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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child’s brain is wired and how it matures.
Different parts of a child’s brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child’s brain and raise calmer, happier children.
Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using twelve key strategies, including:
- Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain’s affinity for words and reasoning to calm emotional storms and bodily tension.
- Engage, Don’t Enrage: Keep your child thinking and listening, instead of purely reacting.
- Move It or Lose It: Use physical activities to shift your child’s emotional state.
- Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.
- SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.
- Connect Through Conflict: Use discord to encourage empathy and greater social success.
"A Friend to Help You Through..."
No matter where you are in your breast cancer journey, this book
is the companion you need. Whether...
" you've just heard the dreaded diagnosis for the first time
you're in the middle of decisions and treatments
you're experiencing the disappoint of recurrence
or you're several years beyond the initial trauma... "
No matter where you are in that journey, you need someone who
understands. You need a trusted friend to walk along beside,
someone who's gone before you. You'll find that friend between the
pages of this book.
This book is yours to use in whatever way serves you best. You can
start in the beginning and work your way through, or you can use
the detailed table of contents to help you find just what you need
for what you are experiencing on any given day.
This Helpful Guide Will Be Your
"* Mentor * Record keeper * Journal * Devotional * Prayer guide *
And friend"
Each chapter includes
A Sister Shares -- stories from breast cancer "sisters"
Mentoring Moment -- lessons learned, helpful hints, encouragement
God's Love Letter to You -- paraphrased scripture for you to
personalize
Journaling Guides -- encouraging prompts to help you journal your
own breast cancer journey
And more
"You don't have to make this journey alone. Hope and help await
you in the pages of this book, written just for you in your time of
need."
Bonus Sanity Tools Appendix includes
How to do research
National contacts
Decision-making worksheets
Breast cancer journey map
Finding your purpose in your pain
And much, much, more
As technology increases your accessibility, it becomes harder to
mute the background noise of your life and receive God's guidance.
Joyce Meyer calls this OVERLOAD, when the demands of your busy life
become all-consuming and overwhelming. But to experience the joyful
life God has planned, you must make time to focus on His Word. Then
you'll receive His healing calmness and gain the strength to take
on life's challenges, from physical ailments to problems in
relationships. Through the practical advice and Scriptural wisdom
in this book, you'll learn how to unplug and free yourself from
burdens that weigh you down. You'll gain simple, effective tips for
better rest and stress management and discover the fulfilling life
you were meant to lead.
Unlock your creativity, gifts and potential with The Design Web, a
flexible, holistic, dynamic framework that empowers us to improve all
aspects of our personal and professional lives. Make designing a
regular practice to enhance well-being and revolutionise your projects.
Awaken your inner designer with this easy to use, fun and profoundly
effective toolkit. The Design Web has been tried and tested by
thousands of people globally since it was first introduced in People
& Permaculture in 2012. Expanding on this wisdom and experience,
Looby now provides an in-depth guide to designing from daily small
actions to big, radical transformations. For activists, business
leaders, teachers, coaches, parents and young people, and anyone who
wants to rise to the challenge of collectively reweaving our cultures
to be life-affirming and regenerative.
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