As people increasingly seek alternatives to modern medicine, interest is growing in the ancient system of Tibetan medicine, which has been practised for over 2,500 years. Known as 'gSo-ba-Rig-pa', or 'the science of healing', it is based on Buddhist philosophical principles, astrology and the close relationship between body and mind. This concise introduction presents all the essential information on Tibetan medicine. It covers the basic theoretical principles, practice and history of this traditional system, as well as methods of diagnosis and treatments such as urine analysis, golden needle therapy and cupping. It includes a chapter on case histories and provides information on what to expect from a practising physician based on compassion. With a comprehensive resources section, this book provides everything there is to know about Tibetan medicine at an introductory level. This book will be of interest to anyone who wants to know more about Tibetan medicine, as well as anyone looking to find out more about Tibetan thought, Tibetan Buddhism, traditional medicine, comparative religion or Eastern spirituality.

Herbs of California will be the first statewide field guide to the 70 most common medicinal plants of California. This vital edition to the California naturalist's shelf will introduce readers to the principles of herbal remedies, history and roots in native cultures, scientific information, and how to find and incorporate medicinal plants into daily life. Social media is making natural remedies accessible to a new generation, informing and inspiring everyone from part-time hippies and aspiring #plantwitches to new mothers and busy professionals to tap the wisdom and benefits of the land. This guide will build a foundation for aspirants to get outside, and discover the herbs in their own backyards, as well as informing troves of active foragers, gardeners, and nature-lovers. Inside you'll find: Photos and descriptions to help with positive identification Common and scientific names and the plant families Conservation status Modern and traditional uses The science behind natural phytochemicals that have earned these plants a place in Native American medicine for thousands of years.

The entire human civilisation is now facing the disastrous impact of the pandemic. It seems to pose an apocalyptic consequence unless there is a vaccine in existence. Out of so many options, one option is creating immunity in the absence of a real vaccine. So immunising human health and life can be and would be the most important option in combating COVID-19. Now the question is how to build up this hard immunity. The present book takes into account accumulated facts, information and technology to describe green vegetables as a fresh source and booster of human immunity free from application of pernicious chemicals in the form of pesticides, fertilisers etc. The food should be strong enough to contribute to one's immunity. The authors hope that this book will create a long-lasting impact, away from the classical way of building immunity.

This book provides a skilled and knowledgeable exploration into to the uses of 7 herbs by a master herbalist. This book would be useful to students and practioners of herbalism, homeopathy, and flower essences, as the information can be utilized across these disciplines. The book clearly explains when and how to use these remedies and gives ample case studies from author's personal experience that further assist the reader in forming a clear picture of the signature of the herbs described.