Language learning is easy with Dummies Brazilian Portuguese For Dummies can help you achieve your goals of learning another language. Traveling to Brazil? Taking a class in school? Want to meet people and pick up a new hobby? Just curious about the sixth most spoken language in the world? We've got you covered, with easy-to-follow lessons on the basics, plus phrases and topics you need to know, like greetings, travel phrases, business phrases, numbers and measurements, and social media. Add speaking Portuguese to the long list of cool things you can do--with the help of Brazilian Portuguese For Dummies. Start from the beginning and learn the very basics of Brazilian Portuguese Practice authentic phrases for travel, business, and communicating online Perfect your pronunciation with bonus audio tracks, and discover fun facts about Brazilian culture Get recommendations for movies, travel tips, and more Whether you're studying Portuguese for business, school, or pleasure, Dummies is the best guide for getting started with this beautiful language.

How to pick up basic Japanese-fast
Japanese is the fifth most studied language in the U.S., with over 40,000 college students enrolled in Japanese courses every year, and Japan ranks as the eighth most popular international destination for American travelers. Focusing on real-world language skills that people can put to use right away-from asking directions to talking numbers-this phrasebook is a must for travelers and students.
Eriko Sato, PhD, is a native Japanese speaker and Professor of Japanese at SUNY Stony Brook.

Continue your statistics journey with this all-encompassing reference Completed Statistics through standard deviations, confidence intervals, and hypothesis testing? Then you're ready for the next step: Statistics II. And there's no better way to tackle this challenging subject than with Statistics II For Dummies! Get a brief overview of Statistics I in case you need to brush up on earlier topics, and then dive into a full explanation of all Statistic II concepts, including multiple regression, analysis of variance (ANOVA), Chi-square tests, nonparametric procedures, and analyzing large data sets. By the end of the book, you'll know how to use all the statistics tools together to create a great story about your data. For each Statistics II technique in the book, you get an overview of when and why it's used, how to know when you need it, step-by-step directions on how to do it, and tips and tricks for working through the solution. You also find: What makes each technique distinct and what the results say How to apply techniques in real life An interpretation of the computer output for data analysis purposes Instructions for using Minitab to work through many of the calculations Practice with a lot of examples With Statistics II For Dummies, you will find even more techniques to analyze a set of data. Get a head start on your Statistics II class, or use this in conjunction with your textbook to help you thrive in statistics!

"Low-carb" doesn't have to mean "no-fun!" Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats! In Low-Carb Diet For Dummies, you'll find an easy-to-follow guide to minimizing carbs while keeping the flavor by evaluating the quality of the carbs you do eat. You will learn to control--but not entirely eliminate (unless you want to)--the intake of refined sugars and flour by identifying and choosing whole, unprocessed food instead. You'll get fun and creative recipes that taste amazing, reduce the number on the scale, and improve your health. You'll also get: Great advice on incorporating heart-healthy and waist-slimming exercise into your new diet Tips on how to maintain your low-carb lifestyle in the long-run Strategies for responsibly indulging in the occasional carb-y food--because "low-carb" doesn't mean "no-carb!" Perfect for anyone dieting for a short-term goal, as well as those looking for a long-term lifestyle change, Low-Carb Diet For Dummies is your secret weapon to going low-carb without missing out on some of the world's greatest foods.

What can the starry skies tell you about yourself and others? More than you might imagine. For over four thousand years, people have watched the skies, correlating the movements of the Sun, the Moon, and the planets with human affairs. Astrology for Dummies shows the reader how to use that accumulated wisdom to identify strengths and weaknesses, discover creative abilities, understand relationships, and make the most of the times in which we live. Using an abundance of real-life examples, author Rae Orion offers an incisive account of each sign and planet, taking the reader far beyond the daily horoscope and illuminating the birth chart in all its individuality and complexity. Astrology for Dummies examines the time-honored ways astrology helps us understand ourselves and others. From how to map and interpret individual horoscopes to building and reading birth charts, Astrology For Dummies provides you with the tools to apply the art of astrology to your everyday life. Explore the long, multi-cultural, occasionally bloody history of astrology Discover useful advice about romance, career, and wellness Find the creative potential to be found in every sign and every birth chart Unravel the mysteries behind Mercury retrograde and other celestial phenomena Delve into the horoscopes of dozens of famous (and infamous) people, both past and present Investigate different ways to align yourself with the cosmos. Astrology hasn't been around for millennia for nothing. It's a practical tool, a symbolic language, a way to expand awareness, a means to increase empathy, and an exploration that touches the soul. Whether you want to learn about yourself, understand others, or glimpse the opportunities and challenges that lie ahead, the answers are here -- and in the stars!

Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitive behavioural therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them for new, productive ones that can change your life. CBT's popularity continues to grow, and more individuals are turning to CBT as a way to help develop a healthier, more productive outlook on life. Cognitive Behavioural Therapy For Dummies shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness, allowing you to be free of the weight of past negative thinking biases. Move on: Take a fresh look at your past and maybe even overcome it Mellow out: Relax yourself through techniques that reduce anger and stress Lighten up: Read practical advice on healthy attitudes for living and ways to nourish optimism Look again: Discover how to overcome low self-esteem and body image issues Whatever the issue, don't let your negative thoughts have the last say--start developing your new outlook on life today with help from Cognitive Behavioural Therapy For Dummies!

Includes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in your neck. Whether you suffer from an underactive or overactive thyroid, nodules, or a goitre, Thyroid For Dummies has all the jargon-free information you need to get to grips with the problem and expert advice on how to get your condition under control. Discover how to Tell if you have a thyroid problem Understand the treatments on offer Deal with your condition day-to-day Get the right diet and exercise Manage thyroid conditions in children and older people

Write award-winning grant proposals that build organizational capacity!

For nonprofit and for-profit firms alike, grants can be a singular generator of growth and impact. But many leaders are intimidated and confused by the sometimes-complex grant application process. The truth, however, is that anyone can learn to write and send a powerful grant letter with the right help.

In Grant Writing For Dummies, Dr. Beverly Browning draws on over four decades of experience writing grant applications and training grant writers to deliver a comprehensive and easy-to-follow roadmap to drafting and submitting grant applications that get funded. You’ll learn to craft the strongest application possible, find the best sources of funding from online databases, and present a realistic project budget plan.

You’ll also find:

• Example types of funding requests that demonstrate how to apply the concepts discussed in the book
• New and updated material walking you through the entire grant-writing process, from beginning to end
• Writing techniques that capture the imaginations of grant reviewers who decide which applicants walk away empty-handed and which ones receive cash

Whether you’re looking to fund your nonprofit, grow your business, or develop your research venture, you’ll find the guidance you need in Grant Writing For Dummies.

Every critical welding technique and process distilled into a one-stop, accessible resource Safe and effective welding might seem like a pipe dream if you're just getting started. But with a little help from Welding For Dummies you'll be a "golden arm" in no time. This guide will give you techniques you need to get a handle on material evaluation, clean-up, and every step in between. You'll find practical advice on every popular kind of welding, including stick, tig, mig, fluxcore, and even oxyfuel cutting. You'll also get tips on the ideal welding techniques to choose for specific projects. The book shows you how to: Find the required training for welding certifications Use brand-new welding technologies, including laser techniques Practice critical welding techniques you can use in your own hobby shop while staying safe Whether you're looking for some help to further your do-it-yourself projects at home or you're just getting started with a traditional welding educational program and you need a useful supplementary resource, Welding For Dummies is an irreplaceable reference that helps make a challenging trade accessible to everyone.

Wail on your harmonica! The harmonica is one of the most popular and versatile instruments in the world. There are several reasons harmonicas are awesome--you can play them anywhere, they're inexpensive, and you can show off in dozens of musical styles. The friendly and pleasingly tuneful Harmonica For Dummies is the fastest and best way to learn for yourself! You'll find an easy-to-follow format that takes you from the basics to specialized techniques, with accompanying audio and video content included to make learning even more simple and fun. Before you know it, you'll be playing jazz in your living room and the blues on your way to work or school--and that's just the prelude to mastering classical riffs. That's right, the humble harmonica has graced some of the grandest concert halls on planet Earth! Choose the right harmonica Enhance your sound with tongue technique Develop your own style Perfect your live performance The harmonica is awesome to learn, but even more awesome to&nlearn well, and Harmonica For Dummies will get you on the road from being an occasional entertainer to becoming an accomplished live performer. P.S. If you think this book seems familiar, you're probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Harmonica For Dummies (9781118880760). The book you see here shouldn't be considered a new or updated product. But if you're in the mood to learn something new, check out some of our other books. We're always writing about new topics!

