Packed with hundreds of proven herbal remedies, this resource shows readers how to ease symptoms, fight disease, and super-charge immunitywithout drugs or chemicals.

Includes:

Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn't cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noel Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems -- respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more -- optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

"The Earthwise Herbal" is one of very few books derived from direct experience in the actual use of medicinal herbs, in tens of thousands of cases, over a twenty-five year career. The description of herbs and their uses therefore grows organically out of experience, extensive study of literature and plants in the wild, and conversations with knowledge peers and teachers. The book is holistic, unlike an approach restricted to scientific research alone. Focusing on Old World medicinal plants of Western herbalism, author and registered herbalist Matthew Wood seeks to explain the use of the whole plant-not just 'active ingredients' - in the treatment of the whole person.Organized as a material medica (names and descriptions of herbs/plants are listed alphabetically), the book describes characteristic symptoms and conditions in which the plant has proved useful in the clinic, often illustrated with interesting case histories. In addition, it is historical, Wood being one of very few writers who has systematically and extensively studied ancient and traditional herbal literature, rather than the occasional text. The context and writing style of this book is intended to appeal to the imagination and intuition, and to help both the student and practitioner gain insight into the 'logic' of a plant: how it works, in what areas of the body it works, how it has been used in the past, what its pharmacological constituents indicate about its use, and how all these different factors hang together to produce a portrait of the plant as a whole entity.

"The Practice of Traditional Western Herbalism" places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic--the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use. In resuscitating western herbal medicine and bringing it up to date, he gives his readers a powerful tool for holistic theory and treatment. Wood makes the point that plant medicines, because they are made from a broad range of chemical components, are naturally suited for the treatment of general patterns in the body. He argues against the biomedical model of standardization, in which herbs are refined and advertised as if they were drugs suited to an exact disease or condition.

A fascinating and practical guide to herbs and their uses Includes delicious recipes and advice on making herbal medicines and cosmetics Packed with practical information on growing your own herbs, plus storing and preserving Herbs have been used for centuries and have myriad uses - this fascinating guide is a wonderful insight into the herbs that can be found growing throughout the British countryside. Information on each plant includes a general description for easy recognition, alongside the culinary, nutritional, cosmetic and medicinal properties of the plant. Delicious recipes are given throughout, while myths, legends and historical tales demonstrate how these versatile plants have been used throughout the ages to treat a range of ailments and flavour a wide variety of dishes. The book is packed with practical advice on how to pick and grow your own herbs, alongside information on propagation, cultivation and warding off pests and diseases from your herb garden.

The modern techniques of holistic and alternative healing and natural remedies have been alive in the "old ways" of Native American medicine for centuries. This comprehensive guide introduces the Native American concept of healing, which incorporates body, mind, and spirit and stresses the importance of keeping all three in balance.

Dr. Anthony Cichoke explains the philosophy behind American Indian healing practices as well as other therapies, such as sweat lodges, used in conjunction with herbs. He examines each herb in an accessible A-to-Z format, explaining its healing properties and varying uses in individual tribes. Finally, he details Native American healing formulas and recipes for treating particular ailments, from hemorrhoids to stress.

***This paperback edition has a new introduction by the author and updated content.
This is the second volume of North Atlantic Books' updated paperback edition of Dale Pendell's "Pharmako" trilogy, an encyclopedic study of the history and uses of psychoactive plants and related synthetics first published between 1995 and 2005. The books form an interrelated suite of works that provide the reader with a unique, reliable, and often personal immersion in this medically, culturally, and spiritually fascinating subject. All three books are beautifully designed and illustrated, and are written with unparalleled authority, erudition, playfulness, and range.
"Pharmako/Dynamis: Stimulating Plants, Potions, and Herbcraft" includes a new introduction by the author and as in previous editions focuses on stimulants (including coffee, tea, chocolate, and coca and its derivatives) and empathogens (notably Ecstasy). Each substance is explored in detail, not only with information on its history, pharmacology, preparation, and cultural and esoteric correspondences, but also the subtleties of each plant's effect on consciousness in a way that only poets can do. The whole concoction is sprinkled with abundant quotations from famous writers, creating a literary brew as intoxicating as its subject.
The "Pharmako" series also includes "Pharmako/Poeia" (which covers tobacco, alcohol, cannabis, opiates, salvia divinorum, and other substances) and "Pharmako/Gnosis" (which addresses psychedelics and shamanic plants).

