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Books > Sport & Leisure > Sports & outdoor recreation > Cycling, skateboarding, rollerblading

Bradwell's Family Cycle Rides - Yorkshire (Paperback): Carol Burkinshaw Bradwell's Family Cycle Rides - Yorkshire (Paperback)
Carol Burkinshaw
R321 R290 Discovery Miles 2 900 Save R31 (10%) Ships in 12 - 17 working days
The Monuments 2nd edition - The Grit and the Glory of Cycling's Greatest One-Day Races (Paperback): Peter Cossins The Monuments 2nd edition - The Grit and the Glory of Cycling's Greatest One-Day Races (Paperback)
Peter Cossins
R431 Discovery Miles 4 310 Ships in 12 - 17 working days

An awe-inspiring history of the five most legendary "classic" races in world cycling. The Tour de France may provide the most obvious fame and glory, but it is cycling's one-day tests that the professional riders really prize. Toughest, longest and dirtiest of all are the so-called 'Monuments', the five legendary races that are the sport's equivalent of golf's majors or the grand slams in tennis. Milan-Sanremo, the Tour of Flanders, Paris -Roubaix, Liege-Bastogne-Liege and the Tour of Lombardy date back more than a century, and each of them is an anomaly in modern-day sport, the cycling equivalent of the Monaco Grand Prix. Time has changed them to a degree, but they remain as brutally testing as they ever have been. They provide the sport's outstanding one-day performers with a chance to measure themselves against each other and their predecessors in the most challenging tests in world cycling. From the bone-shattering bowler-hat cobbles of the Paris-Roubaix to the insanely steep hellingen in the Tour of Flanders, each race is as unique as the riders who push themselves through extreme exhaustion to win them and enter their epic history. Over the course of a century, only Rik Van Looy, Eddy Merckx and Roger De Vlaeminck have won all five races. Yet victory in a single edition of a Monument guarantees a rider lasting fame. For some, that one victory has even more cachet than success in a grand tour. Each of the Monuments has a fascinating history, featuring tales of the finest and largest characters in the sport. In this revised and updated new edition of The Monuments Peter Cossins tells the tumultuous history of these extraordinary races and the riders they have immortalised.

Mountain Bike Routes, No. 8: Whinlatter Forest (Sheet map, folded): Martin Bagness Mountain Bike Routes, No. 8: Whinlatter Forest (Sheet map, folded)
Martin Bagness
R144 Discovery Miles 1 440 Ships in 12 - 17 working days
Bicycles - Vintage People on Photo Postcards (Hardcover): Tom Phillips Bicycles - Vintage People on Photo Postcards (Hardcover)
Tom Phillips; Foreword by William Fotheringham
R466 R276 Discovery Miles 2 760 Save R190 (41%) Ships in 12 - 17 working days

To celebrate the acquisition of the archive of distinguished artist Tom Phillips, the Bodleian Library asked the artist to assemble and design a series of books drawing on his themed collection of over 50,000 photographic postcards. These encompass the first half of the twentieth century, a period in which, thanks to the ever cheaper medium of photography, ordinary people could afford to purchase their own portraits. These portraits allowed individuals to create and embellish their own self images, presenting themselves as they wished to be seen within the trends and social mores of their time. Each book in the series contains two hundred images chosen from a visually rich vein of social history. Their back covers also feature thematically linked paintings, specially created for each title, from Phillips's signature work, " A Humument." "Bicycles," as its title suggests, documents the great age of the safety bicycle, which was welcomed as a technology of emancipation for both women and men. Also included are portraits of competitive racers and newly pedaling toddlers. "
"These unique and visually stunning books offer a rich glimpse of forgotten times and will be greatly valued by art and history lovers alike. "These images are captivating visual vignettes. We may not know who the subjects are, but the postcards offer us a glimpse of their interests, their time, and their world. Tom Phillips's exceptional collection gives us a fascinating chance to retrieve something of these lives."--Sandy Nairne, Director, National Portrait Gallery, London "Picture postcards from a century ago capture unique moments in time and place and are a wonderful social history record. Tom Phillips is adept at seeking out and choosing amazingly evocative postcard images."--Brian Lund, editor, "Picture Postcard Monthly"

The Cycling Chef - Recipes for Performance and Pleasure (Hardcover): Alan Murchison The Cycling Chef - Recipes for Performance and Pleasure (Hardcover)
Alan Murchison 1
R691 R569 Discovery Miles 5 690 Save R122 (18%) Ships in 9 - 15 working days

'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom Kerridge

A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.

