One woman. One bike. One world. In 2018, over the course of 18,000 miles, amateur cyclist Jenny Graham smashed the round-the-world cycling record by nearly three weeks, finishing in 124 days and 11 hours. But her real achievement was a new relationship with herself and with the world. Alone and unsupported, Jenny left family and friends behind in Scotland to complete her mission: a solo lap of the planet by bike. Her inspiring story swerves from terrifying near collisions on the Russian roads and weather extremes in the southern hemisphere to the beauty of the Mongolian landscape and exhilarating wildlife encounters in North America. As she battles the physical and mental challenge to race against the clock, Jenny gradually opens up to the joy of the adventure itself and all its daily discoveries, and gives in to her impulse to connect with people. With infectious wit and honesty, Jenny recounts her friendships with strangers and the myriad different cultures she comes across that gave her a new perspective on the world. By the time Jenny crosses the finish line at the Brandenburg Gate she is a changed person, thanks to one humble bike, and the entire world. Jenny broke the record, but it was what she discovered about herself and the world around her that truly changed her.

55 Olympic medals. 6 Tour de France victories. Countless world records and world championship victories. Since the year 2000, British Cycling, Team Sky and INEOS have dominated the sport of cycling to an unprecedented degree. But at what cost? Did Sir David Brailsford, Peter Keen and the other brains behind British Cycling's massive and sudden dominance in the modern era find a winning "Moneyball" formula? Or did their success come down to luck and personal chemistry? Did this organisation, founded on relentless, ruthless efficiency contain contradictions which threatened to overwhelm it, amid accusations of drug-taking, bullying and sexism? The Medal Factory tells the full story from amateurish beginnings through a sports-science revolution to an all-conquering, yet flawed, machine. Through interviews with Brailsford and Keen, Shane Sutton, Fran Millar, Chris Boardman, Sir Chris Hoy and many other key players, Kenny Pryde interrogates the parts of the story - lottery funding, marginal gains - that we think we know, and reveals others that have remained hidden, until now.

Doping in Cycling: Interdisciplinary Perspectives provides an up-to-date overview of the knowledge about doping and anti-doping in the sport that has dominated doping headlines for at least two decades. It critically addresses overarching questions related to doping and anti-doping, and topical issues being raised in the agenda of policy-makers at the global level. The book features cross-disciplinary contributions from international leading scholars in sports sociology, history, philosophy, psychology and criminology, and even beyond human and social sciences. Split into three parts (the use and supply of doping products; threats on cycling and opportunities for anti-doping; and issues, controversies, and stakes), it covers topics such as changing patterns of drug use in professional cycling, the impact of scientific advances on doping in cycling, whether cycling teams can prevent doping, whistleblowing on doping in cycling, and how to improve the credibility of the sport. This is a vital resource for researchers, students, policy-makers, anti-doping organisations and sports federations, and an important read for anyone involved in elite cycling.

LOST LANES will take you on 36 meandering tours of the most beautiful and hidden destinations in southern England. The book includes: Route overviews, distances and maps Overnight stops, from B&Bs to camping under the stars Best pubs and tea stops Wild swims, breathtaking views and fascinating history How to access each ride by train (no car required!) So take off on a trip past hedgerows and open meadows, along sparkling rivers and wild seashores, and see it all from the best vantage point of all: that humble yet extraordinary transport of delight, the bicycle. MOBILE DEVICES & DOWNLOADS All the routes in this book are supported by downloadable route instructions you can print out take with you, plus a GPX navigation fi le for your GPS device or smartphone app. The book is also available as a smartphone app for Android and iPhone.

Around Edinburgh and the Scottish Borders is one of 20 titles in the new Philip's Cycle Tours series. The series is directly derived from the highly successful Ordnance Survey Cycle Tours series, but has been updated and improved, with a new focus on the needs of cyclists and the cycling market in the 21st century.Each book in the series contains 20 routes, both on-road and off-road, taking you along low-traffic or traffic free roads, tracks and paths. The route takes you through some of the most beautiful countryside and prettiest villages in Britain, and past some of the finest and most interesting houses, churches, castles, gardens and monuments in the land.Around Edinburgh and the Scottish Borders provides excellent cycling in the superb scenery of the eastern half of southern Scotland around Edinburgh, with rides in the area from Dundee to the north through to the border country in the south. The region contains a wide variety of rides through hills and forest and past rivers, lochs and coastline.A unique feature of Philip's Cycle Tours is the superb Ordnance Survey 1:50,000 mapping showing the routes of the rides. This mapping not only gives the detail and clarity you need to follow the route with ease and safety, but allows you to plan short-cuts and detours, to look out for new places of interest, and to become truly involved in the lansdcape you are cycling through. The mapping now shows National Cycle Network routes and National Long-Distance Footpaths.Clear directions are given alongside the mapping, and cross-profile diagrams make planning the pacing of each ride an easy task, even for the beginner. Extra information includes an introduction to the area of the route, nearest railway stations, places of interest with descriptions, guides to refreshment stops, and clear indications of distance, grade and terrain.The books are beautifully and practically designed, with colour photographs throughout the ultra-clear layout.Main map scale: 1:50,000

