Rolling Along is the true story of Harly, Daniel, Nate, and Dan's adventure on the TransAmerica Bike Trail. Setting off from Florence, Oregon in June of 2004, these four young cyclists set their sights on Yorktown, Virginia and the Atlantic Ocean. Facing obstacles like a broken bike frame at Lolo Pass, Montana, aggressive dogs in the lush hills of Kentucky, and the ever present danger of motorhomes and logging trucks these four friends test their resolve to see if they have what it takes to make it coast to coast. The third book in the Long-Distance Adventure Series, Rolling Along is in part Harly's journal, which includes details of nearly two months of cycling. A decade after riding through ten states and logging over four thousand miles, Harly put together this book in hopes of inspiring others to cycle America's most historical bike trail.

This book takes experiences from every day life on a bike ride and gives an interesting twist of how they relate to life. Its a fun and light way of looking at life through another perspective. Fun and great for any cycling enthusiast, or any one else dealing with life.

Tour de France: The Inside Story The Tour de France is the greatest bike race in the world, but it -began as a humble promotional gimmick for a floundering newspaper. More than 100 years later the Tour still captivates the world and is broadcast to over 180 countries. How did a few men looking for some way to save their struggling business become masters of a giant, successful enterprise? Les Woodland tells the inside story of the Tour de France through the prism of the men who started it, and those who now run it. As he explores the creation and evolution of the Tour, he never runs out of those fascinating illustrative tales that make his books impossible to put down. This book was originally published in a slightly altered form in 2009 as Tourmen: The Men Who Made the Tour de France. It has been updated to reflect the events that have happened since the original publication. About the author: Les Woodland has been cycling for 50 years and has been writing about cycling since 1965, when he wrote his first reports for the British publication Cycling. Since then he has been a prolific contributor to newspapers, magazines and radio stations in the U.K. and Belgium. Mr. Woodland, who currently lives in France, speaks several of the languages of cycling: English, Dutch and French.

With the ever expanding popularity of cycling over the last few years, LEJOG, Land's End to John o'Groats for those experiencing a puzzled frown, has become an ever increasing challenge for budding cyclists. After a trekking expedition to the Himalaya with a school group, shortly before I retired, I decided to use LEJOG as a means of raising money for CAN (Community Action Nepal) after I retired. However, I had no desire to gaze at endless miles of tarmac each day, surrounded by earth shattering juggernauts and impatient motorists, exposing my lungs to saturation with noxious fumes. So I decided to attempt the whole challenge on Sustrans routes, shown by those little blue signs with a bike on which seem to be popping up everywhere and are also now being developed at an encouragingly healthy rate. Avoiding busy roads and using only country lanes, canal tow paths and disused railway tracks I planned the adventure to last three weeks carrying everything I needed to be self-sufficient apart from the luxury of a bar meal in the evening and a flat pitch on a designated campsite with hot showers. My journey through the British countryside turned out to be more of an adventure than anticipated, from confrontations with a herd of 'Escape to Freedom' cows to attacks by the most savage of all animals - the Scottish midge. Meeting many different characters throughout my journey generated many humorous episodes. When cycling long stretches it was easy for my mind to deviate from the task in hand to recall past memories of the places I'd just cycled through, recollecting incidents that made me laugh out loud even twenty or more years after they occurred. There were days and occasions when I hit rock bottom and felt like giving in but I found that, thankfully, the vast majority of people I asked and who offered assistance were only too keen to help and encourage me on my way. Unfortunately there were still a few, no matter how exhausted I looked, who seemed to relish in making me feel even more dejected - which fortunately for me made me even more determined. LEJOG is well within the capabilities of most people who are reasonably fit and inspired and the adventure experienced entirely on British soil is well worth the effort if you have a spare three weeks. I hope that I can inspire you with this book.

PUMP UP THE BASE: Rock the trainer this winter. Rock the trails this summer. A 12-week plan to: Improve your pedaling skills and power Ride faster and easier on all terrain Train quickly and efficiently

The Bicycle Cowboy When you have sung all the songs you can remember, debated the world's problems, prayed about everything you can think of, well the truth is, hours on a bicycle turn into days and then weeks, and you begin to look for ways to entertain yourself. One beautiful morning while riding my bicycle between Mile City and Plevna Montana, I saw deer, antelope, horses and a lot of cattle. As I rode along I noticed herds of cattle gathered next to the fence that lined the road. The cattle always looked at me, during those cool early hours of the morning, as if I was supposed to do something for them. That's when I got the idea - They are waiting to be fed Then I thought again - But wait They have miles and miles of pasture grass and an abundance of water, why would they be waiting for someone to feed them. Another thought came to mind - Maybe they are curious about this person riding by on a bicycle. That was an 'aha' moment. They might think I'm on a horse. Maybe they think I'm there to herd them to another place. Then I got the idea - What if I could herd the cattle up the fence line as a cowboy would do on a horse. I began to whistle, holler, and shout: "Get up Yaw " Well lo and behold the cattle began to moo, move, and then run as I circled back behind the herd and then alongside until I was leading them over the hills, through gullies and streams until they came to a fence. I thanked them for the fun and continued riding while they stood there bewildered. That's when I decided I was - The Bicycle Cowboy; after all, how many other people have herded cattle on a bicycle?

