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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
There is a way you can walk through life without feeling rushed for time. There is a way to feel as though you have more than enough time for family, work, and play. In fact, time is a product of your mind and perception, and you have as much time as you want. In Time Is of the Essence, Dr. Edith del Mar Behr provides a method to help you take control of your time.Behr reveals the core reason you don't have enough time to complete tasks, and she shows you how to enjoy your passions and the people you love. With real-life examples that Behr has also instituted, Time Is of the Essence discusses- getting comfortable doing what you love;- making yourself a priority;- changing your beliefs;- becoming motivated; and- developing the habit of thinking well of yourself and others.The techniques and concepts presented in Time Is of the Essence will help you become aware of how you think about time, how you speak about time, how you use your time, and what is motivating you. The things you need to get done will be accomplished in ways you never thought possible, and you will find yourself marveling at what you can do when you master time.
FUN, FREEDOM and FREE FOOD Worried about finances? Savings and 401k reduced? How about volunteering at organizations that offer free room and board in exchange for workplace or hobby skills? This is reality. All you need do is get there You choose the destination, the hours, and your responsibilities within a multi-cultural, multi-generational community of like-minded colleagues giving to the greater good. All this, within your budget. Come join me Second Career Volunteer: A Passionate, Pennywise Approach to a Unique Lifestyle offers: How-to find organizations that offer free room and board in exchange for your skills. How-can college grads find employment and gain experience while remaining independent. How-to prepare for retirement with travel on a budget. How-you-can downsize via the 3 R's ... Reuse, Reduce, Recycle. How-to have your fun and free food too
Do you desire to change the world? It all starts with you so let's
begin your transformation today
Do you ever wish that something in your life had turned out differently? Are there any memories that keep popping into your head? Do you wish that you could remember more? Heal Your Memories, Change Your Life takes you on an adventurous journey through your own memories and gives you the tools to heal from past hurts. Frank Healy, Licensed Professional Counselor, remembers every day of his life since he was six years old. He takes you through your past with exercises that help you remember more of your good times and let go of pain from the past. Whoever said that healing and therapy had to be painful? Heal Your Memories, Change Your Life is written with humor, inspiring stories, and exercises that will leave you feeling free to enjoy your life and move on to a happy and successful future.
From a renowned scientist, a vivid and "utterly fascinating" (Los Angeles Times) exploration of the suspicion, terror, and rage that possess the mind of the paranoid.The paranoid inhabits a different realm of being, one that tilts the world ever so slightly. Delusions and hallucinations feed on each other, flourishing with amazing speed. Locked in a new mode of thinking the paranoid views life as from a cell. In a dozen case studies Dr. Ronald Siegel takes us on a chilling but mesmerizing journey into the dark mysteries of the human mind. We meet a woman who hears her teeth whispering; a beautiful ballet dancer who is in love with a shadow; a UCLA student who believes Hitler is speaking to him through a stolen computer program; and a cocaine addict for whom the invasion of imaginary bugs was strong enough to drive him to commit murder. A dedicated and compassionate scientist, Dr. Siegel follows his patients into the shadowlands where paranoia flourishes--drug addiction, prison, organized crime, and terrorism often at risk to himself. He explores mild cases of patients who vaguely believe something is stalking them to serious cases of patients with apocalyptic visions so intense that they shake the foundations of an entire community. Fascinating, enlightening, and immersive, "reading Whispers is like reading about an exotic and dangerous travel adventure" (The Washington Post).
Did you ever stop and wonder if you are living the life you were meant to live? Did you ever wonder if you are living more for someone else's benefit than your own? Are you just "putting in your time," doing what you are "supposed" to do? Do you feel more like a passive observer watching life go by than a meaningful and creative force in your own life? Do you sometimes feel lost and wonder what it's all about? If you answered yes to even one of these questions, maybe you are ready for a change. Maybe now is the time to live your life the way you really want to-without the guilt, without the unnecessary struggle, and most of all, without the permission or cooperation from anyone else. This is a book about the way life works. From birth until death, we strive to be ourselves while combating social forces that distort our efforts to be free. However, the socialization process doesn't have to impede our journey toward happiness as we move through our one and only life. In this book, you are encouraged to strive to fully experience your thoughts and feelings and rediscover your True Self in order to reach your full potential. By becoming more in tune with yourself, you are more likely to have satisfying relationships with others. It is hoped that after reading this book you will feel happier with yourself and more excited about your future.
