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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General

El Poder de Aceptar y Transformar Tu Vida - El Camino a Experimentar El Sentirse Bien y Conseguir La Paz Interior (English,... El Poder de Aceptar y Transformar Tu Vida - El Camino a Experimentar El Sentirse Bien y Conseguir La Paz Interior (English, Spanish, Hardcover)
Mai Samra
R712 Discovery Miles 7 120 Ships in 12 - 17 working days

Mai Samra quien es mentor, coach, PNL Practitioner y profesional de la ingenieria nos presenta "El poder de Aceptar y Transformar tu Vida" en una forma magistral; su libro es su aprendizaje, es su ensenanza, es donde encontraras las herramientas que te permitiran internalizar las raices que te llevan a repetir patrones, a vivir como vives, a quedarte atrapado en trampas emocionales, a mantenerte anclado en un pasado que ya se fue y a condicionar tu felicidad y bienestar en la expectativa de un futuro que no llega. Hay formas de completar el proceso de transformacion personal y emocional total, no importa cual sea tu situacion actual Si lo puedes lograr Vive la intensa experiencia de leer este: TU LIBRO que fue escrito desde su proceso para ti con el corazon.

Springboard - work and personal development for women (Paperback, 8th Edition): Liz Willis, Jenny Daisley Springboard - work and personal development for women (Paperback, 8th Edition)
Liz Willis, Jenny Daisley; Revised by Sue Hewitt
R1,585 Discovery Miles 15 850 Ships in 12 - 17 working days
15.000+ Positive Affirmations - Life-Changing Affirmations for Health, Wealth, Happiness, Confidence, Self-Love, Self-Esteem,... 15.000+ Positive Affirmations - Life-Changing Affirmations for Health, Wealth, Happiness, Confidence, Self-Love, Self-Esteem, Sleep, Healing - Includes Motivational Quotes That Will Drastically Boost Your Mindset (Hardcover)
Victoria Griffith
R1,273 Discovery Miles 12 730 Ships in 12 - 17 working days
The Naked Truth about You - Your Path to an Extraordinary Life Revealed (Hardcover): Elize Hattin The Naked Truth about You - Your Path to an Extraordinary Life Revealed (Hardcover)
Elize Hattin
R608 Discovery Miles 6 080 Ships in 12 - 17 working days

Uncover the easy strategies that will change your life today "The Naked Truth about YOU - the secrets to feeling good, doing the things you love to do and about how you can create the extraordinary life you will love to live"

- Discover what you were born to do- Free yourself from your past- Optimise the way your mindfunctions- Harness the energy of youremotions for good- Understand how your mindaffects your health, weight andrelationships- Feel good daily - 24 provenpractical strategies- Use problems and negativeexperiences to your advantage- Master your body- Predict your own and otherpeople's behaviour- Create loving and lastingrelationships- Make other people's opinionsabout you work for you- Positively impact the world bydoing what you love

Relationship Communication - Mistakes Every Couple Makes and How to Fix Them: Discover How to Resolve Any Conflict with Your... Relationship Communication - Mistakes Every Couple Makes and How to Fix Them: Discover How to Resolve Any Conflict with Your Partner and Create Deeper Intimacy in Your Relationship (Hardcover)
Clark David
R677 R566 Discovery Miles 5 660 Save R111 (16%) Ships in 10 - 15 working days
Dead-End Lovers - How to Avoid Them and Find True Intimacy (Hardcover): Nina W. Brown Dead-End Lovers - How to Avoid Them and Find True Intimacy (Hardcover)
Nina W. Brown
R2,201 Discovery Miles 22 010 Ships in 10 - 15 working days

Establishing and maintaining a meaningful, satisfying, and enduring intimate relationship can be elusive for many people. Time and again, they are drawn to lovers with whom the relationship is futile, ending with hurt feelings and regrets. In this work, Nina Brown shares her longtime experience as a professional counselor to help those who ask: Why do I keep picking unsuitable lovers? Brown calls them dead-end lovers, and in this work she shows us, not only how to spot them early and avoid them, but also what it is--what psychological needs we have --that attracts us to them.

Guided by decades of counseling those with relationship problems, Brown includes 17 clear signals of unsuitability, and tells us how to spot the five types of unsuitable lovers: Hurting and Needy, Risk-Taking and Rebellious, Charming and Manipulative, Self-absorbed, or Exotic and Different. To help us understand why we are drawn to them, she explains the personal psychological lures and attractions we may have--from Being a Saver, to Searching for Excitement, Craving Attention and Admiration, Finding a Mirror, and Rebellion against Convention. She also explains why entering into a relationship expecting to change another person is most often just an exercise in futility.

