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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
"This leads to my definition of life. In many ways, it is quite simple: It is using your talents to, in some small way, make a difference in this world. Whether it's working with the environment, or our educational system, or those with physical or mental challenges, or those in the dawn or twilight of their lives, meaning is achieved by working towards and leaving behind something of value to the next generation. It matters little whether your aspiration or dream was realized: we'll never have world peace, or feed the hungry, or avoid catastrophic diseases or illnesses. What matters is that you tried, that you worked to make the world a better place. What matters is that, when you look back over your life, you can say that you fought the good fight, that you did what was right, and that you made a difference in this world. " In "The Meaning of Life," author Dean Gualco tackles an assortment of questions that many of us have asked at one point or other: Why are we here? What is our purpose? How does one lead a decent and honorable life? Divided into five sections, "The Meaning of Life" seeks to provide the answers. With discussions that include determining what you stand for, doing the best with what you have, and living life with the knowledge that it goes by in a blink, Gualco provides a thought-provoking study of an issue that has perplexed man for centuries.
The heart is our most important - and perhaps most mysterious - organ. Every day it pumps 9000 litres of blood and beats around 100,000 times. But the heart is more than just a pump. In all major human cultures, it is seen as the source of love, sympathy, joy, courage, strength and wisdom. Why is this so? Having witnessed the extraordinary complexity and unpredictability of human hearts in the operating theatre - each one individual in its make-up, like a fingerprint - heart surgeon Reinhard Friedl went on a search for answers. He examined closely the latest findings in neurocardiology and psychocardiology, and in The Beat of Life he shares his discoveries, using riveting personal stories to illustrate the complex relationship between the heart, the brain and the psyche.
Do you: Meet unquantifiable resistance in merely hinting it's time your headstrong parents leave their decades-old residence? Battle belligerently at daring to suggest household caregivers to your defiant folks, given their progressive inability to perform basic daily tasks? Serve up your total human capacity to your unappreciative relatives without coming close to filling their bottomless pit? Enter resident expert Carol-Ann Hamilton. Her unique term-"un-cope-able"-perfectly describes her own intractable duo. Through painful personal experience across decades, Carol-Ann has discovered and tested twelve innovative Keys to Coping. Eureka Success Engage with the Impossible Parents Questionnaire and overcome 10 hair-yanking eldercare challenges Apply 6 LOVING attitudes and stay centered during crazy- making exchanges Gain 6 down-to-earth ACTION strategies that guarantee your targeted efforts will achieve headway Be inspired by others' illuminating stories, knowing you're not alone anymore Benefit from Carol-Ann's hard-won lessons. Share her poignant yet hilarious journey. Get the support you need-NOW. Say good-bye to feeling victimized and over-burdened. Say hello to relief and hope in Coping with Un-cope-able Parents
In his mid-40s, Simon Boas was diagnosed with incurable cancer – it had been caught too late, and spread around his body. But he was determined to die as he had learned to live – optimistically, thinking the best of people, and prioritising what really matters in life. In A Beginner’s Guide to Dying Simon considers and collates the things that have given him such a great sense of peace and contentment, and why dying at 46 really isn’t so bad. And for that reason it’s also only partly about ‘dying’. It is mostly a hymn to the joy and preciousness of life, and why giving death a place can help all of us make even more of it.
The mind is the single most powerful force in our life, and the real power of the mind is in your thoughts-what and how you think. In Please Change Your Mind, author Steve White explores how the mind works. Through real-life examples, fables, jokes, poetry, and personal memories, White shows how your thoughts about everything in your daily life affect what you feel and what you do. He demonstrates how these thoughts create results and examines whether these results are really meeting your needs. Please Change Your Mind teaches you how to examine your thoughts; understand the laws you put on your lens of life; change what you feel; change your behavior; change the results you create in your life; alter your thoughts; better meet the needs in your life; apply thought-change to every aspect of your life; create results that meet your needs. White's process diagram offers insights into an array of the topics, ideas, and situations you face on an ongoing basis and the ways that you react to those events. Life comes at you one hundred miles per hour every day; what you think about it makes all the difference.
Eddie Roberts knows firsthand how it feels to get back up from a life-altering blunder. His fall from grace and repositioning journey will inspire, reveal, and empower readers. No matter how far you have fallen, " Repositioned for Greatness "can give you courage to get back up!
Would you like to have the life of your dreams? Great health, amazing relationships, a fantastic career, significant wealth and real happiness? Then this book is for you! Millions of people are familiar with manifesting what they want, creating results through goal setting, focus of attention and actions. Paul McKenna has spent the last four decades studying super-achievers, uncovering some extraordinary discoveries to create a revolutionary formula for getting what you want in life, through an advanced set of easy-to-do processes called 'Power Manifesting'. Using scientifically proven techniques, he has created a specific set of strategies that programme your neuro-coding to place powerful, positive suggestions in your unconscious mind that direct all your behaviours, thoughts, feelings and energy into achieving whatever it is you want! If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life! In the few hours that it takes you to read this book and do the techniques, you will start to notice massive changes in levels of motivation and positivity. Through a mix of quantum physics and Neuro-Linguistic Programming, you will be able to easily programme your mind for success and your life will become even more amazing than you'd ever dreamed possible before!
Life Is a Metaphor is an experiential, light-hearted look at improving the quality of life by examining thoughts, feelings, and behaviours. Join in this journey from the Starting Point to the Journey Without and finally the Journey Within. Learn how to look at life in a new and exciting way that can open up new horizons for self-discovery. Enjoy thinking positively, experience emotions that feel good, and practise behaviours that are productive and proactive.
Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. Burnout management coach Emily Ballesteros combines scientific and cultural research and the tried-and-true strategies she's successfully implemented with clients around the globe to demystify burnout - and set you on a path towards a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits - mindset, personal care, time management, boundaries, and stress management. She offers clear and simple tools to help you find greater balance, energy and fulfilment, showing you how to:
The Cure for Burnout provides a holistic method for burnout management, empowering us to reclaim control of our own lives once and for all. |
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