Don't be so hard on yourself use compassion focused therapy as your guide It's often said that we're our own worst critics and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens. This motivating text covers the key principles of compassion focused therapy, which guide you in caring for your wellbeing, becoming sensitive to your needs, recognising when you are distressed, and extending warmth and understanding to yourself. This transformative resource provides you with metrics that you can use to monitor your progress, including sensitivity, sympathy, empathy, and overall wellbeing. Initially developed to assist people experiencing high levels of shame and self-criticism, compassion focused therapy increases your awareness of the automatic reactions that you experience and motivates you to combat negative reactions with kindness and affection. Used on its own or in combination with other therapeutic approaches, the value of compassion focused therapy is supported by strong neuropsychological evidence. * Understand how to handle difficult emotions with greater ease and less stress * Transform difficult, potentially damaging relationships into positive aspects of your life * Encourage and motivate yourself to continually meet your goals, rather than criticise yourself for perceived failures * Stop being so hard on yourself, and appreciate yourself for who you are Compassion Focused Therapy For Dummies is a wonderful resource if you are seeing or thinking about seeing a therapist who utilises compassion techniques, or if you would like to leverage the principles of compassion focused therapy to manage your own wellbeing.

An easy-to-understand in-depth look at of one of the most common medical conditions in the world If you're one of the 350 million people around the world who suffer from arthritis, you know how challenging it can be to live with it. And if you care for someone who has arthritis, you know how difficult it is to help your loved one live comfortably with the disease. Arthritis For Dummies was written for you. In it, you'll find no-nonsense guidance based on the latest arthritis research, the straight goods on medications old and new, and up-to-date info on over 40 forms of the disease, including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gout, and more. You'll also find: Ten new cutting-edge treatments for arthritis A complete rundown of medications for arthritis, including the very latest ones Diet strategies to help combat arthritis pain and improve joint function The best exercises for building stronger joints and easing arthritis pain Biomechanical techniques to help ward off joint damage An essential handbook for all who suffer from arthritis, as well as their caregivers, friends, and family, Arthritis For Dummies is the all-in-one handbook that shows you how to control arthritis symptoms, deal with chronic pain, assemble a top-notch healthcare team, and do much to help others who suffer from the disease.

A concise, portable guide for communicating in Arabic
Today, Arabic is spoken in more than 20 countries, and more than one billion people study Arabic for religious reasons. This practical guide offers help on basic Arabic words and phrases and eases communication with Arabic speakers. Written as a companion to Arabic For Dummies, this book provides readers with the tools to converse with others in Modern Standard Arabic on a basic level. It uses real-world phrases extensively to illustrate grammatical concepts and provide opportunities to practice newfound skills.
Amine Bouchentouf (New York, NY) is a native Arabic speaker from Morocco and the author of Arabic For Dummies (978-0-471-77270-5).

The easy way to conquer calculus Calculus is hard--no doubt about it--and students often need help understanding or retaining the key concepts covered in class. Calculus Workbook For Dummies serves up the concept review and practice problems with an easy-to-follow, practical approach. Plus, you'll get free access to a quiz for every chapter online. With a wide variety of problems on everything covered in calculus class, you'll find multiple examples of limits, vectors, continuity, differentiation, integration, curve-sketching, conic sections, natural logarithms, and infinite series. Plus, you'll get hundreds of practice opportunities with detailed solutions that will help you master the math that is critical for scoring your highest in calculus. Review key concepts Take hundreds of practice problems Get access to free chapter quizzes online Use as a classroom supplement or with a tutor Get ready to quickly and easily increase your confidence and improve your skills in calculus.

Monetize your company's data and data science expertise without spending a fortune on hiring independent strategy consultants to help What if there was one simple, clear process for ensuring that all your company's data science projects achieve a high a return on investment? What if you could validate your ideas for future data science projects, and select the one idea that's most prime for achieving profitability while also moving your company closer to its business vision? There is. Industry-acclaimed data science consultant, Lillian Pierson, shares her proprietary STAR Framework - A simple, proven process for leading profit-forming data science projects. Not sure what data science is yet? Don't worry! Parts 1 and 2 of Data Science For Dummies will get all the bases covered for you. And if you're already a data science expert? Then you really won't want to miss the data science strategy and data monetization gems that are shared in Part 3 onward throughout this book. Data Science For Dummies demonstrates: The only process you'll ever need to lead profitable data science projects Secret, reverse-engineered data monetization tactics that no one's talking about The shocking truth about how simple natural language processing can be How to beat the crowd of data professionals by cultivating your own unique blend of data science expertise Whether you're new to the data science field or already a decade in, you're sure to learn something new and incredibly valuable from Data Science For Dummies. Discover how to generate massive business wins from your company's data by picking up your copy today.

Improve balance, flexibility, and overall well-being Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You'll learn how to adapt stances and breathing to your changing body to reap the benefits of this ancient practice and use it to calm your mind and body--one pose at a time. Discover step-by-step instructions for more than 45 poses Relieve stress Leverage your breathing Target weak spots, avoid injury, and deal with pain and chronic conditions Discover yoga apps and videos

Don't panic Combat your worries and minimize anxiety with CBT

Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand your anxiety, identify solutions to your problems, and maintain your gains and avoid relapse.

