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Books > Medicine > Complementary medicine > Traditional medicine & remedies > General
Rachel de Thample has gathered a collection of the best of these
ancient drinks and traditional remedies, along with a few modern
spins, offering tips on how to best build them into a busy
lifestyle. Organised into three chapters, she covers Tonics such as
Dairy Keifr, Beet Kvass, Nettle Tonic and Ginger Shots; Teas such
as Grasshopper Tea, Spice Route Tea, Armenian Herbal Tea and Afghan
Pin Chai, plus delicious and beneficial Drinks such as Elderflower
Cordial, Amazake and Kombucha. This eclectic mix of natural brews
is the perfect way to give your body a healthy boost.
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