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Books > Medicine > Complementary medicine > Traditional medicine & remedies > General
In this extraordinary book Josephine Peters, a respected northern California Indian elder and Native healer, shares her vast, lifelong cultural and plant knowledge. The book begins with Josephine's personal and tribal history and gathering ethics. Josephine then instructs the reader in medicinal and plant food preparations and offers an illustrated catalog of the uses and doses of over 160 plants. At a time of the commercialization of traditional ecological knowledge, Peters presents her rich tradition on her own terms, and according to her spiritual convictions about how her knowledge should be shared. This volume is essential for anyone working in ethnobotany, ethnomedicine, environmental anthropology, Native American studies, and Western and California culture and history.
Learn how the laws of the universe and the forces of science can allow you to achieve your desires and intentions by aligning unseen energy. Find the wisdom in the stars and planets above and the earth below. Healing through herbs. Spells to find your soul mate. Stones to improve concentration and increase productivity. The potion for happiness. The secrets of the stars. Discover these and much more in Earth Magic: Your Complete Guide to Natural Spells, Potions, Plants, Herbs, Witchcraft, and More.
A revised and refreshed edition of Culpeper's classic book on herbal remedies. "[An] updated and beautifully designed guide . . . " --Booklist For more than 360 years, Nicholas Culpeper's historic guide to herbal remedies has been THE definitive book on the subject. Culpeper, an English herbalist, is the author of the bestselling herbal guide of all time. He offered valuable and sometimes unusual advice on using, gathering, and preparing herbs. Now, this beautifully illustrated new edition, edited and with commentary by acclaimed US herbalist and bestselling author Steven Foster, combines the charm and information of Culpeper's original seventeenth-century text with up-to-date, modern, practical usage. It includes details about where to find each herb, astrology, and medicinal benefits.
Known for their ease of use, artful presentation of scientific information, and evidence-based approach, James Duke 's comprehensive handbooks are the cornerstone in the library of almost every alternative and complementary medicine practitioner and ethnobotanist. Using the successful format of these bestselling handbooks, Duke 's Handbook of Medicinal Plants of the Bible covers 150 herbs that scholars speculate, based on citations, were used in Biblical times.
The next best thing to knowing something is knowing where to find it. Samuel Johnson The Internet Guide to Herbal Remedies helps you find reliable online resources for the information you need about herbs used to treat a variety of medical conditions, including cancer, heart disease, depression, and AIDS. This easy-to-use consumer guide will help you steer clear of misleadingand potentially harmfulinformation that often amounts to nothing more than a thinly veiled product advertisement, as you search for the accurate and up-to-date news, facts, and advice that are out thereif you know where to look. Author David J. Owen, whose previous book, The Herbal Internet Companion: Herbs and Herbal Medicine Online (Haworth) won the 2002 International Herb Association Book Award, guides you through Web sites, mailing lists, listservs, newsgroups, and databases to uncover safe and sound health information that's aimed at specific conditions and specific populations; there's even a chapter on herbs for pets! You'll find the information you need on the safety and effectiveness of herbal remedies, current laws and regulations governing their use, and the basics of botany, including how herbs are named and what parts of the plants are used. Internet Guide to Herbal Remedies provides the information you need on: decoding herbal product labels general and CAM Web sites PubMed (MEDLINE) Google versus PubMed Web sites that discuss side effects and herb-drug interactions consumer awareness Web sites Web sites for specific diseases and conditions Web sites for specific populations Web addresses, browsers, and navigating Web sites and much more! Internet Guide to Herbal Remedies also includes helpful tables, figures, and screen captures from Web sites. This book is essential for anyone looking for safe and reliable information online.
Green tea is a popular healthful beverage in many parts of the world and its medical properties have been extensively explored. Green tea originated in China and the chemistry of green tea is renowned by its presence of polyphenolic compounds, particularly catechins. This book reviews the antioxidant activities of green tea catechins, its consumption and the ways it prevents potential infections; the potential beneficial effects of green tea consumption on Diabetes mellitus and how it can be used to reduce severe brain damage as well as its use in treating obesity. Other chapters examine how catechins may assist in the suppression of heart transplant rejection; a discussion on EGCG as the most abundant catechin green tea and its capability of inhibiting cell proliferation and inducing apoptosis in cancer cells; an evaluation and comparison of the phenolic composition and metal content of commercially available aromatized green tea infusions; and an investigation of the chromatographic behavior of catechins.
