One woman, one bike and one richly entertaining, perception-altering journey of discovery. In 2015, as the Syrian War raged and the refugee crisis reached its peak, Rebecca Lowe set off on her bicycle across the Middle East. Driven by a desire to learn more about this troubled region and its relationship with the West, Lowe's 11,000-kilometre journey took her through Europe to Turkey, Lebanon, Jordan, Egypt, Sudan, the Gulf and finally to Iran. It was an odyssey through landscapes and history that captured her heart, but also a deeply challenging cycle across mountains, deserts and repressive police states that nearly defeated her. Plagued by punctures and battling temperatures ranging from -6 to 48C, Lowe was rescued frequently by farmers and refugees, villagers and urbanites alike, and relied almost entirely on the kindness and hospitality of locals to complete this living portrait of the modern Middle East. This is her evocative, deeply researched and often very funny account of her travels - and the people, politics and culture she encountered. 'Terrifically compelling ... bursting with humour, adventure and insight into the rich landscapes and history of the Middle East. Lowe recounts the beauty, kindnesses and complexities of the lands she travels through with an illuminating insight. A wonderful new travel writer.' Sir Ranulph Fiennes

Guidebook to cycle touring in Wales. Catering to just about any itinerary, it describes a 657 mile circuit of Wales - perfect for a two-week adventure - plus 6 cross routes, which range from 45 to 73 miles and can be completed as day/weekend rides, or used to create shorter versions of the main circuit. This guide includes all the information needed to plan and execute a successful tour. In addition to clear route description, 1:200K mapping and gradient profiles, there is advice on selecting a schedule, planning your trip, preparing your bike and organising logistics, such as accommodation, getting to and from the start, and ways to carry (or not carry) your kit. Also includes a handy cycle shop listing, a Welsh glossary and checklist of things to take. Showcasing mile after mile of stunning coastal scenery, quaint seaside towns, rolling marcher country, as well as an impressive collection of castles, industrial archaeology, churches, chapels and prehistoric sites, Wales is a veritable delight for the cycling enthusiast. Discover verdant green valleys, skirt wild mountains, soak up Pembrokeshire's salty sea air and boast of your pedal up the highest road in Wales.

This guidebook presents 60 routes covering some of the best day walks, scrambles, hut-to-hut walks, alpine mountaineering, sport climbing, via ferratas, mountain-biking routes, road rides, city and trail runs and family activities the Innsbruck area has to offer. Ideal for a multi-activity holiday or for the keen amateur seeking a summary of the local highlights, it includes suggestions to suit most abilities and ambitions, from gentle strolls to adrenalin-filled mountain adventures, suitable only for those with the appropriate equipment and experience. Nearly all the activities are accessible by public transport from Innsbruck and many take advantage of the region's fantastic network of alpine huts. Route descriptions are illustrated with maps, profiles and photo topos, and you'll also find practical advice on transport, accommodation and equipment. Long popular as a winter sports destination, Innsbruck also has much to offer the summer visitor, with many kilometres of paths and trails, sport climbing crags, via ferrata routes and engaging activity trails for children.

Pennine Bridleway is a guidebook to this National Trail taking you on a multi-day off-road cycling adventure from Derbyshire through the Yorkshire Dales to Cumbria, following the Pennine Hills. This big ride is split into four sections; each section includes detailed directions as well as information on points of interest along the route, bringing the history and landscape of the trail into context. There are also three loops, including the Mary Towneley Loop, which can be tackled separately or as part of the main trail. The guidebook is illustrated throughout with stunning action photography by professional photographer Joolze Dymond. Researched, ridden and written by mountain biking expert and freelance writer Hannah Collingridge, this guidebook features clear and easy to use Ordnance Survey 1:50,000 maps, easy-to-follow directions, details of distance, ascent and difficulty gradings, bikepacking hints and tips and local knowledge. There is also a comprehensive Introduction and a detailed Appendix, and a link to downloadable GPX files.

