In the Tour de France of 1998, for the first time ever, political forces intervened to lay bare the comprehensive doping practices of popular athletes, which had been covered up by the sports officials as well as by journalists who might have exposed them. As these dramatic raids made it clear that doping practices pervaded professional cycling and as such put an end to the myth that doping can simply be attributed to the moral defects of corrupt individuals, suspicions grew that cycling was probably not the only major sport in which doping was for many athletes a way of life. This great Tour de France scandal of 1998 made possible a genuine campaign against doping led by governments and sports officials. In 1999 this resulted in the creation of World Anti-Doping Agency (WADA) by which the way was paved for a partnership between an independent international body and the International Olympic Committee (IOC). This arrangement has produced some notable successes in the drug testing of elite athletes over the past several years wherefore many observers may well believe that there is today an effective global anti-doping consensus and that doping is gradually being eliminated from major Olympic sports. The essays appearing for the first time in this volume, however, show that athletes who dope and those that pursue them are trapped in a fateful conflict that is far more complicated than the familiar story line suggests. The detect-and-punish strategy currently being refined by WADA does not address some of the major dimensions of the doping phenomenon: the rights and requirements of the athlete-worker, the gradual legalisation of soft doping techniques, nationalistic resistance to doping control, the perils of corporate sponsorship, the expanding black market for doping drugs, the publics tacit acceptance of doped athletes, and the cherished illusion that the Olympic motto citius, altius, fortius is compatible with the requirements of a drug-free sport in the 21'th century. Doping and Public Policy argues that the current strategy of condemnation and surveillance is not enough, and that it is time to rethink anti-doping policy in the global context where it belongs.

A book like no other, Paul Fournel's "Need for the Bike" conducts readers into a very personal world of communication and connection whose center is the bicycle, and where all people and things pass by way of the bike. In compact and suggestive prose, Fournel conveys the experience of cycling--from the initial charm of early outings to the dramas of the devoted cyclist. An extended meditation on cycling as a practice of life, the book recalls a country doctor who will not anesthetize the young Fournel after he impales himself on a downtube shifter, speculates about the difference between animals that would like to ride bikes (dogs, for instance) and those that would prefer to watch (cows, marmots), and reflects on the fundamental absurdity of turning over the pedals mile after excruciating mile. At the same time, Fournel captures the sound, smell, feel, and language of the reality and history of cycling, in the mountains, in the city, escaping the city, in groups, alone, suffering, exhausted, exhilarated. In his attention to the pleasures of cycling, to the specific "grain" of different cycling experiences, and to the inscription of these experiences in the body's cycling memory, Fournel portrays cycling as a descriptive universe, colorful, lyrical, inclusive, exclusive, complete.

Subsequent to hiking the whole Appalachian Trail, which took 47 hikes over many years, and having bicycled alone across the USA in four separate trips, Paul Wittreich decided that he wanted to do a long distance adventure in one shot.

The result was a two-month bicycle ride across Canada from the Pacific at Vancouver Island to Nova Scotia and the Atlantic. In the next summer, he topped it off by going to the end of Trans-Canada Highway, Mile 0, in St. John's, Newfoundland. The adventure took him through all ten of Canada's provinces, including Prince Edward Island.

In addition to keeping a continuous chronicle, he took panoramic photos with his WideluxTM camera. The resulting pictures visually encompass scenes of 140 degrees to portray the sweeping breadth of Canada.

From the High Road to Taos to the dunes of White Sands National Park, experience the incredible landscapes of New Mexico on two wheels. Grab this guidebook, put on your helmet, and hit the road on forty carefully designed tours, which vary in length from 15 miles to 100 miles and cover a whole range of abilities and fitness levels.
Inside you'll discover: detailed profiles of each ride, including traffic conditions, terrain, and length; vivid descriptions of points of interest; listings for local restaurants, hotels, bike shops, and rest rooms along the way; USGS-based maps and elevation profiles.
Whether you are an experienced cyclist, an emerging enthusiast, or someone looking for a perfect family ride, you'll find routes in New Mexico that are perfect for your ability and interest.