The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket.

A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.

Doping in Cycling - Interdisciplinary Perspectives (Paperback): Bertrand Fincoeur, John Gleaves, Fabien Ohl Doping in Cycling - Interdisciplinary Perspectives (Paperback)
Bertrand Fincoeur, John Gleaves, Fabien Ohl
R1,221 Discovery Miles 12 210 Ships in 9 - 15 working days

Doping in Cycling: Interdisciplinary Perspectives provides an up-to-date overview of the knowledge about doping and anti-doping in the sport that has dominated doping headlines for at least two decades. It critically addresses overarching questions related to doping and anti-doping, and topical issues being raised in the agenda of policy-makers at the global level. The book features cross-disciplinary contributions from international leading scholars in sports sociology, history, philosophy, psychology and criminology, and even beyond human and social sciences. Split into three parts (the use and supply of doping products; threats on cycling and opportunities for anti-doping; and issues, controversies, and stakes), it covers topics such as changing patterns of drug use in professional cycling, the impact of scientific advances on doping in cycling, whether cycling teams can prevent doping, whistleblowing on doping in cycling, and how to improve the credibility of the sport. This is a vital resource for researchers, students, policy-makers, anti-doping organisations and sports federations, and an important read for anyone involved in elite cycling.

Cycling in the Hebrides - Island touring and day rides including The Hebridean Way (Paperback, 2nd Revised edition): Richard... Cycling in the Hebrides - Island touring and day rides including The Hebridean Way (Paperback, 2nd Revised edition)
Richard Barrett
R510 R387 Discovery Miles 3 870 Save R123 (24%) Ships in 12 - 17 working days

This guidebook describes 37 day rides for all abilities, and 22 linking routes for more experienced cycle tourists, allow riders to visit all the essential sights in over 20 islands of the Hebrides and of the Firth of Clyde. Routes range from those suitable for short weekend breaks to a challenging 600-mile tour (includes the 200 mile Hebridean Way / NCR 780 along the length of the Outer Hebrides). Whether you're putting together a fortnight's tour or just enjoying a few day rides from a single base, this guide is packed with useful information to help you make the most of your trip. The Hebridean islands offer a wealth of wonderful scenery: the majestic Cuillin mountains on Skye; the otherworldly palm trees on Bute; the marvellous white shell sands on Tiree and Harris. This guidebook features detailed custom mapping and elevation profiles for all routes, and comprehensive information of ferry and transport routes, accommodation, food and drink, supplies, cycle spares and repairs. Island hopping in these islands is a magical experience. The guide visits over 20 of them and each has its own interesting history and wildlife. Reasonably fit cyclists can enjoy these routes at their own pace; experienced cycle tourists will eat up the miles.

50 Ways to Cycle the World (Hardcover): Belen Castello, Tristan Bogaard 50 Ways to Cycle the World (Hardcover)
Belen Castello, Tristan Bogaard
R1,419 R1,089 Discovery Miles 10 890 Save R330 (23%) Ships in 12 - 17 working days

50 Ways to Cycle the World is the kind of book you'd give to a friend or family member who's considering cycling somewhere in the world but feels that there are too many obstacles to overcome. 50 Ways encapsulates 50 unique cycling projects accomplished by 75 cyclists from 23 countries. It serves as the ultimate visual guide and encyclopedia to travelling by bicycle no matter what your personal situation is. You'll find impressive, powerful, emotional and incredibly fun stories on almost every page, accompanied by the beautiful and inspiring photography shot all over our planet by the many cyclists who've shared their cycling stories. Want to know what it's like to cycle alone, with a dog or a cat, with kids, or with strangers you meet on the road? Or how to travel by tandem, folding bicycle, e-bike or on a bamboo frame? Or maybe you're simply in need of that last little push over the doorstep, inspired by those who've seen the world by bike. Featuring over 400 revealing questions and answers, we're sure 50 Ways to Cycle the World will tell you exactly what you need to know in order to overcome whatever is holding you back from starting out on your big adventure.

