Explore Cornwall by bike with this laminated, waterproof Cornwall map. With 21 circular, clearly-marked routes this easy-to-use map will help you discover the best of Cornwall along the quietest country lanes. Cornwall has something for everyone regardless of the bike you ride or your level of fitness. From the breath-taking moors and rolling hills to the picturesque coastal roads, these long, winding lanes connect beautiful villages with excellent pubs and friendly tearooms. Our Cornwall Cycling Country Lanes map includes: * Traffic-free family cycling trails - including the Camel Trail, Bugle to Eden Project, Cardinham Woods and Lanhydrock Estate with recommendations on where to park. * National Cycle Network routes - the linked series of traffic-free paths and traffic-calmed roads being developed across the UK. * Our personal favourites - we've explored every corner of this glorious county to bring you the best circular routes to make the most of your weekend whether you fancy a lazy meander or a full-on tour. * New route included - we've included a new, inset map which shows you the route along the Mineral Tramways and Mining Trails near Redruth and Cambourne. These beautiful routes are all clearly marked on the map and designed to follow the quietest country lanes and to introduce you to the very best of Cornwall. (Scale: 2 miles to 1 inch | 1:126 720)

Discover every aspect of bike repairs and maintenance more clearly than ever before. Whether you are a mountain biker, cycling commuter, or road racer, with this up-to-date reference guide at your side, you'll know how to keep your bike running smoothly for years. This is your complete maintenance guide to bike servicing and repairs! From improving its performance to getting your hands dirty with emergency repairs, learn everything you need to know about your bike and how to keep it trouble-free and on the road. This accessible bike book is packed with practical, step-by-step advice and extremely detailed photographic tutorials showing you how to explore every part of your bike's anatomy. Learn how to maintain essential areas, such as brakes, rims, tyres, and steering, as well as complex components, including hub gears, hydraulic brakes, and suspension forks. This new edition is fully revised and updated, covering the latest models and technology. It also includes: - Clear, jargon-free advice steers you through a complete maintenance programme - Detailed step-by-step photographs demonstrate how to correctly set up, clean, maintain, and repair your bike - Includes how to fit and use cycling gadgets like GPS and other accessories. A Handy Guide for All Bike Enthusiasts Detailed chapters range from showing how to set up your bike correctly and safely to spotting danger signs and fixing them before it's too late. It also features handy add-ons, such as a step locator and the must-have toolkit for successful repairs. This essential bike repair book equips you with the tools and techniques you need to fix any problems you may face while taking care of your bike. It's a must-have for every cyclist's bookshelf.