"Managing Anxiety with CBT For Dummies" is a practical guide to using CBT to face your fears and overcome anxiety and persistent, irrational worries. You'll discover how to put extreme thinking into perspective and challenge negative, anxiety-inducing thoughts with a range of effective CBT techniques to help you enjoy a calmer, happier life.Helps you understand anxiety and how CBT can helpGuides you in making change and setting goalsGives you tried-and-true CBT techniques to face your fears and keep a realistic perspective

Managing Anxiety with CBT For Dummies gives you the tools you need to overcome anxiety and expand your horizons for a healthy, balanced life.

Embrace the cloud and kick hackers to the curb with this accessible guide on cloud security.

Cloud technology has changed the way we approach technology. It’s also given rise to a new set of security challenges caused by bad actors who seek to exploit vulnerabilities in a digital infrastructure. You can put the kibosh on these hackers and their dirty deeds by hardening the walls that protect your data.

Using the practical techniques discussed in Cloud Security For Dummies, you’ll mitigate the risk of a data breach by building security into your network from the bottom-up. Learn how to set your security policies to balance ease-of-use and data protection and work with tools provided by vendors trusted around the world.

This book offers step-by-step demonstrations of how to:

• Establish effective security protocols for your cloud application, network, and infrastructure
• Manage and use the security tools provided by different cloud vendors
• Deliver security audits that reveal hidden flaws in your security setup and ensure compliance with regulatory frameworks

As firms around the world continue to expand their use of cloud technology, the cloud is becoming a bigger and bigger part of our lives. You can help safeguard this critical component of modern IT architecture with the straightforward strategies and hands-on techniques discussed in this book.

The easy way to understand and retain all the concepts taught in pre-calculus classes Pre-Calculus All-in-One For Dummies is a great resource if you want to do you best in Pre-Calculus. Packed with lessons, examples, and practice problems in the book, plus extra chapter quizzes online, it gives you absolutely everything you need to succeed in pre-calc. Unlike your textbook, this book presents the essential topics clearly and concisely, so you can really understand the stuff you learn in class, score high on your tests (including the AP Pre-Calculus exam!), and get ready to confidently move ahead to upper-level math courses. And if you need a refresher before launching into calculus, look no further—this book has your back. Review what you learned in algebra and geometry, then dig into pre-calculus Master logarithms, exponentials, conic sections, linear equations, and beyond Get easy-to-understand explanations that match the methods your teacher uses Learn clever shortcuts, test-taking tips, and other hacks to make your life easier Pre-Calculus All-in-One For Dummies is the must-have resource for students who need to review for exams or just want a little (or a lot of!) extra help understanding what’s happening in class.

An easy-to-understand introduction to Judaism's most sacred text

The foundation of Hebrew and Jewish religion, thought, law, and society is the Torah-the parchment scroll containing the text of the Five Books of Moses that is located in every synagogue. This accessible guide explains the Torah in clear language, even to those who were not raised in the Jewish religious tradition. Christians who want to know more about the Jewish roots of Christianity need to understand the Torah, as do followers of Islamic tradition and those interested in the roots of Abrahamic faiths. The Torah For Dummies explains the history of the Torah, its structure and major principles, and how the Torah affects the daily lives of people who follow the Jewish way of life.

Study the science of all of us Anthropology is the organized study of what makes humans human. It takes an objective step back to view homo sapiens as a species and ask questions like: Given our common characteristics, why aren't all of us exactly the same? Why do people across the world have variable skin and hair color and so many inventive ways to say hello? And how can knowing the reasons behind our differences--as well as our similarities--teach us useful lessons for the future? The updated edition of Anthropology For Dummies gives you a panoramic view of the fascinating fieldwork and theory that seeks to answer these questions--and helps you view the human world through impartial, anthropological eyes. Keeping the jargon to a minimum, Anthropology For Dummies explores the four main subdivisions of the discipline, from the adventurous Indiana Jones territory of archaeology and the hands-on biological insights provided by our physical nature to the studious book-cracking brainwork of cultural and linguistic investigation. Along the way, you'll journey deep into our prehistory where we begin to differentiate ourselves from our primate relatives--and then fast forward into the possibilities of centuries yet to come. Explore the history of anthropology and apply its methods Get a deep, scientific take on contemporary debates such as identity Excavate the human past through new fossil discoveries Peer into humanity's future in space Whether you're studying anthropology for school or just want to know more about what makes us humans who we are, this is the perfect introduction to humanity's past and present--and a clue to what we need to build a better future.