An awe-inspiring history of the five most legendary "classic" races in world cycling. The Tour de France may provide the most obvious fame and glory, but it is cycling's one-day tests that the professional riders really prize. Toughest, longest and dirtiest of all are the so-called 'Monuments', the five legendary races that are the sport's equivalent of golf's majors or the grand slams in tennis. Milan-Sanremo, the Tour of Flanders, Paris -Roubaix, Liege-Bastogne-Liege and the Tour of Lombardy date back more than a century, and each of them is an anomaly in modern-day sport, the cycling equivalent of the Monaco Grand Prix. Time has changed them to a degree, but they remain as brutally testing as they ever have been. They provide the sport's outstanding one-day performers with a chance to measure themselves against each other and their predecessors in the most challenging tests in world cycling. From the bone-shattering bowler-hat cobbles of the Paris-Roubaix to the insanely steep hellingen in the Tour of Flanders, each race is as unique as the riders who push themselves through extreme exhaustion to win them and enter their epic history. Over the course of a century, only Rik Van Looy, Eddy Merckx and Roger De Vlaeminck have won all five races. Yet victory in a single edition of a Monument guarantees a rider lasting fame. For some, that one victory has even more cachet than success in a grand tour. Each of the Monuments has a fascinating history, featuring tales of the finest and largest characters in the sport. In this revised and updated new edition of The Monuments Peter Cossins tells the tumultuous history of these extraordinary races and the riders they have immortalised.

There's little that can beat the perfect simplicity of a bike ride.

There are many reasons why cycling has such enduring appeal. For some, it is the relaxation and freedom that biking offers – what could be better than pedalling away and leaving our troubles behind? For others, cycling is the perfect means of building strength and fitness. Indeed, it can be one of the most challenging sports on the planet – from amateurs testing themselves to the limit to professionals competing in some of the toughest races in the world.

Packed full of wise, witty and inspirational quotes, The Little Book of Cycling is the perfect gift for cyclists of all levels. From the simple exhilaration of freewheeling downhill to the arduous challenges faced by the endurance cyclist, this is the ultimate ode to the love of two wheels.

Exciting: documents a recent journey through difficult and at times hostile territory

It's time we all stopped whining and learned a thing or two from The Toughest Cyclists Ever. Including:

Stephen Roche, whose cure for exhaustion was to go up a gear and fight harder, all the way to the ambulance. Eddy Merckx, who hurt himself so badly in breaking the Hour record that, he estimated, he shortened his career by a year. Beryl Burton, who crushed her (male) rival's morale with the offer of a piece of liquorice, before speeding past to victory. Nicole Cooke and Edwig Van Hooydonck, who rejected dope and became legends.

The Hardmen tells the stories - the good bits, anyway - of the 40 most heroic Cyclists ever. Their bravery, their panache and their Perfect Amount of Dumb.

It reminds us that suffering on a bike liberates us from our daily lives, and that, in the words of Lance Armstrong 'pain is temporary, quitting lasts forever'; proof that even assholes can be insightful.

This guidebook provides 14 stages of route description to cycling along the Moselle river, a route that offers stunning scenery, plentiful accommodation and places to eat and drink, and straightforward cycling throughout. A well-waymarked, generally downhill 512km route, it is mostly off-road and on well-surfaced cycle tracks (mainly asphalt) with virtually no gradients, and the majority is along the riverbank or on canal towpaths. From its source in the Vosges Mountains of eastern France, the Moselle flows through the French region of Lorraine and crosses into Luxembourg then into the German Rheinland region before it reaches its confluence with the Rhine at the west German city of Koblenz. Suitable for both veteran long-distance cyclists and for newcomers to cycle touring who wish to start with an easy-to-follow journey, the route can be completed in a week by fit cyclists, cycling two stages per day. Two weeks allow for alternative stages and optional excursions through the Saar and Rhine gorges and to visit the Boucles de Moselle and the city of Luxembourg, and give enough time for sightseeing and a leisurely riding pace.