This book explores seriousness in practice in the unique sports context of contemporary women's flat track roller derby. The author presents a stimulating argument for a sociology of seriousness as a productive contribution to understandings of gender, organization and the mid-ranges of agency between dichotomies of voluntarism and determinism.

Why did Reg Harris want to become a professional road racer? Why did Britain's top time-triallist sit on a dustbin to annoy the RTTC? Why did Jacques Anquetil want to put the British '25' record on the shelf for three decades? And what stopped British cycling being as great as it could have been? How could people passionate about bike-racing, and dedicated to the sport they loved, have made sure that it never became a major sport in Britain, and that British cycling never became a force in the world? This Island Race has the answers and all the fascinating anecdotes and insights that go with them. It tells of blood on the carpet, of lifelong feuds and personal animosities, and of the fear, jealousies and suspicion that have riddled British cycling from the days of the penny-farthing. It could almost be a crime novel. But this is British cycling - seen from the inside. Les Woodland has spent a lifetime in cycling as an organiser, coach and writer - in Britain, in Flanders and now in France. That, and a passion for the history of the sport, have given him an unusual insight into the dusty corners of British and world cycling. His books have been published across the world and in numerous languages.

Fully updated and revised 4th edition for 2022 with an increased sheet size. One of the best selling UK cycle publications giving an overview of all the main signed UK cycle routes - the only publication that has all these together on one single map. New clearer map design for 2022 including canal towpaths plus new section on bikepacking and long-distance off-road trails such as the Great North Way and King Alfred's Way. Author Richard Peace has written and photographed more than 30 cycling titles as well as being a contributor to numerous cycling magazines and websites including Cycle (the official Cycle UK magazine), Road.cc, ebiketips and Freewheeling France websites.

Sheffielder Tony Hewson is a former champion racing cyclist who won the 1955 Tour of Britain and went on to represent his country in the Warsaw - Berlin - Prague and the Tour de France. His first book, "In Pursuit of Stardom", was a widely acclaimed memoir of the 1950s telling how he and his companions faced handicap and privation in their struggle to earn a living a-wheel on the European continent. "A Cyclist's Worst Nightmare" covers a similar time-scope, though as a collection of individual but interrelated stories it employs a variety of different literary genres - autobiography, biography, discourse and fiction. Whilst each piece can be enjoyed in its own right, the work as a whole casts light on an era of UK cycling history in the aftermath of World War II that until now has been somewhat neglected and forgotten. Some events, for example the tumultuous birth and demise of the rebel British League of Racing Cyclists that split the sport and framed its future, have ramifications to this day. From foul-mouthed Jean Robic ('I haven't enough enemies!') to aggressive Korean war-veteran Reg ('Heroes we were - fat thanks we get.') via bullied national service 'nutter' Michael ('a queer boy wi' them fancy togs n' that weird show-off bike'), the mood is one of a shared sense of grievance from real and imagined characters who see themselves as put-upons in search of recognition. The theme of the social outsider will ring bells with any reader who has ever been a committed cyclist in the British Isles, and will also be of interest to many who have not.

This guidebook offers 20 sportive cycling routes in the best cycling areas of south east England. The training rides range between 60 and 117km (37 to 73 miles) in length, and offer a wide range of challenge, from flat routes for pacing training, to tough, hilly routes to climb. The 20 sportive routes are found in Buckinghamshire, Berkshire, Oxfordshire, Wiltshire, Hampshire, Kent, Surrey and East Sussex, a collection from near Oxford down to the south coast by Bournemouth and Portsmouth. From the Surrey and Chiltern Hills to the New Forest and South Downs, there are miles of cycle-friendly roads suitable for sportive training. All 20 routes are graded for difficulty and include timings, ascent, food-stops and access information, as well as annotated route maps and clear route descriptions. Sportive cycling is a growing sport, and this guide provides routes for experienced riders and those new to this sport. Useful information on bike maintenance and equipment, to travelling around the areas with your bike and advice on accommodation is also included. The result is a sportive guidebook that will prepare you for the challenges ahead, and allow you to explore the best cycling the south-east has to offer.

