Understand how society works--and how to make it better It's impossible to exist in the contemporary world without being aware that powerful social forces, ideas, and movements--#MeToo, climate change, and Black Lives Matter to name just a few--are having far-reaching impacts on how we think and live. But why are they happening? And what are their likely effects? The new edition of Sociology For Dummies gives you the tools to step back from your personal experience and study these questions objectively, testing the observable phenomena of the human world against established theories and making usable sense of the results. In a friendly, jargon-free style, sociologist and broadcaster Jay Gabler introduces you to sociology's history and basic methods, and--once you have your sociological lens adjusted--makes it clear how to survey the big questions of culture, gender, ethnicity, religion, politics, and crime with new eyes. You'll find everything you need to succeed in an introductory sociology class, as well as to apply sociological ideas to give you extra insight into your personal and professional life. Get a working knowledge of Sociology 101 Understand how human communities work Engage more deeply with debates on social justice, healthcare, and more Interpret and use sociological methods and research Whether you're studying sociology at school or just want to gain deeper insight into our collective life, Sociology For Dummies gives you the tools to understand the mechanisms of the human world--and the knowledge to influence how they work for the better.

The quickest and easiest way to outsmart your Android smartphone.

Android smartphones, like the Samsung Galaxy and Google Pixel models, offer great ways to simplify and enhance your life. From easy ways to stay in touch with your friends and family to helpful reminders for everyday tasks, Android phones can keep you connected and current at all times. Sometimes, though, the learning curve can seem a little steep.

But it doesn’t have to! Android Phones For Seniors For Dummies is your one-stop guide to discovering the essentials on how to take charge of your Android-powered phone. It skips the techspeak and confusing jargon to deliver key information in a straightforward and reader-friendly way.

With this book, you’ll learn to:

• Navigate your way around your smartphone so you can easily open and close apps, access info, and see photos
• Read your email and messages so you can stay in touch with the important people in your life
• Secure your phone so you can be assured that you, and only you, can access the sensitive data on it

Printed using larger-print type and accompanied by full-color pictures that show you how to apply the step-by-step instructions, this easy handbook is the only resource you’ll need to make the most of your Android phone.

The latest on getting the most from laptops and tablets Not that long ago, laptops were seen as luxuries. Now they're practically an essential for many people, and--as faster computing power and super-sharp displays make many of them the equal of a desktop--the new wave of lightweight laptops is increasingly replacing the home PC with its bulky tower and multiple cords. Plus, you can use your laptop when chilling on the couch or venturing out for a quick coffee! In this fully updated edition of Laptops For Dummies, bestselling tech writer Dan Gookin takes a friendly walk through everything you need to know, from the basics (if you're new to laptops) all the way up to the latest hardware and tech updates--including the recent release of Windows 10. Along the way you'll learn how to synchronize your laptop with other machines, coordinate email pickup across devices, and beef up your security. You'll also learn how to Choose the right laptop Check out tablet options Troubleshoot problems Maintain and upgrade Whether you're choosing a new laptop or want to maximize what you're getting from the one you have, Laptops For Dummies has you covered, wherever you want to work--or play!

Explore the world of crime and punishment Police, forensics, and detective stories dominate our TV screens and bookshelves--from fictional portrayals such as Silence of the Lambs and Law and Order to lurid accounts of real-life super-criminals like Pablo Escobar and Al Capone. As well as being horribly fascinating, knowledge of what makes criminals tick is crucial to governments, who spend billions of dollars each year trying to keep their people safe. Criminology brings disciplines like psychology, biology, and economics together to help police and society solve crimes--and to prevent them before they even happen. The new edition of Criminology For Dummies shines a light into the dark recesses of the criminal mind and goes behind-the-scenes with society's response to crime, putting you right on the mean streets with cops and criminals alike. Along the way, you'll learn everything a rookie needs to survive, including basic definitions of what a crime is and how it's measured; common criminal motivations, thinking, and traits; elementary crime-solving techniques; the effects on and rights of victims; and more. Understand types of crime, from white-collar to organized to terror attacks Follow law-enforcement officials and agencies as they hunt the bad guys Meet key players in criminal justice and see how and why the guilty are punished Check out jobs in the field Whether you plan to enter the criminal justice field or just want to know more about what turns some people to the dark side--and how the thin blue line fights back--this is your perfect guide to criminology basics.

