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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Following on from the success of Wisdom of Flowers, this beautifully illustrated book will share the infinite wisdom of birds, providing inspiration from these small but mighty creatures on how to live bravely and care for the things we love. Taking sixty of the world’ s most amazing birds, including the great blue heron found on the Galapagos Islands, the sooty tern of the tropical oceans, the black-throated blue warbler and the Acadian flycatcher, this book will share their unique characteristics and strengths that allow them to thrive, inspiring us to build with care and spread our wings.
Navigate power dynamics, build effective relationships with higher-ups,
and earn more authority, freedom and confidence at work.
There's a way to teach those above you to value your ideas and treat you with respect - without ever changing your job title. Human behaviour professor and award-winning career coach Melody Wilding has helped thousands of clients advocate for their needs at work while navigating office politics. In this clear, tactical guide, time-tested strategies, detailed scripts and transformative insights will help you:
No matter your level, reclaim control of your career by building the emotional intelligence, relational capital and negotiation savvy to succeed in a turbulent working world.
"We are here to understand why we make the choices we make." What does it mean to be human? How can we learn to recognize and vanquish our ego and release our compassionate spiritual essence? This book poses questions and suggests answers while examining how human beings are capable of genocide on one hand and godlike compassion on the other. Growing numbers of human beings believe we have the potential to evolve in spiritual awareness as a species and produce a more compassionate world. Only time will tell but 'time' may be running out. One thing is certain however, positive change will not happen without knowledge, effort and vision. Ignoring the horrors of 'humanity-defining' moments like war and genocide reinforces negative historical patterns of behavior that are growing in number and ferocity. We can create a new reality to make a difference but we need the tools to do so. This book utilizes traditional Buddhist philosophy and other perspectives to create a toolbox for self-realization and positive change.A Country Cop Books publication.
Men throughout the United States and beyond have adopted a feminine perspective on what it means to be a man. Without realizing it, they have made a terrible mistake.Instead of meeting women halfway, men have yielded their natural roles and are walking around emasculated. As a result, society has begun to break down, and men everywhere are hungry for the reemergence of an authentic masculinity.This guidebook offers solutions so that men can learn who they are and cultivate their masculine identities. Important areas of research include differences between the male and female brains; case studies portraying why misunderstandings occur between the sexes; ways that men and women can best contribute to society; strategies to get to know yourself better as a man.If you sense something is wrong with yourself or the men around you, then listen to your instincts. Take steps to fix your natural compass and help others find their way out of the wilderness. By embracing knowledge, there is still "Hope for the Caveman."
A myth-shattering, inspiring book that combines research, reportage, and memoir to explore the growing phenomenon of estrangement from toxic relatives—showing it not as a tragedy, but as an empowering and effective solution to the heartbreak of family abuse. After decades of enduring his mother’s physical and psychological torment, after years of trying in vain to set boundaries, Eamon Dolan took a radical step: he cut his mother out of his life. No more phone calls, no more visits, no more contact. Parting with his abuser gave him immediate relief and set him on a path toward freedom, confidence, and joy like none he had ever felt before. In The Power of Parting, Dolan has written the book he wishes he’d had when he was struggling to free himself from his mother’s abuse. In the process, he discovered how widespread estrangement really is. At least 27 percent of Americans are estranged from a parent, sibling, or other family member. He also learned why so much stigma surrounds this common—and often lifesaving—phenomenon. Even among therapists—the professionals who would seem most attuned to the pain relatives can inflict—there’s a bias toward reconciliation, when millions of their patients need instead to escape their abusers’ grip. Estrangement, Dolan realized, should be understood and embraced, not shrouded in shame. Drawing on his own suffering and healing, as well as experts’ advice and the testimony of other courageous survivors, Dolan first explains why abuse is much different and more prevalent than we may think, how it harms us in childhood and beyond, and why limiting or eliminating contact might be our best possible choice. Then, he walks readers through the steps of a successful, positive estrangement: how to take crucial time for yourself; how to make sure no one can gaslight you into minimizing or forgetting; how to set rules for your abuser and—if they can’t or won’t respect your limits—how to end a toxic relationship. He also offers valuable counsel on how to ease the guilt and grief that often accompany parting, and how to break the cycle of abuse that was likely passed down to you through many generations. With a convincing blend of clarity and empathy, Dolan encourages others to do what he ultimately did for himself: determine whether the people in your life treat you with the care and concern you deserve—and part ways with them if they don’t.
