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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Our ability to take time out to simply look inside and begin to
increase our awareness and familiarity with our strengths and
resources is a gift and an essential step to becoming more
self-reliant. In Connecting with the Expert Within: Re-Awakening to
Your Strength and Competence, author and practicing counselor
Richard D. Parsons guides you on a personal journey of
self-exploration and reflection to help you uncover the able and
capable individual at your core. You'll be challenged to reflect
upon times in the past when you've employed your resources,
talents, and personal strengths to thrive-and how you can leverage
those experiences and strengths to face new challenges, tasks, and
goals. You'll learn how to position yourself for positive growth,
build your self-confidence and self-efficacy, and transform your
visions into attainable goals. The book includes a number of
exercises that will help you tap into your inner expert and make
life-changing discoveries. Connecting with the Expert Within is a
self-affirming and inspirational book that teaches you how to apply
key concepts of positive psychology, resilience, and personal
growth to help you achieve your goals and experience a happier,
more fulfilled life.
Why have we failed so badly to end men’s violence against women?
What can we actually do about it?
This insightful, provocative and practical handbook suggests a bold and
potentially game-changing solution.
Pioneering educator, expert scholar, and activist Jackson Katz has
spent the last 30 years educating people around the world on men's
violence against women, and advocates that although not all men are
part of the problem, every man can -- and should -- be part of the
solution.
In this galvanizing book, Jackson reveals indispensable everyday tools
that will help men from all walks of life become part of the solution
to gender-based violence. Find out how to respond when a friend or
colleague makes a misogynistic comment; learn how to intervene in
incidents that may seem small but can lead to violence; and discover
how you can become a role model for boys and men who need positive
leadership in their lives.
This is the essential reading for every man who wants help build a
healthier and safer society.
A message for today’s women – it is time for you to step into your starring role.
Being empowered is a choice; it is a daily decision that defines who we are and it is accessible to everyone. Meeting Your Power is a reminder that power is inside all of us, and that your journey to empowerment begins with you!
This is the story of two remarkable women, DJ Zinhle and Nokubonga Mbanga, who have experienced life’s ups and downs. They share the lessons learnt on their life journeys through inspirational words - words that will invoke your inner power, words that will help you return home to your essence, and words that will encourage you to return to the source of your power, the power that we are all born with.
Being an empowered woman is more than just doing, it is also about being. This book will show you how to look at power differently and will help you to unleash and harness your inner power with honest, simple and practical examples and advice. Most importantly, you will learn that your greatest empowerment project is being authentically you, every day. Prepare to meet your power and radiate your possibilities. Let’s ignite a movement of women and girls who understand the higher meaning of love for oneself and others, who appreciate and celebrate our collective growth; who nurture a solid mindset of achievement and who value creating, protecting and preserving our inner peace.
Rise and Raise!
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