Recognizing that problems with body image are often the lead cause of eating disorders, therapists are increasingly looking for innovative and effective ways to address these issues with clients. This book is packed with simple, inexpensive art-based activities that use a range of media to engage with common body image concerns openly and creatively. The activities employ basic principles from Behavioral Therapy including mindfulness and emotion regulation and use common and familiar objects to create a reassuring environment. Discussion and evaluation are encouraged throughout to enhance awareness and appreciation of self. All the exercises, and their objectives, are thoroughly explained with illustrative case studies and sample artworks from the author's extensive therapeutic experience. These adaptable art exercises will be the perfect resource for any professional to promote healthy body image in group or individual work, with girls and women. They can be used as preventative strategies with girls still developing their identities, and will be especially useful at all stages of eating disorder treatment programs.

This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your disorder and learning fully about treatment, to self-help tools and practical advice for maintaining recovery and looking to the future. Each chapter includes suggested objectives, tasks and reflections which are designed to help you think about, engage with, and express your thoughts, feelings and behaviours. It will encourage you to process the discoveries you make about yourself for positive and long-lasting change. Encouraging quotes are included throughout from people who have walked this path and found the help they needed to overcome their own disordered eating. You are not alone on this journey.

Ive never had anorexia, but I know it well. I see it on the street, in the gaunt and sunken face, the bony chest, the spindly arms of an emaciated woman. Ive come to recognize the flat look of despair, the hopelessness that follows, inevitably, from years of starvation. I think: That could have been my daughter. It wasnt. Its not. If I have anything to say about it, it wont be. In this emotionally resonant and compelling memoir, journalist and professor Harriet Brown takes readers--moment by moment, spoonful by spoonful--through her familys experience with the nightmare of anorexia. A guiding light for anyone touched by this devastating disease, Brave Girl Eating is essential reading for families and professionals alike.

The Psychology of Eating is the essential multi-disciplinary introduction to the psychology of eating, looking at the biological, genetic, developmental, and social determinants of how humans find and assimilate food. Thoroughly revised and updated, the new edition brings multi-faceted expertise to the topic of normal and dysfunctional food intake, juxtaposing "normal" eating, eating in environments of food scarcity, and the phenomenon of "abnormal" eating prevalent in many modern-day developed societies. Eating disorders are not a focus, but also emerge from, this approach. Key features include: A new expanded section considering the roles of business and government in creating and potentially solving the issue of "abnormal" eating Learning objectives, talking points, and end-of-chapter glossaries Chapter-by-chapter self-assessment questions. With questions of food production, food choice, and environmental sustainability becoming more critical in an increasingly populated world, this is crucial reading for undergraduate courses in Psychology and other disciplines with a holistic and critical thinking approach to the psychology of food intake.

In the fourth edition of this accessible and comprehensive book, Bryan Lask and Rachel Bryant-Waugh build on the research and expertise of the previous three editions. First published in 1993, this was the first book of its kind to explore eating disorders in children and young adolescents, a population that is very different from those in their late teens and adulthood.

The contributors experience and knowledge have increased and the field has moved forward over the past 20 years. This fully revised edition offers a distillation of current information relating to the younger population, and contains brand new chapters on areas of experience, research and practice including:

• The perspective of a young person going through an eating disorder
• Experiences of a parent
• Updated information regarding advances from neuroscience
• Therapeutic engagement
• Cognitive remediation therapy

"

Eating Disorders in Childhood and Adolescence "offers the reader knowledge, insight and understanding into this fascinating but challenging patient group. It has both a clinical and research focus and will be an essential text for a wide range of professionals, as well as being readable for parents of children suffering from eating disorders. "

It happens to all of us. One minute you're happily going about your day and a few seconds later you're a snappy, illogical jerk. The culprit? Hanger. We're living busier lives than ever before, and when you forget to eat - or eat well - due to stress or unhappiness, your extreme hunger can negatively affect your emotional and psychological well-being. And the worst part is that when you're overly hungry, you're more likely to make bad food decisions (ever grabbed a big, greasy slice of pizza just because it was the fastest, easiest thing?), which sets you up for another hanger crash later on. Hanger Management is the book to break this dangerous and unhealthy cycle. In Hanger Management, New York Times bestselling author and clinical psychologist Susan Albers sheds light on the causes of hanger and shares 45 of her best tips for managing emotional eating. By learning to stay on top of your hunger cues, cultivating a better understanding of your appetite and creating a better overall relationship with food, you'll become a happier - and healthier - person for life.

