Herbal supplements are available without prescription in many countries throughout the world and accounting for over $30 billion U.S dollar in sale. A majority of U.S population (25-40%) use herbal supplements while alternative medicines are major forms of therapy in third world countries used by as much as 80% population. Contrary to the popular belief that herbal remedies are safe and effective, many herbal supplements have known toxicity and unexpected laboratory test results may be the early indications of such toxicity. In addition, some herbal products such as St. John's wort can interact with many Western drugs causing increased clearance of such drugs and hence treatment failure. This monograph would provide information on how herbal supplements affect laboratory test results thus patient's safety. This monograph would provide a comprehensive and concise practical guide for laboratory professionals, physicians and other health care professionals. The emphasis of this monograph is to provide clinically relevant information rather than discussing in detail mechanisms of such effect, although brief explanations would be provided for such unexpected test results.

Using herbs for stress relief and common ailments. This is a fully illustrated guide to the therapeutic herbs and their uses, and to making safe, effective herbal remedies at home. It includes easy-to-make remedies to treat everyday conditions such as stress, anxiety, headaches, migraines and muscle tension. Step-by-step photographic projects demonstrate how to make herbal teas, tinctures, decoctions, and infused oils. You can counteract the stresses and strains of today's hectic lifestyle with herbal preparations that leave you feeling calm and refreshed, or energized and uplifted. More and more people are seeking natural and effective antidotes to the stresses and strains of today's hectic lifestyles, and, increasingly, people are turning to traditional, age-old therapies such as herbalism. This handy book gives practical guidance on the preparation of herbs in teas, decoctions, infused oils and compresses. Plant profiles of the most popular and useful herbs are included, with a guide to their properties and uses, from the relaxing and calming qualities of chamomile to the uplifting scent of rosemary and the refreshing qualities of peppermint. Remedies and recipes are recommended for treating everyday conditions and concerns: there are recipes to encourage deep, relaxing sleep, to promote a sense of calm and well-being, and to relieve headaches and muscle tension. This is a practical and authoritative introduction to the natural benefits of herbalism.

A handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required. Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.

During the pandemic, surgeries closed their doors to their patients, and told them to self-isolate and take paracetamol. People became frightened and felt abandoned to cope with a virus against which there seemed no answer from mainstream medicine. Since then, there has been a groundswell of interest in plant medicine, and this book will help readers feel empowered and able to help themselves heal and thrive using tinctures, teas and other recipes, but without having to train as a medical herbalist. Amongst the alluring recipes are Menopause Tea, Horse Chestnut Gel and Brain Spice Condiments, and chapters include Nourishing Your Adrenals, Herbs for the Heart and Muscles and Joints. There's a huge amount of wisdom here garnered from Jo's 22 years of practising herbalism. There is nothing as magical as picking a weed from under a hedge, brewing it in the cauldron of your teapot, and using that potion to restore health. It's everyday alchemy, and it transforms us from the base metal of material gratification into the gold of recognizing the exquisite power of nature. Secrets from a Herbalist's Garden meets the pull to recover from illness or to alleviate a long-standing condition, as well as the yearning for a new way of life, where growing and harvesting herbs with the seasons is adopted as a new holistic lifestyle. You might consult the text with a specific ailment or a plant to harvest, but it would also guide you to a more spiritual and seasonal lifestyle.

The American Indian medicine wheel was an ancient way of creating sacred space and calling forth the healing energies of nature. Now, drawing on a lifetime of study with native healers, herbalist and ethnobotanist E. Barrie Kavasch offers a step-by-step guide to bringing this beautiful tradition into your own life--from vibrantly colorful outdoor circle designs to miniature dish, windowsill, or home altar adaptations. Inside you’ll find:

• Planting guides for medicine wheel gardens in every zone, from desert Southwest to northern woodlands

• A beautifully illustrated encyclopedia of 50 key healing herbs, including propagation needs, traditional and modern uses, and cautions

• Easy-to-follow herbal recipes, from teas and tonics to skin creams and soaps--plus delicious healing foods

• Ideas for herbal crafts and ceremonial objects, including smudge sticks, wind horses, prayer ties, and spirit shields

• Seasonal rituals, offerings, and meditations to bless and empower your garden and your friends, and much more

Practical, beautiful, and inspiring, The Medicine Wheel Garden leads us on a powerful journey to rediscovering the sacred in everyday life as we cultivate our gardens . . . and our souls.

