It's time to let go of disenchanted thinking and embrace enchanted living. . .

In a world full of demands and obligations, it is easy to get stuck in the same tiring routines - but what if instead we chose to embrace a life full of joy and enchantment? Nature offers the perfect antidote for weary souls. Carving out time to truly experience and engage with the wonder and beauty of the world around us can help ease our minds, soothe our spirits, and leave us feeling euphoric.

This enchanting little book offers rituals, intentions and affirmations that will allow you to commune with nature so that you can belong to both its wildness and its tenderness. By aligning with the rhythms of the natural world, you will learn to reconnect to the enchantment deep within you to live an authentic life filled with meaning and possibility.

The "Overload" of life in the West is making us sick. Heart disease, obesity, diabetes, liver disease, arthritis, asthma, dementia, anxiety and depression are endemic, and almost one in two of us can expect to be diagnosed with cancer.
We do not have to be victims of "Overload." In this book, Russ Shipton raises our awareness of why and how it is happening, and provides us with strategies to achieve near optimum health, fulfilment and lasting contentment.

Feline stressed? Would you like a cat-alyst to purr-fect peace in your life? Ever watched enviously as your furry friend finds a sunbeam and stretches out on it - on your bed - as you rush to catch the bus? Follow this sound advice, straight from the moggie's mouth, and maybe you can achieve catitude too. This is a humorous guide to finding and appreciating - cat-style - those peaceful moments amid the chaos and stress of working and domestic life. It's no coincidence that your cat has decided to sleep on your keyboard, or your tax return, or that report you should have finished last week. They're saying, "Pay me attention and why not get me some food while you're at it"... but they're also saying, "Find the stillness within the detail, amid the tumult, of your hectic life. Take some time for you to be you." Probably. This is a cat's guide to beating anxiety, appreciating the moment and being mindful. So look around you, take some time to smell the catnip, take a lint roller to your hairy trousers, and try some Meowditation. Eleanor Abraham is a Glasgow-based writer and editor. Based on an idea by Liz Small

THE INSTANT INTERNATIONAL BESTSELLER Change your life with the first truly practical guide to manifesting, the hugely popular self-development practice that will transform your life for good . . . Written by self-development coach and 'Queen of Manifesting' Roxie Nafousi, this book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps you can understand the true art of manifestation and create the life you have always dreamed of. Whether you want to attract your soulmate, land the perfect job, buy the home you have always wanted, or simply find more inner-peace and confidence, Manifest will teach you exactly how to get there . . . 1. Be clear in your vision 2. Remove fear and doubt 3. Align your behavior 4. Overcome tests from the universe 5. Embrace gratitude without caveats 6. Turn envy into inspiration 7. Trust in the universe A meeting of science and wisdom, manifesting is a philosophy and a self-development practice to help you reach for your goals, cultivate self-love and live your best life. Unlock the magic for yourself and begin your journey to turning your dreams into reality.