In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of food as medicine and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine.By venturing out of her clinic and spending time on seven family farms, Miller uncovers all the aspects of farming--from seed choice to soil management--that have a direct and powerful impact on our health. Bridging the traditional divide between agriculture and medicine, Miller shares lessons learned from inspiring farmers and biomedical researchers and artfully weaves their insights and discoveries, along with stories from her patients, into the narrative. The result is a compelling new vision for sustainable healing and a treasure trove of farm-to-body lessons that have immense value in our daily lives.In Farmacology you will meet: a vegetable farmer in Washington State who shows us how the principles he uses to rejuvenate his soil apply just as well to our own bodies. Here we also discover the direct links between healthy soil and healthy humans. a beef farmer in Missouri who shows how a holistic cattle-grazing method can grow resilient calves and resilient children. an egg farmer in Arkansas who introduces us to the counterintuitive idea that stress can keep us productive and healthy. We discover why the stressors associated with a pasture-based farming system are beneficial to animals and humans while the duress of factory farming can make us ill. a vintner in Sonoma, California, who reveals the principles of Integrated Pest Management and helps us understand how this gentler approach to controlling unwanted bugs and weeds might be used to treat invasive cancers in humans. a farmer in the Bronx who shows us how a network of gardens offers health benefits that extend far beyond the nutrient value of the fruits and vegetables grown in the raised beds. For example, did you know that urban farming can lower the incidence of alcoholism and crime? finally, an aromatic herb farmer in Washington State who teaches us about the secret chemical messages we exchange with plants--messages that can affect our mood and even keep us looking youthful.In each chapter, Farmacology reveals the surprising ways that the ecology of our body and the ecology of our farms are intimately linked. This is a paradigm-changing adventure that has huge implications for our personal health and the health of the planet.
The increasing prevalence of diabetes mellitus world-wide is an issue of major socio-economic concern. Scientific interest in plant-derived medicine is steadily rising, yet there is often a wide disparity in the caliber of information available. A detailed compilation of scientific information from across the globe, Traditional Medicines for Modern Times: Antidiabetic Plants highlights the potential role of dietary and medicinal plant materials in the prevention, treatment, and control of diabetes and its complications. The book not only describes plants traditionally used to treat diabetes, but evaluates the scientific studies on these plants and describes in vitro, in vivo, and clinical methods for their investigation. It examines the theory that changes in dietary patterns from traditional plant foodstuffs containing beneficial components, to richer, more processed "junk" food is responsible for the increased prevalence of diabetes worldwide. The book begins with an introduction to the disease diabetes mellitus written by a consultant physician and an up-to-date, detailed summary table and discussion of scientifically screened antidiabetic plants compiled by authors from the Jodrell Laboratories, Royal Botanic Gardens, Kew, UK. The next chapters provide an outline of clinical, in vivo, and in vitro methods for assessing antidiabetic activity of plant materials, followed by descriptions of traditional plant remedies used in Asia, the Americas, Africa, Europe, and Australia written by an international group of authors active in antidiabetic plant research. The final chapters emphasize the role of particular phytochemical groups in the treatment or prevention of diabetes. By documentingboth traditional and scientifically derived knowledge, Traditional Medicines for Modern Times: Antidiabetic Plants brings us closer to the translation of traditional knowledge into new methods for treatment of this important disease.
A modern reference guide on the benefits of incorporating traditional Chinese medicine into modern-day therapies! The Healing Power of Chinese Herbs and Medicinal Recipes is an easy-to-follow introduction to the history of traditional Chinese phytomedicine. This useful guide clearly explains the basics of this unique medical system and describes in detail the therapeutic properties and use of medicinal herbs and herbal recipes. The book includes a bibliography, glossary, contact information for herbal dealers and Oriental medicine schools, and an indexed list of 300 commonly used Chinese medicinal herbs and 245 herbal recipes. In The Healing Power of Chinese Herbs and Medicinal Recipes, you will find the fundamentals, evolution, and development of the herbal formulas of the 4,000-year-old Oriental Materia Medica, also known as ben cao. The book contains 11 sections documenting the therapeutic applications, dosages, precautions, and modern research findings of 138 of the most popular medicinal herbs. In addition, this resource provides 101 of the most frequently prescribed master recipes by famous ancient physicians, including their origin, ingredients, actions, indications, and modern clinical uses. The Healing Power of Chinese Herbs and Medicinal Recipes offers an in-depth education on: tonic herbs herbs that adjust the yin and yang of the body herbs that invigorate circulation of vital energy, qi, and blood herbal tranquilizers herbal diaphoretics herbal expectorants, antitussives, and antiasthmatics herbal pain killers herbs which regulate digestion and elimination herbal diuretics herbal antipyretics, antimicrobials, and detoxicants antitumor herbs The Healing Power of Chinese Herbs and Medicinal Recipes provides up-to-date information on the effectiveness of traditional Chinese medicine, as well as how to use Chinese medicinal herbs in conjunction with Western conventions. This comprehensive reference will benefit healthcare practitioners who want to include Oriental medicine in their practice, and anyone who is interested in Chinese herbs or patients for whom conventional medicine has offered no relief.
