A true American hero, Greg LeMond's career was punctuated by dramatic fame, devastation, and ultimately redemption. In July 1986, LeMond stunned the sporting world by becoming the first American to win the Tour de France, the world's pre-eminent bicycle race, defeating French cycling legend Bernard Hinault. Nine months later, LeMond lay in a hospital bed, his life in peril after a hunting accident, his career as a bicycle racer seemingly over. And yet, barely two years after this crisis, LeMond mounted a comeback almost without parallel in professional sports, again winning the 1989 Tour--arguably the world's most grueling athletic contest--by the almost impossibly narrow margin of 8 seconds over another French legend, Laurent Fignon. It remains the closest Tour de France in history. From the heights of global fame, LeMond would then crash during a calamitous confrontation with Lance Armstrong over allegations the latter was doping. Pulitzer Prize-winning journalist Daniel de Vise reveals the dramatic, ultra-competitive inner world of a sport rarely glimpsed up close, and builds a compelling case for LeMond as its great American hero.

An authoritative and comprehensive account of the bicycle's two-hundred-year evolution. The bicycle ranks as one of the most enduring, most widely used vehicles in the world, with more than a billion produced during almost two hundred years of cycling history. This book offers an authoritative and comprehensive account of the bicycle's technical and historical evolution, from the earliest velocipedes (invented to fill the need for horseless transport during a shortage of oats) to modern racing bikes, mountain bikes, and recumbents. It traces the bicycle's development in terms of materials, ergonomics, and vehicle physics, as carried out by inventors, entrepreneurs, and manufacturers. Written by two leading bicycle historians and generously illustrated with historic drawings, designs, and photographs, Bicycle Design describes the key stages in the evolution of the bicycle, beginning with the counterintuitive idea of balancing on two wheels in line, through the development of tension-spoked wheels, indirect drives (employing levers, pulleys, chains, and chainwheels), and pneumatic tires. The authors examine the further development of the bicycle for such specific purposes as racing, portability, and all-terrain use; and they describe the evolution of bicycle components including seats, transmission, brakes, lights (at first candle-based), and carriers (racks, panniers, saddlebags, child seats, and sidecars). They consider not only commercially successful designs but also commercial failures that pointed the way to future technological developments. And they debunk some myths about bicycles-for example, the mistaken but often-cited idea that Leonardo sketched a chain-drive bike in his notebooks. Despite the bicycle's long history and mass appeal, its technological history has been neglected. This volume, with its engaging and wide-ranging coverage, fills that gap. It will be the starting point for all future histories of the bicycle.

Chapters are broken down by meal, but also include sections on hydration, supplements, gut health, and weight loss-everything a cyclist needs to know to reach peak performance. The text includes recipes that will appeal to a wide range of people within the dietary spectrum, but without pontificating complicated or abstract diet theories or using a typical ingredients and intensive cooking preparations. For example, instead of a 20-ingredient list for a gluten-free pancake, the book showcases a recipe that involves just sweet potatoes, eggs, and a bit of cinnamon with maple syrup. Fuel Your Ride is a readable, interesting, and sometimes humorous diet and nutrition book that pushes the fun without losing the science.

**Shortlisted for Cycling Book of the Year at the Cross British Sports Book Awards 2015** Cycling journalist Felix Lowe makes the leap from raconteur to rouleur, taking to the saddle for the first time to complete his very own grand tour of Europe. Lowe's light-hearted and entertaining travelogue charts his progress as he cycles 2,800 kilometres from Barcelona to Rome, crossing three countries and cycling over three mountain ranges, taking in some of cycling's most fabled climbs. As he follows in the tracks of some of the world's greatest wheelmen, Lowe puts professional cycling's three major stage races - the Tour de France, Vuelta a Espana and Giro d'Italia - under the microscope, whilst capturing the potent mix of madness, humour and human spirit that make people identify with the sport so strongly. Powered by local delicacies and his trademark blend of self-deprecating humour and barbed wit, Lowe takes readers on an immersive journey through the Catalonian countryside, over the Pyrenean foothills and the rolling plains of Languedoc, through the flowery fields of Provence, over winding Alpine passes, between the vineyards and olive groves of Piedmont, and down the Apennine backbone of Italy. His epic quest traces the footsteps of the celebrated Carthaginian general Hannibal, who led his own pachyderm peloton of 37 elephants over the Alps and all the way to the gates of Rome. As much about the regions traversed as the cyclists who have left their sweat in the soil, Lowe's insightful account celebrates the sport, examines the psychology of both the crazed amateur and the pedalling pro, and delves into the awesome march of a military genius who almost brought the Roman Empire to its knees.