Discover how the modern world came to be with this easy-to-follow and up-to-date history companion.

Want to get a taste of the entirety of human history in a single book? With World History For Dummies, you'll get an overview of the history of, well, everything, from the Neanderthal experience to the latest historical developments of the 21st century. Re-live history from your armchair as you ride into battle alongside Roman generals, prepare Egyptian pharaohs for the afterlife, and learn from the great Greek poets and philosophers.

Written in the easy-to-digest style the For Dummies series is famous for, you'll discover:

• How religion, philosophy, and science shaped, and were shaped by, the great figures of history
• The human consequences of warfare, from historical battles to more modern conflicts from the 20th century
• What's influencing events in the 21st century, from climate change to new regimes and economies

World History For Dummies is the perfect gift for the lifelong learner who wants to brush up on their world history knowledge. It's also an indispensable resource for AP World History students looking for a supplemental reference to help them with their studies.

Plan to succeed as an entrepreneur--we show you how Business Plans For Dummies can guide you, as a new or aspiring business owner, through the process of creating a comprehensive, accurate, and useful business plan. In fact, it is just as appropriate for an already up-and running firm that realizes it's now time for a full-bore check-up, to ensure the business is in tip-top shape to meet the challenges of the globalized, digitized, and constantly changing 21st Century. This edition of is fully updated, featuring the most recent practices in the business world. Let us walk you through each step of the planning process. You'll find everything you need in this one book, so you can finally stop googling, close all those browser tabs, and get organized and get going. Updates to this new revision include knowing how to pivot when your situation changes, recognizing the need for diversity and inclusion in the workplace, where to tap the latest funding sources, and how to plan for a digital strategy, market disruption, and environmental sustainability. You'll also learn how today's globalized marketplace influences your business--and how you can use social media to influence your customers right back. Learn the ins and out of creating a business plan that will actually work Set effective goals and objectives so your business can find success Wow investors with your knowledge of today's important business trends Map out your finances, marketing plan, and operational blueprint--then confidently get to work! Challenge the traditional framework by building a business plan that's workable in today's reality. Dummies is here to help.

Develop rock-solid willpower with evidence-based techniques

"Willpower For Dummies" shows you how to train, strengthen, and improve your willpower in seven easy steps Written by a clinical psychologist and cognitive therapist, the book proves that willpower can be learned like any other skill, and provides tons of practical exercises and strategies you can start using today. You'll learn how willpower works inside the brain, and how choosing goals and identifying challenges can affect your success. The book stresses the importance of patience, rewards and being kind to yourself, and walks you through the techniques that will keep you on the right track, even on your worst days.

The mind works in two different ways: the long view and the short view. Controlling which aspect wins out is the key to willpower. "Willpower For Dummies" breaks this complex science down into easily digestible bits, written in plain English with a dash of humour. You'll find scientifically robust guidance toward strengthening your willpower just like a muscle, and expert advice on training your brain to work with you instead of against you.Discover the most important factors in building self-disciplineLearn how to set goals and how to train your willpowerPractice simple willpower-strengthening exercisesEmploy coping strategies for when you're about to break

Whether you're trying to lose weight, quit smoking or just work harder, rest assured that you can do it--regardless of past failures and false starts. Willpower is not a trait, but a skill. Everyone can learn it, and everyone can make it stronger. "Willpower For Dummies" walks you through the process, teaching you the skills you need for lasting success.

Your hands-on guide to dealing with dementia within the UK healthcare system If a loved one has recently been diagnosed with dementia, Dementia For Dummies, UK Edition provides trusted, no-nonsense guidance on what this may mean for you and your family. You'll get an understanding of the symptoms of dementia, make sense of the stages of the illness and grasp the differences between the various types of dementia, including Alzheimer's disease and vascular dementia. Dementia is an increasingly common condition that can have a significant impact on family life. Each person diagnosed is unique, and your loved one's symptoms can range from loss of memory to mood changes to communication problems and beyond. This sensitive, authoritative guide walks you through the different scenarios you may encounter as a family member or carer and explains step-by-step how you can keep your loved one as safe and as comfortable as possible--no matter how severe their symptoms are. Gives you the straight facts on dementia Covers the symptoms, causes and risk factors of dementia Helps identify and address the fears as you face a diagnosis Provides carers and family members with the information needed to help manage the illness If you're looking for support as you adjust to caring for a loved one with dementia, Dementia For Dummies helps make it easier.

