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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General

Loud - Accept Nothing Less Than The Life You Deserve (Hardcover): Drew Afualo Loud - Accept Nothing Less Than The Life You Deserve (Hardcover)
Drew Afualo
R540 R488 Discovery Miles 4 880 Save R52 (10%) Ships in 9 - 17 working days

The empowering, inspiring, patriarchy-smashing first book by the TikTok and Spotify star Drew Afualo.

Drew Afualo is best known as the internet’s 'Crusader for Women' and is at the head of a new generation of entertainment’s rising stars, with more than nine million followers across her social platforms. She soon realized that men on social media were creating sexist content aimed at disparaging women, and also containing rampant fatphobia, racism, and other forms of bigotry with very real-life consequences. It didn’t take long for her to step into the role of unofficial watchdog for misogyny, and her signature laugh is now recognized as a feminist call to arms.

Loud is part manual, part manifesto and part memoir. It is a summoning cry to rid the internet (and our hearts, minds, and lives) of terrible men and create a space to fight outdated patriarchal ideals. Above all, it makes it clear that behind Drew’s fearsome laugh is a mission and a life philosophy, a strategy for self-confidence from the inside out, and a pathway to once and for all remove men from the centre of how women and fems think about themselves.

Emotional Intelligence - A Step by Step Guide to Improving Your EQ, Controlling Your Emotions and Understanding Your... Emotional Intelligence - A Step by Step Guide to Improving Your EQ, Controlling Your Emotions and Understanding Your Relationships (Hardcover)
Jessica Greiner
R557 R511 Discovery Miles 5 110 Save R46 (8%) Ships in 18 - 22 working days
Seeing Through the Bumpf - A Practical Guide to Being Rational in a Confusing World (Hardcover): Gerry Ewert Seeing Through the Bumpf - A Practical Guide to Being Rational in a Confusing World (Hardcover)
Gerry Ewert
R633 Discovery Miles 6 330 Ships in 18 - 22 working days
Persuasion - Mastery- How to Master Persuasion, Mind Control and NLP (Persuasion Series) (Volume 2) (Hardcover): Ryan James Persuasion - Mastery- How to Master Persuasion, Mind Control and NLP (Persuasion Series) (Volume 2) (Hardcover)
Ryan James
R487 R452 Discovery Miles 4 520 Save R35 (7%) Ships in 18 - 22 working days
Responsibility - Discover 14 Key Essentials for Breaking the Victim Chain and Claiming Personal Freedom (Hardcover): Gina Pilon Responsibility - Discover 14 Key Essentials for Breaking the Victim Chain and Claiming Personal Freedom (Hardcover)
Gina Pilon
R539 Discovery Miles 5 390 Ships in 10 - 15 working days
Journey to Serenity - A Personal Path to Self-Discovery (Hardcover): Colleen Kay Journey to Serenity - A Personal Path to Self-Discovery (Hardcover)
Colleen Kay
R541 Discovery Miles 5 410 Ships in 10 - 15 working days
Improve Your Conversations - Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques (2nd... Improve Your Conversations - Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques (2nd Edition) (Hardcover)
Patrick King
R599 Discovery Miles 5 990 Ships in 18 - 22 working days
The Machiavellian's Guide to Charm - For Both Men and Women (Hardcover): Nick Casanova The Machiavellian's Guide to Charm - For Both Men and Women (Hardcover)
Nick Casanova
R603 Discovery Miles 6 030 Ships in 10 - 15 working days

Charm is the ultimate social lubricant. It puts people at ease and soothes tensions in any situation. Charm can stop feuds, create friendships, and even spread joy. It's what makes people laugh and want to be around you. With enough charm, you'll move forward in academia, achieve business success, and enjoy happier, more satisfying relations with loved ones.