A fun illustrated guide to the world of cycling and all things bike-related. This beautifully designed book presents cycling in a way you've never seen before. Mixing cycling facts with expert bike tech advice, this book features a unique and intriguing overview of the realm of the velocipede, from cycling greats and kings of the road, the Classics and the Grand Tours, track cycling stars and velodromes, to digital training tools, top international pro teams, bike maintenance info and insights into the darker side of cycling - doping. Witty, informative and astounding, this book is a must-buy for any cycling fan!

In the never ending streams of traffic and the choking fumes of pollution this book gives the average cycle enthusiast or, indeed novice, a collection of quotes, sayings and proverbs on even more reasons why one should get on their bike. In the format of the bestselling Keep Calm and Carry On, Keep Calm and Pedal On is the perfect gift for keen bikers. It is a book that will give a cyclist comfort in the knowledge that their passion for bikes is shared with some of world's greatest leaders, personalities and authors. After all, in the words of John F. Kennedy, 'Nothing compares to the simple pleasure of a bike ride.'

"Let's hope Benson has more travels in mind. He is a gifted writer, an observant human with an eye for the telling detail and how to tell it."-Booklist Brian has a million vague life plans but zero sense of direction. So when he meets Rachel, a self-possessed woman who daydreams of bicycling across the States, he decides to follow her wherever she'll take him. Brian and Rachel soon embark on a ride from northern Wisconsin to Somewhere West, infatuated with the promise of adventure and each other. But as the pair progress from the Northwoods into the bleak western plains, they begin to discover the messy realities of life on the road. Mile by mile, they contend with merciless winds and brutal heat, broken bikes and bodies, each other and themselves-and the looming question of what comes next. Told in a voice "as hilarious as it is wise" (Cheryl Strayed), Going Somewhere is a candid tale of the struggle to move forward.

Every cyclist wants to get faster. Whether they're a weekend warrior, a crit specialist, or a charity cruiser, speed is the X factor that lets a rider ride strong, feel fresh, and thoroughly enjoy each ride.

"Get Fast " is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude. Together they present a complete and comprehensive guide to achieving one's top speed.

Bolstered by a foundation in science and road-tested by Yeager and the editors of "Bicycling" magazine, the wisdom presented in "Get Fast " will have riders and readers flying on the road, dirt, dirt roads, cross course, track--anywhere and everywhere they love to ride most--in no time at all.

Regular cycling is the perfect sport to reduce stress, improve fitness and lose weight. This book traces the history of the bicycle, from its development in the early 19th century to the present day. It will guide you through general riding skills, the best clothing and equipment, navigating urban cycling and how to help your children towards independence by becoming involved in cycling.