A fly-on-the-wall account of the greatest drama in modern sporting history by the New York Times cycling correspondent. As Lance Armstrong's precipitous fall from grace continues, New York Times sports reporter Juliet Macur takes the reader behind the scenes to bring to life the astonishing twists and turns of the scandal that has rocked the world of cycling. With unprecedented access to the key players in the drama - from Armstrong's fellow cyclists and top cycling officials to doctors, trainers and wives - Cycle of Lies reveals how Armstrong built a fortress of people around him to protect his image and upend the lives of anybody who stood in his way. As America's fallen idol faces potential perjury charges, Cycle of Lies widens the focus to expose corruption at all levels of the sport in a thrilling, page-turning work of contemporary narrative history.

DON'T LET WINTER STOP YOU. RIDE YOUR BIKE ALL YEAR LONG Summer is over, fall is here and winter is on its way. You want to continue cycling through the cold, dark months ahead, but you have some questions: - Do you need a special bicycle built for winter road conditions? - How are you going to stay warm while on your bike? - Will you need to purchase studded snow tires? - What kind of clothes should you be wearing? - Which fabrics are best for winter weather conditions? - How can you be sure that motorists will see you? - Which type of pedal system and shoes are best for winter cycling? - How do you know you're not going to lose a finger or toe when the weather gets too cold? - What is the safest way to ride in the rain and snow? - How do you prevent yourself from crashing? - Is it possible to conduct a long-distance bicycle tour during the winter months? - How do you protect your bicycle from corrosive salt, gravel and sand? - How can you carry a snowboard or set of skis on your bike? - Is there any way to continue cycling during the winter months if you don't want to cycle in the cold, rain, ice, or snow? - What happens if you get caught in a giant winter storm? Whatever questions you might have about riding your bicycle in the wintertime, the information in this book will not only help you stay warm, arrive home safely and weather even the worst possible conditions, but will keep you smiling all winter long. WINTER CYCLING is a book for people who are totally new to riding a bike in the wintertime. This is not a book for experienced bicycle riders already familiar with riding in cold, rain, ice and snow. In this book you will learn how to: - Equip your bicycle for winter weather riding. - Dress properly and stay warm. - Ride safely on ice and snow. - Clean and protect your bicycle after each ride. - Plus a whole lot more No matter what type of cyclist you might be, the content inside "Winter Cycling" is designed for every type of bicycle rider - whether you are a sporty racer, an athletic enthusiast, or a casual commuter. The information in this book will help you survive in warm-weather, cold-weather and off-road winter cycling conditions. Now Available In Paperback & eBook Formats

Each year hundreds of intrepid cyclists line up for the 3.000 mile Race Across America, which is billed as the "toughest bicycle race in the world." STEP ON IT is the story of Amy Shonstrom, who, as a member of a four woman team set out to establish a new record. From Oceanside to Annapolis, the race plunges into the heart of America, on a non-stop journey. She endures blistering temperatures in the Sonoran Desert, climbs the high mountain passes of the Rockies in the dead of night, survives 50 mph winds on the Kansas plains before reaching the steep grades of the Appalachian Mountains. Amy is one of only a handful of women her age to have ever undertaken the race. In order to do so, she must squeeze hundreds of hours of training while cycling thousands of miles, which she accomplishes while working full time as a high end real estate broker in her hometown of Denver. Her team, Love, Sweat & Gears, is supported by 12 crew members including her husband Michael. With 2 vans and a large RV capable of sleeping 10 people, the group hop scotches across the country, keeping one rider on the road at all times. Hit by unfavorable winds at the start, the team begins to claw back time as they descend the eastern slope of the Rocky Mountains. Will they be able to sustain 20 + mph speeds as they cross the Great Plains, pass the Mississippi River and close in on the steep climbs of the Appalachian Mountains? Will they eclipse the 6 1/2 day record set in the prior year? Find out from this engrossing story of one woman's adventure.

This book tells the story of a retired couple taking the long way home from San Diego, California to Melbourne Beach, Florida. It is a tale of adventure, teamwork, and faith; a story of how two retirees went outside their comfort zone putting themselves in positions where they had to rely on strangers that just seemed to pop-up at the right time. They met people they would have never seen whizzing across America in a car. Along the way, a cowboy, state troopers, EMTs, preachers, a bike racer, an Emmy winner, and a lot of friendly people crossed their path. Of course, dogs often came to greet the bike riders pedaling past. Crossing America at 15 miles per hour while stopping in every small town in their path, Frank and Helen saw a very different country than one they have experienced driving at 70 mile per hour on the interstate highway. This is an account of a couple married 35 years working together as a team to accomplish a shared goal. Their adventure riding bikes for hours on empty roads through wide open spaces shows how shared experiences can change lives. It is the authors hope that this book will inspire others to step out of their comfort zone and risk taking the long way home.