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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blend of cultural criticism and personal narrative that explores our cognitive biases and the power, disadvantages, and highlights of magical thinking.
Utilizing the linguistic insights of her “witty and brilliant” (Blyth Roberson, author of America the Beautiful?) first book Wordslut and the sociological explorations of her breakout hit Cultish, Amanda Montell now turns her erudite eye to the inner workings of the human mind and its biases in her most personal and electrifying work yet.
“Magical thinking” can be broadly defined as the belief that one’s internal thoughts can affect unrelated events in the external world: think of the conviction that one can manifest their way out of poverty, stave off cancer with positive vibes, thwart the apocalypse by learning to can their own peaches, or transform an unhealthy relationship to a glorious one with loyalty alone. In all its forms, magical thinking works in service of restoring agency amid chaos, but in The Age of Magical Overthinking, Montell argues that in the modern information age, our brain’s coping mechanisms have been overloaded, and our irrationality turned up to an eleven.
In a series of razor sharp, deeply funny chapters, Montell delves into a cornucopia of the cognitive biases that run rampant in our brains, from how the “halo effect” cultivates worship (and hatred) of larger-than-life celebrities, to how the “sunk cost fallacy” can keep us in detrimental relationships long after we’ve realized they’re not serving us. As she illuminates these concepts with her signature brilliance and wit, Montell’s prevailing message is one of hope, empathy, and ultimately forgiveness for our anxiety-addled human selves. If you have all but lost faith in our ability to reason, Montell aims to make some sense of the senseless. To crack open a window in our minds, and let a warm breeze in. To help quiet the cacophony for a while, or even hear a melody in it.
The 7 Gates of Phi is a journey of self-discovery and progressive
transformation. Anyone with the conviction and desire to change can
apply the principles in this book to help them bring out their best
potential. Each gate represents an important milestone in the
reader's journey. Starting with basic self-awareness concepts and
moving through each gate until the final module prepares the reader
to enter the phase of 'Change' - where they face the challenge of
self-mastery. The gates are further divided into sub-modules that
represent the key skills required to 'open' that specific gate. You
don't have to read the book in order - but I highly recommend that
you do. I am still on my journey, still have many questions, and
still seek many new experiences. This book is a synthesis of
information that has helped me on my journey-a set of skills that
continues to assist me to realize my true potential. The 1st Gate
awaits you.
When Rosemary Pavey-Snell's husband died of cancer, her world
was shattered. Despite being a counsellor and psychotherapist
herself, she had no way to prepare for something so terrible.
But she remembered what her husband, Allan, always used to say
before going to bed: "It will be all right in the morning." Most of
the time, he was right.
She remembered those words often, but she still experienced the
same thoughts and feelings as anyone else who loses someone
special. At times, she was in denial. She called upon her faith for
strength. She found it difficult to ask others for help.
Regardless of whether you are suffering from a loss, counselling
someone, or just trying to be a good friend, this personal journey
through grief offers hope that mourning may eventually turn to
joy.
"Rosemary Pavey-Snell gives us a poignant and, at times,
heart-rending account of her own grieving after the unexpectedly
early death of her beloved husband. From this experience she then
provides an invaluable resource for counselors and pastoral workers
who find themselves involved in the accompaniment of the bereaved.
This is self-revelatory writing at its best and will be an
invaluable aid to all those who have the privilege of walking
alongside those in grief. It will also be a sure comfort for those
who are themselves struggling with the absence of a much-loved
companion." -Brian Thorne, emeritus professor of counselling,
"University of East Anglia," Lay Canon of Norwich Cathedral
Foundation for Greatness helps you to discover the secrets that
were hidden in every foundation that determines the outcome of
every venture. The primary assignment of this laudable book is to
show you; How to discover the power and indispensability of
foundation on every embarked journey; either for a glorious life or
a lifetime project. How to constitute an impactful foundation that
enthrones one as a celebrated figure through the generations. It
provides an ample safe exit for a regrettable life by helping you
create new wills and dispel the old ones. It thoroughly furnishes
you with the techniques on how to establish an enviable destiny. It
answers most of your boggling questions that concerns your journey
to success, fulfillment, great accomplishment, fame and
generational legacy. The revealed secrets are loaded with wisdom
fit for exceeding results, which are unmatchable and inevitable in
our race for a fully fulfilled life with positive generational
legacy as a back-up.
Tired of your career? Maybe it's time to switch directions. If
you're open to change and willing to do some exploring, then you
need to take advantage of "The Opportunity Bus." The bus operates
continuously, providing transportation to new experiences and
adventures-"if" you step on board when it stops. Following his own
philosophy, Ennio Vita-Finzi describes the opportunities he seized
through his optimistic jaunt through life. Known as a "human energy
source with no reverse gear," Vita-Finzi seizes the most out of a
life that has taken him around the world. He's had careers in air
transportation, banking, and the service sector, was a trade
commissioner in Western Europe, South America, and the United
States, and managed four companies in Canada and Mexico. In
addition to creating two consulting companies in Canada, Vita-Finzi
has also been an actor, travel agent, cartoonist, headhunter,
martial artist, and telemarketer. Add to his list university
lecturer, musician, street vendor, public speaker, tour guide,
antique dealer, and a college and university teacher, and you'll
see that Vita-Finzi is living proof of how you, too, can create a
life bursting with possibilities. A guide for like-minded and
adventurous career travelers who are willing to seek their own
unique paths, "The Opportunity Bus" is waiting-will you hop on?
