An inspiring illustrated journal packed with creative and thought-provoking prompts to help you discover your passions, goals, and dreams and live every day with joy and purpose.

Are you ready to design a fulfilling future and build the life you want? The Life Audit Journal is a unique and powerful guide filled with tools and practices to help you. Filled with bright, uplifting art and tons of space for reflection and goal setting, this enriching companion will help you uncover your personal and professional passions and make confident decisions based on those revelations.

Featuring thought-provoking prompts, vibrant artwork, and interactive creative exercises, this self-discovery journal will guide you in learning to:

• Identify your core values and goals
• Overcome any obstacles that might stifle your growth
• Find the people and resources to nourish your dreams
• Design a personal action plan you can follow with confidence

Throughout, author Ximena Vengoechea skillfully weaves together her professional user research skills and compelling personal stories about her own journey of self-discovery. The result is a journal that is both accessible and captivating to read, brimming with useful advice, distilled wisdom, and thoughtfully curated practices.

“Life doesn’t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing challenges and exploring our limits.”

This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that’s you―sipping from a half-empty glass and staring at your phone on the sidelines of your own life―then this book will remind you that you are not alone and share tools to change your life (and your mind).

Unanxious encourages readers to face their own stressors and triggers head-on with research-backed techniques and journal prompts. Stories from the author’s recent lessons in facing fears by pushing his own boundaries―from ice baths, hot yoga, and ayahuasca journeys to moving to a new city and forging meaningful connections with family and friends―inspire and empower you to stop numbing and avoiding, and start embracing the discomfort and doing what you want to do.

With a beginner’s mindset approach and a vulnerable sensibility, Humble walks alongside you as you journey inward, learning from his mistakes and delivering words of wisdom less like a sage on a mountaintop and more like your most introspective friend.

"Animals in Translation" is the culmination of Temple Grandin's extraordinary life's work, drawing upon the latest research, her distinguished career as an animal scientist and her own experience of being autistic. With co-author Catherine Johnson, Grandin argues that while 'normal people' convert experience into words and abstractions, animals and autistics process the world as sensory information - specific pictures, sights and sounds. This difference is the key to understanding how animals see, think and feel. As much a revelation about life with autism as it is about life with animals, "Animals in Translation" explores pain, fear, aggression, love, friendship, communication and learning in a startling book that will change the way you think about animals.