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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General

Found Treasure - Gems of Great Leadership and Personal Skills (Hardcover): Lloyd Skip Amstrup Found Treasure - Gems of Great Leadership and Personal Skills (Hardcover)
Lloyd Skip Amstrup
R556 R515 Discovery Miles 5 150 Save R41 (7%) Ships in 18 - 22 working days
Big Boys Don't Cry (Hardcover): Victoria Walker Big Boys Don't Cry (Hardcover)
Victoria Walker
R713 Discovery Miles 7 130 Ships in 18 - 22 working days
How to Listen with Intention - The Foundation of True Connection, Communication, and Relationships: The Foundation of True... How to Listen with Intention - The Foundation of True Connection, Communication, and Relationships: The Foundation of True Connection, Communication, and Relationships (Hardcover)
Patrick King
R541 Discovery Miles 5 410 Ships in 18 - 22 working days
The Crow Report (Hardcover): Bee Smith The Crow Report (Hardcover)
Bee Smith
R801 R707 Discovery Miles 7 070 Save R94 (12%) Ships in 18 - 22 working days
Stoicism - Introduction to The Stoic Way of Life (Stoicism Series) (Volume 1) (Hardcover): Ryan James Stoicism - Introduction to The Stoic Way of Life (Stoicism Series) (Volume 1) (Hardcover)
Ryan James
R561 R510 Discovery Miles 5 100 Save R51 (9%) Ships in 18 - 22 working days
Make Your Own Color Magic - Adult Mandala Coloring Book: 50 Beautiful & Mystical Mandala Coloring Pages for fun, relaxation,... Make Your Own Color Magic - Adult Mandala Coloring Book: 50 Beautiful & Mystical Mandala Coloring Pages for fun, relaxation, stress relief and meditation - suits all skill levels. (Paperback)
Kreative Kolor
R312 Discovery Miles 3 120 Ships in 10 - 15 working days
Affirmations - Over 1000 Daily Affirmations for Positive Thinking, Wealth, Success, Love, Happiness, Abundance, Self-Esteem,... Affirmations - Over 1000 Daily Affirmations for Positive Thinking, Wealth, Success, Love, Happiness, Abundance, Self-Esteem, Motivation, Money, Focus, and Health (Hardcover)
Affirming Mastery
R657 R586 Discovery Miles 5 860 Save R71 (11%) Ships in 18 - 22 working days
Emotional Intelligence - Life Mastery - Practical self development guide for success in business and your personal life.... Emotional Intelligence - Life Mastery - Practical self development guide for success in business and your personal life. Improve your Social Skills, NLP, EQ, Relationship Building, CBT & Self Discipline. (Hardcover)
Ewan Miller
R515 Discovery Miles 5 150 Ships in 18 - 22 working days
Anger Management - 7 Steps to Freedom from Anger, Stress and Anxiety (Anger Management Series) (Volume 1) (Hardcover): Ryan... Anger Management - 7 Steps to Freedom from Anger, Stress and Anxiety (Anger Management Series) (Volume 1) (Hardcover)
Ryan James
R544 R498 Discovery Miles 4 980 Save R46 (8%) Ships in 18 - 22 working days
How to Overcome Social Anxiety Without Medication (Hardcover): Howexpert, Brenda Brown How to Overcome Social Anxiety Without Medication (Hardcover)
Howexpert, Brenda Brown
R719 Discovery Miles 7 190 Ships in 18 - 22 working days
Dialectical Behavior Therapy - The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions, and... Dialectical Behavior Therapy - The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions, and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation (Hardcover)
Steven Turner
R662 R591 Discovery Miles 5 910 Save R71 (11%) Ships in 18 - 22 working days
Animals in Translation - The Woman Who Thinks Like a Cow (Paperback, New edition): Temple Grandin Animals in Translation - The Woman Who Thinks Like a Cow (Paperback, New edition)
Temple Grandin 2
R371 R336 Discovery Miles 3 360 Save R35 (9%) Ships in 9 - 17 working days

"Animals in Translation" is the culmination of Temple Grandin's extraordinary life's work, drawing upon the latest research, her distinguished career as an animal scientist and her own experience of being autistic. With co-author Catherine Johnson, Grandin argues that while 'normal people' convert experience into words and abstractions, animals and autistics process the world as sensory information - specific pictures, sights and sounds. This difference is the key to understanding how animals see, think and feel. As much a revelation about life with autism as it is about life with animals, "Animals in Translation" explores pain, fear, aggression, love, friendship, communication and learning in a startling book that will change the way you think about animals.