Take your shot at becoming the next Tolkien, Asimov, or King with this simple roadmap to transforming your fiction into works of art Writing Sci-Fi, Fantasy, & Horror For Dummies is your skeleton key to creating the kind of fiction that grips readers and compels them to keep turning pages (even if it's well past their bedtime!) You'll start with the basics of creative writing--including character, plot, and scene--and strategies for creating engaging stories in different forms, such as novels, short stories, scripts, and video games. After that, get beginner-friendly and straightforward advice on worldbuilding, before diving headfirst into genre-specific guidance for science fiction, horror, and fantasy writing. This book also offers: Strategies for editing and revising your next work to get it into tip-top shape for your audience Ways to seek out second opinions from editors, experts, and even sensitivity readers Techniques for marketing and publication, working with agents, and advice for writers going the self-publishing route The perfect beginner's guide for aspiring writers with an interest in horror, fantasy, or science fiction, Writing Sci-Fi, Fantasy, & Horror For Dummies is the first and last resource you need before you start building your next story about faraway lands, aliens, and fantastic adventures.

Say hello to Office productivity with this one-stop reference With Office 2021 All-in-One For Dummies, you can get up and running with Microsoft's legendary software suite. This update covers all the tweaks you can find in the latest version of Word, Excel, PowerPoint, Outlook, and Teams. You'll also learn how to make these apps work harder for you, because we dig deep into the tips and features that casual Office users might not know about. This edition also offers expanded coverage of Teams and other collaborative tools, so you can nail working from home, or just get a few of those meetings out of the way without having to leave your desk. How can you quickly give documents the same format in Word? What was that one useful Excel function, again? And how does setting up a meeting on Teams work? Office 2021 All-in-One For Dummies serves up quick and simple answers to these questions, along with hundreds of other answers you're expected to know when you work in Office. Learn how Microsoft Office works and get the most out of Word, Excel, PowerPoint, Outlook, and Teams Make amazing charts and graphs that you can plug into your documents, spreadsheets, and presentations Get better at working collaboratively with file sharing options and other neat features Do more, faster with expert tips and guidance on the full suite of Office software for 2021 Whether you're new to Office or just need a refresher for the newest updates, the nine mini-books inside are your keys to getting stuff done.

Everything you need to care for and keep happy, healthy chickens

With directives on diagnosing and treating sick or ailing chickens, as well as general information on how to keep chickens in peak condition, "Chicken Health For Dummies" is your go-to guide on how to best care for and keep chickens.

Inside, you'll get everything you need to know about chicken health and wellness: an encyclopedia full of common and not-so-common diseases, injuries, symptoms, and cures that chicken owners may encounter. "Chicken Health For Dummies" provides chicken owners with one handy, all-encompassing resource. Helps you identify potential hazards and signs of ill health in your chickenShows you how to properly examine chickens to identify and isolate potential health issues before they spread to the rest of the flockAn encyclopedia full of common and uncommon diseases, injuries, symptoms, and cures for chickens

"Chicken Health For Dummies" joins "Raising Chickens For Dummies" and "Building Chickens Coops For Dummies" to round out the For Dummies reference library as a must-have resource for both rural and urban chicken owners.

Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean-eating diet. Brought to you by a respected MD and licensed nutritionist, it sets the record straight on this lifestyle choice and includes recipes, the latest superfoods, tips and strategies for navigating the grocery store, advice on dining out, and practical guidance on becoming a clean eater for life. Clean eating is not another diet fad; it's used as a way of life to improve overall health, prevent disease, increase energy, and stabilize moods. Eating Clean For Dummies shows you how to stick to foods that are free of added sugars, hydrogenated fats, trans fats, and anything else that is unnatural or unnecessary. Plus, you'll find recipes to make scrumptious clean meals and treats, like whole grain scones, baked oatmeal, roasted cauliflower, caramelized onion apple pecan stuffing, butternut mac and cheese, and more. * Get the scoop on how clean eating helps you live longer, prevent disease, and lose weight * Change your eating habits without sacrificing taste or breaking your budget * Make more than 40 delicious clean-eating recipes * Deal with food allergies and sensitivities You are what you eat! And Eating Clean For Dummies helps get you on the road to a healthier you.

