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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
One man's journey from victim to victor. At the age of four, his mother married a child predator, and for the next ten years he suffered unimaginable abuse. His life in shambles, it would take the very hand of God to find every piece and put this broken boy back together, finally making him a man. What a journey it was.
The expression "Words have power" holds special meaning for author Helen Evrard. When she found herself under suicide watch in a locked ward after losing everything, while receiving suboptimal care for chronic depression and pain, she discovered the power of positive words. Insightful therapists helped her start on the road to recovery, beginning with the simple process of writing down positive words as she fi lled the empty hours in the hospital with reading. "Positive Matters" explores eighty words of a deeply affirmative nature, starting with the definition and etymology of each. This is followed by inspirational quotations from both famous and lesser known people statements that can make you see the word from a novel viewpoint. Evrard then presents a short, personal reflection on the word in which she shares the meanings, lessons, and valuable insight that arose out of illness, loss, and renewal. Intended as a tool to empower personal transformation or to just lift your spirits, "Positive Matters" helps you explore, learn, and investigate the incredible, positive power of words.
Jon Ronson's captivating and brilliant exploration of one of our
world's most underappreciated forces: shame.
I have known Dr. Massey for a number of years. During that time, he
had quietly and consistently completed an amazing number of
incredible humanitarian projects while conducting a very successful
professional life. While serving as the school superintendent of
the largest K-8 public school system in California, I asked him how
he found the time and resources to help so many of the children in
my district. Mind Realignment - Naked Secrets for Building a Better
You is his answer to my question. It is a remarkable collection of
thought and advice intended to unleash the power within you. I have
met many people who enrich the world through serving their fellow
man. But very few have succeeded in accomplishing the goals that
they set for themselves and almost no one sets the bar as high as
Dr. Massey. I urge you to read this book. I will be applying its
message chapter by chapter, day by day to my own life and work. Dr.
Massey is a tough act to follow, but he has left a trail for us to
take, if we will only aspire to making the world a better place.
If you are looking for practical wisdom, incisive insight,
hearty encouragement and wisdom both current and past, look no
further Drawing widely from many sources as well as using his own
pen, Manzoor Massey has provided us all with what we much
need-wisdom for life. This book will, no doubt, bless and inspire
and challenge and change you. Randall L. Roberts, Senior Pastor
Loma Linda University, Loma Linda, California Dr. Massey's "Mind Realignment - Naked Secrets for Building a
Better You" is to the serious person what the power-bar is to the
devoted athlete. It is full of succinct and powerful statements
packed with energy. All it takes to fall upon a pearl of wisdom is
to just open a page and look anywhere and it lands on the bull's
eye each time. The reflection given to digest it, and the effort
spent in applying it, is bound to be rewarded with lasting inner
healing.
Rarely has there seemed a more confusing time to be a man. This uncertainty has spawned an array of bizarre and harmful underground subcultures, collectively known as the ‘manosphere’, as men search for new forms of belonging. In Lost Boys, acclaimed journalist James Bloodworth delves into these worlds and asks: what does their emergence say about Western society? Why are so many men susceptible to the sinister beliefs these groups promote? And what can we do about their pernicious encroachment upon our social and political spheres? Along the way, he enlists in a bootcamp for ‘alpha males’, dissects cultural figures including Jordan Peterson and Andrew Tate, and accompanies modern day Hugh Hefners as they broadcast their jet-set lifestyles to millions of followers. Combining compulsive memoir with powerful reporting, Lost Boys is an essential guide to the contradictions in contemporary masculinity.
In her first personal growth book, Girl Talk 101: A Simple But Yet Complete Guide To Getting Your Stuff Together, author Erin Johnell Dickey examines many issues in which women face. These issues (better known as stuff) are hindering many women from enjoying all that life has to offer them. It is imperative that women address inner issues such as pain inflicted by others and self inflicted pain caused by negligence. Women must also make their dreams become reality. This book is meant to be an easy reader so that women on the go will have time to read it and apply it in their daily lives.
Are you suffering the loss of a loved one? Feeling terribly isolated and shameful about your secret grief? Do you believe you should be over it? Are you considering seeing a therapist but believe you must be crazy to enter psychotherapy? Are you afraid to let a therapist know it's been a very long time since you lost your loved one and you are still feeling lonely and devastated? Are you afraid a psychotherapist will judge you-that he or she may find out you are soothing yourself by some unacceptable behavior? Have you stopped going to church? Cut yourself off from community and possibilities that have nurtured your spirit in the past? Are you just plain feeling badly about yourself? Have you ever felt any of these things? "Myself Help" is the story of anyone who has heard a critic in their mind, felt guilty about certain choices they've made, or felt loneliness while surrounded by loved ones. Dana Anderson shares her personal story while providing helpful tools for growth and healing. "Myself Help" is an inspirational tale told with humor.