This is a short, accessible workbook offering a new approach to
weight loss based on the principles of Cognitive Behavioural
Therapy (CBT). Rather than proposing a particular diet, the
workbook offers practical tools to help slimmers adhere to whatever
plan they have chosen. Written in plain language for the general
reader it is based on principles widely discussed in academic
research on addiction treatment. Informed by the author's
professional experience of working with people addicted to alcohol,
gambling and drugs, this book adapts the tools of addiction
treatment to help people manage their weight loss. Addiction
treatment centres often produce manuals for counsellors to work
through with their clients in a step by step fashion, and the
author follows this format to produce a workbook. The reader is
taken through ten easy to follow stages. These are similar to those
suggested in addiction recovery, but here they are applied to
weight loss: keeping a diary, building motivation, identifying
unmet needs, drawing a plan, creating new habits, identifying
triggers and risk situations and learning how to deal with cravings
and relapse. The last chapter also contains information for family,
friends, carers or professionals to support loved ones or clients
through the ten stages. Each chapter contains an explanation of the
stage, one or more examples to illustrate the task and exercises to
be completed by the reader followed by useful tips. The aim is for
the reader to use the traditional tools of addiction treatment to
become their own weight loss coach. It is designed as a 'companion'
to a diet to increase slimmers' motivation and self-confidence, and
goes beyond the diet to adapting to life after weight loss.
En este libro encontraras frases que te haran pensar diferente.
Romperas todos los enigmas que hasta el dia de hoy pensabamos que
eran irrompibles. Te haran reflexionar sobre cosas que tu
seguramente conoces pero nunca habias pensado que se podian cambiar
y te motivaran a hacer cosas que creias que eran dificil de hacer.
Por lo tanto seras una mejor persona. Habran cosas tan reales que
aunque estan diario en tu vida que jamas habias pensado en
cambiarlas. Encontraras frases que quizas no entenderas la primera
vez pero despues de pensar un poco reflexionaras, frases que te
motivaran a buscar el exito que al tu leerlas pensaras que si
puedes tener exito. Como lo obtuvieron muchas personas que sabian
que podian pero les faltaba esas palabras de animo que quizas tu
sin saber estas buscando. Frases que te haran reir y que cambiaran
tu estado de animo, y por lo tanto cambiara tu manera de ser y la
de tu familia y personas que te rodean. Tendras muchas frases para
poder contestar sabiamente en cualquier ocasion. Una buena
respuesta demuestra como piensas tu.
Have you ever wondered what your purpose in life is or why you were
born? You were not born merely to live. You were born to achieve
greatness. This book is a must-read for everyone who wants to be
engaged, enriched, encouraged, and empowered to recognize and
understand their life purpose. It is a guidebook that teaches us
how to use life challenges to bring out the best in ourselves.
Bringing Out the Best in You Through Life Challenges will motivate
you to achieve the greatness planned for you in your
life...professionally, spiritually, and personally. Life challenges
do not come to destroy you, but, on the contrary, to prepare you
for your destiny. Your real challenge is how you choose to handle
the situation; that is what will determine your outcome. Everything
you have gone through and are currently going through is preparing
you to achieve the greatness that is planned for you in your life.
When your purpose has been made clear to you, you are free to soar
like an eagle directly into your destiny. It's Your Time to Achieve
Greatness and Fulfill Your Destiny! Julwel Kenney is a professor,
radio host, learning consultant, life/business coach, leadership
seminar facilitator, and motivational/inspirational speaker. Her
passion is to empower individuals to transform their thinking so
that they can realize that they already have everything they need
to achieve greatness through life challenges. (website: www.
julwelkenney.org) Publisher's website:
http://www.strategicpublishinggroup.com/title/BringingOutTheBestInYouThroughLifeChallenges.html
Become the woman who naturally lives an abundant and purposeful
life by overcoming any challenge that crosses your path. In
Purposeful Action, authors and life coaches Towanna Freeman and
Barbara Pellegrino present a seven-step method for identifying and
effectively pursuing personal goals to fulfill your life.
With a workbook format, "Purposeful Action" helps you recognize
and reprioritize your goals and work on what's important to you by
exploring six key questions: What will make you happy? What event
brought you to this decision? What are your strengths and
opportunities? What can prevent you from achieving your goal? What
are your personal investments? When do you want to accomplish this
goal? With checklists and exercises, "Purposeful Action" helps you
develop a plan of action for living an abundant and purposeful
life. You are not merely making a New Year's resolution; you are
setting goals for life.
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