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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

Going Towards the Nature Is Going Towards the Health - Sustained Balance (Hardcover): Shaman Melodie McBride Going Towards the Nature Is Going Towards the Health - Sustained Balance (Hardcover)
Shaman Melodie McBride
R791 Discovery Miles 7 910
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Ships in 10 - 15 working days
The Doctrine and Practice of Yoga (Hardcover): A.P. Mukerji The Doctrine and Practice of Yoga (Hardcover)
A.P. Mukerji
R710 Discovery Miles 7 100
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Ships in 18 - 22 working days
My Miracle Healing from Type 2 Diabetes in Ninety Days - A True Story (Hardcover): Herbert E McArthur My Miracle Healing from Type 2 Diabetes in Ninety Days - A True Story (Hardcover)
Herbert E McArthur
R750 Discovery Miles 7 500
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Ships in 18 - 22 working days
Kundalini Awakening - Mind Power Through Chakra Meditation, and Yoga. Empath healing for Beginners, Psychic Abilities,... Kundalini Awakening - Mind Power Through Chakra Meditation, and Yoga. Empath healing for Beginners, Psychic Abilities, Intuition, Astral Travel, Mindfulness, Overcome Insomnia, Anxiety & Depression (Hardcover)
Spiritual Awakening Academy
R711 R626 Discovery Miles 6 260 Save R85 (12%)
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High Performance in Midlife and Beyond - Champion Masters Women Runners and Other Experts (Hardcover): Cathy Utzschneider High Performance in Midlife and Beyond - Champion Masters Women Runners and Other Experts (Hardcover)
Cathy Utzschneider
R979 Discovery Miles 9 790
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Ships in 18 - 22 working days
Chakra Healing for Beginners - How to Heal and Balance Your Chakras Through Meditation Yoga, Gemstones and Crystals. Positive... Chakra Healing for Beginners - How to Heal and Balance Your Chakras Through Meditation Yoga, Gemstones and Crystals. Positive Energy, Awareness therapy Buddhism Principles, and Psychic Development (Hardcover)
Spiritual Awakening Academy
R834 R718 Discovery Miles 7 180 Save R116 (14%)
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Ships in 18 - 22 working days
Bed Yoga for Couples - Easy, Healing, Yoga Moves You Can Do in Bed (Hardcover): Blythe Ayne Bed Yoga for Couples - Easy, Healing, Yoga Moves You Can Do in Bed (Hardcover)
Blythe Ayne
R437 Discovery Miles 4 370
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How To Lose Weight After Pregnancy - Your Step By Step Guide To Losing Weight After Pregnancy (Hardcover): Howexpert How To Lose Weight After Pregnancy - Your Step By Step Guide To Losing Weight After Pregnancy (Hardcover)
Howexpert
R717 Discovery Miles 7 170
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The Amazing Secrets of the Yogi (Hardcover): Charles F. Haanel The Amazing Secrets of the Yogi (Hardcover)
Charles F. Haanel
R490 Discovery Miles 4 900
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Ships in 10 - 15 working days
The NO GUESSWORK Diet - Discover Your Carb Number for Swift, Healthy, and Sustainable Weight Loss (Hardcover): Rameck Hunt The NO GUESSWORK Diet - Discover Your Carb Number for Swift, Healthy, and Sustainable Weight Loss (Hardcover)
Rameck Hunt; Contributions by Lisa Frazier Page; Edited by Anne Cole Norman
R584 Discovery Miles 5 840
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Hiit Your Way to Fit (Hardcover): Lakeisha Jeanne Cole Hiit Your Way to Fit (Hardcover)
Lakeisha Jeanne Cole
R577 R526 Discovery Miles 5 260 Save R51 (9%)
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Ships in 18 - 22 working days
Updating Yoga - A Look at Shashi Yoga (Hardcover): Earl Dickey Updating Yoga - A Look at Shashi Yoga (Hardcover)
Earl Dickey
R646 R581 Discovery Miles 5 810 Save R65 (10%)
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Resistance Band Exercises - 24 Stretching and Strength Training Workouts You Can Do at Home or On the Go to Build Muscle, Lose... Resistance Band Exercises - 24 Stretching and Strength Training Workouts You Can Do at Home or On the Go to Build Muscle, Lose Weight and Improve Body Fitness (Hardcover)
Teri Wheeler
R599 R543 Discovery Miles 5 430 Save R56 (9%)
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Ships in 18 - 22 working days
Royal Canadian Air Force Exercise Plans for Physical Fitness - Two Books in One / Two Famous Basic Plans (The XBX Plan for... Royal Canadian Air Force Exercise Plans for Physical Fitness - Two Books in One / Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men) (Hardcover, Reprint ed.)
Royal Canadian Air Force; Introduction by Roger Duhamel
R574 Discovery Miles 5 740
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The Self-Coached Runner (Hardcover): Karen Perinchief The Self-Coached Runner (Hardcover)
Karen Perinchief
R651 Discovery Miles 6 510
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Olu Rufen's Stay Sharp Numbers & Words Exercise Book - A-Words Vol. 1 (Hardcover): Olu Rufen Olu Rufen's Stay Sharp Numbers & Words Exercise Book - A-Words Vol. 1 (Hardcover)
Olu Rufen
R426 Discovery Miles 4 260
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The Bhagavad Gita (Annotated) (Deluxe Library Edition) (Hardcover): Vyasa The Bhagavad Gita (Annotated) (Deluxe Library Edition) (Hardcover)
Vyasa
R742 Discovery Miles 7 420
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Ships in 18 - 22 working days
Becoming MindStrong - The Truth About Health, Fitness, and the Bullsh*t That's Holding You Back (Hardcover): Rachel Freiman Becoming MindStrong - The Truth About Health, Fitness, and the Bullsh*t That's Holding You Back (Hardcover)
Rachel Freiman
R632 R576 Discovery Miles 5 760 Save R56 (9%)
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The Hindu-Yogi Science of Breath (Hardcover): William Walker Atkinson The Hindu-Yogi Science of Breath (Hardcover)
William Walker Atkinson
R608 Discovery Miles 6 080
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Ships in 18 - 22 working days
Training For Life - A Prescription for Fitness (Hardcover): Hernani Ourique Training For Life - A Prescription for Fitness (Hardcover)
Hernani Ourique
R625 R564 Discovery Miles 5 640 Save R61 (10%)
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Ships in 18 - 22 working days
The Lotus and the Stars (Hardcover): Rob MacGregor, Trish MacGregor The Lotus and the Stars (Hardcover)
Rob MacGregor, Trish MacGregor
R1,103 R936 Discovery Miles 9 360 Save R167 (15%)
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Research-Based Perspectives on the Psychophysiology of Yoga (Hardcover): Shirley Telles, Nilkamal Singh Research-Based Perspectives on the Psychophysiology of Yoga (Hardcover)
Shirley Telles, Nilkamal Singh
R5,550 Discovery Miles 55 500
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Ships in 18 - 22 working days