Know which botanical medicines are effective--and which to avoid--in an instant Medicinal Herbs: A Compendium contains the profiles of about 200 important and commonly used medicinal herbs. This short, concise resource is translated, complete revised, and updated from the German compendium "Arzneidrogenprofile" (2000) and was largely edited by the late Varro E. Tyler before his death in 2001. With this guide, pharmacists and health practitioners will be able to quickly find information on medicinal plants and directions for their use.This compendium incorporates important botanicals from both European pharmacognosy and the North American medicinal herb market. Designed originally for pharmacists who need a succinct, easy-to-use manual for every day use, Medicinal Herbs can also benefit pharmacognosists, physicians specializing in natural treatments, midwives, physiotherapists, herbalists, and students of these disciplines. Included in the text are two tables for the medicinal plants--an English-to-Latin binomial list and a Latin binomial-to-English list--allowing readers who are not as familiar with English to more easily find what they need.Each herb's profile in Medicinal Herbs has its own page which lists: its English name and Latin binomial the parts of the plant used for treatment areas of applications--what ailments are indicated and how the herb is to be used dosage for using herbal teas, tinctures, poultices, and more instructions for the duration of application and when to contact a medical practitioner comments on the use of the herb, its efficiency and safety, and any traditions or folklore on that herb contraindications--when not to use the herb adverse effects interactionswith other drugs
Know which botanical medicines are effective--and which to avoid--in an instant Medicinal Herbs: A Compendium contains the profiles of about 200 important and commonly used medicinal herbs. This short, concise resource is translated, complete revised, and updated from the German compendium "Arzneidrogenprofile" (2000) and was largely edited by the late Varro E. Tyler before his death in 2001. With this guide, pharmacists and health practitioners will be able to quickly find information on medicinal plants and directions for their use.This compendium incorporates important botanicals from both European pharmacognosy and the North American medicinal herb market. Designed originally for pharmacists who need a succinct, easy-to-use manual for every day use, Medicinal Herbs can also benefit pharmacognosists, physicians specializing in natural treatments, midwives, physiotherapists, herbalists, and students of these disciplines. Included in the text are two tables for the medicinal plants--an English-to-Latin binomial list and a Latin binomial-to-English list--allowing readers who are not as familiar with English to more easily find what they need.Each herb's profile in Medicinal Herbs has its own page which lists: its English name and Latin binomial the parts of the plant used for treatment areas of applications--what ailments are indicated and how the herb is to be used dosage for using herbal teas, tinctures, poultices, and more instructions for the duration of application and when to contact a medical practitioner comments on the use of the herb, its efficiency and safety, and any traditions or folklore on that herb contraindications--when not to use the herb adverse effects interactionswith other drugs
Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities and doctors embrace its anti-anxiety, antioxidant and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes-from CBD-infused popcorn to ginger tonics to chocolates-help readers incorporate CBD into their daily routine. Recipes include: * CBD-Infused After Dinner Drink * Skin-Brightening Probiotic Face Mask * Adaptogenic Hot Chocolate
Within the holistic framework of the Daoist way, Ronald H. Davis provides a comprehensive and straightforward guide to the principles and practice of actively living in harmony with the seasonal energetic changes throughout the year. The program focuses on the importance of Qigong, meditation, and diet to support good mental and physical health. The author includes clear explanations of the theory underlying this approach to a healthy life, including the Five Phases of Change (Five Elements) of Chinese Medicine, the body's Qi system of channels and reservoirs, and the concept of chronobiology. For each season he provides a Qigong specific for the season, meditations, herbal information, and dietary recommendations with simple recipes to support the functions of the organ in focus in that season. This accessible program of Qigong for the seasons will be of interest to anyone seeking a healthy life, students of Qigong at any level, and the seasonal emphasis makes this an excellent quick reference for Qigong teachers.
In the tradition of Black Dog & Leventhal's successful "Chinese
Natural Cures," "Healing Secrets of the Native Americans" brings
the age-old knowledge and trusted techniques of Native-American
healing to a wider audience. From this clear, reliable, and
beautifully packaged book, learn how Native Americans have used the
bountiful gifts of nature to heal the mind, the body, and the
spirit. Discover how the Native-American tradition uses plants and
herbs, heat, movement and sound, visualization, and spirituality to
heal dozens of everyday ailments and illnesses--from back pain to
insect bites to flu and sore throat and much more.
Discover the joys of embracing a more earth-friendly, natural lifestyle with this extraordinary guide to becoming a green witch. Written by a mother and daughter who both embody this holistic path, Dare to be a Green Witch provides everything you need to get started, including dozens of recipes and remedies, entertaining stories from the authors, and the history of these practices. Join Ehris Urban and Velya Jancz-Urban on a journey into the green witch's world, where you'll explore herbal infusions, fermentation techniques, pantry essentials, natural body and facial care, and more. You'll also learn the many uses of fire cider, tonics, essential oils, collagen, and bone broth. From creating an herbal sleep pillow to energy cleansing, Dare to be a Green Witch shows you how to use nature's gifts and enjoy holistic wellness.