This title deals with mountain bikes, free riding and sportive races. This is the ultimate visual guide to moving up a gear: the challenges of off-road and on-road cycling in over 230 step-by-step photographs. This is an informative guide to training and taking part in sportive rides and mountain bike events, offering expert advice for cyclists who want the challenge of speed and competition. Full of practical information on the preparation needed to build up to basic fitness, it provides professional tips on choosing a bike, equipment and the training programmes that ensure success. This is a guide to the thrills and spills of trail riding, racing and multi-day events, and to the world's most inspirational sportive and mountain bike venues, their routes and the pitfalls. More than 230 photographs inform and inspire. The great sportives of the world such as Cape Argus, Gran Fondo Gimondi and Milan - San Remo are outlined in detail - the difficulties of the rides and the tactics that will help you win. Sportive events are the equivalent of marathon running, in which cyclists are involved in a personal fight to ride long distances. Mountain biking can be fast and furious, although always fun. There are many variations, from trail riding and four-cross to slalom and dirt-jump riding. More than 230 evocative photographs illustrate the bikes and equipment, the skills, the great races and training techniques. This volume is the essential guide for any cyclist who wants take their performance to the next level on a sportive or mountain bike.

Zheutlin pens the remarkable story of one woman--Annie Londonderry--one bike, and one incredible journey that would change the face of sports, feminism, and America itself. Illustrated.

After two months on board a Russian container ship sailing 15,000 miles across the world, Josie finally arrives in New Zealand with her bike. Over the next nine months she cycles 10,000 kilometres all over North and South Islands while experiencing the wettest, windiest and stormiest year on record. During this time Josie was spat at, shouted at, honked at, and both run off and blown off the road. She got soaked, sunburnt, hailed on and snowed on and was alternately starved and over-fed, over-charged and under-charged. Then there was the wildlife: the possums (both dead and alive): exotic birds such as moreporks (with their eerie call) and fantails (who decided to follow); the ostriches, who liked to chase English cyclists and the harriers, who liked to dive bomb them; the more familiar but no less frustrating farm animals, who provided sheep-jams and cow-blocks to slow Josie down. In Long Cloud Ride, Josie brings New Zealand brilliantly to life. Warm, witty and acutely observed as ever, her latest adventure is sure to delight old and new fans alike.

Not only is it the world's largest and most watched sporting event, but also the most fearsome physical challenge ever conceived by man, demanding every last ounce of will and strength, every last drop of blood, sweat, and tears. If ever there was an athletic exploit specifically not for the faint of heart and feeble of limb, this is it. So you might ask, what is Tim Moore doing cycling it?

An extremely good question. Ignoring the pleading dictates of reason and common sense, Moore determined to tackle the Tour de France, all 2,256 miles of it, in the weeks before the professionals entered the stage. This decision was one he would regret for nearly its entire length. But readers-those who now know Moore's name deserves to be mentioned in the same breath as Bill Bryson and Calvin Trillin-will feel otherwise. They are in for a side-splitting treat.

French Revolutions gives us a hilariously unforgettable account of Moore's attempt to conquer the Tour de France. "Conquer" may not be quite the right word. He cheats when he can, pops the occasional hayfever pill for an ephedrine rush (a fine old Tour tradition), sips cheap wine from his water bottle, and occasionally weeps on the phone to his wife. But along the way he gives readers an account of the race's colorful history and greatest heroes: Eddy Merckx, Greg Lemond, Lance Armstrong, and even Firmin Lambot, aka the "Lucky Belgian," who won the race at the age of 36. Fans of the Tour de France will learn why the yellow jersey is yellow, and how cyclists learned to save precious seconds (a race that lasts for three weeks is all about split seconds) by relieving themselves en route. And if that isn't enough, his account of a rural France tarting itself up for its moment in the spotlight leaves popular quaint descriptions of small towns in Provence in the proverbial dust. If you either love or hate the French, or both, this is the book for you.

French Revolutions is Tim Moore's funniest book to date. It is also one of the funniest sports books ever written.

