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Books > Sport & Leisure > Sports & outdoor recreation > Cycling, skateboarding, rollerblading > Cycling
The story of Lance Armstrong - the cyclist who recovered from testicular cancer and went on to win the Tour de France a record seven tmes, the man who wrote a bestselling and inspirational account of his life, the charitable benefactor - seemed almost too good to be true. And it was. As early as Armstrong's first victory on the Tour in 1999, Sunday Times journalist David Walsh had reason to think that the incredible performances we were seeing from Armstrong were literally too good to be true. Based on insider information and dogged research, he began to unmask the truth. Cycling's biggest star used every weapon in his armoury to protect his name. But he could not keep everyone silent. In the autumn of 2012, the USADA published a damning report on Armstrong that resulted in the American being stripped of his seven Tour victories and left his reputation in shreds. Walsh's long fight to reveal the truth had been vindicated. This book tells the compelling story of one man's struggle to bring that truth to light against all the odds.
Daring to combine the worlds of pizza and cycling, authors Jay McNaught and Bob Berger have cycled the US in search of the perfect pizza and the ultimate bike tour. Share their amazing experiences and learn about the great pizzas they have discovered in towns all over the country. Every pizza is rated with a five-spoke rating system - with five spokes equating to pizza nirvana. The authors still have not found the perfect pizza and it may never be found in this life - but the authors keep searching.
When windmill-dodgers David Bristow and Steve Thomas followed their dream to blaze (and map) a mountain bike trail across South Africa, they hoped to be spared howling headwinds, freezing rain and slushy terrain. They weren't, yet were not deterred from having a mud-splattering good time. The result, the Spine of the Dragon trail, is the country's ultimate mountain bike tour, covering a distance of 4000km from Beit Bridge to Cape Town. Aimed at the average off-road rider, the 58-day trail through South Africa and Lesotho is broken into nine sections, each with several stages. The entire course can be done in one go, or as a series of shorter rides – ideal for those with boundless enthusiasm but limited time. The authors offer valuable advice on preparing for the trail that includes suggested clothing, gear, bike maintenance, food and safety. Each day’s route is described in detail and includes: Customised, annotated map with GPS points; total daily distance; difficulty grading: from short and easy to long and hard; entertaining insight into the people and places along the way; engaging photographs; accommodation suggestions and contact details.
Behind the Stare seeks to convey the essence of modern professional cyclocross-the players, the stories, the insights, the paradoxes, the pulse. The book focuses on the European theater, but integrates the growing American presence in international cyclocross as well. Using the riders and their ethos as a starting point, the story widens to encompass archetypal themes of character, ethics, ambition, and perseverance. Rather than a "how to" (though aspects of training and technique work themselves into the narrative), the book chronicles what it takes to reach the top of the sport by immersing readers in the lives of the sport's stars. By getting inside the stories and lives of the riders (specifically Sven Nys, Erwin Vervecken, Bart Wellens, Lars Boom, Jonathan Page, and Ryan Trebon), the story becomes universal, archetypal, and timeless. The objective is to bring the sport of cyclocross to the armchairs of American readers. With Louisville hosting the world cyclocross championships in January 2013, the timing is ripe for an insider's look. First person, present tense, episodic, and telegraphic narration along with strong storyline, literary allusion, and insight hopefully result in a very good read.
The revised edition of the classic cycling guide by Harold Briercliffe of 1949. Used as the inspiration for the Britain by Bike television series and a vital part of the award-winning Britain by Bike book by Jane Eastoe, the original book is reproduced along with suggested cycling routes in the Central England region for today's cyclists.Harold Briercliffe was the Alfred Wainwright of cycling and his books provide great insight into cycling in various parts of the UK in the 1940s. Harold's fascinating description of the towns, villages and roads of Britain at the time is a joy for all those who love these isles and especially for cyclists looking for inspiration. Many roads have changed over the decades and are now too busy for enjoyable cycling, so Mark Jarman, along with Sustrans, have made suggestions for alternative routes in the region for today's cyclists. The book includes the original photographs taken by Harold Briercliffe and the original illustrations.The Cycling Touring Guide: Central England covers cycle routes in the Peak District, Cheshire and north Shropshire, East of the Pennines, the Midlands, the Malverns, the Wye Valley, the Forest of Dean and various routes north of London. The cycle routes vary in length from half day and day-long trips to weekend and week-long tours.