Every cyclist dreams of making the Big Trip, the Grand Cycle Tour abroad. Whether that's a two-week trip or a year-long journey, the Adventure Cycle-Touring Handbook is the comprehensive manual that will make that dream a reality.

Riding across Asia, cycling in Africa or pedaling from Patagonia to Alaska, whether you're planning your own Big Trip or just enjoy reading about other people's adventures, the Handbook is guaranteed to illuminate, entertain and above all, inspire.

This fully revised 3rd edition includes:

PART 1 – Practical information
- How to prepare for a long-distance trip
- What to look for in a new bike with reviews of some of the world's best touring- and trekking-bikes
- Adapting a standard bike for the Big Ride
- Choosing components, equipment for the road and reviews of camping gear
- Health precautions, inoculations, visas, money and safety

PART 2 – Worldwide route outlines
Across Europe, Asia, Australasia, North and South America and Africa; recommended routes within countries and overland. Everything from popular routes eg India's Leh-Manali Highway to lesser-known cycle-touring areas such as Mongolia.

PART 3 – Tales from the Saddle
Ten first-hand accounts of spoke-bending biking adventures worldwide

Our list of 122 cycling climbs in the alps. The map shows the location of each coll with the climb distance and gradient labelled from a specific starting location. The climbs are categorised into level of difficulty based on the height gained and distance travelled - length of climb and total height Green - Easy (Hard) Blue - Medium (Difficult) Red - Difficult (Extreme) Information Key: Name of the Coll, height of the coll Second line: distance start point climbed from start point, height gained, maximum gradient. Print: 170 gsm silk art print with scratch coating. Frame not supplied. Size: A2 - 59.4 (h) x 42 (w) cm Packaging: Packaged in a well designed quality tube perfect for the gifting.

Founded in 1955, the Rough-Stuff Fellowship is the world's oldest off-road cycling club. Its archive contains thousands of stunning images, hand-drawn maps and documents - an unexpected treasure trove of incredible value and beauty that is now being brought to a wider public by Isola Press. The photos are evocative of a bygone age and a bygone style - a time when you might set off on a bike ride wearing a shirt and tie or a bobble hat, and no ride was complete without a stop to brew up some tea and smoke a pipe. They are also a record of intrepid adventures. RSF riders explored the Lake District, the Cairngorms, the Alps and further afield, and their exploits were beautifully documented by amateur and professional photographers. In their own very British way, these men and women were pioneers, pedalling and carrying their bikes where angels feared to tread. Mountain bikes, gravel bikes, adventure bikes all owe them a debt. This book celebrates their style and their spirit. It is a stunning visual resource of cycling heritage that will inspire new adventures.

Explore the Cotwolds off road with this laminated, waterproof Cotswolds map. With 10 clearly-marked routes this easy-to-use map will help you discover the best of the Cotswolds on your bike and off the road. From the gorgeous, honey-coloured stone villages to the dramatic rolling hills, the Cotswolds are a visual feast and perfect for exploring by bike. The Cotswolds are ideal for the touring cyclist and day-tripper. They represent England at her very best. Long, winding lanes connect beautiful villages with excellent pubs and friendly tearooms. The landscape you cycle through is rich in imagery with some of the tracks being prehistoric in origin. For the cross-country rider who wants long green lanes criss-crossing some of England's most beautiful landscapes, and linking some of the most beautiful villages, and all 100% rideable - then this is for you. 10 fantastic routes are included, from the Bibury Circuit and the Northleach Circuit to the Stow Slaughters Trail.

Bike London is the definitive guide to cycling in the UK's capital. The cycling culture in London is constantly evolving and this book offers an indispensable resource for the city's bike users - whether they're weather-hardened commuters who ride in all conditions or summer daytrippers looking to explore. This book covers all things two-wheeled, from local cycle shops and essential cafe stops, to ideas for routes and events that will appeal to all breeds of bike lover. More than a mere directory, Bike London speaks to important players in the city's cycling community, while also looking back and offering interesting facts and snippets of information from London's 100-year-plus love affair with the bicycle. As London embraces a greener future, this book is a timely resource that will help you put words into action. Each chapter is categorised by theme: Local Bike Shops, Cycling Clubs, Cycling Events, Cycling Locations, Cycling Routes, Cycling Equipment, Cycling Apparel, Cycling Cafes, Cycle Hire and Iconic London Cyclists. Throughout, Bike London will also feature profiles of some of the great and the good of London cycling, from Bradley Wiggins and Paul Smith to Tahnee Seagrave, Tao Geoghegan Hart, Maurice Burton and Jeremy Vine. Also in the series: Vinyl London ISBN 9781788840156 London Peculiars ISBN 9781851499182 Art London ISBN 9781788840385 Rock 'n' Roll London ISBN 9781788840163