"The Machiavellian's Guide to Charm" breaks down the individual components of the sometimes elusive trait of charm and reveals the secret to putting it to work for you. With his unique brand of humor, author Nick Casanova delivers examples of how different personalities-a stiff, a boor, and a charmer-would react in various situations and shows you how to harness the power of charm by focusing on five key elements: Flattery Empathy Self-deprecation Humor Calmness

It's entirely possible for anyone to master the art of charm. The principles outlined in "The Machiavellian's Guide to Charm" are timeless and can be tailored to fit every individual.

How Relationships Work, Second Edition (Hardcover, 2nd ed.): Irene Alexander How Relationships Work, Second Edition (Hardcover, 2nd ed.)
Irene Alexander
R1,068 R901 Discovery Miles 9 010 Save R167 (16%) Ships in 18 - 22 working days
The Couples' Castle - An Inspiring Tale to Experience the Ultimate Relationship, Find the Love of Your Life, & Make Your... The Couples' Castle - An Inspiring Tale to Experience the Ultimate Relationship, Find the Love of Your Life, & Make Your Marriage a Masterpiece (Hardcover)
Aaron B Bird
R803 Discovery Miles 8 030 Ships in 10 - 15 working days
Out of the Darkness Came Light (Hardcover): Susan Michaels Out of the Darkness Came Light (Hardcover)
Susan Michaels
R706 Discovery Miles 7 060 Ships in 10 - 15 working days

Susan Michaels tells about her life and how she survived through sheer willpower. Susan went on to develop a unique psychological theory that took her from the dark world she lived in to a world filled with light, love, joy, and happiness. Here she breaks through the problems and experimented with an idea. It worked in a way that was astounding She hopes others will experience great change and joy in their lives with the ideas presented in Out of the Darkness Came Light. Susan Michaels lived most of her life in Indiana. After retiring from teaching, she moved to Los Angeles, California and lives with her cat, Siah. Writing, painting, drawing, tutoring, and reading are a few of her favorite things to do.

Wherever You Are In The World You Are An Inventor - Liam Birkett (Hardcover): Liam Birkett Wherever You Are In The World You Are An Inventor - Liam Birkett (Hardcover)
Liam Birkett
R472 R445 Discovery Miles 4 450 Save R27 (6%) Ships in 18 - 22 working days
My Life in Colors - Embracing the Rainbow (Hardcover): Roberto Jimenez My Life in Colors - Embracing the Rainbow (Hardcover)
Roberto Jimenez
R606 Discovery Miles 6 060 Ships in 18 - 22 working days
How To Be Hilarious and Quick-Witted in Everyday Conversation (Hardcover): Patrick King How To Be Hilarious and Quick-Witted in Everyday Conversation (Hardcover)
Patrick King
R529 Discovery Miles 5 290 Ships in 18 - 22 working days
The Naked Truth about You - Your Path to an Extraordinary Life Revealed (Hardcover): Elize Hattin The Naked Truth about You - Your Path to an Extraordinary Life Revealed (Hardcover)
Elize Hattin
R622 Discovery Miles 6 220 Ships in 10 - 15 working days

Uncover the easy strategies that will change your life today "The Naked Truth about YOU - the secrets to feeling good, doing the things you love to do and about how you can create the extraordinary life you will love to live"

- Discover what you were born to do- Free yourself from your past- Optimise the way your mindfunctions- Harness the energy of youremotions for good- Understand how your mindaffects your health, weight andrelationships- Feel good daily - 24 provenpractical strategies- Use problems and negativeexperiences to your advantage- Master your body- Predict your own and otherpeople's behaviour- Create loving and lastingrelationships- Make other people's opinionsabout you work for you- Positively impact the world bydoing what you love