How to stick to the rules -- and avoid the traps of the game

Filled with tips and anecdotes from the pros plus the 34 rules of golf, this ideal companion to the top-selling Golf For Dummies, 2nd Edition includes:

• Expert advice on the do's and don'ts of golf etiquette -- from dress code to betting on the game
• Advice on how to survive a business golf outing -- plus tips on behavior as both a spectator and a player
• The inside scoop on proper etiquette, from replacing divots to using your cell phone

Tune in to how music really works Whether you're a student, a performer, or simply a fan, this book makes music theory easy, providing you with a friendly guide to the concepts, artistry, and technical mastery that underlie the production of great music. You'll quickly become fluent in the fundamentals of knocking out beats, reading scores, and anticipating where a piece should go, giving you a deeper perspective on the works of others -- and bringing an extra dimension to your own. Tracking to a typical college-level course, Music Theory For Dummies breaks difficult concepts down to manageable chunks and takes into account every aspect of musical production and appreciation -- from the fundamentals of notes and scales to the complexities of expression and instrument tone color. It also examines the latest teaching techniques -- all the more important as the study of music, now shown to provide cognitive and learning benefits for both children and adults, becomes more prevalent at all levels. Master major and minor scales, intervals, pitches, and clefs Understand basic notation, time signals, tempo, dynamics, and navigation Employ melodies, chords, progressions, and phrases to form music Compose harmonies and accompanying melodies for voice and instruments Wherever you want to go musically -- as a writer or performer, or just as someone who wants to enjoy music to its fullest -- this approachable guide gives you everything you need to hear!

Save time and become an Excel wizard with the world's leading Excel macro guide Do you love Excel and all the things you can do with it, but wish you could just work...faster? Excel macros--automated workflows that save you time and energy--might be just what you need. In Excel Macros For Dummies, you'll learn over 70 of the most productive, time-saving macros in less time than it takes to back up the files on your computer! Every chapter in the book gives you practical info and exercises you can put to work immediately, alongside step-by-step instructions and guidance on how to customize Excel to fit your every need. Inside, you'll find: Automations that take your Excel productivity to the next level, and beyond Fully updated macros compatible with the newest version of Excel included in Microsoft 365 Careful explanations of the basics as well as tips for the advanced user With something for everyone, Excel Macros For Dummies is the productivity supercharger you've been waiting for. Grab a copy today!

Suspend your disbelief--you can make it as a screenwriter Behind every blockbuster film and binge-worthy show, there's a screenwriter--and that writer could be you! Turn your brainstorming sessions into dynamic scripts with the help of Screenwriting For Dummies. Create believable worlds with relatable characters, gripping dialogue, and narrative structures that will keep even the showbiz bigwigs on the edge of their seats. Once you've polished your product, it's time to bring it to market. This book is full of advice that will help you get eyes on your screenplays so you can sell your work and find success as a screenwriter. From web series to movie musicals to feature films, this book shows you how to develop and hone your craft. Learn to think like a screenwriter and turn story ideas into visually driven, relatable scripts that will get noticed Study the elements of a story, like plot structure (beginning, middle, and end) and characterization (wait, who's that, again?) Hop over the hurdle of writer's block, and tackle other obstacles that stand in the way of your scriptwriting career Get insider insight into finding an agent and meeting with studio execs, plus alternative markets for your finished work This updated edition covers the latest trends and opportunities--and there are lots of them--for today's writers. Let Dummies help you map out your story and put your script on the road to production. Thank us when your work goes viral!

Your comprehensive guide to speaking, reading, and writing in French

French is a beautiful language but can be quite difficult to learn. Whether you need to learn the language for a French class, or for business or leisure travel, French for Dummies All-In-One makes it easier.