From New York Times best-selling author and natural-health expert Dr. Joseph Mercola, an illustrated guide and cookbook with smart strategies, cutting-edge research, and 50 delicious recipes to support immunity. For many of us, the COVID-19 pandemic has served as a wakeup call, forcing us to take a frank look at how well our immune systems could serve us during challenging times. Is your immune health up to par? Could it save you from a monumental threat? In this new book packed with up-to-the-minute information and illustrated with gorgeous photography, natural-wellness expert Dr. Joseph Mercola offers a powerful toolkit for strengthening immunity and supporting health. Eating a wide array of herbs and spices on a regular basis, he explains, can go a long way toward strengthening your immune system and preventing illness. And herbs can be much more than mere culinary seasonings. Upgrade Your Immunity with Herbs showcases 19 different medicinal herbs and spices-from Ashwagandha to Echinacea to Rhodiola-and offers ways to use them in delicious and creative preparations for everything from teas and tonics to full meals. And while there's little question that diet is the most important contributor to immune health, Dr. Mercola also shares insight into other factors that play key roles. You'll discover: How to know much water you need each day (you may be surprised) 11 ways to improve your sleep - and your immunity What vitamins and minerals your diet should include The common (but easy-to-quit) habit that's linked to cancer, excess inflammation and poor immune health And more Here is all you need to know to build an immune system you can trust-and eat well in the process.

This impressive book contains almost 200 recipes for herbal remedies that anyone can use, even if you ve never worked with herbs. Popular author Sandra Kynes shows you how herbal remedies can treat everything from the flu to kidney stones, and they can be made from ingredients commonly stocked in your kitchen. Herbal Remedies for Beginners is organized by what part of the body is affected, making it easy to find the remedy you need. You ll discover the equipment for making remedies and a wide variety of application methods from teas and oils to balms and gels. Whether you d like to make a basil and lemongrass salve to soothe insect bites or a ginger and turmeric syrup to alleviate motion sickness, this is the perfect guide to improving your health.

Bees pollinate plants, produce honey, and create marvellous social colonies. They also need our help. There is nothing quite like a bee, and nothing quite like The Bee Book. This essential guide to all things apiary takes you into the hive and reveals the remarkable lives of these essential pollinators, from their incredible influence on the evolution of flowers to the role of an individual worker bee within her colony. Bee species have existed for millions of years - but, as a result of pesticides and the climate crisis, their numbers are now threatened like never before. Discover how you can support bee populations where you live, with advice on creating bee hotels and nectar-rich wild gardens, or take the next step and try your hand at beekeeping. The Bee Book contains all the essential information you need to set up your own hive, establish your own colony, and care for your bees. It even includes ideas for making the most of the honey, beeswax, and propolis your hive will produce, including a honey and clay face mask, soothing cough drops, and luxurious body butter. Whether you're interested in bees, beekeeping, or simply wish to support local biodiversity, The Bee Book contains everything you need to know and more.

If you have been daunted by complicated, esoteric herbal books in the past, "Healing with the Herbs of Life" offers clear and concise explanations of how and why herbs heal. It also provides step-by-step instructions for creating your own herbal remedies, therapeutic approaches you can use at home, and easy-to-follow guidelines for gathering, preparing, purchasing, and storing herbs. Previously published as The Herbs of Life, this completely revised and updated edition synthesizes the great herbal traditions of China and India with Western herbology to form a new kind of planetary herbal.
- Features a new chapter on treating specific conditions, expanded chapters in Materia Medica and the energy of food, and revised chapters on living with the seasons and home therapies
- With new information on herbal safety and drug/herb interactions.
- The previous edition, " The Herbs of Life," sold 45,000 copies.

