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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Do you ever wish that something in your life had turned out
differently? Are there any memories that keep popping into your
head? Do you wish that you could remember more?
Heal Your Memories, Change Your Life takes you on an adventurous
journey through your own memories and gives you the tools to heal
from past hurts. Frank Healy, Licensed Professional Counselor,
remembers every day of his life since he was six years old. He
takes you through your past with exercises that help you remember
more of your good times and let go of pain from the past.
Whoever said that healing and therapy had to be painful? Heal
Your Memories, Change Your Life is written with humor, inspiring
stories, and exercises that will leave you feeling free to enjoy
your life and move on to a happy and successful future.
Praise for "Don't Let Others Rent Space in Your Head"
"Gary offers rich advice for anyone who wishes to succeed in
spite of his or her failures. Four simple steps may be all that
stand in the way of your dreams becoming a reality. Here's to the
good life! Cheers!"
--Robin Leech, TV host
"Gary has developed an uncanny ability to take people to the
next level. A must-read for everyone, whether you want to improve
your life, your sales, or your business. Gary definitely has it
figured out. Well done!"
--Harvey MacKay, New York Times bestselling author of Swim with
the Sharks Without Being Eaten Alive
"Gary's thought process is one to admire and to achieve.
Handling big business means changing your mindset, and Gary leads
the way. An enjoyable book with great concepts for everyone in
business and in personal life. A book you'll want to read
twice."
--Gordon "Butch" Stewart, owner of Sandals Resorts
"A powerful and practical approach from someone who truly knows
what he's talking about. You will be unstoppable after reading
Gary's no-nonsense ideas on never giving up and becoming more
successful."
--Ron Rice, founder, President, and CEO of Hawaiian Tropics
"Gary's book will take you beyond positive thinking and change
your life for the better."
--Ron Garl, President of Ron Garl Golf Design
Did you ever stop and wonder if you are living the life you were
meant to live? Did you ever wonder if you are living more for
someone else's benefit than your own? Are you just "putting in your
time," doing what you are "supposed" to do? Do you feel more like a
passive observer watching life go by than a meaningful and creative
force in your own life? Do you sometimes feel lost and wonder what
it's all about? If you answered yes to even one of these questions,
maybe you are ready for a change. Maybe now is the time to live
your life the way you really want to-without the guilt, without the
unnecessary struggle, and most of all, without the permission or
cooperation from anyone else. This is a book about the way life
works. From birth until death, we strive to be ourselves while
combating social forces that distort our efforts to be free.
However, the socialization process doesn't have to impede our
journey toward happiness as we move through our one and only life.
In this book, you are encouraged to strive to fully experience your
thoughts and feelings and rediscover your True Self in order to
reach your full potential. By becoming more in tune with yourself,
you are more likely to have satisfying relationships with others.
It is hoped that after reading this book you will feel happier with
yourself and more excited about your future.
This is a collection of short articles, most of them originally
published in Rodale Press's newsletter, At Your Best. The articles
are about how to have a great attitude, how to get along better
with people, and how to be more effective at work. This book is
being used as a textbook for a Life Skills class in San Diego.
You'll learn effective strategies for developing your emotional,
professional, and interpersonal skills. The chapters are almost all
short and to the point, with a short summary of the core principles
at the end of each chapter. The material is practical and highly
readable.
Why do smart people make irrational decisions every day? The
answers will surprise you. Predictably Irrational is an intriguing,
witty and utterly original look at why we all make illogical
decisions. Why can a 50p aspirin do what a 5p aspirin can't? If an
item is "free" it must be a bargain, right? Why is everything
relative, even when it shouldn't be? How do our expectations
influence our actual opinions and decisions? In this astounding
book, behavioural economist Dan Ariely cuts to the heart of our
strange behaviour, demonstrating how irrationality often supplants
rational thought and that the reason for this is embedded in the
very structure of our minds. Predicatably Irrational brilliantly
blends everyday experiences with a series of illuminating and often
surprising experiments, that will change your understanding of
human behaviour. And, by recognising these patterns, Ariely shows
that we can make better decisions in business, in matters of
collective welfare, and in our everyday lives from drinking coffee
to losing weight, buying a car to choosing a romantic partner.
How to Coach Yourself is a collection of the best of my blog -
Pearls of Leadership Wisdom. In this book, I use my 25 years of
business experience to offers simple, effective and implementable
strategies for success in life and work. I cover the three critical
areas that will make the difference to you - ACTION - KNOWLEDGE -
MINDSET Taking Massive Action - how to immediately boost your
personal productivity while actually reducing your stress levels. I
am a business and executive coach. After a 20 year career as a
manager in a major UK plc and as a board member and joint owner of
a privately held manufacturing company, I established my own
executive and business coaching company where I work primarily with
senior managers in the private, public and third sectors. What You
Need To Know - getting the basics right in organisations of all
sizes and getting along with others, whether they work for you or
not. Mastering Your Mindset - we all have an internal speed limit
and it is set for us by our mindset. But when you master your
mindset, you get to choose your speed limit
The ordinary manner in which we carry ourselves physically, our
automatic gestures, and the accustomed comforts of our bodily
habits inadvertently reinforce fear's hold on our lives. "What Are
You Afraid Of?" explores how our fears often arise from physical
and mental triggers that have been learned over the course of our
early lives-and can be un-learned. Fear, explains award-winning
movement teacher Lavinia Plonka, is not the product of intractable
psychological demons; instead, it often revolves around repetitive
body/mind cues. By teaching the body new habits through a series of
exercises and postures, the cycle of fear can be broken.
Do you feel as if you're perpetually juggling too much in life?
Keeping your life in balance need not be a daunting task. Whether
your life is just a little out of kilter or in terrible shape, Ric
Giardina will help you take more control and create the life that
you want. Become a Life Balance Master offers a practical,
accessible, results-driven system to guide you away from a chaotic,
reactionary existence to a calm, deliberate, and focused way of
life.
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