Yoga has evolved into a popular fitness practice across the globe. With the various schools of practice, it is imperative for practitioners to study both traditional texts and emerging scientific research in this area. Research-Based Perspectives on the Psychophysiology of Yoga is a unique reference source for the latest academic material on the physiological effects of yoga and cultivating a deeper understanding of yoga practice through the intersection of traditional texts and contemporary research. Including a range of topics such as occupational health, neurobiology, and women's health, this book is ideally designed for professionals, practitioners, students, educators, and academics interested in the effects, challenges, and benefits of yoga practice.

Pussy Yoga - Pelvic Floor Training for Radiance, Confidence, and a Fulfilling Love Life (Hardcover): Coco Berlin Pussy Yoga - Pelvic Floor Training for Radiance, Confidence, and a Fulfilling Love Life (Hardcover)
Coco Berlin
R772 Discovery Miles 7 720
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Ships in 18 - 22 working days
My Family Book of Workouts and Inspirational Quotes - Great Lessons for the Body, Mind and Soul (Hardcover): Freddie Mangano My Family Book of Workouts and Inspirational Quotes - Great Lessons for the Body, Mind and Soul (Hardcover)
Freddie Mangano
R757 Discovery Miles 7 570
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Ships in 18 - 22 working days
Train Smart Workout Logbook (Hardcover): Torema Thompson Train Smart Workout Logbook (Hardcover)
Torema Thompson
R577 Discovery Miles 5 770
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Ships in 18 - 22 working days
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