A remarkable biography of one of history's greatest cyclists--a man who lived a tumultous life, and was voted the most popular Italian sportsman of the 20th century Fausto Angelo Coppi was the campionissimo, or champion of champions, and this is the tragic story of his life and death, and how a man who became the symbol of a nation's rebirth after the disasters of war died reviled and heartbroken. The greatest cyclist of the immediate post-war years, he was the first man to win cycling's great double, the Tour de France and Tour of Italy, in the same year--and he did it twice. He achieved mythical status for his crushing solo victories, world titles and world records. But his significance extends far beyond his sport. Coppi's scandalous divorce and controversial early death convulsed a conservative, staunchly Roman Catholic Italy in the 1950s. At a time when adultery was still illegal, Coppi and his lover were dragged from their bed in the middle of the night, excommunicated, and forced to face a clamorous legal battle, the ramifications of which are still being felt today. Told with insight and intelligence, this is a unique portrait of Italy and Italian sport at a time of tumultuous change.

The Hour. It's the only cycling record that matters: one man and his bike against the clock in a quest for pure speed. No teammates, no rivals, no tactics, no gears, no brakes. Just one simple question - in sixty minutes, how far can you go? Michael Hutchinson had a plan. He was going to add his name to the list of record-holders, cycling's supermen. But how does a man who became a professional athlete by accident achieve sporting immortality? It didn't sound too hard. All he needed was a couple of hand-tooled bike frames, the most expensive wheels money could buy, a support team of crack professionals, a small pot of glue, and a credit card wired to someone else's bank account. Still, getting the glue wasn't a problem... Michael Hutchinson became a full-time cyclist in 2000 after becoming disillusioned with an academic career. Over the following six years he has won more than twenty national titles, and the gold medal in the Masters' Pursuit World Championships. He is now a writer and journalist (and cyclist) and lives in south London.

Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, "Bicycling Big Book of Cycling for Beginners "is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun.Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.

lanterne rouge (French | noun): The competitor who finishes last in the Tour de France Froome, Wiggins, Merckx - we know the winners of the Tour de France, but what about the men who finish last? Lanterne Rouge tells the forgotten, often inspirational and occasionally absurd stories of the last-placed rider. We learn of stage winners and former yellow jerseys who tasted life at the other end of the bunch; the breakaway leader who stopped for a bottle of wine and then took a wrong turn; the doper whose drug cocktail accidently slowed him down and the rider who was recognised as the most combative despite finishing at the back. Flipping the Tour de France on its head and examines what these stories tell us about ourselves, the 99% who don't win the trophy, Lantern Rouge forces us to re-examine the meaning of success, failure and the very nature of sport. 'A lively account of largely forgotten men... It's not easy to come up with an original angle on Le Tour, but with this rear view Leonard has managed the feat in style' Independent on Sunday

Here are 31 of the best rides in the Bend area, from the banks of the Deschutes River to the rim of the Newberry Crater, and from Smith Rock to high mountain lakes and lava beds near the crest of the Cascades. Take your pick from scenic road routes, hot singletracks, thigh-burning climbs, and demented downhills. Detailed ride descriptions make it easy to find the trailheads and follow the routes--helping you stay on track with accurate distances keyed to easy-to-read maps and ratings for physical and technical difficulty. This handy pocket-sized guide will help you choose a ride that is appropriate for your fitness and skill levels and will be an indispensable companion for all of your fat tire fun.

Biking enthusiasts can enjoy four-season cycling on the forty-four stimulating tours ranging from 20 to 100 miles long, throughout the South. Outlined are a diverse array of great bike tours, with challenging treks for the lean, mean veteran and pleasant excursions for the Sunday cyclist. Included are scenic rides through Virginia, Tennessee, North Carolina, Georgia, Florida, Alabama, and Mississippi. There are relaxing rambles through coastal cities and towns, or exhilarating challenges through the Blue Ridge Mountains, as well as completely planned inn-to-inn excursions. Every ride profile includes a rating of difficulty, information of general interest, elevation profiles, places to eat-rest, detailed directions and mileage, as well as a useful map. An appendix of touring clubs and other cycling resources is also featured. Elizabeth and Charles Skinner are dedicated biking enthusiasts and are affiliated with the League of American Cyclists, and several regional biking organizations. (5 x 7, 256 pages)

Includes 22 of the best rides in this area of Colorado.