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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
"Peace" is a guide for enhancing life through partnering. You write the book together with Suna so that it becomes your personal book of insights and guidance to building and maintaining a fulfilling life through good relationships.
"My Body, My Earth" provides the tools to explore your somatic warehouse of generational memory in order to decipher the cause and effect of your experiences and life patterns. When your personal stories go unremembered they become dormant, and typically translate into a symptom-which is your body talking to you, saying, "Wake up, pay attention, don't forget about this " Historical amnesia locks these stories in the body, manifesting as pain, disease, addictions, emotional patterns, and repetitive circumstances. Somatically excavating your personal legend unearths memories of the past that can be reconciled and healed in order to create a new myth-for your body and for your Earth. When we experience a symptom as painful, we are taught to suppress or ignore it. Doing this for long periods of time aggravates the symptom, establishing chronic, generational physical or emotional conditions. Expressing or tending to symptom through the process of somatic remembering, helps to relieve pain and creates spiritual well-being, emotional optimism, and physical freedom. This guidebook for personal transformation reveals the "Five Steps of Somatic Archaeology" so that you, too, can heal your past and recover your joy. Somatic Archaeology(TM) bridges the ancient Medicine Wheel, human behavior, spirituality, and bodywork into a revolutionary pathway that provides tools for body evolution-a natural and gradual progression of recreating ourselves and our world while in this physical form. I invite you to remember.
Organizations, like people, are creatures of habit. They tend to approach problems in predictable ways. This revolutionary book argues that such ingrained habits, which often masquerade as efficient procedures, actually "obstruct" growth. "The 2,000 Percent Solution" introduces "stallbusting," a process that shows you how to recognize typical stalls (like poor communications, disbelief, misconceptions, procrastination, tradition and bureaucracy) and how to overcome them. Through unorthodox examples ranging from the sinking of the "Titanic" to sketches attributed to Leonardo da Vinci for a bicycle, "The 2,000 Percent Solution" redirects knee-jerk reactions onto more productive paths. In addition, you'll learn about a new set of thought processes for designing and implementing solutions that will reap benefits 20 times greater or faster than the same tired "normal" solutions. Packed with specific examples, advice and questions to help you improve your organization's process weaknesses, you'll learn how to go beyond today's best practices into the uncharted realm of what needs to be imagined and accomplished.
'Oliver Sacks is a perfect antidote to the anaesthetic of familiarity. His writing turns brains and minds transparent' - Observer When Oliver Sacks, a physician by profession, injured his leg while climbing a mountain, he found himself in an unusual position - that of patient. The injury itself was severe, but straightforward to fix; the psychological effects, however, were far less easy to predict, explain, or resolve: Sacks experienced paralysis and an inability to perceive his leg as his own, instead seeing it as some kind of alien and inanimate object, over which he had no control. A Leg to Stand On is both an account of Sacks' ordeal and subsequent recovery, and an exploration of the ways in which mind and body are inextricably linked.
Divorce can be brutal on your self-esteem, your psyche, and your emotional well-being. It is a hard-hitting, tough experience in which so much of your existence is tested and questioned. In "The Gifts of My Divorce, " author K. K. Chappell examines her ten-year relationship with her ex and narrates how she survived the first year of the break-up."The Gifts of My Divorce" is a story about growth and change, describing how Chappell and her son navigate their way through the first year alone. It is the story of her journey through the labyrinth of her split as she consciously chooses the kind of life she wants to live. It's a story about her role as the victim, as the survivor, and ultimately as the hero of her own tale. In this memoir, Chappell discusses her transformative journey into self and the gifts she discovered after her ex left. This is a story about the human spirit and the potentials that exist within us all; ultimately, it is a story about love.
Winner of the Pulitzer prize in 1974 and the culmination of a life's work, The Denial of Death is Ernest Becker's brilliant and impassioned answer to the "why" of human existence. In bold contrast to the predominant Freudian school of thought, Becker tackles the problem of the vital lie -- man's refusal to acknowledge his own mortality. In doing so, he sheds new light on the nature of humanity and issues a call to life and its living that still resonates more than twenty years after its writing.
Do you seek to be less reactive, less judgmental, and more understanding of others? Using techniques of active understanding, you can find a healthier way of interacting with the people in your life. In this self-help guide, retired psychiatrist Charles DeLong shares what he learned after three decades of private practice psychotherapy. He provides theories, examples, and steps to guide you through how to use active understanding to approach yourself, others, and the world. Using active understanding principles helps us "get beyond ourselves" so that we can stay connected to the external reality. This not only increases our ability to adapt, but is also safer and more satisfying than being dependent upon the environment. What's more, it allows us to grow emotionally, evolve our personalities, and live with personal integrity. Active understanding teaches us to - stay in the here-and-now reality - not take anything personally - resist narcissistic defaults - stop judging others Discover the deeper meaning behind your emotions and learn simple ways of improving your relationships and your life.
The White Anglo-Saxon Protestant Bachelor's Survival Guide and Cookbook is the hilarious story of one man's attempt to grow up in America's Heartland--with recipes tribute to family, friends, females and food as an example to uncertain young men everywhere--and to the patient people who love them. opener.
A fascinating exploration of how our senses can enrich our experience of the world around us - and how they can work against us Our senses form an integral part of our daily experiences, memories and the way in which we view our surroundings. They can both enrich or hinder our life experiences, offering their own interpretation on what we can see, hear, smell, touch or feel. However, what we perceive to be the absolute truth of the world around us is a complex reconstruction, a virtual reality recreated by the machinations of our minds and our nervous systems. In The Man Who Tasted Words, consultant neurologist and author and presenter Guy Leschziner seeks to explore our senses and how they construct our perception of the world around us. This book features extraordinary individuals, whose senses have been altered in some way, and whose stories illustrate important insights into normal sensory function. It will also explore how our senses can work against us - wreaking havoc not only with our perceptions, but our relationship with ourselves and our families, sometimes with unexpected consequences. Featuring interviews with patients and experts in the field, this book will change the way we view the power of our senses and their role in our way of being.
This much anticipated volume continues in the tradition of Volume I as the most comprehensive manual published to date covering the NLP Practitioner course. The authors now introduce the latest advances in the field and invite you to reach beyond Practitioner level to Master level where you will develop the very spirit of NLP. Includes exciting new work on: Meta-programs Meta-states Submodalities In addition, this volume introduces the reader to: Advanced Meta-model Distinctions Mind-lines Advanced Time-line Patterns Meta-domains Systemic Model Packed with case studies, seminar demonstrations, discussions and trance scripts, The User's Manual For The Brain Volume II will enable you to develop an attitude and spirit that allows you to apply the NLP Model powerfully. The related paperback title The User's Manual for the Brain Volume I, 39.50. The related CD-ROM title The User's Manual for the Brain Volume I CD, 99.99.
Peace, Purpose, and Potential began as a ministry tool for inmates in the state prison system, particularly the ones locked down in the cell blocks. These are guys that Reed desires to disciple but might only see once. It is a collection of things that he wants to share with them from the Bible and things he has learned through his own struggles and God's faithfulness. For us to improve our life and realize our potential, we must learn to make better decisions. In other words, we must be transformed by the renewing of our mind. As Reed began writing, he realized that a maturing Christian in the prison system is not that different from a maturing Christian outside the prison system, so the focus is not only on inmates but maturing Christians in general of all ages. Chapters 1-4 address biblical principles; then the focus changes from principles to life application of those principles in chapters 5-15. The goal of Peace, Purpose, and Potential is to inspire maturing Christians to pursue peace, purpose, and their God-given potential in all aspects of their life
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