Koenig s book is written for practitioners who lack expertise in this area, and provides clinical strategies and therapeutic techniques to explore clients feelings about food and their bodies to get at the root of these issues. It includes descriptions of how food and weight problems surface in conjunction with psychological and medical conditions, as well as how they create difficulties in various life stages and situations. Packed with insights and practical tips, this unique book teaches clinicians how to help clients make peace with food and the scale and balance nutrition and exercise in a healthy lifestyle."

The relationship between autism and eating disorders is often overlooked or misunderstood. Written by two experienced clinicians working with young people, Autism and Eating Disorders in Teens covers topics including identification of both conditions, diagnosis and the recovery process, challenging current thinking and promoting new ways of working to promote treatment and awareness. Autism and eating disorders often present in similar ways, whether through restrictive or selective eating behaviours, or rigid or obsessive thought patterns. As a result, individuals may receive treatment for one condition with the other - although present - going undiagnosed. This is a practical guide for the adults supporting this group of teens, recommending changes in policy and practice in order to improve the care of young people experiencing these conditions. Drawing on in-depth case studies highlighting the need for young people and their families to feel understood and listened to, the authors show how we can empower these young people to reach their full emotional and physical potential.

Eating disorders present diagnostic and treatment challenges to clinicians. While such disorders need both medical and psychological treatment, patients may be too medically ill for a thorough psychiatric evaluation and may be misunderstood by many primary care physicians. In this book, Drs. Philip S. Mehler and Arnold E. Andersen provide a user-friendly and comprehensive guide for primary care physicians, mental health professionals, and others who encounter patients who have eating disorders. Mehler and Andersen identify common medical complications that people who have eating disorders face and answer questions about how to treat them. They also cover such serious complications as osteoporosis, cardiac arrhythmia, electrolyte abnormalities, and gastrointestinal sequelae. Incorporating illustrative case studies, medical background on the complications, guidelines for diagnosis and treatment, and an up-to-date list of selected references, chapters cover important topics including team treatment and nutritional rehabilitation. Care of the patient who is very medically compromised is based on extensive experience. The authors also address special areas of concern, such as athletes who have eating disorders, males with eating disorders, and the pharmacological treatment of obesity. In this thoroughly revised and updated edition of Eating Disorders, Drs. Mehler and Andersen * discuss the results of recent randomized control trials* include new chapters on diabetes in eating disorders, osteoporosis, gastrointestinal complications, involuntary feeding, and innovative psychological strategies* present a fresh consideration of ethical conflicts, including involuntary treatment, harm reduction, palliative care, and futility* focus on evidence-based solutions* provide information pertinent to worried families and nonmedical professionals like teachers and coaches, including recent genetic findings* take a holistic approach that considers both the physical and mental health of the patient This classic foundational guide will help primary care and mental health professionals to understand and more effectively address the complex concerns of patients who have eating disorders.

This practical guide enables those working with young children to better understand, manage and support children's relationship with food. Revealing the different ways in which children can relate to food, it gives accessible guidance and advice about how to help children to develop psychologically healthy eating habits and behaviours, and how to tackle feeding issues such as picky eating, obesity and food anxiety. Included is an easy-to-use reference section for trouble-shooting, which contains advice on how special needs such as autism can affect children's feelings about food.

Praise for the first edition:
..."this thoroughly researched and very detailed book provides the serious student of eating disorders with a great deal of useful and constructive information...it provides a complete picture of the individual sufferer's dilemma and notes the wide-ranging behavioural patterns that can occur in these conditions...The authors have made extensive use of their own experiences {of helping people recover} which help to illustrate their findings in a most straightforward and enlightening manner." - British Review of Bulimia and Anorexia Nervosa
"This brilliant book helped me and my family to see that the illness is so much more than an effort to control weight. Sharing the book could also provide you with an excellent channel of communication." - The Guardian
..."many therapists would benefit from reading this book. If more helpers treated their patients with the authors' degree of empathy and integrity, treatment of anorexia nervosa would take a huge step forward." - Society for the Advancement of Research into Anorexia
..."a detailed and comprehensive guide to theories of causation, intervention and therapy. It discusses methods of treatment, help, and self-motivation in this demanding field of psychology, medicine and counselling." - Nursing Textbook Review
This new edition continues the outstanding tradition of excellence for which Duker and Slade's Anorexia Nervosa and Bulimia: How to Help is internationally recognised. Updated to meet contemporary concerns, this book is a 'must' for anyone who wants to do something practical about anorexia nervosa/bulimia.
Its unique contribution is the now widely acknowledged whirlpool theory whichunifies the physiological and psychological aspects of the illness. This provides much needed alternatives for the helpers who are all too often drawn into coercing the sufferer to eat, which is psychologically destructive, or ignoring the physical aspects of the problem which can be dangerous. It also offers a basis for resolving continuing medical and legal dilemmas. To illustrate their approach, the authors draw extensively on their own research and many years of experience providing effective therapy. There is no other book that attends in such detail to the minute steps involved in leaving an anorexic/bulimic lifestyle behind.
As incidence of all forms of the illness continues to increase, this new edition is more relevant than ever.

