Heaven on two wheels. Smooth singletrack through Columbia Gorge old growth forest, steep climbs to amazing mountain views, and easy rambles past Pacific coastline vistas - northwest and central Oregon offers something for everyone. Local mountain biker and author Lizann Dunegan outlines more than forty-five of the best rides in and around Portland, Salem, southwest Washington, Hood River, Mount Hood, Eugene, Oakridge, and Bend.
Visit the waterfalls of the Columbia Gorge, ride the surreal Plains of Abraham trail on the slopes of Mount St. Helens, or check out the imposing scenery of Smith Rock State Park, this guide will give you the inside track on everything from the best time to ride, to local events and attractions, to what bike to take for each route. Insider tidbits about each path's historic background make this more than just a trail guide.
Also included: detailed ride descriptions; easy-to-read maps and elevation profiles; ratings for physical and technical difficulty; tips on riding and trip preparation.
Wherever you ride and whatever your skill level, let Mountain Biking Oregon: Northwest and Central Oregon be your guide to this mountain biking paradise.

Tour This Dream Road on Bicycle, Between North Carolina and Virginia. Skyline Drive and the Blue Ridge Parkway are arguably the most quintessential scenic roads east of the Mississippi. Bicycling the Blue Ridge is the definitive guide to this ribbon of highway. It's just what you need to plan the perfect trip, whether you are out for the day, a weekend, or a month. You'll find detailed, mile-by-mile descriptions that provide information on lodging, restaurants, stores, and bike shops. Professionally designed maps and elevation profiles are also included, so you always know where you are, where you're going, and what to expect along the way. The 575-mile strip of continuous road flows between Front Royal, Virginia, and Cherokee, North Carolina. It traverses Shenandoah National Park and connects to Great Smoky Mountains National Park along the eastern rampart of the Appalachian Mountains. In Bicycling the Blue Ridge, authors Elizabeth Skinner and Charlie Skinner cover the entire route. Whether your interest is recreational touring or racing, this is an indispensable tool for bicycling this incredible highway.

Lonely Planet: The world's leading travel guide publisher Discover 200 of the best places to ride a bike in this beautifully illustrated hardback. From family-friendly, sightseeing urban rides to epic adventures off the beaten track. Destinations range from France and Italy, for the world's great bike races, to the wilds of Mongolia and Patagonia. These journeys will inspire - whether you are an experienced cyclist or just getting started. The book is organised by continent. In the Americas we join a family bikepacking trip in Ecuador; we pedal the Natchez Trace Parkway and stop at legendary music spots; we ride the Pacific Coast Highway in Oregon and California; go mountain biking in Moab and Canada; and explore the cities of Buenos Aires and New York by bicycle. European rides include easy-going trips around Lake Constance, along the Danube and the Loire, and coast-to-coast routes; routes in Tuscany, Spain and Corsica; and professional journeys up Mt Ventoux and around the Tour of Flanders. In Asia, we venture through Vietnam's valleys; complete the Mae Hong Son circuit in northern Thailand; cross the Indian Himalayas; and pedal through Bhutan. And in Australia and New Zealand we take in Tasmania and Queensland by mountain bike; cycle into Victoria's high country and around Adelaide on road bikes; and try some of New Zealand's celebrated cycle trails. Each ride is illustrated with stunning photography and a map. A toolkit of practical details - where to start and finish, how to get there, where to stay and more - helps riders plan their own trips. There are also suggestions for three more similar rides around the world for each story. Each piece shows how cycling is a fantastic way to get to know a place, a people and their culture. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, gift and lifestyle books and stationery, as well as an award-winning website, magazines, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, and 2015 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves, it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)

Exciting: documents a recent journey through difficult and at times hostile territory

