One Photo A Day Keeps the Doctor Away is not a book to help you improve your photography technique or skills. Through 160 photo challenges it encourages you to slow down, look around and be more aware of your surroundings. Some examples: - Take a photo of yourself before and after a workout. See what happens to your face - Photograph your house as if you were going to sell it - Meet up with a friend and don't say where you are, show them in pictures - Search the streets for something that is broken and photograph the beauty of imperfection You don't need a fancy camera, the one on your phone will do just fine. Anyone can practise being more present through photography. To inspire you, each challenge is accompanied by a carefully selected quote, sourced from a diverse collection of thinkers, writers, artists and philosophers. Taking out a moment in your busy day to create a thoughtful image will sharpen your focus and creativity. And you can share your discoveries, using the hashtag that goes with each challenge.

The vibrancy and diversity of Joburg frame the stark disparities of income and poverty that characterize Africa s richest city. Particular mention is made of the plight of the inner-city poor. Schadeberg s photographs are enhanced with text by Stephan Hofstatter (investigative journalist and writer); Mak Manaka (poet, performer, writer); Lebo Mashile (poet, performer, media personality); Carole Rothlisberger (magazine editor and writer); Colin Jiggs Smuts (novelist, educator and cultural activist); Stuart Wilson (researcher at the Centre for Applied Legal Studies); Gringo Wotshela (writer and film-maker). The book was created in partnership with the Centre for Applied Legal Studies, Wits University."