Ride - Cycle the World (Hardcover): DK Eyewitness Ride - Cycle the World (Hardcover)
DK Eyewitness
R921 R788 Discovery Miles 7 880 Save R133 (14%) Ships in 10 - 15 working days
Mountain Biking on the South Downs (Paperback): Peter Edwards Mountain Biking on the South Downs (Paperback)
Peter Edwards
R453 Discovery Miles 4 530 Ships in 12 - 17 working days

The South Downs is a mountain biker's paradise. Thousands of kilometres of well-maintained byways and bridleways can be combined to create seemingly inexhaustible route combinations. The 26 routes in this book are graded (blue, red and black) for a range of abilities, and grouped into 6 sections: The South Downs Way National Trail (the whole route described in 3 stages) and routes around Winchester, Chichester and Petersfield, Arundel and Worthing, Brighton and Lewes and Eastbourne. They range from 14km to 57km in length and up to 95% off road, providing plenty of challenge for any mountain biker. Many tracks traverse well-drained chalk downland, providing superlative off-road conditions for much of the year. All routes are clearly illustrated on OS maps with numbered stages linking the route descriptions to maps. Extensive information is also included on facilities and services, including bike shops and mechanics, cafes, pubs and food shops, accommodation and transport links and tips on bike gear and preparation.

Lonely Planet Epic Bike Rides of the World (Hardcover): Lonely Planet Lonely Planet Epic Bike Rides of the World (Hardcover)
Lonely Planet 1
R827 R689 Discovery Miles 6 890 Save R138 (17%) Ships in 9 - 15 working days

Lonely Planet: The world's leading travel guide publisher Discover 200 of the best places to ride a bike in this beautifully illustrated hardback. From family-friendly, sightseeing urban rides to epic adventures off the beaten track. Destinations range from France and Italy, for the world's great bike races, to the wilds of Mongolia and Patagonia. These journeys will inspire - whether you are an experienced cyclist or just getting started. The book is organised by continent. In the Americas we join a family bikepacking trip in Ecuador; we pedal the Natchez Trace Parkway and stop at legendary music spots; we ride the Pacific Coast Highway in Oregon and California; go mountain biking in Moab and Canada; and explore the cities of Buenos Aires and New York by bicycle. European rides include easy-going trips around Lake Constance, along the Danube and the Loire, and coast-to-coast routes; routes in Tuscany, Spain and Corsica; and professional journeys up Mt Ventoux and around the Tour of Flanders. In Asia, we venture through Vietnam's valleys; complete the Mae Hong Son circuit in northern Thailand; cross the Indian Himalayas; and pedal through Bhutan. And in Australia and New Zealand we take in Tasmania and Queensland by mountain bike; cycle into Victoria's high country and around Adelaide on road bikes; and try some of New Zealand's celebrated cycle trails. Each ride is illustrated with stunning photography and a map. A toolkit of practical details - where to start and finish, how to get there, where to stay and more - helps riders plan their own trips. There are also suggestions for three more similar rides around the world for each story. Each piece shows how cycling is a fantastic way to get to know a place, a people and their culture. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, gift and lifestyle books and stationery, as well as an award-winning website, magazines, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, and 2015 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves, it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)

Cycling Societies - Innovations, Inequalities and Governance (Hardcover): Dennis Zuev, Katerina Psarikidou, Cosmin Popan Cycling Societies - Innovations, Inequalities and Governance (Hardcover)
Dennis Zuev, Katerina Psarikidou, Cosmin Popan
R3,927 Discovery Miles 39 270 Ships in 12 - 17 working days