Perhaps most important, Brown details how we can move ahead and find true intimacy by pinpointing the components of a satisfying and meaningful intimate relationship, increasing interpersonal effectiveness, strengthening our psychological boundaries, resisting lures, managing emotions, and becoming aware of potential personal romantic illusions.

Take Charge of Your Diet - A Self-Help Workbook Using Cognitive Behavioural Therapy (Paperback): Sylvie Boulay Take Charge of Your Diet - A Self-Help Workbook Using Cognitive Behavioural Therapy (Paperback)
Sylvie Boulay
R449 Discovery Miles 4 490 Ships in 12 - 17 working days

This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT). Rather than proposing a particular diet, the workbook offers practical tools to help slimmers adhere to whatever plan they have chosen. Written in plain language for the general reader it is based on principles widely discussed in academic research on addiction treatment. Informed by the author's professional experience of working with people addicted to alcohol, gambling and drugs, this book adapts the tools of addiction treatment to help people manage their weight loss. Addiction treatment centres often produce manuals for counsellors to work through with their clients in a step by step fashion, and the author follows this format to produce a workbook. The reader is taken through ten easy to follow stages. These are similar to those suggested in addiction recovery, but here they are applied to weight loss: keeping a diary, building motivation, identifying unmet needs, drawing a plan, creating new habits, identifying triggers and risk situations and learning how to deal with cravings and relapse. The last chapter also contains information for family, friends, carers or professionals to support loved ones or clients through the ten stages. Each chapter contains an explanation of the stage, one or more examples to illustrate the task and exercises to be completed by the reader followed by useful tips. The aim is for the reader to use the traditional tools of addiction treatment to become their own weight loss coach. It is designed as a 'companion' to a diet to increase slimmers' motivation and self-confidence, and goes beyond the diet to adapting to life after weight loss.

Tending Fences - Building Safe and Healthy Relationship Boundaries; The Parables of Avery Soul (Hardcover): Terry M.... Tending Fences - Building Safe and Healthy Relationship Boundaries; The Parables of Avery Soul (Hardcover)
Terry M. Barnett-Martin; Illustrated by Sue M. Eberhardt
R502 Discovery Miles 5 020 Ships in 12 - 17 working days
Live Well. Be Happy. - 28 Lessons to Help You Stay Sane and Balanced in a Crazy World (Hardcover, 2nd ed.): Richard De... Live Well. Be Happy. - 28 Lessons to Help You Stay Sane and Balanced in a Crazy World (Hardcover, 2nd ed.)
Richard De A'Morelli
R502 Discovery Miles 5 020 Ships in 12 - 17 working days
Ahead is Light (Hardcover): Sue Eastwood Ahead is Light (Hardcover)
Sue Eastwood
R465 Discovery Miles 4 650 Ships in 10 - 15 working days
Completion of a Heart - Love & the Mystics (Hardcover): Jaheem R Hilts Completion of a Heart - Love & the Mystics (Hardcover)
Jaheem R Hilts
R707 Discovery Miles 7 070 Ships in 12 - 17 working days
Dropped But Not Broken - Learning to Love from the Inside Out (Hardcover): Paul A. Harris Dropped But Not Broken - Learning to Love from the Inside Out (Hardcover)
Paul A. Harris
R502 Discovery Miles 5 020 Ships in 12 - 17 working days

Relationships can sometimes take unexpected turns, and many Christian women are reluctant to share these challenges with others, fearing they may be stripped of their robe of righteousness. In Dropped but Not Broken, author Paula Harris confronts these all-too-common issues. She shows how women can experience deliverance and healing in order to be set free to receive and give love once again.

Through a series of real-life, mini-narratives and scripture-based advice, "Dropped but Not Broken" offers guidance for bringing prayer and calm love into one's life. It shows women how to know a love that manifests itself from the inside out and how to break free from suffering in silence, from substitutes to the real thing, and from rejection into rejuvenation. You can overcome unreliable feelings with faith, learn how to trust again and overcome conflicts.

Teaching the two most effective principles for experiencing sincere love, "Dropped but Not Broken "helps women strengthen their relationships, in order to live a more fulfilling life.

