In this revolutionary new book on music and emotion, Dr. John A. Snyder shows us how not to get depressed. Drawing on 40 years of clinical experience as a psychotherapist, he demonstrates that antidepressant pills are dangerous, addictive, and don't work. What does work is listening to feelings and moving toward the very feelings we object to most. Snyder illustrates the special relationship between music and emotion by exploring the inner life of composer Gustav Mahler (1860-1911). Often wrongly portrayed as neurotic, Mahler was actually quite resilient, despite the many tragedies of his short life--a strength that came from his ability to listen to his darkest feelings.

Overcoming Depression explains how all of us can access that same emotional strength in our own lives. Written in a direct, conversational style and filled with personal stories from Snyder's life and practice, the book is designed to be a bedside companion to which readers can return again and again for insight and support.

Dr Snyder forcefully challenges what is currently being taught in professional schools and to the public about feeling states. His insights are invaluable for any person interested in how we understand and integrate feeling into our daily lives. I especially recommend this book to any professional who works with people suffering from depression." - Dr. William Packard, psychiatrist

"Interwoven with Mahler's riveting life story, Dr. Snyder has another agenda: a sweeping analysis of how sadness--which should be viewed as a normal part of the life experience-- has been hijacked and given a new identity as a Disease" requiring "Treatment" with a drug, courtesy of the pharmaceutical industry. -Dr. Donald Kushon, psychiatrist

" Like Leonard Bernstein in his Young People s Concerts," John Snyder makes Mahler come alive. He traces the emotional threads that are woven through Mahler's life-in-music, creating a tapestry that helps us better understand our own 'life symphony' and how to orchestrate it. The book's lively and straightforward style makes even subtle concepts easy to grasp." -Dr. Judith D. Fisher, psychiatrist

Welcome to your new journey. This book has many stories of triumph and success. It follows my life story, along with many others, to show how we all changed our lives through craziness, diversity, loss, grief, break-ups, heartache, devastation, health issues, eating disorders, abuse, addictions, and the list goes on. Living in the now is what works for me. If you are not happy with your life as it is now, perhaps modifying just one viewpoint or outlook can help you discover and live your life's purpose. Isn't it worth at least giving it a shot to reap the rewards the same way we did. We all have a past, but we need to focus on the present. My hope is that you recognize a piece of yourself in one of us and realize that if we can change our lives for the better; you can too ANYONE CAN

YOU, Inc. is all about you--and your future. The ideas, principles, and strategies in YOU, Inc. will enable you to launch your life to the next level and beyond by discovering your passion and taking effective action to build the pillars of personal greatness and reach your unique, powerful potential. YOU, Inc. is about re-inventing yourself, living by your own rules, having big fun, and finding the happiness and contentment that you deserve. John takes you on a journey through the depths of your psyche, asking tough questions and appealing to your deepest motivation to make life-launching decisions and personal charges. His powerful stories and principles get to the heart of the matter, inspiring you to take immediate action. apply the following innovative, world-class strategies: Leadership Acuity, Imagineering, Mental Entrepreneurship, Personal Greatness, Raising Standards, Impact Leadership, and Ultimate Possibility Thinking. John's humorous style and straightforward approach makes sense and provides deep, compelling insights which will motivate you to commit to the life-long quest to realize the loftiest of all achievements, personal greatness, and reach your unique, powerful potential--the essence of YOU, Inc. power.

I have known Dr. Massey for a number of years. During that time, he had quietly and consistently completed an amazing number of incredible humanitarian projects while conducting a very successful professional life. While serving as the school superintendent of the largest K-8 public school system in California, I asked him how he found the time and resources to help so many of the children in my district. Mind Realignment - Naked Secrets for Building a Better You is his answer to my question. It is a remarkable collection of thought and advice intended to unleash the power within you. I have met many people who enrich the world through serving their fellow man. But very few have succeeded in accomplishing the goals that they set for themselves and almost no one sets the bar as high as Dr. Massey. I urge you to read this book. I will be applying its message chapter by chapter, day by day to my own life and work. Dr. Massey is a tough act to follow, but he has left a trail for us to take, if we will only aspire to making the world a better place.
The Honorable Jean Fuller, PhD.
State of California Assembly Member, 32nd District