With nearly 800 pages, "French All-in-One For Dummies" is for those readers looking for a comprehensive guide to help them immerse themselves in the French language.Culls vital information from several Dummies titles, offering you a comprehensive, all-encompassing guide to speaking and using FrenchIncludes French Canadian content and enhanced practiced opportunitiesIts accompanying audio CD provides you with en effective tool to start speaking French right away

Both new students of French and experienced speakers can benefit from the wealth of information that has been included in "French All-in-One For Dummies."

CD-ROM/DVD and other supplementary materials are not included as part of the e-book file, but are available for download after purchase.

Create the next very hungry caterpillar, big red dog, or cat in the hat with a hand from this trusted guide In Writing Children's Books For Dummies, you'll learn what to write between "Once upon a time . . ." and "The End" as you dive into chapters about getting started writing, how to build great characters, and how to design a dramatic plot. On top of the technical writing advice, you'll discover how talented illustrators work and how to find an agent. The newest edition of this popular For Dummies title even shows you how to choose a publisher--or self-publish--and how to use social media and other marketing and PR to get the word out about your new masterpiece. In the book, you'll learn about: The fundamentals of writing for children, including common book formats and genres, and the structure of the children's book market Creating a spellbinding story with scene description, engaging dialogue, and a child-friendly tone Polishing your story to a radiant shine with careful editing and rewriting Making the choice between a traditional publisher, a hybrid publisher, or self-publishing Using the most-effective marketing and publicity techniques to get your book noticed Perfect for anyone who's ever dreamed of creating the next Ferdinand the Bull or Grinch, Writing Children's Books For Dummies is an essential, easy-to-read guide for budding children's authors everywhere.

The comprehensive go-to guide for building keyboard skills Being able to play a tune on the piano can bring you a lifetime of sheer aesthetic pleasure and put you in serious demand at parties! Whatever your motivation for tinkling the ivories, the latest edition of Piano & Keyboard All-In-One For Dummies gives you the essentials you need both to build your playing skills and expand your knowledge of music theory, from deciding what keyboard suits you best to musing on the science of what makes music so emotionally compelling. This indispensable resource combines the best of Piano For Dummies, Keyboard For Dummies, Music Theory For Dummies, and Piano Exercises For Dummies and includes practice strategies, as well as access to streaming and downloadable audio to help guide your progress. In addition to becoming acquainted with the latest in music theory, you ll learn to develop your sight-reading skills and performance techniques until you can reproduce pieces flawlessly on request! Choose and care for your keyboard Practice until perfect Compose your own songs Hook up to speakers, computers, and more Learning to play the keys is a never-ending journey of new discoveries and joy, and there s no better companion on your voyage than this friendly, erudite, and comprehensive guide. P.S. If you think this book seems familiar, you re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Piano and Keyboard AIO For Dummies (9781118837429). The book you see here shouldn t be considered a new or updated product. But if you re in the mood to learn something new, check out some of our other books. We re always writing about new topics!

A developer’s resource to learning one of the most-used scripting languages JavaScript All-in-One For Dummies saves you shelf space by offering a complete introduction to JavaScript and how it’s used in the real world. This book serves up JavaScript coding basics before diving into the tools, libraries, frameworks, and runtime environments new and experienced coders need to know. Start by learning the basics of JavaScript and progress through the techniques and tools used by professional JavaScript developers, even if you’ve never written code before. You also get the details of today’s hottest libraries and frameworks—React.js, Vue.js, Svelte, and Node.js.  Learn the basics of web and application development with the JavaScript language Grasp the similarities and differences between React.js, Vue.js, and Svelte Discover how to write server-side JavaScript and how to access databases with Node.js Gain a highly marketable skill, with one of the most popular coding languages Launch or further your career as a coder with easy-to-follow instruction This is the go-to Dummies guide for future and current coders who need an all-inclusive guide JavaScript. This is the go-to Dummies guide for future and current coders who need an all-inclusive guide to the world of JavaScript.

The first step in making your ideas a reality SketchUp offers a vast array of tools that help you get your building, woodworking, and design plans out of your head and into a real model. Even if you've never dabbled in the software, SketchUp All-in-One For Dummies makes it easy to get started as quickly as the ideas pop into your head! Providing real-world insight from top SketchUp insiders, these six-books-in-one teach you how to tackle the basics of the program and apply those skills to real-world projects. You'll discover the basics of modeling as they apply to either free or paid versions of SketchUp before diving into creating models to use for making objects, constructing buildings, or redesigning interiors. Navigate the SketchUp product mix Get familiar with the basics of modeling View and share your models Make your architecture, interior design, and woodworking dreams a reality You have tons of great ideas--and now you can harness this powerful software to bring them to life.