How to Find Yourself - Self-Discovery, Self-Awareness, and Life Design for Maximum Fulfillment (Hardcover): Nick Trenton How to Find Yourself - Self-Discovery, Self-Awareness, and Life Design for Maximum Fulfillment (Hardcover)
Nick Trenton
R598 Discovery Miles 5 980 Ships in 12 - 17 working days
Depression Relief Journal - Creative Prompts & Mindfulness Practices to Release Negative Emotions (Paperback): Maggie C Vaughan Depression Relief Journal - Creative Prompts & Mindfulness Practices to Release Negative Emotions (Paperback)
Maggie C Vaughan
R386 R333 Discovery Miles 3 330 Save R53 (14%) Ships in 10 - 15 working days
Holy Curiosity (Hardcover): Amy Hollingsworth Holy Curiosity (Hardcover)
Amy Hollingsworth
R867 R716 Discovery Miles 7 160 Save R151 (17%) Ships in 10 - 15 working days
The Distinct Facts of Living ... Get To It (Hardcover): Jesus Agudo, Christopher J Agudo The Distinct Facts of Living ... Get To It (Hardcover)
Jesus Agudo, Christopher J Agudo
R555 Discovery Miles 5 550 Ships in 12 - 17 working days
Praying for Forgiveness from A-Z - Seeking God's Forgiveness from Sin (Hardcover): Fay Gunter Praying for Forgiveness from A-Z - Seeking God's Forgiveness from Sin (Hardcover)
Fay Gunter
R753 Discovery Miles 7 530 Ships in 12 - 17 working days
How To Quit Porn - Your Step By Step Guide to Quitting Porn (Hardcover): Howexpert How To Quit Porn - Your Step By Step Guide to Quitting Porn (Hardcover)
Howexpert
R753 Discovery Miles 7 530 Ships in 10 - 15 working days
The 7 Gates of Phi (Progressive Human Integration) - Knowledge, Inspiration, and Key Applications for the Journey of... The 7 Gates of Phi (Progressive Human Integration) - Knowledge, Inspiration, and Key Applications for the Journey of Self-development (Hardcover)
Sharif Maghraby
R542 Discovery Miles 5 420 Ships in 12 - 17 working days

The 7 Gates of Phi is a journey of self-discovery and progressive transformation. Anyone with the conviction and desire to change can apply the principles in this book to help them bring out their best potential. Each gate represents an important milestone in the reader's journey. Starting with basic self-awareness concepts and moving through each gate until the final module prepares the reader to enter the phase of 'Change' - where they face the challenge of self-mastery. The gates are further divided into sub-modules that represent the key skills required to 'open' that specific gate. You don't have to read the book in order - but I highly recommend that you do. I am still on my journey, still have many questions, and still seek many new experiences. This book is a synthesis of information that has helped me on my journey-a set of skills that continues to assist me to realize my true potential. The 1st Gate awaits you.

Get Reel - Produce Your Own Life (Hardcover): Nancy Mramor Kajuth Get Reel - Produce Your Own Life (Hardcover)
Nancy Mramor Kajuth
R650 Discovery Miles 6 500 Ships in 12 - 17 working days
Massage for the Mind - A Practical Guide for Using Hypnotherapy to Enhance Your Life! (Hardcover): Shirley Davalos Massage for the Mind - A Practical Guide for Using Hypnotherapy to Enhance Your Life! (Hardcover)
Shirley Davalos
R627 Discovery Miles 6 270 Ships in 12 - 17 working days
Self-Discipline in Difficult Times - Pressing Ahead (or Not) When Your World Turns Upside Down (Hardcover): Martin Meadows Self-Discipline in Difficult Times - Pressing Ahead (or Not) When Your World Turns Upside Down (Hardcover)
Martin Meadows
R538 Discovery Miles 5 380 Ships in 10 - 15 working days
Discipline - Take Control of Your Life (Hardcover): Harris Kern, Adriana Ace Castle Discipline - Take Control of Your Life (Hardcover)
Harris Kern, Adriana Ace Castle
R656 Discovery Miles 6 560 Ships in 12 - 17 working days
The Ape that Understood the Universe - How the Mind and Culture Evolve (Paperback, Revised edition): Steve Stewart-Williams The Ape that Understood the Universe - How the Mind and Culture Evolve (Paperback, Revised edition)
Steve Stewart-Williams
R523 R430 Discovery Miles 4 300 Save R93 (18%) Ships in 9 - 15 working days

The Ape that Understood the Universe is the story of the strangest animal in the world: the human animal. It opens with a question: How would an alien scientist view our species? What would it make of our sex differences, our sexual behavior, our altruistic tendencies, and our culture? The book tackles these issues by drawing on two major schools of thought: evolutionary psychology and cultural evolutionary theory. The guiding assumption is that humans are animals, and that like all animals, we evolved to pass on our genes. At some point, however, we also evolved the capacity for culture - and from that moment, culture began evolving in its own right. This transformed us from a mere ape into an ape capable of reshaping the planet, travelling to other worlds, and understanding the vast universe of which we're but a tiny, fleeting fragment. Featuring a new foreword by Michael Shermer.

A Touch of Vertigo - A Down-To-Earth Motivational Guide to Self-Transformation (Hardcover): Karinna Damgard A Touch of Vertigo - A Down-To-Earth Motivational Guide to Self-Transformation (Hardcover)
Karinna Damgard
R806 Discovery Miles 8 060 Ships in 12 - 17 working days
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