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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
"Remarkable. This profound volume informs and inspires." —PW,
STARRED review From the Pulitzer Prize–winning New York
Times science reporter acclaimed for “bring[ing] scientific
concepts to life†(Bill Gates), a pathbreaking new investigation
into the mysteries of human creativity How does creativity work?
Where does inspiration come from? What are the secrets of our most
revered creators? How can we maximize our creative potential? THIS
IS THE STORY OF HOW WE CREATE. Creativity defines the human
experience. It sparks achievement and innovation in art, science,
technology, business, sports, and virtually every activity. It has
fueled human progress on a global level, but it equally is the
source of profound personal satisfaction for individual creators.
And yet the origins of creative inspiration and the methods by
which great creators tap into it have long been a source of
mystery, spoken of in esoteric terms, our rational understanding
shrouded in complex jargon. Until now. Inspired is a book about the
science of creativity, distilling an explosion of exciting new
research from across the world. Through narrative storytelling,
Richtel marries these findings with timeless insight from some of
the world’s great creators as he deconstructs the authentic
nature of creativity, its biological and evolutionary origins, its
deep connection to religion and spirituality, the way it bubbles in
each of us, urgent and essential, waiting to be tapped. Many of the
questions Richtel addresses are practical: What are the traits of
successful creators? Under which conditions does creativity
thrive? How can we move past creative blocks? The ultimate message
of Inspired is that creativity is more accessible than many might
imagine, as necessary, beautiful, and fulfilling as any essential
part of human nature.
Stress Fracture: Your Ultimate Guide to Beating Burnout gives you the
practical tools and highly effective coping strategies you need to
assess and manage your stress, prevent and recover from burnout, and
reclaim control of your life.
One of the most underestimated resources in our lives is emotional
energy. It's foundational to every area of a healthy life. But a person
struggling with burnout is running out of that energy, stuck with the
disorienting and anxiety-provoking feelings of failure, shame, and
depression. The good news is that now we have more knowledge than ever
on managing stress to prevent or recover from burnout.
Combining psychological studies with biblical insight, pastor and
psychology professor Jonathan Hoover gives you the practical tools you
need to
• Assess your susceptibility to stress-induced breakdowns
• Learn highly effective coping strategies for preventing and
overcoming burnout
• Improve the quality of your emotional experiences and relationships,
while rediscovering your most productive and creative self
• and more
You are not defenceless against the hazards of unregulated stress. Here
is your guide to reclaim control of your life and win the battle
against burnout.
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