This book examines emerging debates and questions around cycling to critically analyse and challenge dominant framings and prevalent conventions of 'good cycling'. Cycling Societies brings to light the plurality of voices and forms of cycling in other societies, revealing the diversity and complexity of cycling across different socio-political regimes, geographies and cultures. It presents case studies from five continents and demonstrates the need of thinking comparatively about cycling and urban environments. The book pivots around the three themes of innovations, inequalities and governance and engages a diversity of voices: world-renowned academics in the field of cycling and urban mobility, cycling activists and transportation consultants. Synthesising academic contributions with policy briefs, this innovative book will be of great interest to students, scholars and practitioners of sustainable transportation, urban planning and mobility studies.

Vuelta Skelter - Riding the Remarkable 1941 Tour of Spain (Paperback): Tim Moore Vuelta Skelter - Riding the Remarkable 1941 Tour of Spain (Paperback)
Tim Moore
R265 R212 Discovery Miles 2 120 Save R53 (20%) Ships in 5 - 10 working days

Tim Moore completes his epic (and ill-advised) trilogy of cycling's Grand Tours. Julian Berrendero's victory in the 1941 Vuelta a Espana was an extraordinary exercise in sporting redemption: the Spanish cyclist had just spent 18 months in Franco's concentration camps, punishment for expressing Republican sympathies during the civil war. Seventy nine years later, perennially over-ambitious cyclo-adventurer Tim Moore developed a fascination with Berrendero's story, and having borrowed an old road bike with the great man's name plastered all over it, set off to retrace the 4,409km route of his 1941 triumph - in the midst of a global pandemic. What follows is a tale of brutal heat and lonely roads, of glory, humiliation, and then a bit more humiliation. Along the way Tim recounts the civil war's still-vivid tragedies, and finds the gregarious but impressively responsible locals torn between welcoming their nation's only foreign visitor, and bundling him and his filthy bike into a vat of antiviral gel.

Lonely Planet Epic Bike Rides of Europe (Hardcover): Lonely Planet Lonely Planet Epic Bike Rides of Europe (Hardcover)
Lonely Planet 1
R829 R691 Discovery Miles 6 910 Save R138 (17%) Ships in 9 - 15 working days

Explore Europe's most thrilling cycling routes with the latest installment in the Epic series from Lonely Planet. From dreamy getaways on sun-dappled Mediterranean Islands to challenging alpine crossings, bike enthusiasts share stories from the best road, mountain, dirt and trail routes across the spiritual home of cycling. Destinations suit a range of trip types and abilities, and each ride features stunning photographs, a richly-illustrated map and a toolkit of practical details so that riders can help plan their own trips. From some of the remotest corners of northern Scotland to mighty mountain passes in the pristine Pyrenees, you'll explore some of the continent's least-explored regions, as well as cities including Berlin and Copenhagen amongst many others. Rides feature adventurous bikepacking routes, classic race routes, must-do mountain biking trails, and family-friendly forays. Guest contributors include author Rob Penn, who cycled around the world in his late twenties, and Ned Boulting, a British sports journalist and television presenter who has reported on everything from the Tour de France to the Vuelta a Espana. So turn those pedals and enjoy the ride to over 50 cycle-loving destinations. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, eBooks, and more.

Revolution - How the Bicycle Reinvented Modern Britain (Paperback): William Manners Revolution - How the Bicycle Reinvented Modern Britain (Paperback)
William Manners 1
R312 R244 Discovery Miles 2 440 Save R68 (22%) Ships in 12 - 17 working days

It is easy to see bicycles as commonplace machines, but at the end of the nineteenth-century there was no other piece of technology which attracted the same level of excitement, discussion or controversy. Significant societal shifts followed the invention of the modern bicycle and with cycling's ever-increasing popularity there has never been a better time to tell this story. Revolution delves into the social history of cycling in 1890s Britain while exploring international parallels that existed in countries such as the US, France and Australia. Drawing on a range of sources from cycling club journals to the writings of H.G. Wells, the book illuminates the major impact the bicycle had on the day-to-day lives of people across the social spectrum with millions experiencing a cheap and personalised means of transport for the first time. Particularly for women it was known as the great emancipator from crib, kitchen and convention. Affordable to the working class, cycling dramatically increased the number of potential marriage partners, bridging the gaps between villages, to the extent that leading biologist Steve Jones has ranked the invention of the bicycle as the most important event in recent human evolution. From cycling as a source of fashion and socialising in sporting clubs, to travel around the British countryside, to its importance for widening the gene pool and its role in the women's liberation movement Revolution presents the bicycle as a marvel of modern technology that transformed Britain and the world over.

