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Books > Medicine > Complementary medicine > Traditional medicine & remedies > General
Join the journey to natural wellness and treat yourself with this
handy book to holistic health remedies. Introducing Neal's Yard
Remedies Complete Wellness- a one-stop health guide with everything
you need to know about holistic health and wellness, to prepare
natural remedies for common aches and ailments using essential
oils, herbal remedies and pure foods. With passion in every page,
this handy health book includes: -800 natural remedies for treating
over 170 common ailments arranged by body system -Dedicated
sections for women, men, children and first-aid -11 step-by-step
guides covering key techniques for making the above remedies
-Features 35 quick recipes for wellness accompanied by new
photography A must-have volume for anyone with an interest in
holistic health, Neal's Yard Remedies Complete Wellness features
tonnes of tips and tricks incorporating herbal remedies, essential
oils and healing foods into your everyday life with the core focus
on improving your health and treating your ailments with a little
help from nature! This herbal medicine book offers expert advice
you can trust, with an in-depth directory of an awe-inspiring 800
natural remedies for each body system, offering guidance and advice
for ailments such as insomnia, diabetes, sport injuries, menopause
and more! From healing foods for hiccups to remedies for
restlessness, explore ways to make your own herbal remedies and
nurturing natural wellness, this one-stop natural remedies handbook
has it all and will leave you feeling healthier and more energized
than ever before. Including all new-text and new photography with
treatment guides to help you find the health remedy you need at a
glance, Neal's Yard Remedies Complete Wellness is a comprehensive
guide to staying healthy the natural way. At DK, we believe in the
power of discovery. So why not explore other books in the Neal's
Yard Remedies collection, craftily curated to suit your natural
needs! Revolutionise your beauty regimen with Neal's Yard Remedies
Natural Beauty and explore the awe-inspiring aromas within
best-selling book Neal's Yard Remedies Essential Oils.
Insightful and engaging, Bloom explains how to use the Bach Flower
Remedies for personal and spiritual growth. Written by a key team
member at the Dr Edward Bach Centre, Bloom reveals how the Bach
flower essences offer a complete system that can help us to change
our lives for the better. Chapters 1-7 explore the ways in which
the remedies relate to different life experiences, as well as
intriguing schools of religious and philosophical belief.
Interspersed with chapters 1-7, chapters i-vii look closely at the
individual remedies in the system, explaining when to take each one
and what they will do for you. Containing a wealth of personal
stories, individual testimonies and fascinating anecdotes, Bloom
has something to offer to anyone interested in the Bach Flower
Remedies or drawn to personal development in general. Discover how
to use the remedies to improve your own life and to grow into your
full potential.
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