Through current research and an arsenal of personal experience, author and ADHD coach comes alongside families who live with the daily struggles ADHD brings to offer strategies and tools for navigating triggering events, setting appropriate boundaries, and maintaining positive interactions within your family.

ADHD doesn't just affect individuals. It affects entire families. Impulsiveness, emotional turbulence, poor organizational skills, unpredictable schedules, and inconsistent discipline are just some of the factors that can contribute to misunderstanding and difficult interpersonal relationships in a neurodiverse family. But that doesn't mean families dealing with ADHD are doomed to constant miscommunication and stress. It just means you may need a different strategy.

That's where You, Me, and Our ADHD Family: Practical Steps to Cultivate Healthy Relationships comes in. Packed with honest assessments of the challenges you face and practical strategies to help you focus on protecting and improving the relationships that matter most, this book shows you how to

• Identify ADHD traits and their impact on relationships
• Manage overwhelming emotions effectively
• Resolve disagreements constructively
• Persevere despite setbacks

A happy family life takes work, but it's work that yields life-changing rewards. You, Me, and Our ADHD Family makes that work easier so your family can grow stronger--together.

Imagine that you are stressed out, overworked, overly pressured and don't get the recognition you deserve. This may be so close to reality that you won't find it hard to imagine You want to grow in your career, but trapped by your current lifestyle and there's a genuine fear that you may be close to burning out. One day, a friend mentions that she has been helped by a coach and suggests that you do the same. At first, you resist. You've seen the hundreds of articles and adverts promising a silver bullet solution to organise your life, reach your dreams, orchestrate your career and get on top of your life. So let's get this out of the way now: There are no silver bullets; no quick and easy solutions; it will not happen overnight. There are times in life and work when we would benefit from the experience, wisdom and knowledge of people who have been in similar situations. If you are looking for one such person, then you are looking for a coach. But how do you make sure that you get the most out of it?

Are you repeating old patterns in relationships?

Do you struggle to express your boundaries, standards and core values with your partner?

Want to shift the narrative in your dating life and become the best version of yourself?

Too often, conversations about toxic relationships have revolved around them: their choices, their behaviour, their problem. Right?

Wrong.

Loving Me After We is here to set you you straight and help you on your path to healing. In this warm, encouraging and honest guide, psychotherapist Ginger Dean will show you:

• How your trauma responses can keep you trapped in the cycle of toxicity
• Why you choose unavailable but familiar partners
• How you can break free from co-dependency
• What you need to do to move on from the past to create a future where you can truly thrive

'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD '[Like] the self-help success The Secret, but cooler and more sciencey.' - Evening Standard Life-changing opportunities pass us by every day - now we can train our minds to seize them Self-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain. Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced beyond all doubt of our ability to alter how our brains work - and transform our lives. In The Source, she draws on the latest cognitive science and her experience coaching highly successful people to reveal the secret to mastering our minds. With a four-step plan to awaken the power of your brain, this unique guide to life combines science and spirituality in a way that is open-minded and practical. Discover how to: - Challenge 'autopilot' thinking and rewire your brain's pathways to fulfil your potential - Manifest the things you want by directing your energy towards your deepest values and ambitions - Harness the power of visualisation to prime your brain to grab opportunities and take control of your future - Attack life with confidence, dispel fear and avoid negative thinking Unlock your potential today - you are just four steps away from building a new confident you.

This is a practical guide to manifesting aligned abundance from a place of regulation, embodiment and joy. A powerful manifesting book like no other, it will bring the reader into alignment with themselves and manifest their deepest desires with ease.

It cuts through the myths that over complicate the manifesting process and gets you manifesting from an aligned space of flow where you don’t chase your goals but instead attract aligned abundance with ease.