Are you repeating old patterns in relationships?

Do you struggle to express your boundaries, standards and core values with your partner?

Want to shift the narrative in your dating life and become the best version of yourself?

Too often, conversations about toxic relationships have revolved around them: their choices, their behaviour, their problem. Right?

Wrong.

Loving Me After We is here to set you you straight and help you on your path to healing. In this warm, encouraging and honest guide, psychotherapist Ginger Dean will show you:

• How your trauma responses can keep you trapped in the cycle of toxicity
• Why you choose unavailable but familiar partners
• How you can break free from co-dependency
• What you need to do to move on from the past to create a future where you can truly thrive

One of the top ten greatest doctors in the world looks at the lowly checklist, and how this simple idea - which is free to reproduce - will revolutionise the way we approach problems, and help save lives.

Today we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled people. But avoidable failures are common, and the reason is simple: the volume and complexity of our knowledge has exceeded our ability to consistently deliver it - correctly, safely or efficiently.

In this groundbreaking book, Atul Gawande makes a compelling argument for the checklist, which he believes to be the most promising method available in surmounting failure. Whether you're following a recipe, investing millions of dollars in a company or building a skyscraper, the checklist is an essential tool in virtually every area of our lives, and Gawande explains how breaking down complex, high pressure tasks into small steps can radically improve everything from airline safety to heart surgery survival rates. Fascinating and enlightening, The Checklist Manifesto shows how the simplest of ideas could transform how we operate in almost any field.

Doce meses, donde encontre la verdadera forma dulce y tierna del significado del amor, dejandolo ir, otorgandole libertad, fuera de mi. En Proceso de Metamorfosis, ..."Que lo inicio dejando atras el sin sentido y transformo la anoranza desmedida a una nueva complicidad con mi escritura que me otorgue la fantasia elocuente de creerme auto suficiente para rescatarme de mi estado y transformarlo en este nuevo proceso, en esta gira, en este tour por encontrar manifestaciones temas, razones y pulsaciones que me den una nueva creencia que el destino de mi trabajo caiga en el lugar justo, donde lo valoren con rigor y la especialidad de recibirlo sea profundamente atendida con expectativa de amor..".

Girl-Swag is a transformational training concept that is filled with strategies that can help you get into action to:

Uncover your authentic self and gain CONFIDENCE

Transform your thoughts, dreams and goals by MAKING IT HAPPEN and turning your ideas into reality

Make better decisions, COMMUNICATE with others, build rapport, and use your resources more effectively

Allow others to get to know the REAL you

Create your life's vision statement leading you to your IDEAL life and DREAMS

Make a difference in your life and the lives of others by allowing others to see all that you have to CONTRIBUTE to the world

Girl-Swag is a resource guide with platinum appeal.

Chloe Taylor Brown is a transformational trainer, executive coach, lifestyle enhancement coach, advocate for women and girls, author of Getting Ready Chloe-Style: Perfecting Your Authentic Image and Determine Your Ideal: A Lifestyle Enhancement Workbook and the co-creator of the The PEP System(r) a complete coaching and training program.

Best-selling author and spiritual pioneer Dr. David R. Hawkins offers insights into the illusory nature of existence, and how to realize a state of higher consciousness.

In this new book, derived from Dr. David Hawkins’s popular Way to God lecture series, he explores perception and illusion, how the truth becomes distorted, and ultimately, the root of consciousness.

In Part One, Dr. Hawkins explains how the ego functions in society and that the world out there is a projection of what is within us. He confirms that everything is happening on its own, and everything is perfect right now. He also discusses quantum mechanics and how what you hold in mind tends to manifest. In addition, he talks about why people don’t change even after hearing spiritual truths and how to alleviate this problem.

In Part Two, Dr. Hawkins discusses the time-honored tradition of meditation, which he informs us is our natural state. Instead of covering the numerous styles of meditation, he delves into the essence of the meditation process itself. He talks about how we can obtain the benefits of meditation without going through formal renunciation. Dr. Hawkins explains two valuable ways of meditating, which he experienced himself. He also tells us of the various ways to transcend the mind to become aware of the presence of God.