Prior to the outlawing of cannabis in 1937, major pharmaceutical companies produced a wide variety of cannabis-based medicines, but cannabis has actually been used as a medicine for thousands of years. Although it has a long history, the recent discovery (1992) of the body's widespread endocannabinoid system (ECS) has thrust cannabis back into the limelight again as a viable medicine. In 2012 over 2.5 million prescriptions were written for medical marijuana in the United States. CBD and THC are both cannabinoids found in cannabis. However, while THC produces a "high" in the user, CBD does not. And now legal CBD-rich hemp oil is available over-the-counter in all 50 states, without a prescription. It was discovered that the Hemp Family of plants (cannabis, marijuana) is loaded with cannabinoids that stimulate our ECS receptor sites. These sites are found in the brain, organs, glands, connective tissue and immune cells and plays regulatory roles in many physiological processes including appetite, pain-sensation, mood and memory. The primary purpose of this system revolves around maintaining balance in the body. Cannabinoids found in all varieties of cannabis work in harmony with the cannabinoids we naturally produce when our system is functioning properly. It is now coming to light that we may very well be "Endocannabinoid Deficient" and supplementing with Cannabidiol, known as CBD, may provide just what we're missing to restore optimum health. The health benefits of cannabidiol (CBD) from natural hemp oil is this book's primary focus. It explores the similarities, differences, uses and benefits of hemp, cannabis and medical marijuana along with the interplay of THC and CBD. Their 480 other components are also discussed, such as terpenoids, flavonoids, enzymes, vitamins, etc. Make no mistake about it, the endocannabinoid system, although newly discovered, is just as important as any other bodily system, like the muscular, cardiac, circulatory or digestive system. The ECS requires its own specialized medicine as found in the Hemp Family of plants, which is also known as cannabis, and which includes all strains of marijuana. Here is a list of conditions known and/or being researched that may be helped by cannabinoid therapeutics and supplementation: Acne ADD/ADHD Addiction AIDS ALS (Lou Gehrig's Disease) Alzheimer's Anorexia Antibiotic Resistance Anxiety Atherosclerosis Arthritis Asthma Autism Bipolar Cancer Colitis/Crohn's Depression Diabetes Endocrine Disorders Epilepsy/Seizure Fibromyalgia Glaucoma Heart Disease Huntington's Inflammation Irritable Bowel Kidney Disease Liver Disease Metabolic Syndrome Migraine Mood Disorders Motion Sickness Multiple Sclerosis Nausea Neurodegeneration Neuropathic Pain Obesity OCD Osteoporosis Parkinson's Prion/Mad Cow Disease PTSD Rheumatism Schizophrenia Sickle Cell Anemia Skin Conditions Sleep Disorders Spinal Cord Injury Stress Stroke/TBI 10% of the proceeds from sales of this book will be donated to the American Cannabis Nurses Association in an effort to bring together nurses, to share, integrate and one day certify nurses in the science of endocannabinoid therapeutics in nursing practice.