In this "sharp-eyed account of a nearly forgotten African-American sports legend" (Publishers Weekly)-the remarkable Major Taylor who became the world's fastest bicyclist at the height of the Jim Crow era-"Kranish has done historians and fans a service by reminding us that such immortals as Joe Louis, Jesse Owens, Serena Williams and Tiger Woods all followed in Major Taylor's wake" (The Washington Post). In the 1890s, the nation's promise of equality had failed spectacularly. While slavery had ended with the Civil War, the Jim Crow laws still separated blacks from whites, and the excesses of the Gilded Age created an elite upper class. When Major Taylor, a young black man, announced he wanted to compete in the nation's most popular and mostly white man's sport, cycling, Birdie Munger, a white cyclist who once was the world's fastest man, declared that he could help turn the young black athlete into a champion. Twelve years before boxer Jack Johnson and fifty years before baseball player Jackie Robinson, Taylor faced racism at nearly every turn-especially by whites who feared he would disprove their stereotypes of blacks. In The World's Fastest Man, years in the writing, investigative journalist Michael Kranish reveals new information about Major Taylor based on a rare interview with his daughter and other never-before-uncovered details from Taylor's life. Kranish shows how Taylor indeed became a world champion, traveled the world, was the toast of Paris, and was one of the most chronicled black men of his day. From a moment in time just before the arrival of the automobile when bicycles were king, the populace was booming with immigrants, and enormous societal changes were about to take place, "both inspiring and heartbreaking, this is an essential contribution to sports history" (Booklist, starred review). The World's Fastest Man "restores the memory of one of the first black athletes to overcome the drag of racism and achieve national renown" (The New York Times Book Review).

The 800-mile California Missions Trail leads walkers and cyclists through some of the most scenic and historic sites of one of America's most beautiful states. The 21 missions, founded 200-250 years ago, are key to understanding California's history and form the spiritual and cultural landmarks of this epic journey that stretches from the North San Francisco Bay Area to San Diego, near the US/Mexico border. The route never strays more than 30 miles from the sunny Pacific Coast, touching famous California beaches at Santa Cruz, Carmel, Santa Barbara, San Clemente and Carlsbad, not to mention metropolitan areas of San Francisco, Los Angeles and San Diego. California's diverse wine regions play a starring role, as does the vast Salinas Valley, the 'Salad Bowl of America'. This guide offers everything you'll need to make your trip of 50-60 walking days or 12-20 cycling days on this epic West Coast adventure. There is a wealth of information to help you prepare for the journey, including packing lists and transport notes. In addition to clear route description, each stage of the route includes scale maps for easy orientation and comprehensive details of facilities available on or near the route. The trail is presented in sections, so it can either be undertaken in its entirety or split as desired, and an accompanying appendix displays distance intervals between towns and cities offering accommodation, in case you should wish to choose your own itinerary. The route can be walked or cycled; for cyclists, around 95% of the trail can be completed on a road bike. From Mission Sonoma to Mission San Diego, you'll follow the journey of 18th-century Spanish missionaries as they created 21 missions to convert the native inhabitants to Christianity. Included is a sensitive recount of the history of the missions, highlighting the story and monuments of the Native Americans who formed the foundation of the landscape, rather than the Spanish and Franciscan priests. From the sunlit sea to swathes of vineyards, to the bustling metropolis of San Francisco, and with historic, spiritual and scenic interest aplenty, the California Missions Trail offers an unforgettable journey through America's Golden State.

The inspiring, heart-pumping true story of soldiers turned cyclists and the historic 1919 Tour de France that helped to restore a war-torn country and its people. On June 29, 1919, one day after the Treaty of Versailles brought about the end of World War I, nearly seventy cyclists embarked on the thirteenth Tour de France. From Paris, the war-weary men rode down the western coast on a race that would trace the country's border, through seaside towns and mountains to the ghostly western front. Traversing a cratered postwar landscape, the cyclists faced near-impossible odds and the psychological scars of war. Most of the athletes had arrived straight from the front, where so many fellow countrymen had suffered or died. The cyclists' perseverance and tolerance for pain would be tested in a grueling, monthlong competition. An inspiring true story of human endurance, Sprinting Through No Man's Land explores how the cyclists united a country that had been torn apart by unprecedented desolation and tragedy. It shows how devastated countrymen and women can come together to celebrate the adventure of a lifetime and discover renewed fortitude, purpose, and national identity in the streets of their towns.