With 57 miles of well-tended carriage paths-skirting some of the most beautiful sights on Mount Desert Island and free of automobile traffic-Acadia National park is a very popular destination among bicyclists. Audrey Minutolo-Le provides cyclists with an in-depth look at 18 of the island's finest loop routes, both on and off-road, and gives valuable tips on the prime times to cycle busy sections of Acadia. She also includes many great rides outside the park that are often overlooked. Each route is broken down by mileage, categorized by degree of difficulty, and described in detail with maps to help riders pick routes most comfortable for their skill level. Includes a new introduction and updated information on trails and routes.
"Comedian Mastermind" is the way the unintentionally brilliant Dr. Michael Lammler once sarcastically described Elden "Fatty" Nelson. Now it's the name of the first "Best of FatCyclist.com" volume. So take "that," Dr. Lammler. Taken from the first two-ish years of the FatCyclist.com blog, but peppered with new insights, introductions, and an absurd number of footnotes describing what Fatty was thinking as he wrote, this book contains valuable information every cyclist absolutely "must" know. Marvel at Fatty's penetrating analysis of cycling company ads, his completely scientific method for rating the value of each cyclist you pass during recreational rides, his keen insight regarding how to pee while riding your bike, a whole bunch of epic ride stories, and quite a few pretty decent swipes at Lance Armstrong and the Tour de France. And more. Much more. No, "even more than that." "Comedian Mastermind" is like the FatCyclist blog, but with Fatty standing behind you, reading over your shoulder, and telling you what he was thinking while he wrote and why he wrote it, all while eating a sizable sandwich. And it's only the good parts - none of the stuff where Fatty just phoned it in. It makes "excellent" bathroom reading material.
The eyes and voice of a Chiweenie (part-dachshund and part-chihuahua) tells of a mountain bike adventure around Mt. Hood. Over 130 miles with 17,000 feet of uphill, 2 people and one dog tackle the grueling 4 day challenge during the day while recovering in huts at night. A rhyming poem that is fun for all ages with pictures that will make even the non-cyclist want to take on the adventure.
The landmark work in its field, this book chronicles the use of bicycles in warfare from the Boer War to Afganistan today. Heavily illustrated, it looks at the machine's adaptation and use by the Vietnamese, the Japanese, in the invasion of Malaya and Singapore, and by both the Allied and German forces in World Wars I and II.
The Giro d'Italia is one of the world's most important and popular bicycle races, yet there is almost no information in English about this magical Italian race's rich past. With "The Story of the Giro d'Italia," the fabulous history of Italy's national tour is at last available. Volume One takes the story of the Giro from its origin as a desperate promotional gamble by a nearly broke newspaper to Eddy Merckx's convincing 1970 victory.
From short, easy one-night escapes suitable for the whole family, to hard-core mountain adventures that will test even the most experienced, competitive racers, the 34 trails of southern Africa's best multi-day trails and wilderness journeys featured in this book cover the full spectrum of mountain bike tours on offer in South Africa and neighbouring countries. A guide and support vehicle accompanies most of the tours, meaning that someone else takes care of the logistics and you are left free to enjoy the best that mountain biking offers. Whether you want to ride with big game, along empty beaches, through verdant forest or across barren deserts you'll find a trail to suit, and there are also some specialist trails that are aimed at birders, gourmands and culture-vultures. As the waiting lists for the stage races grow (and with them the entry fees) touring offers an alternative way to get your dirt fix – an active holiday with a group of friends or family. After riding the inaugural Tour de Wilderness mountain bike tour, photojournalist Fiona McIntosh tried her hand at stage racing, completing the ABSA Cape Epic in 2007. She's now a social rider who looks forward to a soft bed, good meal and some fine wine after a hard day in the saddle.
Why ride an electric bike? Once you know the advantages you'll ask why not: effortless pedalling up hills; no-sweat commuting - literally; greater acceleration and so greater safety; and, ever-increasing battery range, with some models achieving 70km plus. "Electric Bicycles" covers all aspects of this rapidly growing form of transport and leisure riding, with chapters on history and development, classic models, choosing and using and much, much more. Little known until recently, electric bikes are advancing rapidly, both in terms of popularity and technology.