INDIGENOUS CULTURES / HERBAL HEALING "Plant Spirit Shamanism takes readers into realms that defy rational logic and scientific theory, showing graphically that we humans are not the only intelligent life on this planet. From their extensive travels to indigenous cultures that understand life very differently from those in the 'developed' world, the authors reveal a wealth of plant knowledge that has been lost to Western civilization. This book is both a fascinating read and a considerable challenge to the orthodox mind." --Leo Rutherford, author of The Way of Shamanism and Your Shamanic Path In Plant Spirit Shamanism, Ross Heaven and Howard G. Charing explore the use of one of the major allies of shamans for healing, seeing, dreaming, and empowerment--plant spirits. After observing great similarities in the use of plants among shamans throughout the world, they discovered the reason behind these similarities: Rather than dealing with the "medical properties" of the plants or specific healing techniques, shamans are communing with the spirits of the plants themselves. From their years of in-depth shamanic work in the Amazon, Haiti, and Europe, including extensive field interviews with master shamans, Heaven and Charing present the core methods of plant shamanism used in healing rituals the world over: soul retrieval, spirit extraction, sin eating, and the Amazonian tradition of pusanga (love medicine). They explain the techniques shamans use to establish connections to plant spirits and provide practical exercises as well as a directory of traditional Amazonian and Caribbean healing plants and their common North American equivalents so readers can explore the world of plant spirits andmake them allies of their own. ROSS HEAVEN is a therapist and workshop leader specializing in personal development, healing, and shamanism. He offers indigenous medicine retreats and workshops worldwide. His books include The Spiritual Practices of the Ninja, Darkness Visible, and Vodou Shaman. Howard G. Charing is a director of the Eagle Wing's Centre for Contemporary Shamanism, has taught at Dr. Michael Harner's Foundation for Shamanic Studies, and leads workshops and medicine retreats in the United Kingdom, the Peruvian Amazon basin, and the Andes. Both authors live in England.

2013 Reprint of 1961 Edition. Exact facsimile of the original edition, not reproduced with Optical Recognition Software. For many years Fisher collected lore about odd restoratives and remedies-medicines, nostrum, herbs, oils, powders, charms, poultices, liquors, brews and cure-alls for coughs, colds, sore throats, poisons, freckles and warts, nosebleeds, bites of insects and mad dogs, burns, rashes, rheumatism, excess weight, chills, fevers and wounds incurred in the mating season. Herein she recounts the origins, applications and apparent effectiveness of these unusual recipes in a group of essays in which wonder and wisdom, nostalgia and quiet humor are the main ingredients.

What Is It That Your Body Needs? You know you're not your optimal self. Though you may feel reasonably healthy, something is not quite right. No wonder. Toxic modern life is turning your body into an acidic mess, out of sync with the natural balance required for optimal health. We can't escape all life's toxifying influences, but we can fight them with the tools provided in... pH Balanced for Life Counteract life's overwhelmingly acidic effects simply and effectively with inexpensive, natural, and off-the-shelf medical supplements that can be incorporated into your daily life as easily as pouring yourself a glass of water. Discover what Alkalizing really is Become the #1 expert on the state of your own health. Find out just how much the human diet has changed in these last decades--and not for the better Learn about Ted's overall Health Defense Diet. Uncover the easiest ways to Alkalize. Choose a form of alkalizing best suited to your health needs "pH Balanced for Life " is a straightforward but comprehensive account of how to completely turn your health around. Written by the man who has spent the last three decades formulating these acclaimed remedies and assisted by the colleague who brought himself back from the brink by applying them to his own life and health. Too easy and too powerful to be missed

Curanderas-traditional healers in Mexican culture-bridge the gaps between multiple planes of existence-spiritual and material, modern and pre-modern-dispensing medicinal herbs, prayers, and instruction. Elizabeth de la Portilla writes of the world and practices of San Antonio curanderas. As a scholar, an ethnographer, and a curandera in training, her parallel perspectives uniquely aid readers in understanding this subordinated culture. Retelling the stories various healers have shared, interpreting their answers to her probing questions, and describing the herbs and recipes they use in their arts, the author vividly illuminates the borderland context of San Antonio. Scholars and readers of anthropology, sociology, Chicana and Chicano studies, and women's studies will savor the many layers of meaning and application in They All Want Magic. ELIZABETH DE LA PORTILLA, an assistant professor of bilingual and bicultural studies in the College of Education and Human Development at the University of Texas at San Antonio, holds a joint appointment in the anthropology department there.