If you are looking for practical wisdom, incisive insight, hearty encouragement and wisdom both current and past, look no further Drawing widely from many sources as well as using his own pen, Manzoor Massey has provided us all with what we much need-wisdom for life. This book will, no doubt, bless and inspire and challenge and change you. Randall L. Roberts, Senior Pastor Loma Linda University, Loma Linda, California
Practical, simple, but provocative tool to realign the minds of all who are willing to part with their unproductive past and experience a more rewarding future. Dr. Massey was vice-president of my corporation. I requested him to apply the wisdom of his book to train my executive teams. If heeded, this book will build better families, better communities and better businesses. Jose Arredondo, Businessman Bakersfield, California
Dr. Massey has written an empowering, uplifting, and inspiring book for us all. Through his many years of experience and study, he has compiled a wealth of valuable wisdom, and he has graciously passed them on to us. I whole-heartedly recommend that you read this book with an open heart and mind and get ready for real "nuggets" of truth that apply to real life, and can be transformational Pastor James Ranger Bakersfield New Life Center Dr. Massey is a keen student of human behavior and its impact on life. In Mind Realignment for Excellence he presents succinct and practical advice for rebuilding your life. Best of all, it illustrates and advocates balance - the very quality that is so easily lost in the juggling of competing priorities that form our daily agendas. The book's format of one chapter per page is best suited for the "baby-boomer - iPod generation."
Lowell C. Cooper, General Vice President General Conference of Seventh-day Adventists
Washington D. C.

Dr. Massey's "Mind Realignment - Naked Secrets for Building a Better You" is to the serious person what the power-bar is to the devoted athlete. It is full of succinct and powerful statements packed with energy. All it takes to fall upon a pearl of wisdom is to just open a page and look anywhere and it lands on the bull's eye each time. The reflection given to digest it, and the effort spent in applying it, is bound to be rewarded with lasting inner healing.
Devadas Moses, MD, DrPH.
Loma Linda, California

Do you want to experience a more loving, intimate life with the one you love? There is hope for couples who are struggling to keep their union together. The fine line between a mundane relationship and an extraordinary one depends on what you bring to it.

In "Confessions of a Recovering Stupid Male," Mike Love shares the story of his own troubled journey, from being a self-centered, immature, and angry man to a more open, loving, and compassionate person.

Through his own struggles, Mike has transformed his ordeals into wisdom that he shares with men who are at that critical turning point in their lives and for the women who love them. This book offers hope and down-to-earth guidance for couples who desire a richer, more satisfying relationship, far beyond their wildest dreams.

It addresses important issues like men's anger and violence, midlife transitions, infidelity, love, sex, and intimacy. It also includes a survey of what women want from the men in their lives. Are you ready to open the door that's deep within your heart and rediscover the miraculous power of love? Then this is the book for you

This book compares the influence of the period leading up to World War II and of the war itself on the discipline of psychology in two major, but very different countries. During the 1930s, Soviet psychologists were formally isolated from developments in Western psychology by the ideological requirements of the Communist Party; in the United States, a vast variety of topics was being researched. When the war began, the discipline in the Soviet Union turned increasingly toward specialized topics, such as the rehabilitation of the wounded, ways to improve morale, and the psychological basis of color-camouflage. American psychologists, on the other hand, applied their psychometric and clinical skills to military needs. With the coming of "glasnost," American and Russian psychologists were able to collaborate to create the first thorough examinations of the state of wartime psychology in these countries. Of interest to all students and researchers of the history of psychology, psychological theory, and the history of World War II.

Living Your Purpose walks readers through the five principles at the heart of NLP. Neurolinguistic programming (NLP) is the study of how people make change on purpose. In applying NLP to your own life, you simply assume that you have what you need and the problem is to find it. Whether you are in pain, confused, stuck or in pursuit of a goal that seems impossible, there is only one problem. You have not yet made a connection between that situation and the resources that will lead to a satisfying outcome. This is a book for everyone who has ever wished NLP could be clear and practical and rooted in evidence that what it teaches really works. Since 2003, Linda has been one of Canada's leading developers of NLP. Through creativity, interaction with related models, and study of the leading edge, Linda develops training that accelerates learning and transformation.

Reengineering is out! The hottest topic in business today is learning--with learning organization leader Peter Senge, author of The Fifth Discipline, leading the way. This revolutionary approach to the mind-body connection in business combines the classic wisdom of the martial art aikido, the no-holds-barred exploration of Outward Bound, and the management of personal and collective energy in the workplace--with remarkable results at every level.

Based upon the works of some of the world's greatest thinkers, Lessons from Sedona: A Spiritual Pathway to Serenity and Contentment by author Lewis Tagliaferre, builds on the success of his first volume, Voices of Sedona. This new, comprehensive collection of essays is designed to teach the fundamental principles of Theofatalism-the belief that God runs everything in the universe from the smallest subatomic particle to the largest interstellar galaxy. The essays link the five principles developed in Voices of Sedona to contemporary issues in society and personal living including politics, science, religion, aging, history, and economics. Useful for both self-study and as lesson guides to be used in organized discussion groups, the essays show the world as it really is from many different perspectives. A comprehensive and formidable source on metaphysics and spirituality, Lessons from Sedona: A Spiritual Pathway to Serenity and Contentment provides a plethora of information for those interested in growing, changing, and transcending the limiting constrictions of consensus beliefs. It communicates humankind's unique place in time and space and their special role in the giant jigsaw puzzle of life.