Anger Management Workbook - A Step by Step Guide to Tale Control of Your Anger and Master Your Emotions (Hardcover): Raymond... Anger Management Workbook - A Step by Step Guide to Tale Control of Your Anger and Master Your Emotions (Hardcover)
Raymond Read
R710 R629 Discovery Miles 6 290 Save R81 (11%) Ships in 18 - 22 working days
The Anger Management Workbook for Women - The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical... The Anger Management Workbook for Women - The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions (Hardcover)
Victoria Tyler
R769 R673 Discovery Miles 6 730 Save R96 (12%) Ships in 18 - 22 working days
Reverse - Sometimes We Need to Take a Step Back in Order to Make a Better Move Forward. (Hardcover): Ondrej Zouhar Reverse - Sometimes We Need to Take a Step Back in Order to Make a Better Move Forward. (Hardcover)
Ondrej Zouhar; As told to Anze Mofor
R540 Discovery Miles 5 400 Ships in 10 - 15 working days

The balance and fulfillment you need is already present around you. You may have passed it by without recognizing it, and only need to turn around and start being more open to truth and reality. REVERSE is an inspirational and action driven approach to personal growth, with real-life success stories on overcoming adversity and obstacles, which sometimes turn out to be our very selves. This book gives you three simple steps on how to live a balanced, happy and more productive life. 1) Appreciate and value yourself as a person. 2) Identify what is not working in your life, so you do not repeat the same mistakes; set new goals, create new priorities. 3) Apply exercise, nutrition, and spirituality as a lifestyle for balance, and celebrate every victory as you experience your newfound peace and happiness within. "Simply a new vision, for a new world, with effective and applicable lifetime values" -Dunia magazine "REVERSE to see the fun and value in making smart choices for food and fitness on a daily basis" -Steven Koller, actor-Mad Men "Thought-provoking, inclusive of every culture and origin, with simple answers to complex and challenging life questions. An easy read with a positive, result-driven finish." -Dr. Nicoline Ambe, PhD, speaker and author of A Teacher's Note "An entertaining, powerful, and effective recipe on how to start living a life of balance, from an inspiring young author on his way to become a voice of motivation for a worldwide audience." -Martina Darnell, president, Society for Conscious Living

What We Value - The Neuroscience Of Choice And Change (Hardcover): Emily Falk What We Value - The Neuroscience Of Choice And Change (Hardcover)
Emily Falk
R694 R623 Discovery Miles 6 230 Save R71 (10%) Ships in 18 - 22 working days

A neuroscientist reveals the hidden calculations that shape our daily decisions―and how to make more fulfilling, impactful choices in our work, relationships, and lives.

With so many competing priorities pulling us in different directions every day―family, friends, work, our health―it can feel difficult to make decisions that are aligned with what we care about most. Especially in the moment, we often default to the immediate demand, the path of least resistance, the worn old habit we wanted to change. In What We Value, pioneering scholar Emily Falk reveals how we can transform our relationship with the daily decisions that define our lives―opening pathways to make more purposeful, fulfilling choices; more successfully change our behavior; and influence others to see differently―by thinking like neuroscientists.

Drawing on her own award-winning research, Falk introduces readers to a new paradigm for understanding why we, and those around us, do what we do. This is the value calculation: the often-subconscious mechanism by which the brain computes our everyday choices. By learning how it works, Falk shows, we can learn to work more strategically with it―whether we want to embrace new activities and behaviors, connect more meaningfully with others, or become more effective leaders in our organizations and communities. With captivating stories of star comedians, journalists, sports legends, and more, Falk demonstrates how we can change what we think just by changing what we think about; get less defensive by connecting with our core values; and seed innovation by seeking out different perspectives.

Whether deciding on something as small as what to eat for lunch or as big as what career to pursue, we can have more agency and flexibility than we might think. What We Value is a groundbreaking guide to finding new possibilities in our choices―and the lives we ultimately make with them.