Abounding in history and dotted with cols coloured by stories about the world's greatest cyclists, the Route des Grandes Alpes (RdGA) is a must for competent, hill-hungry cycle tourers. Covering some 720km from Lake Geneva (Lac Leman) to mediterranean Nice, the route is described across 14 stages and can be completed in anywhere from 7 to 14 days - depending on how you'd like to spread out the 17,000m of climbing. Six variants are also described, ensuring no holiday is compromised or cut short if a col on route is closed. Clear and concise route descriptions are provided for each stage (and variant), together with 1:150K mapping and extremely helpful gradient profiles. Also included is invaluable practical advise - everything from bicycle selection (including eBikes) and nutrition in the saddle, to logistical planning and accommodation options. Showcasing some of the world's best Alpine cycling, the RdGA takes in 17 major climbs, including the famous Col de l'Iseran (the highest paved pass in the Alps), the Col du Galibier (favourite climb of Tour de France founder, Henri Desgrange) and the Col d'Izoard (synonymous with cycling legends Fausto Coppi and Louison Bobet). It also passes through some of the most spectacular national parks in France, including the Vanoise, the Ecrins and the Mercantour.

Cycling is Britain's biggest boom sport and nowhere is the boom more evident than on the road: once seen as the preserve of serious racers, the road bike has recently found a new lease of life due to the popularity of challenge rides and Sportives. It is now possible for cyclists of all abilities to ride a well marked, well marshalled event just about any weekend of the year, usually based around one, two or sometimes as many as ten fearsome hills. For the first time, here is a pocket-sized guide to the 100 greatest climbs in the land, the building blocks for these rides, written by a cyclist for cyclists. From lung busting city centre cobbles to leg breaking windswept mountain passes, this guide locates the roads that have tested riders for generations and worked their way into cycling folklore. Whether you're a leisure cyclist looking for a challenge or an elite athlete trying to break records stick this book in your pocket and head for the hills.

This book examines how identities associated with cycling are evoked, narrated and negotiated in a media context dominated by digital environments. Arguing that the nature of identity is being impacted by the changing nature of the material and semiotic resources available for making meaning, the author introduces an approach to exploring such identity positioning through the interrelated frameworks of Systemic Functional Linguistics and Multimodal Analysis, and illustrates how this happens in practice. The book is divided into three parts, each of which focuses on a different aspect of identity and media environment. Part I considers celebrity identities in the conventional media of print and television. Part II investigates community and leisure / sporting identity through an online cycling forum, while Part III examines corporate identity realised through corporate websites, consumer reviews and Youtube channels. This unique volume will appeal to students and scholars of discourse analysis, applied linguistics and the world of cycling.

Around Glasgow is one of 20 titles in the new Philip's Cycle Tours series. The series is directly derived from the highly successful Ordnance Survey Cycle Tours series, but has been updated and improved, with a new focus on the needs of cyclists and the cycling market in the 21st century.Each book in the series contains 20 routes, both on-road and off-road, taking you along low-traffic or traffic free roads, tracks and paths. The route takes you through some of the most beautiful countryside and prettiest villages in Britain, and past some of the finest and most interesting houses, churches, castles, gardens and monuments in the land.Around Glasgow takes cyclists through the great natural beauty of the western half of southern Scotland around Glasgow, with rides in the area from the Trossachs to the north to Stranraer in the south. The region provides fantastic hill riding, together with the pleasures of river, lochs, forest and coastline.A unique feature of Philip's Cycle Tours is the superb Ordnance Survey 1:50,000 mapping showing the routes of the rides. This mapping not only gives the detail and clarity you need to follow the route with ease and safety, but allows you to plan short-cuts and detours, to look out for new places of interest, and to become truly involved in the lansdcape you are cycling through. The mapping now shows National Cycle Network routes and National Long-Distance Footpaths.Clear directions are given alongside the mapping, and cross-profile diagrams make planning the pacing of each ride an easy task, even for the beginner. Extra information includes an introduction to the area of the route, nearest railway stations, places of interest with descriptions, guides to refreshment stops, and clear indications of distance, grade and terrain.The books are beautifully and practically designed, with colour photographs throughout the ultra-clear layout.Main map scale: 1:50,000