Around Birmingham is one of 20 titles in the new Philip's Cycle Tours series. The series is directly derived from the highly successful Ordnance Survey Cycle Tours series, but has been updated and improved, with a new focus on the needs of cyclists and the cycling market in the 21st century.Each book in the series contains 20 routes, both on-road and off-road, taking you along low-traffic or traffic free roads, tracks and paths. The route takes you through some of the most beautiful countryside and prettiest villages in Britain, and past some of the finest and most interesting houses, churches, castles, gardens and monuments in the land.Around Birmingham provides a rich variety of rides in the heart of England. Rides pass through the open country of the Tame Valley, the uplands of Warwickshire, the former Forest of Arden, undulating west Leicestershire, the Lickey and Clent hills, and the heath and woodland of Shropshire and Staffordshire.A unique feature of Philip's Cycle Tours is the superb Ordnance Survey 1:50,000 mapping showing the routes of the rides. This mapping not only gives the detail and clarity you need to follow the route with ease and safety, but allows you to plan short-cuts and detours, to look out for new places of interest, and to become truly involved in the lansdcape you are cycling through. The mapping now shows National Cycle Network routes and National Long-Distance Footpaths.Clear directions are given alongside the mapping, and cross-profile diagrams make planning the pacing of each ride an easy task, even for the beginner. Extra information includes an introduction to the area of the route, nearest railway stations, places of interest with descriptions, guides to refreshment stops, and clear indications of distance, grade and terrain.The books are beautifully and practically designed, with colour photographs throughout the ultra-clear layout.Main map scale: 1:50,000

'This is Dan Martin's long-awaited autobiography, full of 'the warmth, sharp insights and vivid colour of his 14-year career' Guardian Known, thanks to his racing style and attitude, for being one of road cycling's last romantics, Dan has always shied away from revealing too much about himself and his story. Now, having retired at the end of the 2021 season aged 35 and no longer bound by the constraints of the racing circuit, Dan feels the time is right to tell his story in the same forthright and honest manner that he rode his bike. This book reflects Dan's generous and outspoken spirit, his resilience to pain, crashes, bad luck and, finally, his acceptance of destiny. Each chapter's title has a sub-title based on a typical cyclist's fear: the fear of losing a race, the fear of retiring from the sport, the fear of mountains or downhills, the fear of doping and, ultimately, the fear of death. Dan also discusses every aspect of the professional cyclist's life - food, discipline, money, dreams, friendship and betrayal. Dan is unashamed when it comes to exposing these dark feelings, his weaknesses and how he tried to deal with them, his attitude exemplifying Mark Twain's quote: "Courage is resistance to fear, mastery of fear, not absence of fear". Written with his long-time friend and best-selling author Pierre Carrey, this is the story of a rider who never sought to conform to modern cycling's norms and someone who, in many ways, embodies an age in cycling which has long since disappeared. This is the celebration of a true cyclist's career, which will appeal to anyone who's embraced the weekend ride whilst dreaming of the mountains. '[Chased by Pandas] is not a conventional study of wins, losses and conquering mountains but overcoming the mental challenges of a sport into which he was seemingly born' The Times 'Records the brave and tough journey of 'one of road cycling's last romantics' Irish Independent 'Chronicles the former Irish road champion's journey through the ranks of professional cycling' Cycling Weekly

Bicycling is becoming an increasingly popular way to experience our national parks as many are restricting access to private vehicles. This complete adventure guide to the national parks of Arizona and New Mexico features more than 80 road and mountain bike rides through the parks' most spectacular natural areas. The outstanding variety of natural environments and terrain found in the Southwest, coupled with its rich cultural and historic heritage, make the national parks of Arizona and New Mexico a cyclist's paradise. With this book as your guide you can ride to a secluded overlook of the Grand Canyon from the North Rim; glide through the Sonoran Desert in the company of massive saguaro cactus; or pedal among the ancient ruins of the Anasazi at Chaco Canyon. The routes and trails in this book are suitable for both road and mountain bikers from novice to expert. They traverse the beautiful and enchanting landscapes of the desert Southwest, while taking you to some of the region's most fascinating historical and archeological treasures. Each ride description includes a detailed map, tour directions, information about the trail or road surface, the length and difficulty of the ride, and sights you'll see along the way. A trip-planning appendix for each park tells you where to stay or camp, do your laundry, eat, buy supplies, and repair or rent a bike.

With a varied terrain that includes the forested slopes of the Allegheny Mountains, hilly farmland along the Pennsylvania border, pine-filled woodlands along the upper Chesapeake Bay, and the flat expanses of the Eastern Shore, Maryland is perfect for cycling adventures. For this completely revised and updated second edition, Anne Oman has traveled throughout the state to assemble 25 trips, including four new tours, ranging from a day's outing to a weekend inn-to-inn tour. Visit the wild ponies of Assateague Island; spin through Antietam National Battlefield and other historic sites; explore the streets of Baltimore and Annapolis; or raise your pulse on a hard ride around Sugarloaf Mountain. The rides range in length from 5 to 95 miles. Each tour description includes a detailed map, as well as information on mileage, terrain, where to eat and repair a bike, and natural and historic highlights you'll see along the way. 4 new tours in this edition. 20 black and white photographs 26 maps

The classic guide for beginning and intermediate cyclists is back—and it’s better than ever. With the latest on bikes, gear, and training techniques and new sections on short tours, and touring abroad, this new edition of The Essential Touring Cyclist promises to appeal to a whole new population of aspiring cyclists. Whether you’re heading out for five hours or five months, this vividly designed, heavily illustrated, and resource-rich guide delivers everything you need.