Take your bicycle on the ride of a lifetime with the help of The Bikepackers' Guide to the World. Discover 75 of the most amazing cycling routes in every continent and use the detailed maps, directions, accommodation and practical information to plan your trip. Lonely Planets experts tell you how to prepare, what to take, when and where to go. Bikepacking is the fast-growing adventure activity that gives people the freedom to discover the world in a sustainable and slow-paced fashion on their bicycles. The number of new purpose-built, long-distance cycling routes is increasing all the time and this comprehensive book selects the top 75 to add to your bicycling bucket list. Lonely Planet describes the route in step-by-step detail with a large, accurate map and elevation profile helping cyclists pick a route that suits their experience. The routes are graded from easy to challenging and cover a range of distances from a weekend to a month or more. The rides vary from easy-going rail trails to rugged off-road routes. Accommodation recommendations and options for eating and drinking along the way are also included. The Bikepackers Guide to the World explains how to pack for each trip, what you will need and all the practical considerations. It also highlights some of the top sights along the way and suggests how to maximise your time in a new and exciting region by experiencing local foods and customs. Large images paint a picture of each place. Practical advice for first-time bikepackers is also provided, covering how to prepare physically, what sort of bicycle is best for each route, how to perform basic repairs on the road and how to carry baggage and eat and sleep comfortably. Routes and countries covered include: The Tahoe Rim Trail, the Oregon Timber Trail and Missouri's Katy rail trail in the US The Tour de Mont Blanc and Scotland's North Coast 500 in Europe The Annapurna Circuit and Trans-Hokkaido routes in Asia The Murray to the Mountains rail trail and New Zealand's Old Ghost Road in Oceania And many more About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, armchair and lifestyle books, eBooks, and more.

Le Loop: How to Cycle the Tour de France is the incredible tale of how one man took on the world's toughest bike race. Ceri Stone is an ordinary guy. He wanted to do something extraordinary just once in his life. This book is the exhilarating story of that adventure. He lays out a template for personal success, garnered from some rich life experience, and he puts his theories to the test by cycling Le Loop. Le Loop is an annual charitable event where riders cycle the route of the Tour de France one week before the pros. This is an inspiring adventure for athletes of all levels that proves we can achieve our wildest dreams and laugh along the way. Much like the tour itself, there are extreme highs and lows, and Ceri faces them with a searingly honest sense of reflection and a trivial sense of humour. This story is warm, empowering and leaves you itching to get off your sofa - but with a template to succeed at the same time. Join Ceri in his quest to live a life less ordinary.

This is a handy pocket guide for the day hiker with easy-to-follow directions to the high country and peaks surrounding Telluride and beyond. Helpful maps are included at the beginning of each chapter. Many of the seventy-five hikes are illustrated with photos along with listings of elevation, distance, time, and ease of trails to help travelers through their journey.

An awe-inspiring history of the five most legendary "classic" races in world cycling. The Tour de France may provide the most obvious fame and glory, but it is cycling's one-day tests that the professional riders really prize. Toughest, longest and dirtiest of all are the so-called 'Monuments', the five legendary races that are the sport's equivalent of golf's majors or the grand slams in tennis. Milan-Sanremo, the Tour of Flanders, Paris -Roubaix, Liege-Bastogne-Liege and the Tour of Lombardy date back more than a century, and each of them is an anomaly in modern-day sport, the cycling equivalent of the Monaco Grand Prix. Time has changed them to a degree, but they remain as brutally testing as they ever have been. They provide the sport's outstanding one-day performers with a chance to measure themselves against each other and their predecessors in the most challenging tests in world cycling. From the bone-shattering bowler-hat cobbles of the Paris-Roubaix to the insanely steep hellingen in the Tour of Flanders, each race is as unique as the riders who push themselves through extreme exhaustion to win them and enter their epic history. Over the course of a century, only Rik Van Looy, Eddy Merckx and Roger De Vlaeminck have won all five races. Yet victory in a single edition of a Monument guarantees a rider lasting fame. For some, that one victory has even more cachet than success in a grand tour. Each of the Monuments has a fascinating history, featuring tales of the finest and largest characters in the sport. In this revised and updated new edition of The Monuments Peter Cossins tells the tumultuous history of these extraordinary races and the riders they have immortalised.

Explore 44 of the best rail-trails and multiuse pathways across two states. All around the country, unused railroad corridors have been converted to public multiuse trails. Here, the experts from Rails-to-Trails Conservancy present their list of 44 of the best, most highly rated rail-trails and other multiuse pathways in Iowa and Missouri. Each entry includes detailed maps, driving directions to trailheads, activity icons, and succinct descriptions. Explore the region's history by hitting the Frisco Highline Trail, retracing a 35-mile route of Harry Truman's "Whistlestop" campaign. Enjoy one of the most well-known trail art installations in the country along High Trestle Trail. Meander along farmlands and forests on the 21-mile T-Bone Trail, or visit some of the region's most welcoming communities on the nearly 240-mile Katy Trail. You'll love the variety in this collection of Midwestern multiuse trails-from beautiful waterways and scenic areas to the hustle and bustle of the states' urban centers. So whether you're looking for a trail for a leisurely stroll, a bike ride with the family, or something a bit more challenging, you'll find it in this comprehensive trail guide.