You think, therefore you are. Get a straightforward rundown on philosophy from the ancient world to today If you've ever pondered your existence over your morning coffee or considered the nature of crime and punishment, you're an amateur philosopher. From everyday questions about happiness and responsibility to deep, spiritual examinations about God and the cosmos, philosophy pervades every part of our lives. And even though it might seem complex at first glance, these questions that affect everyone on the planet can be understood and talked about by anyone! In Philosophy For Dummies, Dr. Tom Morris delivers a refreshing and engaging exploration of the fundamentals of philosophy and shows you that philosophy can be fascinating and fun at the same time. You'll be introduced to topics like the meaning of life, religious belief, and ways to live in the most satisfying ways. You'll also learn about the insights of some of history's greatest philosophers. This book is full of the questions--and proposed solutions--to the questions that keep philosophers up at night, like: When should we doubt our beliefs and knowledge? Is there a God? What is His/Her/Their nature? Do we have free will or are we simply acting out physical imperatives? Whether you're interested in the nature of the mind/soul versus the body, or you want to learn more about morals and ethics, Philosophy For Dummies will be your personal guide to some of life's most enduring problems and questions.

Your "get-started" guide to the world of macOS Big Sur Wherever you like to Mac--at home in front of your trusty iMac or over a coffee with your portable MacBook Air--macOS provides you with the seamless, efficient, and reliable user experience that makes these devices so famously a pleasure to use. macOS Big Sur For Dummies is here to heighten the experience for new users and upgraders alike by providing the very latest on the ways macOS Big Sur can enhance how you work and play. Written in a no-jargon style by Bob LeVitus--the Houston Chronicle's much-loved "Dr. Mac" since 1996--this guide starts with the basics, like getting set up, and explains more advanced uses, like making music and movies, exploring the expanding universe of apps and giving tips on how to save time and enhance productivity along the way. With this book, you'll learn to Set up and connect your Mac Get friendly with Siri Enhance your world with apps Work better and faster Use the comprehensive capabilities of macOS Big Sur to do anything and everything you would like to do--and do it even better. For beginners and experts alike, macOS Big Sur For Dummies is the best way to step into the magical world of getting things done with Mac.

Every intermediate algebra lesson, example, and practice problem you need in a single, easy-to-use reference.

Algebra II can be a tough nut to crack when you first meet it. But with the right tools…well, she's still tough but she gets a heckuva lot easier to manage. In Algebra II All-in-One For Dummies you'll find your very own step-by-step roadmap to solving even the most challenging Algebra II problems, from conics and systems of equations to exponential and logarithmic functions.

In the book, you'll discover the ins and outs of function transformation and evaluation, work out your brain with complex and imaginary numbers, and apply formulas from statistics and probability theory. You'll also find:

• Accessible and practical lessons and practice for second year high-school or university algebra students
• End-of-chapter quizzes that help you learn – and remember! – key algebraic concepts, such as quadratic equations, graphing techniques, and matrices
• One-year access to additional chapter quizzes online, where you can track your progress and get real-time feedback!

Your own personal mathematical toolbox for some of the most useful and foundational math you'll learn in school, this Algebra II All-in-One For Dummies combines hands-on techniques, methods, and strategies from a variety of sources into one, can't-miss reference. You'll get the insights, formulas, and practice you need, all in a single book (with additional quizzes online!) that's ideal for students and lifelong learners alike!

Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of rage, emerge from the red mist, and lead a healthier, happier and more positive life. This fully adapted UK edition guides you through ways to recognise and deal with the underlying causes of anger at work, in relationships and in your personal life - and teaches you how to stay positive in spite of all the stresses and strains life throws your way. From letting go of resentments, preventing new rage and dealing with the anger of others, to improving self-expression, honing spiritual calm and getting a good night's sleep, this user-friendly guide tackles the latest anger-busting exercises and therapies (including CBT) and demonstrates how to deal with anger constructively.