This guidebook describes 21 mountain biking routes in central and southern Scotland. It includes the 7stanes trail centre in Dumfries and Galloway, as well as cross-country routes in the Campsie Fells, Pentland Hills and Lammermuirs, the Galloway Forest, Tweed Valley, Cheviots and Lowther Hills. The routes range from 17 to 66km and are graded from moderate to very hard. Taking between 2 and 7 hours to complete, they are intended for reasonably fit mountain bikers with at least some experience. Detailed route descriptions are accompanied by 1:50,000 OS mapping, and the selected routes set out from various points across the area, including Greenock, Glentrool, Peebles and Milngavie, with good access from both Glasgow and Edinburgh. The guidebook also gives an overview of what the region's MTB trail centres have to offer, including the famous 7stanes trail centre, along with advice on equipment, maintenance and safety. Southern and Central Scotland is renowned for its superlative MTB trail centres, but the region's rolling hill country is also traversed by an extensive network of tracks, paths, forest roads and other trails providing endless possibilities for 'free range' mountain biking.

Orkney is Scotland's best-kept secret: a supreme outdoor destination that is more accessible than you expect, by ferry or plane. It offers world-class prehistory, approachable wildlife and welcoming Orcadian hospitality. This pilgrimage walk celebrates Orkney's patron saint, Magnus, some 900 years after his martyrdom. The 60-mile St Magnus Way has it all: manageable daily distances, stunning coastal vistas, unique wildlife, tidal islands, historic interest and great variety of terrain. It starts from the site of Magnus' martyrdom on Egilsay and culminates at his cathedral in Orkney's capital Kirkwall. For cyclists, the 67-mile (108 km) St Magnus Cycleway visits the same places as the Way. However it runs almost wholly on tarmac and is readily split into two circuits of 27 and 40 miles respectively (44 km and 64 km respectively). This essential trail guide contains all you need to plan your visit on foot or bike: Foreword by Magnus Linklater biography of St Magnus and his cathedral planning info for travel by car, ferry and plane richly illustrated sections on history, geology and wildlife visit info for museums, distilleries and the World Heritage Site concise step-by-step directions 14 pages with route mapping at 1:30,000 in full colour, with 101 photos.

The Tour de France began as a newspaper publicity stunt designed to do down a rival sports paper: a circumnavigation of the whole country in six colossal stages would make it the longest, hardest, most heroic cycle-race possible, and thereby seize the public's imagination. The organisers of that first Tour in 1903 could scarcely have foreseen just how fervently the race would grip the nation, still less that they were establishing what was to become the world's greatest - and certainly, toughest - annual sporting event. Every July since 1903, interrupted only by world wars, the finest cyclists have assembled to ride the 2,500 miles of La Grande Boucle. Simply to complete a Tour de France is the ambition of every professional cyclist - and to wear the legendary yellow jersey, if only for a day, is a special honour. Golden Stages, first published in 2003 to celebrate the centenary of the Tour, is now republished, with eight additional chapters, to coincide with the 100th Tour. Each writer has selected and told the story of a particular Stage to examine what it is that makes the Tour such a majestic and moving event, beginning with the first stage of the first Tour in 1903, and ending with that stage in 2012 when Bradley Wiggins effectively secured the first overall win by a British rider. Their accounts show how much has changed in the 100 years - the bicycles, the roads, tactics and organisation. But they also show what has not changed - the extravagant scale of the race, the mystique of the maillot jaune, and the courage of all who compete. Those things have remained the same, and they are vividly portrayed here. This second edition does not ignore the dark period the Tour has gone through in the years since 2003; these are addressed in the new Introduction.