An innovative and customizable 8-week plan to help you take control of your eating habits--once and for all. Do you feel like your eating gets out of control? When it comes to food, does it feel like your life is controlled by cycles of deprivation and bingeing? Whether or not you've been formally diagnosed with a binge-eating disorder, you know that something needs to change. But like many disorders, what helps one person may not help another. That's why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help you take charge of your eating habits. Using the eight-week protocol in this workbook, you'll learn how to recognize your triggers, cope with difficult emotions, improve relationships, and make healthy food choices that will ultimately improve how you feel. You'll learn to understand the underlying causes of your binge eating, how to recognize binge-inducing environmental factors, why dieting just doesn't work, and mindfulness techniques to help you stay present when the urge to binge takes hold. If you're ready to break the shame-filled cycle of binge eating, this workbook has everything you need to get started today.

This text provides readers with a concise introduction to the psychology of eating focussing on the psychological and biological processes that underlie eating behaviour. While insights into eating behaviour that has gone wrong, such as anorexia nervosa and bulimia, are offered, the primary focus is on 'normal' eating behaviour. "Eating Behaviour" highlights the way that the brain and body control eating, the environmental factors that infiltrate the consciousness to make us think it is time to eat, and childhood, to unravel how eating behaviour develops within the individual.

The text covers the subject of eating and food related behaviour from the five main areas of psychology, developmental, cognitive, social, biological, and psychopathological perspectives. Written in a lively, accessible style, it is designed to give readers a basic understanding of the topic and a platform from which to expand their knowledge of this area.

This book is essential reading for psychology and health psychology students, those taking eating behaviour modules, and eating behaviour and disorders courses. It is also valuable reading for nutritionists, dietitians, food scientists, occupational therapists, speech and language therapists and medical students.

This indispensable manual presents the leading empirically supported treatment approach for adolescents with anorexia nervosa (AN). What sets family-based treatment apart is the central role played by parents and siblings throughout therapy. The book gives practitioners a clear framework for mobilizing parents to promote their child's weight restoration and healthy eating; improving parent-child relationships; and getting adolescent development back on track. Each phase of therapy is described in session-by-session detail. In-depth case illustrations show how to engage clients while flexibly implementing the validated treatment procedures. New to This Edition *Reflects the latest knowledge on AN and its treatment, including additional research supporting the approach. *Clarifies key concepts and techniques. *Chapter on emerging directions in training and treatment dissemination. *Many new clinical strategies. Family-based treatment is recognized as a best practice for the treatment of anorexia nervosa in adolescents by the U.K. National Institute for Health and Care Excellence (NICE).

For five decades, negative body image has been a major focus of study due to its association with psychological and social morbidity, including eating disorders. However, more recently the body image construct has broadened to include positive ways of living in the body, enabling greater understanding of embodied well-being, as well as protective factors and interventions to guide the prevention and treatment of eating disorders. Handbook of Positive Body Image and Embodiment is the first comprehensive, research-based resource to address the breadth of innovative theoretical concepts and related practices concerning positive ways of living in the body, including positive body image and embodiment. Presenting 37 chapters by world-renowned experts in body image and eating behaviors, this state-of-the-art collection delineates constructs of positive body image and embodiment, as well as social environments (such as families, peers, schools, media, and the Internet) and therapeutic processes that can enhance them. Constructs examined include positive embodiment, body appreciation, body functionality, body image flexibility, broad conceptualization of beauty, intuitive eating, and attuned sexuality. Also discussed are protective factors, such as environments that promote body acceptance, personal safety, diversity, and activism, and a resistant stance towards objectification, media images, and restrictive feminine ideals. The handbook also explores how therapeutic interventions (including Acceptance and Commitment Therapy, Cognitive Dissonance, and many more) and public health and policy initiatives can inform scholarly, clinical, and prevention-based work in the field of eating disorders.