Slow Down and Savor Life's MomentsThe tea lovers book. Tea-spiration aims to create a quiet movement where one can experience devotions, comfort, inspiration and the simple joys of life. Tea drinkers know that tea, the wonderful drink, can help them slow down and savor life's moments. Unique gift for women. In her debut book, Lu Ann Pannunzio uplifts and inspires readers in a way that does more than just telling them a story about tea and its history. As in life, tea is about the little things we need to experience (devotions, inspiration, reflection, comfort). Each page of Tea-spiration is filled with feelings and moments (big or small) that tea enhances; simple joys that not everyone may notice or take the time to savor. Sometimes all you really need is a cup, water and some leaves to create your own wonderful cup of tea experience. So, take pleasure in this tea lovers book, along with that special cup of tea, and stop and appreciate the simple joys of life!

This eighth volume describes 272 species of 13 families of medicinal plants, which are commonly used in Chinese medicine. The most important species are Adenophora stricta, Adenophora tetraphylla, Codonopsis pilosula, Codonopsis tangshen and Platycodon grandiflorus of Campanulaceae; Lobelia chinensis of Lobeliaceae; Hyoscyamus niger, Lycium barbarum and Lycium ruthenicum of Solanaceae; Cuscuta australis, Cuscuta chinensis, Erycibe obtusifolia of Convolvulaceae; Lagotis brevituba, Rehmannia glutinosa, Scrophularia ningpoensis of Scrpophulariaceae; Aeginetia indica, Cistanche deserticola, Cistanche of Orobanchaceae; Campsis grandiflora, Oroxylum indicum of Bignoniaceae; Andrographis paniculata, Strobilanthes cusia of Acanthaceae; Callicarpa formosana, Callicarpa kwangtungensis, Clerodendrum cyrtophyllum, Clerodendrum fortunatum, Verbena officinalis, Vitex trifolia of Verbenaceae; Agastache rugosa, Ajuga decumbens, Clerodendranthus spicatus, Clinopodium chinense, Glechoma longituba, Lamiophlomis rotata, Leonurus japonicus, Lycopus lucidus var. Hirtus, Mesona chinensis, Perilla frutescens, Pogostemon cablin, Prunella vulgaris, Salvia bowleyana, Salvia miltiorrhiza, Schizonepeta tenuifolia, Scutellaria baicalensis of Lamiaceae. In each specie, it introduces the scientific names, medicinal names, morphologies, habitats, distributions, acquisition and processing methods of these medicinal plants, the content of medicinal properties, therapeutic effects, usage and dosage of these medicinal plants, and attaches unedited color pictures and pictures of part herbal medicines of each species. This book series has 10 volumes in total, which covers over 2000 kinds of Chinese medicines that are commonly used. These volumes not only introduce the efficacy function and some prescriptions of the medicines, but also introduce the biological characteristics of them in detail with clear photos of the habitats, so that readers can identify them in the field. Apart from the growing environment, the books expound the distribution areas and other information to facilitate researches and other applications. The volumes are targeted at readers of general interests and it is also of high referential value for scientific researcher and teachers. It can be used as a guide to researchers, clinical doctors, and students in the department of pharmaceutics and traditional Chinese medicine.

