Backed by neuroscience and biblical principles, this book delivers a therapeutic model for couples who want to stop the painful patterns that harm their marriage so that they can build a stronger connection.

When Ron and Nan Deal suffered the devastating loss of their child, their marriage was nearly shattered by their destructive cycles. At wits' end, they sought the help of pioneering therapists Dr. Terry Hargrave and Sharon Hargrave, LMFT, whose transformational Restoration Therapy has helped millions through the practice of emotional mindfulness. 

Now, the Deals and Hargraves introduce readers to this proven method that challenges popular beliefs about how relationships work. They show readers how to better understand themselves in times of emotional distress, so that they can self-regulate. Christian readers will  especially appreciate the balance of scientifically proven methods along with Scripturally sound teaching, resulting in more loving, faithful marital relationships.

The "Overload" of life in the West is making us sick. Heart disease, obesity, diabetes, liver disease, arthritis, asthma, dementia, anxiety and depression are endemic, and almost one in two of us can expect to be diagnosed with cancer.
We do not have to be victims of "Overload." In this book, Russ Shipton raises our awareness of why and how it is happening, and provides us with strategies to achieve near optimum health, fulfilment and lasting contentment.