Bicycle Engineering and Technology (Paperback): Andrew Livesey Bicycle Engineering and Technology (Paperback)
Andrew Livesey
R1,442 Discovery Miles 14 420 Ships in 12 - 17 working days

Bicycle Engineering and Technology is a primer and technical introduction for anyone interested in bicycles, bicycling and the bicycle industry. With insight into how bicycles are made and operated, the book covers the engineering materials used for their manufacture and the technicalities of riding. It also discusses ways in which the enthusiast may wish to get involved in the business of working with these fantastic machines, which are now being aided with electrical power. The bicycle is a significant factor in transportation around the world and is playing an increasingly crucial role in transport policy as we collectively become more environmentally conscious. To celebrate the importance of the bicycle on the world stage, a brief history is included along with a detailed timeline showing the development of the bicycle with major world events. Previous knowledge of engineering or technology is not required to enjoy this text, as all technical terms are explained and a full glossary and lists of abbreviations are included. Whether you are a bicycling enthusiast, racer, student or bicycle professional, you will surely want to read it and keep it on your shelf as a handy reference.

Tour de Force - My history-making Tour de France (Paperback): Mark Cavendish Tour de Force - My history-making Tour de France (Paperback)
Mark Cavendish
R240 R192 Discovery Miles 1 920 Save R48 (20%) Ships in 5 - 10 working days

'I pulled off my glasses and wiped my eyes. "That was perhaps the last race of my career..."' Deep down, Mark Cavendish thought he was finished. After illness, setbacks and clinical depression, the once fastest man in the world had been written off by most. And at the age of 36, even he believed his explosive cycling career would fade out with a whimper. The Manxman hadn't won a single Grand Tour stage in Italy, Spain or France since 2016. But then came his incredible resurrection at the 2021 Tour de France. Included on the Deceuninck Quick-Step team at the very last minute, only after Sam Bennett suffered an injury, Mark set about rewriting history. He claimed back the green jersey he first wore in 2011, and his four stage victories finally saw him matching Belgian legend Eddy Merckx's all-time record of 34 Tour de France stage wins. Cycling greats are never content, and Cav's dogged determination and inner strength had earned him the record that few believed he could ever achieve. This is his own intimate account of that race, right from the saddle of the miracle tour.

The Grand Traverse of the Massif Central - by mountain bike, road bike or on foot (Paperback): Alan Castle The Grand Traverse of the Massif Central - by mountain bike, road bike or on foot (Paperback)
Alan Castle
R420 R340 Discovery Miles 3 400 Save R80 (19%) Ships in 9 - 15 working days

A guide to mountainbiking, cycling or walking the GTMC, Grande Traversee du Massif Central, in southern France, from Clermont-Ferrand in the Auvergne to Montpellier and Sete on the Mediterranean. The GTMC is a long-distance mountain biking trail that crosses the entire Massif Central in France visiting all of the major regions, including the Auvergne with its chain of volcanic puys in the Monts-Dome and Monts-Dore ranges, the Cezallier plateau and the remote Margeride, home of the French Resistance in the Second World War, the high forested hills of the Cevennes National Park, made famous by the Scottish author Robert Louis Stevenson, and finally the dry limestone hills bordering the coastal Mediterranean plain. Much of the route is off-road and uses many Grandes Randonnees, so it also makes an excellent walking route. Just over 700km in length it offers a challenge and a thorough exploration of one of southern France's most beautiful and historically interesting regions. The route is described in 17 stages, with maps for off-road and on-road routes, making it suitable for both expert and novice bikers, with full details of facilities and places of interest en route and other useful data for planning the trip.

