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Books > Sport & Leisure > Sports & outdoor recreation > Cycling, skateboarding, rollerblading > Cycling
Women are built differently, ride differently, train differently,
burn different macronutrients as fuel, and have a different
relationship with their bikes than men do. It's only natural they
should need their own comprehensive cycling book. The Bicycling Big
Book of Women's Cycling by Selene Yeager is a Bicycling-branded
instructional manual geared specifically toward women. It breaks
down the sport of cycling down into easily digestible sections,
beginning with the history of women's cycling and progressing into
equipment, lifestyle, technique, training, and fitness goals. The
book also includes a women-specific section that covers cycling
while menstruating, cycling while pregnant, how menopause affects
your training, and how specific parts of the female body are
uniquely affected by cycling. The Bicycling Big Book of Women's
Cycling will serve as an indispensible, life-long guide for every
female cyclist.
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