Ageing is a natural process which can be enhanced under certain conditions like stress, pollution, over exhaustion, etcetera. In today's busy lifestyle, there is very little time to rejuvenate ourselves. Keeping this in mind, the authors have proposed some healing.
This illustrated guide to using local plants for their medicinal properties, this guide includes tips on healing cuts, scrapes, burns, rashes, sunburns, gut problems, aches, pains, bug bites, bruises, bleeding, and parasites. It comes complete with instructions on how to build a first aid kit and a list of further reading resources.
Bees pollinate plants, produce honey, and create marvellous social colonies. They also need our help. There is nothing quite like a bee, and nothing quite like The Bee Book. This essential guide to all things apiary takes you into the hive and reveals the remarkable lives of these essential pollinators, from their incredible influence on the evolution of flowers to the role of an individual worker bee within her colony. Bee species have existed for millions of years - but, as a result of pesticides and the climate crisis, their numbers are now threatened like never before. Discover how you can support bee populations where you live, with advice on creating bee hotels and nectar-rich wild gardens, or take the next step and try your hand at beekeeping. The Bee Book contains all the essential information you need to set up your own hive, establish your own colony, and care for your bees. It even includes ideas for making the most of the honey, beeswax, and propolis your hive will produce, including a honey and clay face mask, soothing cough drops, and luxurious body butter. Whether you're interested in bees, beekeeping, or simply wish to support local biodiversity, The Bee Book contains everything you need to know and more.
A full-color illustrated guide to the natural history of plants with medicinal properties Of the nearly 400,000 plants that have evolved on Earth, around seven percent of them have been used in traditional herbal medicine or as local remedies. More recently, scientific studies have revealed how plants may be sources of important medicines, often in the form of single isolated compounds. Plants That Cure explores these critical compounds and the plants that produce them. This richly illustrated book, filled with color photographs and diagrams, is organized by body system, which feeds into a discussion of the compounds and plants employed for particular conditions, including heart and circulatory problems, fatigue and dementia, nausea and indigestion, respiratory infections, arthritis and joint movement, eye conditions, reproductive issues, and types of cancer. This detailed book examines the mechanisms of action for these plants and also explains how some of their chemical compounds contribute to the functioning and survival of the plants themselves. Essential for herbalists, botanists, and anyone interested in natural remedies and drug discovery, Plants That Cure is the indispensable resource for understanding how medicinal plants work. Provides an authoritative natural history of the most important medicinal plants Features hundreds of color photos and illustrations Explores the roles of plants in different systems of traditional medicine throughout the world Looks at specific body systems and the phytochemical compounds used to treat or alleviate systemic conditions, from heart ailments and respiratory infections to reproductive issues
Bring ancient methods of healing and magic into the modern world with this impressive book on Ozark folk magic. Providing lore, herbs, magical alignments, verbal charms, and more, folk healer Brandon Weston sheds light on the region s secretive culture and shows you how to heal both yourself and others. Ozark Folk Magic invites you to experience the hillfolk s traditional magic through the eyes of an authentic practitioner. Discover how to optimize your healing work and spells according to the moon cycles, zodiac signs, and numerology. Explore medicinal uses for native Ozark plants and instructions for healing magical illnesses. Combining personal stories and practical advice, this grounded book makes it easy to incorporate Ozark folk magic into your practice.
Peterson The best-selling field guides of all time Medicinal plants are increasingly well regarded as supplements and sometimes as alternatives for prescription drugs. Steven Foster and James A. Duke have used recent advances in the study of medicinal plants and their combined experience of over 100 years to completely update the "Peterson Field Guide to Medicinal Plants. "The clear and concise text identifies the key traits, habitats, uses, and warnings for more than 530 of the most significant medicinal plants in the eastern and central United States and Canada including both native and alien species. Seven hundred plus images, the organization-by-color system, and simplified warnings make identifying medicinal plants fast and easy. Sponsored by the National Audubon Society, the National Wildlife Federation, and the Roger Tory Peterson Institute
This updated edition of The Village Herbalist provides a complete guide to the art and practice of herbalism, as well as an introduction to the herbalist's role in family and community life. Inspirational profiles of practicing herbalists from across the country add a human touch to the authors' wealth of practical herbal knowledge. The Herbalist's Way includes time-honored healing wisdom from many cultures, as well as information on: * Roles and responsibilities of herbalists in their communities * Herbal workshops, conferences, and education centers * Growing, drying, and preparing medicinal herbs * Learning to listen to clients and recommend holistic treatments for healing and continued wellness * Licensing, marketing, and other legal and business issues facing modern herbalists * Comprehensive resources and suggestions for building your herbal library |
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