Many people use Rescue Remedy and know flower remedies can be helpful but it can sometimes be hard to know which of the other Bach flower remedies to use. This book lists a number of familiar behaviours and emotions in an easy to use guide - from anxiety to sleeplessness, through having a baby and nightmares, to tearfulness and worry. It includes simple advice about how and when to take the remedies and suggests remedies that can help with everyday upsets. With over 25 years of using flower remedies both personally and as a professional therapist, Deborah Campbell has used her experience to produce a book that will introduce you to the benefits of flower remedies.

Mastering The World Of Herbs is a comprehensive and practical reference guide to the world of herbs and all things natural, with easy to read descriptions on a wide range of herbs, spices, essential oils, carrier oils, hydrosols, Ayurvedic herbs, Chinese herbs, making your own herbal medicine, herbal safety guide, chakras and herbs, astrology and herbs, and much, much more. Leilah's focus is on people using herbs everyday in a safe, practical and easy way. She says, "Herbal knowledge and experiences comes with practical use. Nothing becomes real until it is experienced."