This book presents a systematic approach to improving road cycling skills and efficiency. The author presents the "Four-P's" to orient, organize, reinforce, and remind the rider of the principles presented: - Position - Pedal - Precision - Practice An overview of proper positioning and bike fit is presented in the Position chapter, followed by recommendations and drills for developing and maintaining a smooth pedal stroke in the Pedal chapter. Discussion and techniques to reduce rider negative inputs to the bicycle are discussed in the Precision chapter. Finally, the author presents numerous drills in the Practice chapter to develop and refine the road bike handling skills discussed. The book is targeted at the intermediate cyclist interested in developing and improving road bike handling skills. The material will also be beneficial to the beginner cyclist, and includes advanced techniques and tips for the fast recreational rider or racer. The updated second edition has been expanded with over 40 figures, 7 tables, skill drills, and additional references.
The remarkable true story of one man's quest to break the record
for cycling around the world
Les Woodland climbed aboard his old Carlton bike to take a nostalgia trip across Belgium and Holland to visit some of cycling's greatest riders. "Cycling Heroes: The Golden Years" tells the story of that journey he took in the early 1990s and the time he spent with some of the finest riders from the 1950s, '60s and '70s. Rik van Steenbergen, Rik van Looy, Jan Janssen, Wim van Est, Hennie Kuiper and Peter Post were some of the most colorful and dominating riders of an era that produced many of the sport's greatest-ever champions. In this book Woodland has collected their and other riders' precious and fascinating recollections, some going back to a time of leather saddles, cloth caps and spare tires wrapped over riders' shoulders; when screaming fans packed smoke-filled velodromes to see their heroes up close; when a stage of the Tour de France could take more than eleven hours. Woodland has filled in his portrait of racing's golden years with the stories of those riders who were either too far away or time got there first, including Fausto Coppi, Louison Bobet, Jacques Anquetil and Raymond Poulidor.Join Les Woodland on a captivating journey back to the golden age of racing.
For all those who want to move up a gear, this practical guide to cycling techniques and training exercises will help you get better and get fitter. Written by an experienced cyclist and cycling coach, as well as a personal trainer and sports nutrition expert, the book gives full information on how to improve such vital techniques as pedalling, cornering, hill climbing and riding in wet weather as well as providing expert race advice on paceline training, chasing a pack and post-race recovery. Both mental and physical fitness are covered and an important section on nutrition will guide you to the correct foods to fuel your body. The chapter on cross-training and general fitness gives a list of exercises for each muscle group accompanied by clear anatomical drawings. Finally training programmes aimed at a range of fitness levels and abilities allow the reader to put the advice gained to good use, improving stamina and strength whilst also fine-tuning technique. This title is suitable for: amateur cyclists wanting to learn more about the sport and build up a training programme; long-term cycling enthusiasts seeking to improve their technique and perhaps move into competitive cycling; and, anyone interested in taking up a new sport or starting a fitness regime, with a focus on having fun and developing a skill as well as improving stamina.
Professional cycling has been around for more than 100 years, more than enough time for nearly anything imaginable to have happened. Whether it's the Tour de France racer who thought the worst thing that could happen to him was being forced to wear the Yellow Jersey, or the communist team director who insisted, on a whim, that a rider have a toe amputated or the fit of jealousy that started the Giro d'Italia, the sport has an endless supply of examples of human folly. Les Woodland has the perfect knack for telling these improbable, silly, crazy and absurd stories.
Lance Armstrong's War is the extraordinary story of greatness pushed to its limits; a vivid behind-the-scenes portrait of perhaps the most accomplished athlete of our time as he competes in the toughest sporting event on the planet. The incomparable will to win that famously lifted Armstrong beyond his humble Texas roots, beyond cancer, and to unparalleled heights of success is revealed by acclaimed journalist Daniel Coyle in new and startling dimensions. It is the true story of a superlative sports figure fighting on all fronts -- made newly vulnerable by age, fate, fame, doping allegations, a painful divorce, and an unprecedented army of challengers -- while mastering the exceedingly difficult trick of being Lance Armstrong, a combination of world-class athlete, celebrity, regular guy, and, for many Americans, secular saint. A fascinating journey through the little-known landscape of professional cycling, Lance Armstrong's War provides a hugely insightful look into the often inspiring, always surprising core of a remarkable athlete and the world that shapes him.
This early guide is both expensive and hard to find in its first edition. A detailed look at the early days of cycling, it will prove of great interest to the present day cyclist and historian of the sport. Illustrated with black and white drawings. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.