Mountain bikers, beginner to expert, all share a common need - a place to ride. Mountain Biking Denver and Boulder gives fat-tire enthusiasts the skinny on where to ride. Here are forty-nine of the best rides in the Denver-Boulder area. Take your pick from scenic jeep roads, technical singletrack, chest-heaving climbs, and fast descents. Detailed ride descriptions make it easy to find the trailheads and follow the routes. You stay on track with accurate distances keyed to easy-to-read maps and ratings for physical and technical difficulty.
This handy pocket-size guide will help you choose a ride that's appropriate for your fitness and skill levels. It's an indispensable companion for all your fat-tire fun.

FDR Skatepark began its life in 1996 with a few small obstacles built by the City of Philadelphia in an attempt to meet the needs of a growing community. In true D-I-Y fashion, local skaters soon gathered their resources and began the ongoing construction of a space of their own design. As the world's largest D-I-Y skateboard park, today FDR is recognized throughout the world as a landmark in the skateboarding community. A photographic history of FDR, this book contains work from more than 25 contributors, from amateurs with disposable cameras to professional photographers. Side by side with the actual skateboarding are photos of wildfires, box cutter wounds, riot police, and drunks shooting sewer rats. Complete with oral histories gathered from park locals, this one-of-a-kind record documents the legend and landscape of the past fifteen years under the bridge.

Cycling is currently enjoying a boom in popularity. What are the reasons behind this phenomenon? How have perceptions and the popularity of cycling shifted? This book charts the historical development of cycling both as a leisure and sporting activity since the 19th century and explores the wider political and cultural context in which cycling in Britain emerged. In particular, it examines cycling's relationship with environmental politics and its place in popular culture. Neil Carter successfully traverses several historical sub-disciplines, including the history of transport, leisure, sport, medicine and politics, employing the analytical tools of class, gender, political culture, the role of the state and commercialism to demonstrate how British identity has shaped and been shaped by cycling. At a time when it has become part of debates over transport and health, Cycling and the British: A Modern History provides a timely and clear analysis of the changes and continuities in attitudes towards cycling.

The bike that is most fun to ride is the bike that you have made yourself, and the good news is that anyone can do it. This simple guide walks you through the process, from working out what you need, creating the specification, sourcing parts, to the enjoyable weekend spent building your new bike from scratch. When your bike is finished it will need looking after, and the book includes equally clear maintenance guidelines; those expensive and inconvenient trips to the bike shop will become a thing of the past. Beautifully illustrated by Lee John Phillips, the book is a useful self-purchase and equally makes a great gift for cyclists and hobbyists.

Julian Sayarer grew up riding a bicycle. Working as a bike courier in London, he learned the world record for a circumnavigation by bike had been broken, and that cycling into the sunset had been bought by banks and big business. Determined to do things differently, Julian set out to take back the record for the people. Life Cycles is his story of that record, riding 110 miles every 24 hours for 6 months on only GBP8.84 a day - a route through jungles, snow and 20 different countries. He found himself stranded without money in the deserts of Kazakhstan, held up by insurrections in northwest China, and sleeping under motorway bridges in America's Deep South. Taken by life on the road and a spirit of adventure, he loved every minute of it. A tale of excitement and world politics by bicycle, travelling at 12mph, Julian found that the Tartars of Central Asia aren't so different to the trailer families of Louisiana. This book is a reminder that the world is out there - and it's waiting for us.

This guidebook to cycling the Ruta Via de la Plata through western Spain describes the 930km route from Seville to the coastal city of Gijon in around 2 weeks (14 stages). A pilgrimage variant, the Camino Sanabres, to Santiago de Compostela is also described (16 stages in total). Empty roads and gentle climbs make the route accessible to a wide range of bikes and cyclists. Both road and off-road versions are presented, and the guide shows how they can be combined to create a perfect touring, hybrid or gravel cycling trip. The guide includes leg-by-leg route descriptions, 1:150,0000 colour mapping, elevation profiles and helpful ride planners to show where riders can swop from the off-road to the road route. There is advice on equipment, travel and transporting your bike, alongside a list of accommodation contacts and a useful Spanish glossary. The Ruta Via de la Plata is one of Spain's most important pilgrim routes. The 2-week journey takes in 7 UNESCO world heritage sites (Seville, Merida, Caceres, Salamanca, Leon, Zamora, and Oviedo) with the famous pilgrimage site of Santiago de Compostela if the Camino Sanabres is taken. There is lots of good-value accommodation available, from hostels to palaces, and plenty of chances to sample Spanish gastronomy.

