change to what they're used to will all find something to whet their appetites here. Chamonix has long been a dream destination for mountain adventures and its environment is ideal for such a varied list of activities. This guide allows you to enjoy its spectacular views and renowned summits in many different ways or by mixing and matching your favourites.

This is the second edition of the definitive and bestselling guide to great mountain biking throughout England and Wales. With new clearer maps, updated content and the addition of the latest mountain bike centres. The Good Mountain Biking Guide is a huge book comprising 640 pages of detailed information and purpose drawn maps covering both natural areas and trail centres. It includes all major destination areas such as The Peak District, Lake District, Yorkshire Dales, North & South Downs, Brecon Beacons numerous smaller areas, many close to major towns and cities. The book will help plan riding of all sorts - from quick blasts after work, to day rides, mountain biking weekends and holidays across the whole of England and Wales. The Good Mountain Biking Guide features 700 route suggestions for the 500 areas that it covers making it incredible value for money. There are over 300 superb photographs of real riders on the trails and annotations of key trail features. The route summaries give a total of 17,000km of riding, enough to suit all levels and types of rider. An overview map of England and Wales shows every key mountain biking location and allows planning at a glance. The book complements other maps and guides and refers to the most appropriate resources to take out on the trail for navigational purposes. The index of 3,000 place names allows immediate reference of the relevant map. Each of the 500 areas has details of all useful facilities - from parking to pubs, cafes and bike shops. The Good Mountain Biking Guide is the ultimate reference book and is the one book that every mountain biker should own.

The 800-mile California Missions Trail leads walkers and cyclists through some of the most scenic and historic sites of one of America's most beautiful states. The 21 missions, founded 200-250 years ago, are key to understanding California's history and form the spiritual and cultural landmarks of this epic journey that stretches from the North San Francisco Bay Area to San Diego, near the US/Mexico border. The route never strays more than 30 miles from the sunny Pacific Coast, touching famous California beaches at Santa Cruz, Carmel, Santa Barbara, San Clemente and Carlsbad, not to mention metropolitan areas of San Francisco, Los Angeles and San Diego. California's diverse wine regions play a starring role, as does the vast Salinas Valley, the 'Salad Bowl of America'. This guide offers everything you'll need to make your trip of 50-60 walking days or 12-20 cycling days on this epic West Coast adventure. There is a wealth of information to help you prepare for the journey, including packing lists and transport notes. In addition to clear route description, each stage of the route includes scale maps for easy orientation and comprehensive details of facilities available on or near the route. The trail is presented in sections, so it can either be undertaken in its entirety or split as desired, and an accompanying appendix displays distance intervals between towns and cities offering accommodation, in case you should wish to choose your own itinerary. The route can be walked or cycled; for cyclists, around 95% of the trail can be completed on a road bike. From Mission Sonoma to Mission San Diego, you'll follow the journey of 18th-century Spanish missionaries as they created 21 missions to convert the native inhabitants to Christianity. Included is a sensitive recount of the history of the missions, highlighting the story and monuments of the Native Americans who formed the foundation of the landscape, rather than the Spanish and Franciscan priests. From the sunlit sea to swathes of vineyards, to the bustling metropolis of San Francisco, and with historic, spiritual and scenic interest aplenty, the California Missions Trail offers an unforgettable journey through America's Golden State.

Here's a great new twist to the cycling guide: instead of a book, a box filled with 50 cycling cards. Each has a different route fully described and illustrated. Pocket a card, leave the box on your bookshelf and enjoy your day out. Many routes link in with convenient public transport around Britain's main cities and towns: out to one station, cycle to another, and then return. It's a happy mix of routes around Britain's loveliest towns and countryside, ranging from half a day to three days, and are aimed at recreational as well as seasoned cyclists. The series began with Walker's Britain in a Box and has continued with walking boxes all around Britain and overseas as well as Cyclist's Britain.

This guide to the best single track mountain biking in Spain offers comprehensive travel and cycling information advising riders what to do both on and off their bikes.

By a winner of the Stanford Dolman Award for Travel Writing "Sayarer is a precise and passionate writer . . . We need writers who will go all the way for a story, and tell it with fire. Sayarer is a marvellous example" HORATIO CLARE On the eve of its centenary year and elections that will shape the coming generations, Julian Emre Sayarer sets out to cycle across Türkiye, from the Aegean coast to the Armenian border. Meeting Turkish farmers and workers, Syrian refugees and Russians avoiding conscription, the journey brings to life a living, breathing, cultural tapestry of the place where Asia, Africa and Europe converge. The result is a love letter to a country and its neighbours - one that offers a clear-eyed view of Türkiye and its place in a changing world. Yet the route is also marked by tragedy, as Sayarer cycles along a major fault line just months before one of the most devastating earthquakes in the region's modern history. Always engaged with the big historical and political questions that inform so much of his writing, Sayarer uses his bicycle and the roadside encounters it allows to bring everything back to the human level. At the end of his journey we are left with a deeper understanding of the country, as well as the essential and universal nature of political power, both in Türkiye and closer to home.

Explore Norfolk by bike with this laminated, waterproof Norfolk map. With 24 circular, clearly-marked routes this easy-to-use map will help you discover the best of the Norfolk along the quietest country lanes. Norfolk provides some of the greatest scenic interest in Britain with its dark forests of Breckland, rolling chalklands of the north west, the unique watery patch of the Norfolk Broads and a stunning coastline. It is also one of the flattest counties and our circular routes have been chosen to explore the quiet lanes linking the isolated and picturesque villages and places of interest. This is ideal cycling territory for families wanting a day out as well as the committed touring cyclists. Our Norfolk Cycling Country Lanes map includes: * Traffic-free family routes - starting at just 1 mile, this selection of traffic-free family routes includes Bacton Wood, Thetford Forest and Bure Valley Railway and Path * National Cycle Network routes - the linked series of traffic-free paths and traffic-calmed roads being developed across the UK * Our personal favourites - we've explored every corner of this beautiful county to bring you the best circular routes to make the most of your weekend whether you fancy a lazy meander or a full-on tour These circular routes are all clearly marked on the map and designed to follow the quietest country lanes and to introduce you to the best of Norfolk.