"It's rare that a book actually makes you a better human, but that's exactly what Rachel Baribeau has done in Relentless Joy."--Laura Rutledge, ESPN Sports host and reporter   We all want more joy, but what happens when life kicks you in the gut? How do you maintain hope or look forward to the future? Relentless Joy will show you how to · reclaim joy when your life feels barren or burdened · throw off the chains of what you are "supposed to be"  · see God working in surprising ways you may have missed  · identify the unique dream that sets your soul on fire  · serve others and walk in joy for the rest of your life    With gut-level honesty, award-winning storyteller and former national sportscaster Rachel Joy Baribeau shares her own story of changing the narrative of her life from stuck, overwhelmed, and anxious to confident in her identity and joyful in her life's purpose. With the odds stacked against her, Rachel became the first female sportscaster to host on SiriusXM College channels and hosted the very first College Football Playoff National Championship game. She has shared the secrets to her trailblazing journey with over 100,000 fans and students through her live events and her movement, I'm Changing the Narrative. Relentless Joy is not just another book about how to be happy. Instead, Rachel reveals how to embrace commonly missed opportunities to experience joy and share it with others. No matter your circumstance, you can always change the narrative.   Your story isn't over. The best is yet to come!    ***   "I always encouraged the young men in my football program to surround themselves with people who will make their lives better. At the top of that list for me is Rachel Baribeau. Her book, Relentless Joy, is a fantastic read for all ages."--Coach Bill Snyder, former head football coach of Kansas State University      "In Relentless Joy, Rachel Baribeau explains how she has survived, thrived, and arrived to deliver the recipe of an overcomer. Do yourself a favor and jump on the joy train!"--David Tyree, former New York Giants wide receiver and Super Bowl champion 

La Escritora DIVINE Lucha Por La Mujer en su Nuevo Libro " Y Ahora Que?" Es una obra conmovedora acerca de la experiencia de la hija de una mujer que sufre tanto el cancer como el abuso domestico. Y Ahora Que? trata detenidamente sobre este tema, relatando las experiencias y sentimientos de la vida real de una nina que a su tierna edad, decide defender, cuidar y proteger a su madre, hasta el final de sus dias. Narrada desde el punto de vista de una nina; como una mujer en estado de extasis. Debido a la violencia domestica que esta viviendo no puede luchar por si misma. Esta obra sobrecogedora saca a la luz muchos de los sufrimientos de las mujeres. Inspirada por el cancer del cual sufrio su madre, la autora comparte estos acontecimientos con las mujeres para que su propia experiencia le pueda servir de ayuda y de motivacion, para su liberacion."

Do you seek to be less reactive, less judgmental, and more understanding of others? Using techniques of active understanding, you can find a healthier way of interacting with the people in your life.

In this self-help guide, retired psychiatrist Charles DeLong shares what he learned after three decades of private practice psychotherapy. He provides theories, examples, and steps to guide you through how to use active understanding to approach yourself, others, and the world.

Using active understanding principles helps us "get beyond ourselves" so that we can stay connected to the external reality. This not only increases our ability to adapt, but is also safer and more satisfying than being dependent upon the environment. What's more, it allows us to grow emotionally, evolve our personalities, and live with personal integrity.

Active understanding teaches us to

- stay in the here-and-now reality

- not take anything personally

- resist narcissistic defaults

- stop judging others

Discover the deeper meaning behind your emotions and learn simple ways of improving your relationships and your life.

A pragmatically concise, yet profound and unique book with an unstoppable mindset focused on helping you advance higher into success and triumph no matter the circumstances. Its emphasis is in the art of: Arising by Falling, Arising by People, Arising by Oneself and Arising By God. It is the book that both the poor and the rich; the lacking and the lucky; the untrained and the trained can absorb, assimilate and appreciate