Sasang Medicine, the only complete Korean medical system and philosophy, is made accessible in English for the first time through this annotated translation of Lee Je-ma's foundational text, the Dongeui Susei Bowon. Including a philosophical exploration of human emotions and constitutions, and comprehensive explanation of the Four Constitutions and their effects on health, the Dongeui Susei Bowon offers a unique approach to any health concern. It also includes examples of specific cases and how to apply over one hundred herbal formulae for effective treatment according to the energetic requirements of each Sasang constitution. Rigorous translation, explanatory introduction explaining the relationship to and differences from Chinese medicine, detailed footnotes, and commentary by a practicing doctor of Korean medicine fully elucidates Lee Je-ma's text for a thorough understanding of Sasang Medicine.

Big Medicine from Six Nations is a series of reminiscences and essays by the late Ted Williams on the themes of ""medicine"" (physical/spiritual/psychic healing). Williams intertwines the lore and lifeways of his Tuscarora upbringing, illustrating the dynamic encounter of tradition and innovation at the heart of contemporary Haudenosaunee culture. At the same time, he writes with an irreverence, irony, and good humor unmistakably his own. Colored by his wry wit, ""Big Medicine from Six Nations"" amply fulfills the promise of its title. It offers a fascinating view not only of herbal medicine but also of prayers, omens, feasts, vision quests, sweat lodges, spirits, and the sacred teachings of the Great Law of the Great Peace. But readers will find that there is more to this book about the ""spiritual mechanics"" of humankind writ large.

An experienced holistic dentist and aromatherapy practitioner detail how to use essential oils to support the health of your mouth and teeth * Explores the benefits of and best methods of use for well-known dental care oils such as peppermint, tea-tree, and clove as well as the lesser known oral benefits of oils like cinnamon, manuka, and oregano * Offers many simple practical techniques to easily incorporate essential oils into your daily oral care routine * Includes recommended oil mixtures targeted to alleviate specific dental and oral ailments, such as periodontitis, oral herpes, ulcers, teething, dry mouth, bad breath, teeth grinding, and toothache Healthy teeth in a healthy oral environment play a key role in physical and mental well-being. We all want to preserve our teeth intact for as long as possible, and essential oils allow us to do so in a natural way. These precious "stars" from the plant kingdom promote oral hygiene and prevent a range of dental ailments, including caries and periodontitis. They can even help alleviate a fear of going to the dentist. Experienced essential oils expert Karin Opitz-Kreher and holistic dentist Jutta Schreiber, D.M.D., have combined their expertise to explain in clear, accessible, and practical terms how to use essential oils for oral health. Learn all you need to know about what factors to consider when buying oils, which methods to use for different treatments, and how to apply them safely within the mouth. Sixteen recommended essential oils and various oil mixtures are discussed, all with beautiful four-color illustrations. Discover their safe application and health benefits through the focused expertise and knowledge of the authors. The simple and practical techniques in this fascinating book will help to preserve and enhance your dental and oral health.

The Celts were a successful and vigorous people who spread all over Europe a few thousand years ago. Our knowledge of them has been growing rapidly over the last few decades. They practiced what many in the medical profession today say is crucial to good health- drinking copious quantities of pure spring water, eating fresh vegetables, fruit and grains, and taking plenty of exercise. They were also a shamanic people, treating their environment with respect. One of the most fascinating aspects of their culture was their use of plant medicine, and central to this was the use of herbs. This book traces that history, from its ancient Druidic roots right up to the present day, where many of these herbs are still used clinically to treat a range of conditions. Each of the herbs is covered in depth, covering its history, myth and symbolism and explaining how to grow, preserve, prepare and use them. Uniquely, here, their properties are examined together with the scientific evidence that they work. Learn from the practice of our ancestors to improve your own health and lifestyle.

As people increasingly seek alternatives to modern medicine, interest is growing in the ancient system of Tibetan medicine, which has been practised for over 2,500 years. Known as 'gSo-ba-Rig-pa', or 'the science of healing', it is based on Buddhist philosophical principles, astrology and the close relationship between body and mind. This concise introduction presents all the essential information on Tibetan medicine. It covers the basic theoretical principles, practice and history of this traditional system, as well as methods of diagnosis and treatments such as urine analysis, golden needle therapy and cupping. It includes a chapter on case histories and provides information on what to expect from a practising physician based on compassion. With a comprehensive resources section, this book provides everything there is to know about Tibetan medicine at an introductory level. This book will be of interest to anyone who wants to know more about Tibetan medicine, as well as anyone looking to find out more about Tibetan thought, Tibetan Buddhism, traditional medicine, comparative religion or Eastern spirituality.