The first in a series of themed cycle guides to the Lake District. Family Cycle Rides outlines a series of family-friendly cycle rides suitable for family groups with young riders. The routes avoid busy roads, with as much traffic-free riding as possible, include cafe stops and picnic spots, along with points of interest along the way. Family Cycle Rides in the Lake District gives families with young riders a series of expertly chosen cycle routes in the Lake District National Park in an easy-to-use pocket-book format. With Ordnance Survey mapping, clear route directions and professional photography throughout, this little guide book aims to guide and inspire family groups to experience some of the most enjoyable family cycling in the district. Featured rides include: Windermere & Wray Castle; Tarn Hows Loop; Kentmere Valley; Cartmel & the coast; Great Langdale; Eskdale Trail; Tilberthwaite & Little Langdale; Threlkeld Railway; Thirlmere shore; Buttermere Loop; Ennerdale Loop.

This guidebook explores 20 sportive cycling routes in the best cycling areas of south west England. Ideal for training, the rides range between 59 and 119km (36 to 74 miles) in length, and offer a full range of challenges; from long, fast flat routes, perfect for pacing, to tough hill climbs on the Downs and Moors of the south west. The 20 sportive routes are found in Cornwall, Devon, Dorset, Somerset, Wiltshire and Gloucestershire, as far north and east as the Wye Valley and Swindon. The range ensures that there is plenty of riding to be found, throughout the region, not to mention the companion Sportives guidebook to routes in England's south east. From the Cotswolds, to Dartmoor, Exmoor, Bodmin Moor, into Wales and the south coast, there are miles of of cycle-friendly roads suitable for sportive training. All 20 routes are graded for difficulty and include timings, ascent, food-stops and access information, as well as annotated route maps and clear route descriptions. Sportive cycling is a growing sport, and this guide provides routes for experienced riders and those new to this sport. Useful information on bike maintenance and equipment, to travelling around the areas with your bike and advice on accommodation is also included. The result is a sportive guidebook that will prepare you for the challenges ahead, and allow you to explore the best cycling the south-west has to offer.

Originally published in 1994, this fully revised and updated North York Moors guide book contains 22 classic mountain bike routes in the National Park. From the coastal trails around Robin Hood's Bay to Dalby Forest and the open moorland of Guisborough, the guide introduces a huge variety of wilderness trails. Clear hand-drawn maps; precise, easily-followed directions; inspiring and informative photography make the North York Moors guide a perfect companion, whether planning your ride at home or following routes out on the trail.

This guidebook shows the vast range of activities available in the mountains surrounding Chamonix. With routes for several different pursuits including walking, trail running, mountain biking, road cycling, via ferratas, rock climbing, mountaineering and bouldering, it is a comprehensive collection of everything this popular region has to offer. All the routes and activities range in difficulty, from easy strolls for all abilities to moderate rock climbs and glacier hikes, which require either technical skills or a professional guide. Families, groups of friends and mountaineers looking for a 'rest day' or a change to what they're used to will all find something to whet their appetites here. Chamonix has long been a dream destination for mountain adventures and its environment is ideal for such a varied list of activities. This guide allows you to enjoy its spectacular views and renowned summits in many different ways or by mixing and matching your favourites.

Bike With Your Dog tells dog lovers how to safely bike with their dogs and have fun at the same time. For many high-energy dogs, a walk on the leash is simply not enough. Dogs love to run and biking enables them to get the exercise they need. This handy guide shows you how to spend high quality time with your dog, get exercise, and enjoy the outdoors - all at the same time.