In this revolutionary new book on music and emotion, Dr. John A. Snyder shows us how not to get depressed. Drawing on 40 years of clinical experience as a psychotherapist, he demonstrates that antidepressant pills are dangerous, addictive, and don't work. What does work is listening to feelings and moving toward the very feelings we object to most. Snyder illustrates the special relationship between music and emotion by exploring the inner life of composer Gustav Mahler (1860-1911). Often wrongly portrayed as neurotic, Mahler was actually quite resilient, despite the many tragedies of his short life--a strength that came from his ability to listen to his darkest feelings. Overcoming Depression explains how all of us can access that same emotional strength in our own lives. Written in a direct, conversational style and filled with personal stories from Snyder's life and practice, the book is designed to be a bedside companion to which readers can return again and again for insight and support. Dr Snyder forcefully challenges what is currently being taught in professional schools and to the public about feeling states. His insights are invaluable for any person interested in how we understand and integrate feeling into our daily lives. I especially recommend this book to any professional who works with people suffering from depression." - Dr. William Packard, psychiatrist "Interwoven with Mahler's riveting life story, Dr. Snyder has another agenda: a sweeping analysis of how sadness--which should be viewed as a normal part of the life experience-- has been hijacked and given a new identity as a Disease" requiring "Treatment" with a drug, courtesy of the pharmaceutical industry. -Dr. Donald Kushon, psychiatrist " Like Leonard Bernstein in his Young People s Concerts," John Snyder makes Mahler come alive. He traces the emotional threads that are woven through Mahler's life-in-music, creating a tapestry that helps us better understand our own 'life symphony' and how to orchestrate it. The book's lively and straightforward style makes even subtle concepts easy to grasp." -Dr. Judith D. Fisher, psychiatrist
In his most extraordinary book, The Man Who Mistook His Wife for a Hat, Oliver Sacks recounts the stories of patients lost in the bizarre, apparently inescapable world of neurological disorders. These are case studies of people who have lost their memories and with them the greater part of their pasts; who are no longer able to recognize people or common objects; whose limbs have become alien; who are afflicted and yet are gifted with uncanny artistic or mathematical talents. In Dr Sacks's splendid and sympathetic telling, each tale is a unique and deeply human study of life struggling against incredible adversity. 'Oliver Sacks has become the world's best-known neurologist. His case studies of broken minds offer brilliant insight into the mysteries of consciousness' - Guardian
The book of Proverbs is a treasure trove of spiritual and practical
wisdom that equips us to live our best lives. Knowledge is important,
but if it isn't converted into action, it fails to create
transformational change in our lives.
Welcome to your new journey. This book has many stories of triumph and success. It follows my life story, along with many others, to show how we all changed our lives through craziness, diversity, loss, grief, break-ups, heartache, devastation, health issues, eating disorders, abuse, addictions, and the list goes on. Living in the now is what works for me. If you are not happy with your life as it is now, perhaps modifying just one viewpoint or outlook can help you discover and live your life's purpose. Isn't it worth at least giving it a shot to reap the rewards the same way we did. We all have a past, but we need to focus on the present. My hope is that you recognize a piece of yourself in one of us and realize that if we can change our lives for the better; you can too ANYONE CAN
Living Your Purpose walks readers through the five principles at the heart of NLP. Neurolinguistic programming (NLP) is the study of how people make change on purpose. In applying NLP to your own life, you simply assume that you have what you need and the problem is to find it. Whether you are in pain, confused, stuck or in pursuit of a goal that seems impossible, there is only one problem. You have not yet made a connection between that situation and the resources that will lead to a satisfying outcome. This is a book for everyone who has ever wished NLP could be clear and practical and rooted in evidence that what it teaches really works. Since 2003, Linda has been one of Canada's leading developers of NLP. Through creativity, interaction with related models, and study of the leading edge, Linda develops training that accelerates learning and transformation.
Este libro muestra como una persona comun puede usar una poderosa herramienta llamada Yoga para transformar eficazmente su vida, ser un triunfador y alcanzar la verdadera felicidad. La fuerza y valor de este libro radica principalmente en la experiencia de mas 4 decadas de disciplinas vividas por el autor que ha recorrido el camino, el es un testimonio viviente de lo que nos dice. En Occidente a veces se tiene la idea que la espiritualidad exige ser pobre, retirarse del mundo o vivir en una cueva en una montana, abstenerse del sexo, ser un hermitano o un monje o una monja, o un mistico o un inadaptado o que es para unos cuantos privilegiados de una elite de personas. Pero no es asi. Actualmente esta al alcance de todos. El autor es una persona muy excitosa en los negocios, le ha dado la vuelta al mundo dos veces, ha vivitando muchos paises, ha vivido en grandes ciudades como Paris, Cd. de Mexico, Sao Paulo, Ottawa, Toronto, Panama, Houston. Tiene varios estudios universitarios, ha sido catedratico, conferencista.... etc. y sobre todo ha sabido dedicar mas de 45 anos a la practica sistematica del Yoga y la Meditacion. Se trata de las experiencias del autor a traves de su desarrollo espiritual, cualesquiera que este haya sido. Usted encontrara algunos metodos muy poderosos y sencillos para lograr la maestria del cuerpo y de la mente, ser dueno de si mismo(a) y podra tal vez inspirarse para darle a su vida un nuevo sentido, MAS NOBLE, MAS PROFUNDO, MAS FELIZ, con un sistema sumamente eficaz si tan solo quiere practicar algunas pocas disciplinas (metodos) durante toda su vida. El poder de este libro radica en que es una expresion de la EXPERIENCIA, de una AUTORREALIZACION que cualquiera puede lograr si QUIERE. Este puede ser el libro que lo motive e inspire a trabajar por su Autorrealizacion.
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