This Real World User Guide tells of my (painful) experiences and ebiking realisations whilst riding some 2500kms (1500 miles) on Swiss urban and mountain trails. Hopefully my mistakes, learned the hard way, will help you (or a loved one ) make the right decisions when buying, building or riding an expensive (and fast) ebike. *New Chapter update:23/09/2010 Essential reading for all ebike users and potential ebike users The guide also pulls together a variety of BIONX information and help that the author has learnt from 3 years of surfing the online E-bike forum world And: The Big Brother Section - Tips on Staying Alive, including the telling of my 5 very close calls to meet the Great Kahuna in the sky
After a charity run in the Peak District, Matt, Vin and Mal decide to raise the stakes by running from St Bees Head on the Cumbrian coast to Robin Hood's Bay in North Yorkshire. On a sunny May morning in 2006, they set off on a seven-day, 180-mile west-to-east coast challenge to take in the Lakeland fells, the limestone dales, the wild North York Moors and all points in between. With Mal in competition on his mountain-bike and the other two on foot, supported by Andy and Justin in a chase-car, they find themselves, despite 18 months of rigorous planning, facing a variety of unforeseen situations involving the weather, the terrain and the local wildlife. However, as Matt realises in this lively and detailed mile-by-mile account, their biggest challenge comes from themselves. Pushing their levels of endurance to the limit, they undertake the equivalent of seven consecutive mountainous marathons with all the attendant pain and despair and the ultimate goal of reaching the North Sea - on time, on course and still on their feet.
Chris Hoy and Britain's Track Cycling Revolution As the first Briton for 100 years to win three gold medals in one Olympic Games, Scottish track cyclist Chris Hoy has rewritten the record books. Critically acclaimed writer Richard Moore shadows Hoy throughout the current season - fully updated with events in Beijing - to provide an unprecedented insight into the secret world of track cycling. Heroes, Villains and Velodromes reveals how an elite athlete, Chris Hoy, lives, breathes and pushes the boundaries of his sport. How does he do it? And why? What drives him to put his body through the physical and mental hurdles to become the best in the world? And what is it like to be Olympic champion, astonishingly in three different cycling disciplines? This is also the story of an extraordinary year in the life of an extraordinary sportsman and his team, one which started with his best-ever world championships in Mallorca - where, for the first time in his career, Hoy became a double world champion - continued with his attempt on the world kilometre record in La Paz, Bolivia and two gold medals at the 2008 world championships in Manchester, before a glorious climax with seven golds for Hoy and the British track cycling team at the Beijing Olympics. By shadowing Hoy through a season, author Richard Moore has gained an unembellished insight into the mind of a World and Olympic champion. He has also attained unprecedented levels of access to the key members of the all-conquering British team and support staff, including top coaches, world-renowned psychiatrists, doctors (where the subject of drug abuse is an ever-present shadow) and the pivotal characters behind the scenes. Combining his forensic knowledge of the cycling world with his acclaimed skills as a tenacious investigative journalist, Moore captures the mood of the British team and explores an area of professional sport that has rarely been seen before.
Readers will find detailed descriptions and maps of forty of the
best bicycle rides in Ohio, from easy afternoon jaunts to multi-day
tours. Elevation profiles, recommendations for accommodations and
restaurants, information on local events and attractions, and
special attention to traffic conditions and road hazards make this
an indispensable guide for Ohioans. *** Spring 2010 brings three
new titles to FalconGuides' Road Biking(R) Series--to Illinois,
Ohio, and Utah. Presenting a choice selection of approximately
forty carefully designed rides throughout their state, local
cyclists provide a personal tour of all the beauty and diversity
the routes have to offer. They highlight not only the unique
features along the roads themselves but also of the people, the
ecology, and the history of the area. Each book includes: -
Detailed maps and directions
High quality, full-colour photo sequences combined with race stories makes this a must-have book for mountain bikers. "Mastering Mountain Bike Skills" is your guide for riding better, faster and more confidently on all terrain. World champion racer Brian Lopes and renowned coach Lee McCormack provide you with key techniques and skills you'll need to take your ride to the next level. This new and improved edition provides detailed, technical instruction for every mountain biking discipline including, trail, gravity, aggro, racing and more. The high-quality photo sequences and demonstrations combined with race stories from Brian Lopes will give you the tools you need, whether you're a recreational rider looking to rock the trails with friends or a rider looking to beat the competition. Let "Mastering Mountain Bike Skills" help you ride with more confidence and have more fun. |
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