'She's not going anywhere. Her heart is struggling. She's not stable enough to move' Lizzie couldn't believe it. She had just gone to the hospital for a quick check-up and now they told her she could die. The doctors had diagnosed Anorexia and that she must regain weight. Her life closed in around her, but all she wanted was to avoid food. Anyone who lives with an eating disorder fights their own thoughts, their own anxieties, their own self, every second of every minute of every day. For Lizzie this was her reality from the age of 14. However through professional help, the support of her loving family and her faith, she somehow found the hope and strength to overcome. Life Hurts tells Lizzie's story, reflecting on it from her perspective as a doctor. Her vision is to inspire and encourage others to see that, although eating disorders can be devastating, there is hope for all of us.

Body image is a subjective multidimensional construction that has an early and continuous influence on ones emotions, thoughts, and behaviors. Throughout the lifespan, the body image suffers several influences and changes, as it is a complex and contextualized construct. Body image distortion may lead to the development of an eating disorder. Eating disorders are characterized by a persistent disturbance of eating or eating-related behavior that results in altered consumptions or absorptions of food and that can significantly impair physical health or psychological functioning. This book provides an in-depth review of the prevalence of eating disorders. It also discusses several risk factors, and available treatment options for those suffering from eating disorders.

Women have unintentionally become their own worst enemies through their engagement in ""fat talk""--critical dialogue about one's own physical appearance--and ""body snarking""--criticism towards other women's bodies). Not only does this harsh judgment pervade our psyches and societies, but it also contributes to the glass ceiling in a variety of professions, including politics representing feminist activism. This book reviews and analyzes the origins and effects of fat talk and body shaming, and provides potential solutions that include evidence-based personal therapies and community interventions.

Comprehensive in scope and meticulously researched, Handbook of Obesity Prevention analyzes the intricate causes of this public health crisis, and sets out concrete, multilevel strategies for meeting it head-on. This innovative handbook starts by clearly defining obesity in clinical, epidemiologic, and financial terms. From there, expert contributors provide insights on current issues, methods, and controversies in the field, focusing on new opportunities for prevention, successful interventions and initiatives, and guidelines for planning and implementing programs and evaluating results. This systematic approach to large-scale social and policy change gives all parties involveda "from individual practitioners to multinational corporationsa "the tools to set and attain realistic goals based on solid evidence and best practice in public health.

A sample of topics covered:

• The individual: risk factors and prevention across the lifespan, specific populations (pregnant women, ethnic and regional groups).
• Levers for change in schools and workplaces.
• Prevention in health care systems: roles and resources.
• Community settings: role of the physical environment.
• "De-marketing" obesity: food industries and the media.
• Grassroots action: consumers and communities.
• The global obesity epidemic: rapid developments, potential solutions.
• From obesity prevention to health promotion: the future of the field.

Its level of detail and wide range of topics make the Handbook of Obesity Prevention a bedrock sourcebook, overview, reference, orteaching text. Read by topic or cover to cover, here is accurate, up-to-date information for professionals and students in all areas of public health.

If Your Adolescent Has an Eating Disorder is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It is designed for parents of teens who have recently been diagnosed with an eating disorder, or who are at risk of developing one, and for other adults, such as teachers and guidance counselors, who are regularly in contact with at-risk adolescents. The book combines the latest science-including the newest treatments and most up-to-date research findings on eating disorders-with the practical wisdom of parents who have been in the trenches raising teens with eating disorders. Written in a clear and approachable style, Drs. B. Timothy Walsh and Deborah R. Glasofer explain exactly what eating disorders are and describe their characteristics, as well as signs and symptoms. They outline the right way to go about getting help if you suspect your child may have a problem, about when and where to get treatment, and about how to navigate the healthcare system. There is also advice on how to handle everyday life-both at home and at school-once your child is diagnosed, and on how to communicate with your teen and her or his siblings about issues related to the eating disorder. Complete with red flags to look out for, warnings on the dangers of doing nothing, and a comprehensive list of additional resources, this book will help parents and other adults face and deal effectively with adolescent eating disorders before they become life-threatening.

Anorexia Nervosa and other eating disorders are arguably the most complex mental health problems that a child or adolescent may experience. Numbers seeking help are on the increase, and the complexity of these disorders challenges even the most experienced clinician. In this timely book, the experience of numerous practitioners with international reputations in the field is brought to bear on the broad range of issues a good clinician needs to know about, including the history of the disorder through to treatment, psychopharmacology, the psychotherapies, epidemiology, comorbidities, eating disorders in boys and neuroimaging. The book is divided into parts detailing the scientific underpinnings, abnormal states, the evidence base for treatments and finally public health issues, including service delivery models and perspectives on prognosis and outcomes. Clinicians encountering eating disorders will find this latest addition to the Cambridge Child and Adolescent Psychiatry series invaluable.