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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
At its deepest essence, this book is about the interplay of light
and shadow-good and evil-in constant motion throughout our lives.
Like the ebb and flow of oceanic tides, rising and falling in
concert with the moon, we move constantly back-and-forth between
admirable and ignoble behavior. We are not fixed, and we're never
perfect. No one is exempt-we are mercurial and ever-changing-thus
any sense of permanence is merely an illusion. Each of us is born
with an animalistic nature that is our ancient heritage and has
served our species well through the millennia for basic survival.
Since it appears that we are the only creatures endowed with higher
consciousness, we are uniquely capable of contemplating our
existence, thus we have evolved to the point that we can make
choices above and beyond our mere survival. Moreover, through
self-mastery, evolution has presented us opportunity to go beyond
the reactivity that characterizes most other living things. Our
species governs and reigns supreme over the planet with advanced
reasoning and execution skills combined with skills in emotion
management and impulse regulation-also setting our species apart
from the animal world. However, the nature of our power depends not
primarily upon this superior raw potential. Ultimately, our power
is determined by the operating system we apply in self-governance,
and that is the focus of this book. Moreover, it provides a
framework for understanding power within eight dimensions in an
attempt to illuminate those key forks in the road where choices are
made in our pursuit of power, both healthy and destructive. Healthy
power emerges from the development of a person's core strengths and
is manifested in effective personal leadership. This, in turn,
generates positive, values-driven results through our empowering
influence upon others and systems. Welcome to your journey toward
self-empowerment "A stellar job, Craig: a well written, well
organized and eminently readable book. I recommend it
enthusiastically." -Wayne Dyer
Eddie Roberts knows firsthand how it feels to get back up from a
life-altering blunder. His fall from grace and repositioning
journey will inspire, reveal, and empower readers. No matter how
far you have fallen, " Repositioned for Greatness "can give you
courage to get back up!
Susan Michaels tells about her life and how she survived through
sheer willpower. Susan went on to develop a unique psychological
theory that took her from the dark world she lived in to a world
filled with light, love, joy, and happiness. Here she breaks
through the problems and experimented with an idea. It worked in a
way that was astounding She hopes others will experience great
change and joy in their lives with the ideas presented in Out of
the Darkness Came Light. Susan Michaels lived most of her life in
Indiana. After retiring from teaching, she moved to Los Angeles,
California and lives with her cat, Siah. Writing, painting,
drawing, tutoring, and reading are a few of her favorite things to
do.
ANTOLOG A DE LA SUPERACI N PERSONAL Juan Antonio Razo Tiene usted
en sus manos la recopilaci n m s valiosa jam s publicada. Textos
llenos de optimismo, sabidur a y amor. Puede abrirlo en cualquier p
gina y se sentir cautivado porque, ante todo su contenido es
altamente humano y con una alta dosis de motivaci n. Una colecci n
de poemas, oraciones, pensamientos y citas c lebres que han sido
escritos a trav s del tiempo por grandes pensadores, fil sofos y
humanistas, desde Confucio hasta Mario Benedetti, pasando por S
neca, San Francisco de As s, Abraham Lincoln, Rudyard Kipling, Gibr
n Jalil, Gabriela Mistral, Mahatma Gandhi, Napole n Hill, Luther
King y Og Mandino, entre otros. Voces acompasadas por estos grandes
personajes que nos brindan su particular visi n de la vida. Un
libro nico en el campo de la motivaci n que el autor pone a
disposici n de todos y donde hace sus propias aportaciones. Refleja
la labor de muchos a os de esfuerzo, disciplina y sentido del
orden. Su lectura le transmitir un esp ritu renovador que lo har
superar todos los obst culos y lo conducir a la consecuci n de sus
metas y, por lo tanto, al xito. Ser como beber un t nico que le
permitir transformar su mente, ensanchar sus horizontes y elevar su
esp ritu hasta alcanzar los valores que se requieren para ser
mejor. Esta obra, convertida en un cl sico, y con m s de 30
reimpresiones, se presenta, como agradecimiento a los miles de
lectores, con un nuevo dise o y formato, pero respetando
ntegramente su contenido.