Curbing Traffic - The Human Case for Fewer Cars in Our Lives (Paperback): Chris Bruntlett, Melissa Bruntlett Curbing Traffic - The Human Case for Fewer Cars in Our Lives (Paperback)
Chris Bruntlett, Melissa Bruntlett
R714 Discovery Miles 7 140 Ships in 9 - 15 working days

In 2019, mobility experts Melissa and Chris Bruntlett began a new adventure in Delft in the Netherlands. They had packed up their family in Vancouver, BC, and moved to Delft to experience the cycling city as residents rather than as visitors. A year earlier they had become unofficial ambassadors for Dutch cities with the publication of their first book Building the Cycling City: The Dutch Blueprint for Urban Vitality. In Curbing Traffic: The Human Case for Fewer Cars in Our Lives, Melissa and Chris Bruntlett chronicle their experience living in the Netherlands and the benefits that result from treating cars as visitors rather than owners of the road. They weave their personal story with research and interviews with experts and Delft locals to help readers share the experience of living in a city designed for people. In the planning field, little attention is given to the effects that a “low-car” city can have on the human experience at a psychological and sociological level. Studies are beginning to surface that indicate the impact that external factors, such as sound, can have on our stress and anxiety levels. Or how the systematic dismantling of freedom and autonomy for children and the elderly to travel through their cities is causing isolation and dependency. In Curbing Traffic, the Bruntletts explain why these investments in improving the built environment are about more than just getting from place to place more easily and comfortably. The insights will help decision makers and advocates to better understand and communicate the human impacts of low-car cities: lower anxiety and stress, increased independence, social autonomy, inclusion, and improved mental and physical wellbeing. The book is organised around the benefits that result from thoughtfully curbing traffic, resulting in a city that is: child-friendly, connected, trusting, feminist, quiet, therapeutic, accessible, prosperous, resilient, and age-friendly. Planners, public officials, and citizen activists should have a greater understanding of the consequences that building for cars has had on communities (of all sizes). Curbing Traffic provides relatable, emotional, and personal reasons why it matters and inspiration for exporting the low-car city.

The Cycling Chef - Recipes for Getting Lean and Fuelling the Machine (Hardcover): Alan Murchison The Cycling Chef - Recipes for Getting Lean and Fuelling the Machine (Hardcover)
Alan Murchison
R582 Discovery Miles 5 820 Ships in 12 - 17 working days

A must-have recipe book designed for cyclists of all levels, written by Alan Murchison – a Michelin-starred chef and champion athlete who now cooks for elite athletes.

As a cyclist, you can have the most amazing diet, but if that isn't balanced with the right training load, you can still end up piling on the pounds, which will slow you down. Michelin-starred chef and leading sports nutritionist Alan Murchison reveals how you can enjoy delicious, nutritionally balanced food and achieve sustainable long-term weight loss whilst positively impacting your cycling performance. A follow-up to Alan's award-winning The Cycling Chef, this is flavoursome food to get you lean and make you go faster.

Elite Youth Cycling (Paperback): Alfred Nimmerichter Elite Youth Cycling (Paperback)
Alfred Nimmerichter
R1,239 Discovery Miles 12 390 Ships in 12 - 17 working days

Elite Youth Cycling showcases the latest cutting-edge research in youth cycling performance. Covering both endurance and sprint cycling events, the book explores the effect of cycling on the maturation of the body from childhood to adolescence, suggests long-term training and nutritional strategies for young athletes, and discusses issues such as injury prevention, long-term athlete health, and body image in endurance cyclists. Divided into sections on growth and maturation, training and testing, sports medicine and nutrition, and coaching and psychology, the book includes chapters on: Muscle, bone and cardiopulmonary development of young cyclists Performance assessment in the laboratory and on the track Longitudinal training strategies and concurrent strength training Overuse injuries and injury prevention Nutrition and ergogenic aids Personal and psychosocial development Including directions for future research in each section, Elite Youth Cycling is an authoritative and comprehensive anthology of the latest research in youth cycling. It is vital reading for any physiologist, psychologist, strength and conditioning coach or sport therapist working with young cyclists, and any academic researching youth sport and the development of young athletes.