Babas Kitchen Medicines is the culmination of Michael Muczs prolonged primary research into Ukrainian-Canadian folk history. This book bursts with the cultural memory of pioneering folk from Canadas prairieland. From fever to frostbite, this incomparable compendium of tinctures, poultices, salves, decoctions, infusions, plasters, and tonics will fascinate and often mortify readers from all walks of life. The comprehensiveness of Muczs research and interviews framed with deftly painted historical, cultural, and botanical backgrounds guarantee that this chapter of the Canadian story will continue to be told for generations to come. It is a deep, charming, and often moving work of intricate anthropology that will stir the scholar and the non-specialist alike.

In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.

This impressive book contains almost 200 recipes for herbal remedies that anyone can use, even if you ve never worked with herbs. Popular author Sandra Kynes shows you how herbal remedies can treat everything from the flu to kidney stones, and they can be made from ingredients commonly stocked in your kitchen. Herbal Remedies for Beginners is organized by what part of the body is affected, making it easy to find the remedy you need. You ll discover the equipment for making remedies and a wide variety of application methods from teas and oils to balms and gels. Whether you d like to make a basil and lemongrass salve to soothe insect bites or a ginger and turmeric syrup to alleviate motion sickness, this is the perfect guide to improving your health.

""Alternative Cures" is a valuable resource of alternative and integrated medicines--a great mixture of therapies from excellent expert clinicians makes it an essential book for your health library." --Elson M. Haas, M.D., author of seven books, including "The False Diet "and "The Staying Healthy Shopper's Guide "
More than 1,000 remedies, doctor-proven to be as effective as or even better than drugs or surgery!
A nutrient that blocks the side effects of arthritis drugs A quick exercise that can cure back pain A two-nutrient combo that can help cure chronic fatigue An herbal "cocktail" that stops the flu in 24 hours A little-known supplement that prevents a hangover An amino acid that works as well as Viagra A natural hormone cream that rebuilds bone A home remedy that stops sugar cravings immediately
In this unique book, 300 of America's best alternative-oriented M.D.'s, herbalists, nutritionists, naturopaths, homeopaths, and other holistic healers reveal their most effective natural remedies for 160 everyday and serious health problems.
Plus, you'll find:
60 easy-to-follow illustrations for healing exercises and pain-relieving pressure points Dozens of resources for natural products and practitioners An at-a-glance guide to understanding 22 alternative healing modalities For every problem, expert advice on when to seek professional help

We all need a personal sanctuary - a place where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn't have to be an exotic destination, it can be in your own backyard. In her new book, Creating Sanctuary, bestselling author Jessi Bloom taps into multiple sources of traditional plant wisdom to help readers find a deeper connection to the outdoor space they already have - no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care. Projects include herbal-based salves and creams, an herbal dream pillow, a smudge stick, a more. Hands-on, inspiring, and beautiful, Creating Sanctuary is a must-have for nature lovers and gardeners seeking new ways to revitalise their lives.

A handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required. Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.

JJ Pursell, the bestselling author of The Herbal Apothecary, is back with a complete, one-stop resource for herbal remedies that heal and nurture the whole family. Master Recipes from the Herbal Apothecary will help users heal themselves and their loved ones with safe, trusted natural remedies written by a board certified naturopathic physician. It starts with master recipes for tinctures, salves, teas, capsules, oils washes, and more. Once the user understands how to make these basic formulations, they can then access the more than 375 specific recipes that address a range of health concerns from the common cold and headaches to insomnia and digestive issues. Comprehensive, thoroughly researched, and beautifully packaged, Master Recipes from the Herbal Apothecary is for anyone seeking a more natural path toward sustained health and wellness.

TAKE CHARGE OF YOUR HEALTH WITH "THE LIVER AND GALLBLADDER MIRACLE CLEANSE"
Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body's cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illness
and disease.
Now, "The Liver and Gallbladder Miracle Cleanse" teaches you how to easily and painlessly remove gallstones in the comfort of your own home. Ridding your body of these disease-causing stones allows you to reclaim your health and vitality while relieving your suffering from symptoms of toxic gallstone buildup, including:
-Constipation
-Cirrhosis
-High Cholesterol
-Depression
-Heart Disease
-Back Pain
-Asthma
-Headaches