Heaven on two wheels, Eastern New York offers trails ranging from scenic cruising to heart-pumping technically demanding singletrack. Veteran mountain biker and author Michael Margulis outlines seventy-four great rides from northern New Jersey and Long Island to the backcountry wilderness of the Adirondacks.Explore ancient stagecoach routes near Lake Placid on the Wild One tour; enjoy the solitude of Denning Trail, a Native American hunting path; and plan your own escape on rides through Westchester County where American Revolutionary forces marched and fought for freedom. Insider tidbits about the region's rich historic background make this more than just a trail guide. Also included: detailed ride descriptions; easy-to-read maps; ratings for physical and technical difficulty; tips on riding and trip preparation. (6 x 9, 382 pages, b&w photos, maps)

Covering interesting and varied philosophical terrain, Cycling - Philosophy for Everyone explores in a fun but critical way the rich philosophical, cultural, and existential experiences that arise when two wheels are propelled by human energy. * Incorporates or reflects the views of high-profile and notable past-professional cyclists and insiders such as Lennard Zinn, Scott Tinley, and Lance Armstrong * Features contributions from the areas of cultural studies, kinesiology, literature, and political science as well as from philosophers * Includes enlightening essays on the varieties of the cycling experience, ranging from the ethical issues of success, women and cycling, environmental issues of commuting and the transformative potential of cycling for personal growth * Shows how bicycling and philosophy create the perfect tandem * Includes a foreword by Lennard Zinn, author and owner of Zinn Cycles Inc.

With 57 miles of well-tended carriage paths-skirting some of the most beautiful sights on Mount Desert Island and free of automobile traffic-Acadia National park is a very popular destination among bicyclists. Audrey Minutolo-Le provides cyclists with an in-depth look at 18 of the island's finest loop routes, both on and off-road, and gives valuable tips on the prime times to cycle busy sections of Acadia. She also includes many great rides outside the park that are often overlooked. Each route is broken down by mileage, categorized by degree of difficulty, and described in detail with maps to help riders pick routes most comfortable for their skill level. Includes a new introduction and updated information on trails and routes.

In cities throughout the world, bicycles have gained a high profile in recent years, with politicians and activists promoting initiatives like bike lanes, bikeways, bike share programs, and other social programs to get more people on bicycles. Bicycles in the city are, some would say, the wave of the future for car-choked, financially-strapped, obese, and sustainability-sensitive urban areas. This book explores how and why people are reconsidering the bicycle, no longer thinking of it simply as a toy or exercise machine, but as a potential solution to a number of contemporary problems. It focuses in particular on what reconsidering the bicycle might mean for everyday practices and politics of urban mobility, a concept that refers to the intertwined physical, technological, social, and experiential dimensions of human movement. This book is for Introductory Anthropology, Cultural Anthropology, Cultural Sociology, Environmental Anthropology, and all undergraduate courses on the environment and on sustainability throughout the social sciences.

The Yorkshire Dales National Park is one of the UK's top mountain biking destinations with an abundance of thrilling and varied trails against a stunning backdrop of rolling fells and limestone scenery. Drawn from the author's 20 years of mountain biking in the area, this guidebook describes 30 original and exciting routes of varied length and difficulty to cater for riders of all abilities. Newcomers and veterans alike will be surprised by routes on little-known trails. The hundreds of tracks and bridleways crossing the Yorkshire Dales make it a rich adventure playground for mountain bikers. So what are you waiting for? 30 routes throughout England's second largest national park, divided into short, medium, long and full-day loops suitable for all levels of experience, from beginners through to experts information to help riders choose a route by distance, difficulty, time or how much of it goes off road at a glance

Nutrition for Cyclists is essential reading for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance. This practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. With over 30 years' experience of working with sportsmen and women at the highest levels, Jane Griffin explains the background science behind her dietary advice and addresses the day-to-day concerns of today's two-wheeled enthusiasts. Topics include: the energy requirements of the cyclist; effective meal planning for training and competition; how to stay hydrated and how to rehydrate efficiently; eating to aid recovery from illness or injury; supplements and Ergogenic Aids; how to lose weight and maintain performance and finally, special advice for younger, older, female and vegetarian cyclists.