Routledge Companion to Cycling (Hardcover): Glen Norcliffe, Una Brogan, Peter Cox, Boyang Gao, Tony Hadland, Sheila Hanlon, Tim... Routledge Companion to Cycling (Hardcover)
Glen Norcliffe, Una Brogan, Peter Cox, Boyang Gao, Tony Hadland, …
R5,888 Discovery Miles 58 880 Ships in 12 - 17 working days

Routledge Companion to Cycling presents a comprehensive overview of an artefact that throughout the modern era has been a bellwether indicator of the major social, economic and environmental trends that have permeated society The volume synthesizes a rapidly growing body of research on the bicycle, its past and present uses, its technological evolution, its use in diverse geographical settings, its aesthetics and its deployment in art and literature. From its origins in early modern carriage technology in Germany, it has generated what is now a vast, multi-disciplinary literature encompassing a wide range of issues in countries throughout the world.

The Danube Cycleway Volume 1 - From the source in the Black Forest to Budapest (Paperback): Mike Wells The Danube Cycleway Volume 1 - From the source in the Black Forest to Budapest (Paperback)
Mike Wells
R453 R336 Discovery Miles 3 360 Save R117 (26%) Ships in 9 - 15 working days

This guide describes the first 1269km of the cycle route that follows the Danube river from its source in the Black Forest to Budapest. Leading through Germany, Austria, Slovakia and Hungary, the route visits spectacular gorges, hilltop castles, vineyard-clad hillsides and medieval towns. The route mostly follows part of the EuroVelo route 6 (EV6). This guide breaks the route into 29 stages, averaging under 44km per stage. A fit cyclist, cycling an average of 90km per day should be able to complete the route in a fortnight. Suitable for all levels of cyclist, on all types of bike, the route is on a gentle downhill gradient, is mostly off-road and uses well-surfaced and dedicated cycle tracks or quiet country roads. You can break the journey at almost any point as there are many places to stay along the way, varying from youth hostels through to B&B's, guest houses and hotels. The route's highlights include the great imperial cities of Vienna, Bratislava and Budapest, with their palaces, cathedrals, museums and galleries.

Bradwell's Family Cycle Rides - The Peak District (Paperback): Paul Francis Cooper Bradwell's Family Cycle Rides - The Peak District (Paperback)
Paul Francis Cooper
R301 R244 Discovery Miles 2 440 Save R57 (19%) Ships in 9 - 15 working days
Cycling the Canal du Midi - Across Southern France from Toulouse to Sete (Paperback, 2nd Revised edition): Declan Lyons Cycling the Canal du Midi - Across Southern France from Toulouse to Sete (Paperback, 2nd Revised edition)
Declan Lyons
R447 R329 Discovery Miles 3 290 Save R118 (26%) Ships in 9 - 15 working days

This guidebook describes a 240km cycle ride along the length of the Canal du Midi in southern France. Starting at Toulouse in the Haute Garonne and finishing at Sete on the Mediterranean Coast, the route is divided into five stages of about 50km. It is a flat, car-free and picturesque route mainly on the towpath, and is suitable for all abilities. The guide is written for those who want to explore the canal and visit attractions along the way. There are lots of optional detours to sites of interest near the canal, as well as six longer excursions including fortified Carcassone, Roman Narbonne, Vendres lagoon and the Portiragnes marshes. Detailed route descriptions are crammed with additional information about points of interest passed, and 1:200,000 scale maps clearly show the route for each stage of the way. Begun in 1666 the Canal du Midi is one of the world's most picturesque waterways and a World Heritage Site. This is 'La France Profonde', a region rich in history and culture, as seen in the grand homes and chateaux that grace the water's edge, and the fascinating Cathar strongholds of Carcassone, Lastours and Minerve.

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