From Philadelphia to the Amish country, this all-new guide to cycling eastern Pennsylvania's scenic roads includes tours for both road and mountain bikes. Patricia Vance has explored hundreds of miles of roads in eastern Pennsylvania to find the most scenic, uncrowded, and enjoyable cycling on both paved and dirt roads. Areas covered include: Philadelphia Valley Forge The Brandywine River Valley Bucks County The Poconos The Endless Mountains Pennsylvania Dutch Country Gettysburg Rides range in length from a 10-mile spin through the row houses of Old City Philadelphia to a 55-mile ramble in the rolling hills of the Pocono Mountains. Each chapter includes a detailed map, mile-by-mile tour directions, and information on mileage, terrain, and difficulty, as well as nearby bicycle rental and repair shops. An overview chart at the beginning of the book provides information at a glance to help you choose a tour. And throughout, Vance provides fascinating commentary on the history and culture of this picturesque region. 25 black & white photographs, 26 maps.

The natural beauty of Cape Cod, Martha's Vineyard, and Nantucket is best appreciated from the intimate vantage point of a bicycle: sand dunes and beaches, cranberry bogs and pine forests, wildflower meadows and tidal creeks, and above all, the ever-present sea. Susan Milton has completely updated this guide to include tours on back roads and little-traveled paths. They avoid the crowds and traffic that can plague the Cape, taking riders instead along scenic lanes and past quiet harbors. Each chapter includes a detailed map of the tour, mile-by-mile directions, and information on the area's maritime heritage and natural history, as well as places to eat, stay, and repair or rent a bike. 31 up-to-date maps, includes tours for both mountain bikes and road bikes. The first edition of this book was titled 25 Bicycle Tours on Cape Cod & the Islands.

The flowering of the cherry blossom is a powerful symbol of hope in Japan. The first buds open in the south in March and within six weeks the whole country has celebrated the blossom's return as a signal of new beginnings; the new academic year begins and young workers traditionally embark on their first jobs. Intrigued by this unique national celebration, and by Japan's rapid modernisation in the last sixty years, Lowell Sheppard sets out on a six week adventure through the 2000 mile length of the country, following the flowering of the blossom as it progresses north. Travelling on a bicycle, he experiences at close hand both everyday Japanese life and the glorious visual feast of the blossoms as he visits 100 viewing sites before the season is over. But when it ends, the sense of national disillusionment is tangible... This intimate encounter with the Japanese at their least inhibited reveals how they are coping with the transition from modernity to post-modernity and asks whether hope is to be found, or whether it is as elusive and fleeting as the cherry blossom.

Explore the beautiful Hudson River, from New York City to Albany. "Paths Along the Hudson is at once a hiking guide that details the salient features encountered along the way, and a Baedeker to the geography, geology, history and ecology of the Hudson, as seen from the paths that trace two shores. It's the kind of book that you can peruse in your den prior to hitting the trail or stow in your backpack as a resource to be consulted as you wind your way north. Also, if you've never hiked seriously before, Perls' book contains several excellent introductory sections to the gear, footwear and clothing necessary for enjoyable trekking."-The Star-Ledger (Newark, NJ) Jeffrey Perls brings together the culture, history, nature, and recreational activities along the Hudson River in one convenient guidebook. He not only maps out walks and bike trails, both urban and rural, but also introduces readers to the landscape, geology, history, and culture of the Hudson Valley region. Paths along the Hudson provides a practical and geographically comprehensive guide to exploring the area on foot and by bike. The trail routes bring readers as close to the river as possible and guide them to rewarding vistas, nature preserves, and historic landmarks. What you will learn in Paths along the Hudson: .How to find beautiful, practically unknown areas accessible by New York City public transportation. .Where is the most magnificent trail along the Hudson, with woodlands, beaches, cliffs, and forests? In New Jersey. .What you will need to make your explorations enjoyable, safe, and fun for everyone from the serious hiker to parents and kids. .The cultural and social history of the entire region. Jeffrey Perls is a twenty-year resident of the Hudson Valley. He is a mental health therapist, environmental activist, and outings leader.

