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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
What was the greatest day ever? Answer--today. Living a great
life is simply a matter of living one great day at a time. After
working in a dream job for more than thirty years, Roger Lajoie is
now teaching and coaching people to cut through the clutter and
simplify each day. Regardless of past outcomes, failures or
setbacks, anyone can reap the joy of a truly great life by learning
to embrace each experience and begin to live your greatest day
ever--today
The "Overload" of life in the West is making us sick. Heart
disease, obesity, diabetes, liver disease, arthritis, asthma,
dementia, anxiety and depression are endemic, and almost one in two
of us can expect to be diagnosed with cancer.
We do not have to be victims of "Overload." In this book, Russ
Shipton raises our awareness of why and how it is happening, and
provides us with strategies to achieve near optimum health,
fulfilment and lasting contentment.
Imagine that you are stressed out, overworked, overly pressured and
don't get the recognition you deserve. This may be so close to
reality that you won't find it hard to imagine You want to grow in
your career, but trapped by your current lifestyle and there's a
genuine fear that you may be close to burning out. One day, a
friend mentions that she has been helped by a coach and suggests
that you do the same. At first, you resist. You've seen the
hundreds of articles and adverts promising a silver bullet solution
to organise your life, reach your dreams, orchestrate your career
and get on top of your life. So let's get this out of the way now:
There are no silver bullets; no quick and easy solutions; it will
not happen overnight. There are times in life and work when we
would benefit from the experience, wisdom and knowledge of people
who have been in similar situations. If you are looking for one
such person, then you are looking for a coach. But how do you make
sure that you get the most out of it?
'The Source marries universal truths with scientific rigor for a
persuasive, important exploration of The Law of Attraction.' -
Deepak Chopra MD '[Like] the self-help success The Secret, but
cooler and more sciencey.' - Evening Standard Life-changing
opportunities pass us by every day - now we can train our minds to
seize them Self-help books like The Secret promise that we can tap
into the 'law of attraction' to control our destiny, simply by
changing our thoughts. If we strip away the mystique, at the heart
of this idea is a fundamental truth that is backed up by the latest
breakthroughs in neuroscience: most of the things we want from life
- health, happiness, wealth, love - are governed by our ability to
think, feel and act; in other words, by our brain. Dr Tara Swart, a
neuroscientist and executive coach with a background in psychiatry,
is convinced beyond all doubt of our ability to alter how our
brains work - and transform our lives. In The Source, she draws on
the latest cognitive science and her experience coaching highly
successful people to reveal the secret to mastering our minds. With
a four-step plan to awaken the power of your brain, this unique
guide to life combines science and spirituality in a way that is
open-minded and practical. Discover how to: - Challenge 'autopilot'
thinking and rewire your brain's pathways to fulfil your potential
- Manifest the things you want by directing your energy towards
your deepest values and ambitions - Harness the power of
visualisation to prime your brain to grab opportunities and take
control of your future - Attack life with confidence, dispel fear
and avoid negative thinking Unlock your potential today - you are
just four steps away from building a new confident you.
Men throughout the United States and beyond have adopted a feminine
perspective on what it means to be a man. Without realizing it,
they have made a terrible mistake.Instead of meeting women halfway,
men have yielded their natural roles and are walking around
emasculated. As a result, society has begun to break down, and men
everywhere are hungry for the reemergence of an authentic
masculinity.This guidebook offers solutions so that men can learn
who they are and cultivate their masculine identities. Important
areas of research include differences between the male and female
brains; case studies portraying why misunderstandings occur between
the sexes; ways that men and women can best contribute to society;
strategies to get to know yourself better as a man.If you sense
something is wrong with yourself or the men around you, then listen
to your instincts. Take steps to fix your natural compass and help
others find their way out of the wilderness. By embracing
knowledge, there is still "Hope for the Caveman."
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