Explica que son, para que sirven y como funcionan nuestros instrumentos naturales de aprendizaje y productividad; cuales son sus principales herramientas y enemigos o creencias que los deshabilitan. Agrega sencillos cuestionarios de auto diagnostico, tecnicas de rehabilitacion y desarrollo, asi como algunos productos importantes. Es un manual basico para que cualquier persona reconozca sus herramientas disponibles, trabaje con ellas y aprenda a vivir plenamente cada etapa de su vida con todo el POTENCIAL HUMANO.
-Your daughter, maxed out on credit cards, asks you to co-sign a
lease. Millions of parents face these dilemmas, years after they thought their children would be independent. As you extend financial assistance, how can you help a young adult become prudent and accountable? In "Trust Me," family psychologist Kenneth Kaye and his son, Nick, use the experience of Nick's struggle with what he calls "Attention Money Disorder" to combine a no-nonsense strategy, practical advice, business wisdom, and dozens of examples. They show you step by step how to negotiate a "Deal" with your young adult, rebuilding mutual trust and nurturing the skills and habits of a self-supporting grown-up. "I love this wonderfully practical, down-to-earth, funny, thoughtful, warm, subversive book. Subversive because those who follow the two Kayes' advice will be better mentors, but also more financially responsible themselves. Every parent or relative who's worried about subsidizing an adult child needs this book." -Joline Godfrey, Author, "Raising Financially Fit Kids"
"Life is constantly in motion. With each birthday we celebrate, we have made a full trip around the sun. Each moment that passes, leaves us, ever so slightly, different. Every breath we take is new..." This book is a collection of stories, of modern day fables, that just happen to be true. These stories are the "highlight reel" of a well-examined life, and told from the voice of a still evolving thirty-year-old woman, who is living her life, and her dreams, one day at a time. The inspiration for this book, came from my remarkable 75 year-old grandmother Georgette, who recently honored my family by writing her memoirs. So, I thought, perhaps you are never too old, or too young, to have a story to tell. May these stories bring you laughter and tears, as you follow my journey through the tough and tangled world of growing up, falling down, finding love and losing it. A student of life, taking the road less traveled, and sometimes taking no road at all, but always, standing at the fork in the road and enjoying the view. May the heart of these stories strike a chord in your own. Much love, Natalie
Destination North is a heartfelt, funny, honest and insightful book. You will laugh. You might cry. But with his unique writing style you will definitely be touched. C. J's inspiring narration will encourage you to reach for and find the happiness that you deserve and not just settled for.
Shame has been called the most unendurable of sentiments. Shame hurts so much that we do everything we can to stop the pain and to keep other people from realizing that we have it. The cover-ups we use end up hurting other people and can be the root cause of marital breakups, workplace conflicts, racial tensions, and church splits. In contrast to guilt, which can lead to repentance and reconciliation, shame leads to isolation and continuing problems. Everyone feels shame from time to time, but some people live with it constantly. Whether you yourself have felt the pain of shame or whether you would like to reach out to someone who does, you need to find out how to recognize shame and how to apply the solution that God has provided in Christ. "Lift Up Your Head" can help you discover what may be happening
behind the masks. At the end of each chapter are questions for
reflection to help you digest what you have read. The questions can
also be used for small-group discussion. "Carolyn Kerr's book, "Lift Up Your Head: Joy in the Face of
Shame" is outstanding It deals with an important and difficult
topic which is too often neglected both in the church and in the
secular world. Kerr points out how debilitating yet how common
shame is. This is an essential work for pastors, therapists,
counselors and anyone who has ever been made to feel
ashamed."
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