Antologia de La Superacion Personal (English, Spanish, Hardcover): Juan Antonio Razo Antologia de La Superacion Personal (English, Spanish, Hardcover)
Juan Antonio Razo
R977 Discovery Miles 9 770 Ships in 10 - 15 working days

ANTOLOG A DE LA SUPERACI N PERSONAL Juan Antonio Razo Tiene usted en sus manos la recopilaci n m s valiosa jam s publicada. Textos llenos de optimismo, sabidur a y amor. Puede abrirlo en cualquier p gina y se sentir cautivado porque, ante todo su contenido es altamente humano y con una alta dosis de motivaci n. Una colecci n de poemas, oraciones, pensamientos y citas c lebres que han sido escritos a trav s del tiempo por grandes pensadores, fil sofos y humanistas, desde Confucio hasta Mario Benedetti, pasando por S neca, San Francisco de As s, Abraham Lincoln, Rudyard Kipling, Gibr n Jalil, Gabriela Mistral, Mahatma Gandhi, Napole n Hill, Luther King y Og Mandino, entre otros. Voces acompasadas por estos grandes personajes que nos brindan su particular visi n de la vida. Un libro nico en el campo de la motivaci n que el autor pone a disposici n de todos y donde hace sus propias aportaciones. Refleja la labor de muchos a os de esfuerzo, disciplina y sentido del orden. Su lectura le transmitir un esp ritu renovador que lo har superar todos los obst culos y lo conducir a la consecuci n de sus metas y, por lo tanto, al xito. Ser como beber un t nico que le permitir transformar su mente, ensanchar sus horizontes y elevar su esp ritu hasta alcanzar los valores que se requieren para ser mejor. Esta obra, convertida en un cl sico, y con m s de 30 reimpresiones, se presenta, como agradecimiento a los miles de lectores, con un nuevo dise o y formato, pero respetando ntegramente su contenido.

Tending Fences - Building Safe and Healthy Relationship Boundaries; The Parables of Avery Soul (Hardcover): Terry M.... Tending Fences - Building Safe and Healthy Relationship Boundaries; The Parables of Avery Soul (Hardcover)
Terry M. Barnett-Martin; Illustrated by Sue M. Eberhardt
R527 Discovery Miles 5 270 Ships in 10 - 15 working days
The Nothing to Fear Journal - Questions and Reflections for Demystifying and Preparing for the End of Life (Paperback): Julie... The Nothing to Fear Journal - Questions and Reflections for Demystifying and Preparing for the End of Life (Paperback)
Julie McFadden
R410 R358 Discovery Miles 3 580 Save R52 (13%) Ships in 5 - 10 working days

From bestselling author and compassionate expert @hospicenursejulie, a comforting and practical companion for making peace with the end of life

Millions of fans look to hospice nurse Julie McFadden for insights on the end of life—what to expect, how to help a loved one who is approaching death, and how to manage our emotions to replace fear and denial with hope and acceptance.

On the heels of her bestselling book Nothing to Fear, this guided journal offers readers a tool for exploring these essential topics on a personal level, with thought-provoking questions that prompt reflection, clarification, planning, and more.

Topics include:

  • unpacking your unexamined emotions around death
  • planning difficult conversations with loved ones
  • identifying your wishes for advanced care
  • preparing an end-of-life plan
  • asking for help, at every stage of the journey
  • letting go of the fighting mindset and moving into acceptance

A valuable companion for anyone caring for a loved one in hospice or facing their own end-of-life transition, this journal is a hands-on resource for putting our beliefs about death into practice—in order to be more present as we face the final chapters of life.
Communication In The Workplace - Everything You Need To Know About Effective Communication Strategies At Work To Be A Better... Communication In The Workplace - Everything You Need To Know About Effective Communication Strategies At Work To Be A Better Leader (Hardcover)
Shirley Cole
R614 R558 Discovery Miles 5 580 Save R56 (9%) Ships in 18 - 22 working days
The Strongest Armour, the Sharpest Word (Hardcover): J. M Jimenez The Strongest Armour, the Sharpest Word (Hardcover)
J. M Jimenez
R611 Discovery Miles 6 110 Ships in 10 - 15 working days
Ahead is Light (Hardcover): Sue Eastwood Ahead is Light (Hardcover)
Sue Eastwood
R465 Discovery Miles 4 650 Ships in 18 - 22 working days
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