In the cyclists' guide series from Mica publishers, here are 30 circular road cycle routes of 35 miles to 115 miles, exploring the best of Scotland's panoramic back roads from the Far North-West to the Borders. The routes include two Cairngorm crossings and the spectacular Bealach na Ba in Applecross, some of the toughest and most spectacular challenges in the country, as well as gentler cross-country and coastal routes round the Black Isle, Moray Coast, Ayrshire, Arran and East Lothian. These day circuits include detailed descriptions and Ordnance Survey mapping, plus variations and extensions to ensure you get the best from your day. Route profiles indicate uphill and downhill sections and the spread of total height gain. There are also route fact files indicating starting point, distance, height gain, maximum gradient and approximate time. There are extensions & variations to shorten and lengthen routes, plus all important cafe stops en route are listed.

The Tour de France is one of the best-known and most challenging athletic events in the world. In the first three weeks of July every year, the pros pit their strength, wit and skill against each other over the gruelling 3,500km route. And every year, amateur riders the world over dream of tackling one of the Tour's legendary stages themselves. Ride a Stage of the Tour de France is the first book that allows non-professional cyclists to do just that. A thorough 'how to' guide, it covers forty of the Tour's classic ascents, including Mount Ventoux, Galibier and Tourmalet. Each route is described in detail by an author who has ridden them all. There's information to help you prepare, train and choose the right stage, and each route comes with a map and vital statistics like altitude, length and difficulty. From where to park to when to go, from what to wear to the characteristics of the road, Riding a Stage of the Tour de France has all you need to complete the challenge safely and successfully.

Now in a fully updated 3rd edition for 2020, Brompton Bicycle tells the fascinating story behind one of the world's most unusual and popular folding bikes. It also details how you can modify and convert your Brompton for such uses as child carrying and tackling hilly country and acts as a unique maintenance and repair manual, full of tips you won't find in any standard bike repair book. In short, everything you need to enjoy this incredible bike to the full. The first two editions were hugely popular with the legions of Brompton fans, but the latest 232 page edition contains information on the new Brompton Electric, where Brompton may be heading in the future and of course the low-down on other new products and company developments.

50 Ways to Cycle the World is the kind of book you'd give to a friend or family member who's considering cycling somewhere in the world but feels that there are too many obstacles to overcome. 50 Ways encapsulates 50 unique cycling projects accomplished by 75 cyclists from 23 countries. It serves as the ultimate visual guide and encyclopedia to travelling by bicycle no matter what your personal situation is. You'll find impressive, powerful, emotional and incredibly fun stories on almost every page, accompanied by the beautiful and inspiring photography shot all over our planet by the many cyclists who've shared their cycling stories. Want to know what it's like to cycle alone, with a dog or a cat, with kids, or with strangers you meet on the road? Or how to travel by tandem, folding bicycle, e-bike or on a bamboo frame? Or maybe you're simply in need of that last little push over the doorstep, inspired by those who've seen the world by bike. Featuring over 400 revealing questions and answers, we're sure 50 Ways to Cycle the World will tell you exactly what you need to know in order to overcome whatever is holding you back from starting out on your big adventure.

The Wild Atlantic Way is a driving route along Ireland's Atlantic seaboard, covering over 2,350km of coastline and showcasing the region's breathtaking landscapes. This guide adapts the route for cyclists - and throws in a couple of other highlights (such as the Aran Islands and Killarney) for good measure. Since relatively few people are likely to have seven weeks to spare for a full Wild Atlantic Way tour, the book presents six self-contained cycle tours, each offering 7-10 days of riding. For the full Wild Atlantic Way experience, these distinct routes can be linked together into a 44-stage trip from Derry/Londonderry to Cork. Each route includes detailed advice on accommodation and facilities, plus optional detours and shortcuts and points of interest. The routes themselves are presented as 'route cards': ideal for use with a cycle computer, these pages provide 'at a glance' information for when you're on the road, covering navigation, facilities and local highlights. The guide covers all the practicalities - including transport, equipment and general tips on cycling in Ireland.