Never Mad Again is the definitive guide to overcoming anger, improving relationships, and developing an ongoing sense of inner peace and balance forever. It discusses where anger and personal conflict comes from and what we can learn about ourselves and others as we learn to release the powerful influence of the ego.Never Mad Again uncovers the psychological mechanics of rationalization and rage by exposing the complex tricks of the ego, including establishing blame to garner approval and seeing ourselves as "right" in every situation.Never Mad Again creates the foundation for the real work of releasing defensiveness and the need to control others' emotions and states of being. It explores the possibility that the conditions of anger can be changed with awareness of the ego and a determination to release old emotional patterns.Written in a straightforward way, Never Mad Again empowers the reader to finally ask the most important question of all: who am I ... really?
Make the 7 habits a part of your life -- every day.... Stephen R. Covey has helped millions of readers attain professional success and personal fulfillment. With penetrating insight Dr. Covey reveals a pathway for living with fairness, integrity, honesty, and human dignity -- principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates. Now, as a succinct introduction to Dr. Covey's revolutionary thinking or as a reminder of key principles, Daily Reflections for Highly Effective People provides an inspirational recharge that will bring you closer to a holistic sense of personal effectiveness and purpose.
Peter G. Anderson first met Master Wong when he was a sixteen-year-old boy searching for answers. To Anderson, Master Wong possessed wisdom that seemed almost inhuman. He saw everything, felt everything, and knew everything-a gift that was respected without question due to Master Wong's incredible kindness and humanness. With Master Wong's quiet guidance, Anderson's life began to change. As Anderson grew into an adult, he eventually lost contact with his mentor. As he married, built a business, and had children, he had no idea that one day he would reach an awakening that would lead him back to the powerful guidance of his once cherished advisor. In his guidebook to help others find their own awareness and true purpose, Anderson shares anecdotes that provide a poignant glimpse into his relationship with Master Wong and how he learned to recover his closeness with God, his fellow man, earth, and most importantly, with himself. Included is insight into how others can ask important questions, find the real self, avoid the lure of perfectionism, and learn the right way to love. A Promise to All reveals one man's compelling journey to the truth while encouraging others to leave old habits behind and replace them with a new awareness about themselves and those around them.
Explores and appreciates the small pleasures found in everyday life. So often we exhaust ourselves and the planet in a search for very large pleasures, while all around us lies a wealth of small pleasures, which if only we paid more attention could bring us solace and joy at little cost and effort. This is a book to guide us to the best of life's small pleasures: the distinctive delight of holding a child's hand, having a warm bath or the joy of the evening sky. It is an intriguing, evocative mix of small pleasures to heighten the senses and return us to the world with new-found excitement and enthusiasm. Small pleasures are points of access to the great themes of our lives. Every chapter puts one such moment of enjoyment under a magnifying glass to find out what's really going on and why it touches, moves and makes us smile. Praise for Small Pleasures 'Small Pleasures is a book I read before bed and it helps cultivate appreciation and a generally happier life in noticing the little things. I would recommend it to all.' 'Such a lovely and unusual book summing up in a simple and unpretentious way the joys of things like driving late at night, a beloved's wrist, swimming in the sea... A book to dip into and delight in.'
You betta work! Pocket RuPaul Wisdom contains only the fiercest advice from the supermodel of the world. Learn how to sissy that walk, sashay, shante, and slay the runway. In Pocket RuPaul Wisdom, Ru shows off her charisma, uniqueness, nerve and talent. Full of insights into love, identity, glamour and performance, this collection of quotes is perfect for Drag Race fans and anyone seeking wisdom from the ultimate queer icon. 'If you can't love yourself, how in the hell you gonna love somebody else?' 'We all came into the world naked. The rest is all drag.' 'I can barely speak English, but I'm fluent in throwing shade.' Sometimes we all need a little Ru in our lives.
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