Learn how to be a great dad and partner with this practical, hands-on guide to welcoming the newest member of your family.

How does my baby develop over 9 months? What can I do to be supportive during pregnancy and labour? And exactly how sleepless are those sleepless nights everyone talks about? Becoming a dad is all about entering a new phase in life, and it’s normal to have questions! With Dad’s Guide to Pregnancy For Dummies, you can stop stressing about the unknown and learn how to step up in your new role as a parent.

This handbook walks you through how you can be there for your partner from conception to birth, as well as the first steps for settling in at (your newly baby-proofed!) home and caring for bub. Not only will you discover new ways to help mum throughout this journey, but you’ll also get advice on how to find support for yourself as a new dad.

You’ll quickly get up to speed on:

• The nitty-gritty on how to make a baby (and where to find help if things don’t go to plan)
• What happens at each stage throughout pregnancy, including how to navigate morning sickness, ultrasounds, making a birth plan and more
• What to expect in the delivery room―and what you can do to make things easier
• How to get your home ready for your baby―like what to buy and how to baby-proof your life!
• Up-to-date advice on what it means to be a great dad today

By parenting expert (and father of six!) Dr Justin Coulson, this newly revised edition of Dad’s Guide to Pregnancy For Dummies is a must-read for fathers-to-be who are keen to build a happier, healthier family life right from the very beginning.

Send emails, stay on top of your finances, and manage your everyday life with this no-experience-necessary Office 2021 handbook Microsoft Office offers huge benefits to people of all ages. The popular software suite has always made creating to-do lists, sending emails, drafting documents, and processing spreadsheets a breeze, and the updates and upgrades found in Office 2021 make those tasks even easier. Office For Seniors For Dummies offers step-by-step instructions to learn every part of Office 2021, including Word, Excel, and PowerPoint. This trusted guide starts at the very beginning, showing you how to start each application and understand the interface. It walks you through the most commonly used functions of each program and explains how to apply it in your everyday life. Written in large, crystal-clear type and full of helpful images and screenshots, the book also demonstrates how to: Stay in touch with friends and family using Office 2021's built-in communications tools, including Outlook Keep your finances up to date with functional spreadsheets in Excel Take advantage of existing Office templates for things like budgets, letters, faxes, and more You don't have to be a computer scientist to get the most out of Office 2021. Let this handy guide clarify and demystify some of the most practical and user-friendly applications available today.

The fun way to get a grip on every aspect of golf

Golf is a popular spectator sport, but for those who play it's a great source of low impact cardiovascular, strength, and aerobic exercise. In addition, golf is by nature a social game that provides the opportunity to meet new people. "Golf All-In-One For Dummies" shows you not only how to get the most physical benefit from a round of golf, but also the tools you need to truly enjoy the game.

From perfecting your swing to avoiding injuries, the proven techniques presented in this book give you everything you need to have the time of your life every time you hit the links.The basics of golfDetails on the latest golf equipment and technologyTips on how to improve the short game, including putting, chipping, and getting out of tough spotsRules and etiquette that every golfer needs to knowPlans for keeping fit and designing workouts to improve your gameMental tricks and exercises to help you succeedTips on grips, stances, and swingsNew tips from top players on how to improve your gameGreat new courses, tournaments, players who have changed the game, and a review of golf's greatest moments

Whether you already have some golf experience or are completely new to the game, "Golf All-In-One For Dummies" will have you playing like a pro in no time.

Build a budget that puts you on solid financial footing.

Ask any financially successful person how they achieved their goals, and chances are they’ll tell you it all started with a budget. And that’s exactly where you should start. Budgeting For Dummies shows you how to create a plan that fits your lifestyle, manages everyday needs, and builds your savings. Author Athena Valentine, founder of the Money Smart Latina blog, offers step-by-step details for creating and following a budget without feeling like you’re depriving yourself and your family of all the things that make life worth living. This book shows you how to figure out where your money comes from and where it goes so you can live the life you want and work toward your financial goals.

Find out how to establish an emergency fund, eliminate debt, improve your credit score, and stick to your budget through economic ups and downs.

• Discover budgeting methods that work so you can live within your means
• Create a budget for your unique situation to get a handle on your income and expenses
• Deal with common budgeting challenges without taking on more debt
• Increase your credit score and save toward a major purchase

  You don’t need to make six figures to achieve your financial goals. Valentine, who also writes for Slate.com, knows the struggle of trying to make ends meet and is enthusiastic about sharing her knowledge with anyone who wants to improve their financial literacy. If you’re not sure where to start when it comes to managing your money, you can depend on Valentine’s tried-and-true advice in Budgeting For Dummies to set you on the right path.