Bicycling is becoming an ever-more popular option as some national parks are closing roads to cars. This complete adventure guide to the national parks of Oregon and Washington features 58 road and mountain bike rides through the parks' most spectacular natural areas. The stunning geographical diversity of Washington and Oregon is perfectly captured by their national parks and recreation areas, and the best way to explore these spectacular national treasures is to get out of your car and onto a bike. David Story has sought out routes of all levels and lengths for both road bikes and mountain bikes in this new guide. From the arid sagebrush landscape of John Day Fossil Beds National Monument, to the glaciers capping Mount Rainier National Park, to the volcanic legacy of Crater Lake, to the temperate rain forest of Olympic National Park, the national public lands of the Pacific Northwest offer stunning views, invigorating air, and a mix of easy to strenuous rides. These riding opportunities can only improve with time, as the parks continue to restrict automobile use to better preserve and protect their natural beauty. Each of the 58 ride descriptions include a detailed map, tour directions, information about the trail or road surface, sights along the way, and the length and difficulty of the ride. In addition, a trip-planning appendix for each park tells you where to stay or camp, do your laundry, eat, buy supplies, and repair or rent a bike.

"Bicycling Magazine's"
"Nutrition for Peak Performance"
"Eat and Drink for Maximum Energy on the Road and Off"
Nutrition ranks as one of the most asked-about topics by "Bicycling" magazine readers. Now, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak.
Discover how to:
* Beat the bonk.
* Determine if you need supplements.
* Choose the right amount of carbos, fat, and protein for you.
* Follow five different diets for five different rides.
* Determine if sports drinks are worthwhile.
* Avoid the top five worst foods for cycling.
* Control your weight effectively-- without losing energy.
ABOUT THE EDITOR
Ed Pavelka has been riding bicycles for fun, fitness, and competition since the mid-1970s. His professional writing career includes 20 cycling books. He was "Bicycling" magazine's executive editor for 10 years and served as the magazine's director of new ventures.

There are many places to ride in Massachusetts' extensive system of state parks and public and privately owned reservation lands, but finding the best of these off-road riding opportunities is another matter. Massachusetts-born Robert Morse has been exploring his state's byways and trails for years and has selected the very best non-paved rides for this book, now completely revised and updated. Cyclists may be surprised to find outstanding mountain biking right within the metropolitan Boston area, as well as rides ranging from coastal trails on Cape Cod to mountain summits in the Holyoke Range. Each tour description includes a map, detailed mile-by-mile directions, practical information, and points of interest along the way. Tours range from 2.5 to 21 miles in length, from beginner to advanced. This edition features three new tours--in the Blue Hills Reservation outside Boston, and in Leominster and Erving State Forests in central Massachusetts. A new overview chart provides detailed information on the rides at a glance. Three new rides are included in this edition.

This fact-filled, user friendly training log for the average cyclist includes checklists and space to record the essentials--date, distance, time of ride, course, and speed--plus lots of useful and fun facts.

The 1890s was the peak of the American bicycle craze, and consumers, including women, were buying bicycles in large numbers. Despite critics who tried to discourage women from trying this new sport, women took to the bike in huge numbers, and mastery of the bicycle became a metaphor for women's mastery over their lives. Spurred by the emergence of the "safety" bicycle and the ensuing cultural craze, women's professional bicycle racing thrived in the United States from 1895 to 1902. For seven years, female racers drew large and enthusiastic crowds across the country, including Cleveland, Detroit, Indianapolis, Chicago, Minneapolis, St. Louis, Kansas City, and New Orleans-and many smaller cities in between. Unlike the trudging, round-the-clock marathons the men (and their spectators) endured, women's six-day races were tightly scheduled, fast-paced, and highly competitive. The best female racers of the era-Tillie Anderson, Lizzie Glaw, and Dottie Farnsworth-became household names and were America's first great women athletes. Despite concerted efforts by the League of American Wheelmen to marginalize the sport and by reporters and other critics to belittle and objectify the women, these athletes forced turn-of-the-century America to rethink strongly held convictions about female frailty and competitive spirit. By 1900 many cities began to ban the men's six-day races, and it became more difficult to ensure competitive women's races and attract large enough crowds. In 1902 two racers died, and the sport's seven-year run was finished-and it has been almost entirely ignored in sports history, women's history, and even bicycling history. Women on the Move tells the full story of America's most popular arena sport during the 1890s, giving these pioneering athletes the place they deserve in history. Purchase the audio edition.

There's no better way to see the real Maine than by bike. Ranging from half-day jaunts to multiday adventures, these tours take you down nearly 2000 miles of Maine's back roads-through weathered lobster ports, past blueberry barrens and gracious Colonial homes, around remote islands and lakes, up (and down ) scenic hills. Included with each tour is total mileage; a detailed map; complete mile-by-mile directions; information on nearby bicycle shops, accommodations, and eateries; and engaging descriptions of the history and culture of each region. "This mile-by-mile guide to touring by cycle includes anything your lungs and legs can manage."