No one plans to be uncomfortable, ill, or emotionally and
physiologically exhausted.Unfortunately, the symptoms arrive
unannounced and stealthily-much like an ambush that interrupts
one's focus elsewhere. And if that were not enough, the search for
a mental health professional can be a daunting, intimidating, and
frightening process. In "Give and Take: A Roadmap to Understanding
a Psychiatrist," a seasoned psychiatrist shares guidance, advice,
and tips on how prospective patients can engage in a healthy
relationship with adoctor, ensuring a thorough evaluation and the
formulation of a successful treatment plan.
Dr. Stephanie Hathaway Mullany practiced psychiatry full-time
for over thirty years and relies on her diverse professional and
personal experiences to provide valuable information for making
informeddecisions regarding appointments, clinical conditions, and
treatment options. While dispelling myths and stigmas associated
with psychiatric illness, Dr. Mullany offers an intriguing
insider's glimpse into the compelling research that helps
psychiatrists formulate a unique treatment plan foreach
patient.
An initial visit for psychiatric diagnostic and treatment
assessment is often a journey into unfamiliar territory. "Give and
Take: A Roadmap toUnderstanding a Psychiatrist" takes the scary out
of the unknown and guides prospective patients through the process
of taking charge of theirmental health.
The balance and fulfillment you need is already present around you.
You may have passed it by without recognizing it, and only need to
turn around and start being more open to truth and reality. REVERSE
is an inspirational and action driven approach to personal growth,
with real-life success stories on overcoming adversity and
obstacles, which sometimes turn out to be our very selves. This
book gives you three simple steps on how to live a balanced, happy
and more productive life. 1) Appreciate and value yourself as a
person. 2) Identify what is not working in your life, so you do not
repeat the same mistakes; set new goals, create new priorities. 3)
Apply exercise, nutrition, and spirituality as a lifestyle for
balance, and celebrate every victory as you experience your
newfound peace and happiness within. "Simply a new vision, for a
new world, with effective and applicable lifetime values" -Dunia
magazine "REVERSE to see the fun and value in making smart choices
for food and fitness on a daily basis" -Steven Koller, actor-Mad
Men "Thought-provoking, inclusive of every culture and origin, with
simple answers to complex and challenging life questions. An easy
read with a positive, result-driven finish." -Dr. Nicoline Ambe,
PhD, speaker and author of A Teacher's Note "An entertaining,
powerful, and effective recipe on how to start living a life of
balance, from an inspiring young author on his way to become a
voice of motivation for a worldwide audience." -Martina Darnell,
president, Society for Conscious Living
The ancient Greeks trained in the nude in the gymnasium and also competed in the buff in the Olympic Games – they literally had skin in the game. The ancient Greek word for gymnasium – gumnasia – means to train naked. However, the ancient Greek gyms were not just for physical training but also had dedicated spaces for intellectual exercise, for philosophy, teaching and conversation.
To train naked is to show up just as you are – no pretences, no masks, no BS. We train to compete, we practise in order to nail a presentation. We should also be training to become better human beings, to craft meaningful lives, do work that matters, and to thrive in chaos. Pierre du Plessis’s daily reflections, meditations and practices presented in this book are a call to train naked, to practise for the ultimate marathon, and to have skin in the game.
Train Naked is a curated selection of short reflections – prompts to get skin in the game – on building a meaningful life and doing work that matters. Combined with a selection of ancient practices, such as meditation, Pierre’s thoughts and ideas aim to inspire each reader to take charge, to try, to act, to learn and to do.
All on my own is the story of a troubled little girl from Dublin
whose family, and in particular her dad, mean everything to her. As
a teenager she is very unwell with epilepsy, which is causing big
educational and social problems. She learns to kiss down in
Wexford, which has become her second home. This leads to some
unpleasant sexual incidents. Sarah has made a decision to be a
virgin, and about six or seven months after breaking up with her
religious boyfriend, she starts a romantic story with a man she
picks out of a crowd. Over time, she comes to realise that he's the
only one for her.
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