Invisible Helpers (Hardcover): C.W. Leadbeater Invisible Helpers (Hardcover)
C.W. Leadbeater
R423 Discovery Miles 4 230 Ships in 18 - 22 working days
Emotions - The Top 100 Best Ways To Gain Emotional Prosperity (Large print, Hardcover, Large type / large print edition): Ace... Emotions - The Top 100 Best Ways To Gain Emotional Prosperity (Large print, Hardcover, Large type / large print edition)
Ace McCloud
R581 R536 Discovery Miles 5 360 Save R45 (8%) Ships in 18 - 22 working days
Ever New - A Self Care Journal to Help You Learn, Unlearn, & Heal. (Hardcover): Deneil Foster Ever New - A Self Care Journal to Help You Learn, Unlearn, & Heal. (Hardcover)
Deneil Foster
R875 Discovery Miles 8 750 Ships in 10 - 15 working days
7 Secrets of Confidence - Straight-talking advice on how to become more confident (Paperback): Steve Miller 7 Secrets of Confidence - Straight-talking advice on how to become more confident (Paperback)
Steve Miller 1
R368 Discovery Miles 3 680 Ships in 10 - 15 working days

7 SECRETS OF CONFIDENCE is a no-nonsense, easy-to-use guide to overcoming your inner fears. Full of encouraging, step-by-step advice, this book is here to help you build your self-belief - learning to have confidence is at the heart of the Steve Miller brand. What sets Steve's book apart in this genre is that he has personally commissioned a survey to discover the top things people in the UK feel unconfident about. These form the structure of the book, and straight-talking Steve tells you what to DO about each one. Invaluable, informative, funny and life-changing, 7 SECRETS OF CONFIDENCE is the empowering new book from GMTV regular Steve Miller - it will bring out the successful and confident person in everyone.

Act or Accept (Hardcover): Ashok Bhandari Act or Accept (Hardcover)
Ashok Bhandari
R802 Discovery Miles 8 020 Ships in 18 - 22 working days
Stoicism - 3 Manuscripts - Mastering the Stoic Way of Life, 32 Small Changes to Create a Life Long Habit of Self-Discipline, 21... Stoicism - 3 Manuscripts - Mastering the Stoic Way of Life, 32 Small Changes to Create a Life Long Habit of Self-Discipline, 21 Tips and Tricks on Improving Emotional Intelligence (Hardcover)
Ryan James
R716 R647 Discovery Miles 6 470 Save R69 (10%) Ships in 18 - 22 working days
Power Moments - Claim Your Identity (Hardcover): Jim & Lori Ellis Power Moments - Claim Your Identity (Hardcover)
Jim & Lori Ellis
R586 R540 Discovery Miles 5 400 Save R46 (8%) Ships in 18 - 22 working days
Introvert - Discover How To Use Your Inner Strengths To Thrive And Flourish In The Modern World (Hardcover): Ace McCloud Introvert - Discover How To Use Your Inner Strengths To Thrive And Flourish In The Modern World (Hardcover)
Ace McCloud
R501 R469 Discovery Miles 4 690 Save R32 (6%) Ships in 18 - 22 working days
The Roaring Lioness (Hardcover): Zeefah The Roaring Lioness (Hardcover)
Zeefah
R879 R768 Discovery Miles 7 680 Save R111 (13%) Ships in 18 - 22 working days
Emotional Intelligence and Empath Mastery - A Complete Guide for Self Healing & Discovery, Increasing Self Discipline, Social... Emotional Intelligence and Empath Mastery - A Complete Guide for Self Healing & Discovery, Increasing Self Discipline, Social Skills, Cognitive Behavioral Therapy, NLP, Persuasion & More! (Hardcover)
Ewan Miller
R584 Discovery Miles 5 840 Ships in 18 - 22 working days
Chasm - A Deep Journey into Meaning and Wholeness (Hardcover): Bob Goulet Chasm - A Deep Journey into Meaning and Wholeness (Hardcover)
Bob Goulet
R694 R624 Discovery Miles 6 240 Save R70 (10%) Ships in 18 - 22 working days
Anxiety - How to Retrain Your Brain to Eliminate Anxiety, Depression and Phobias Using Cognitive Behavioral Therapy, and... Anxiety - How to Retrain Your Brain to Eliminate Anxiety, Depression and Phobias Using Cognitive Behavioral Therapy, and Develop Better Self-Awareness and Relationships with Emotional Intelligence (Hardcover)
Ryan James
R722 R653 Discovery Miles 6 530 Save R69 (10%) Ships in 18 - 22 working days
How to Be the Love You Seek - Break Cycles, Find Peace, and Heal Your Relationships (Hardcover): Nicole Lepera How to Be the Love You Seek - Break Cycles, Find Peace, and Heal Your Relationships (Hardcover)
Nicole Lepera
R722 R603 Discovery Miles 6 030 Save R119 (16%) In Stock

From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.

Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.

For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.

In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international audience of millions—offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us.

This book, the last in her “How To” trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities.

Whether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague—Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart’s innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek.

Complete with stories, exercises, journal prompts, and other practical tools, How to Be the Love You Seek offers a healing roadmap for all generations of cycle-breakers.

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