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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General

Make This the Day (Hardcover): Richard W. Miller Make This the Day (Hardcover)
Richard W. Miller
R819 Discovery Miles 8 190 Ships in 18 - 22 working days
Managing Up (Paperback): Melody Wilding Managing Up (Paperback)
Melody Wilding
R440 R393 Discovery Miles 3 930 Save R47 (11%) Ships in 5 - 10 working days

Navigate power dynamics, build effective relationships with higher-ups, and earn more authority, freedom and confidence at work.

  • Do you feel vulnerable to the whims of your boss, peers or internal politics?
  • Do you push through each day with an undercurrent of anxiety?
  • Are you micromanaged, interrupted in meetings, saddled with busy work or overlooked for career opportunities?

There's a way to teach those above you to value your ideas and treat you with respect - without ever changing your job title.

Human behaviour professor and award-winning career coach Melody Wilding has helped thousands of clients advocate for their needs at work while navigating office politics. In this clear, tactical guide, time-tested strategies, detailed scripts and transformative insights will help you:

  • Get in your boss's head to understand their priorities
  • Earn more respect from your manager
  • Say no and push back with tact

No matter your level, reclaim control of your career by building the emotional intelligence, relational capital and negotiation savvy to succeed in a turbulent working world.
Mentoring Manual, The (Paperback, 2nd edition): Julie Starr Mentoring Manual, The (Paperback, 2nd edition)
Julie Starr
R375 Discovery Miles 3 750 Ships in 10 - 15 working days

Understand what mentoring really is and how to do it well The Mentoring Manual is based on methods developed - and proven - in business, this highly practical book will show you how mentoring works, take you step-by-step through everything you need to know and do, and show you how both parties can get the best from the relationship. Get the most from mentoring: help your mentee, develop your skills and make a positive difference.

Cutting the Ties that Bind - Growing Up and Moving On - First revised edition (Paperback): Phyllis Krystal Cutting the Ties that Bind - Growing Up and Moving On - First revised edition (Paperback)
Phyllis Krystal
R519 Discovery Miles 5 190 Ships in 10 - 15 working days
The Interpretation of Dreams (Paperback, New edition): Sigmund Freud The Interpretation of Dreams (Paperback, New edition)
Sigmund Freud
R158 Discovery Miles 1 580 Ships in 10 - 15 working days

Translated by A.A. Brill With an Introduction by Stephen Wilson. Sigmund Freud's audacious masterpiece, The Interpretation of Dreams, has never ceased to stimulate controversy since its publication in 1900. Freud is acknowledged as the founder of psychoanalysis, the key to unlocking the human mind, a task which has become essential to man's survival in the twentieth century, as science and technology have rushed ahead of our ability to cope with their consequences. Freud saw that man is at war with himself and often unable to tolerate too much reality. He propounded the theory that dreams are the contraband representations of the beast within man, smuggled into awareness during sleep. In Freudian interpretation, the analysis of dreams is the key to unlocking the secrets of the unconscious mind.

Time Is of the Essence - How to Create More Time in a Stress-Filled World (Hardcover): Edith del Mar Behr Time Is of the Essence - How to Create More Time in a Stress-Filled World (Hardcover)
Edith del Mar Behr
R515 R479 Discovery Miles 4 790 Save R36 (7%) Ships in 18 - 22 working days

There is a way you can walk through life without feeling rushed for time. There is a way to feel as though you have more than enough time for family, work, and play. In fact, time is a product of your mind and perception, and you have as much time as you want. In Time Is of the Essence, Dr. Edith del Mar Behr provides a method to help you take control of your time.Behr reveals the core reason you don't have enough time to complete tasks, and she shows you how to enjoy your passions and the people you love. With real-life examples that Behr has also instituted, Time Is of the Essence discusses- getting comfortable doing what you love;- making yourself a priority;- changing your beliefs;- becoming motivated; and- developing the habit of thinking well of yourself and others.The techniques and concepts presented in Time Is of the Essence will help you become aware of how you think about time, how you speak about time, how you use your time, and what is motivating you. The things you need to get done will be accomplished in ways you never thought possible, and you will find yourself marveling at what you can do when you master time.

The Not-To-Do List - The Surprisingly Simple Art Of Success (Paperback): Rolf Dobelli The Not-To-Do List - The Surprisingly Simple Art Of Success (Paperback)
Rolf Dobelli
R410 R366 Discovery Miles 3 660 Save R44 (11%) Ships in 5 - 10 working days

The new book from the multi-million-copy bestselling author of The Art of Thinking Clearly.

Have you ever: Got stuck in your career? Said 'yes, sure' when you should have said 'sorry, no'? Tried to change someone? Listened to your inner voice?

These are all examples of habits, decisions and behaviours that will derail your efforts to build a life of success - of better decisions, career and relationships; of happier and healthier living.

In his new international bestseller, Rolf Dobelli reveals 52 of life's biggest mistakes, and shows why the key to living well is so much simpler than you might think. Just understand what the pitfalls are... then avoid them.

The Power of Engagement - How to Find Balance in Work and Life (Hardcover): J. Ibeh Agbanyim Msc The Power of Engagement - How to Find Balance in Work and Life (Hardcover)
J. Ibeh Agbanyim Msc
R586 R535 Discovery Miles 5 350 Save R51 (9%) Ships in 18 - 22 working days

In today's chaotic world, we are all trying to balance work and life. But it is not easy. With constant technical distractions and work demands, it can be difficult to focus on one priority at a time. In his comprehensive guidebook, "The Power of Engagement," J. Ibeh Agbanyim relies on the practical and relevant daily experiences of people from all walks of life in order to demonstrate power-of-engagement techniques that can be applied in relationships, social settings, and workplaces.

Agbanyim focuses on the importance of what is essential to achieving daily balance by offering techniques for incorporating intentional living and spirituality, realizing healthy relationships, making good choices, and using innate abilities to enhance an idea.Through a step-by-step process, Agbanyim offers ways to

create a sense of presence;

navigate uncertainties while focusing on the big picture;

perform self-inventory;

face the elephant in the room and discuss challenges; and

live a life of gratitude.

"The Power of Engagement" provides valuable tools, practical techniques, and sound advice for anyone willing to embark on a journey of self-discovery that leads to the ultimate goal-achieving a healthy balance in both work and life.

Self-Care Cross-Stitch - 40 Uplifting & Irreverent Patterns (Hardcover): Stephanie Rohr Self-Care Cross-Stitch - 40 Uplifting & Irreverent Patterns (Hardcover)
Stephanie Rohr
R312 R291 Discovery Miles 2 910 Save R21 (7%) Ships in 10 - 15 working days
Reaching Golden Heights - A Guide to Help Get Out of Your Own Way (Hardcover): Shyina Crayton Reaching Golden Heights - A Guide to Help Get Out of Your Own Way (Hardcover)
Shyina Crayton
R820 Discovery Miles 8 200 Ships in 10 - 15 working days
The Language Of Pain (Paperback): Dr. Trevor Campbell The Language Of Pain (Paperback)
Dr. Trevor Campbell
R180 R167 Discovery Miles 1 670 Save R13 (7%) Ships in 5 - 10 working days
Adult ADHD - A Comprehensive Guide to Attention Deficit Hyperactivity Disorder in Adults (Hardcover): Andrew Benson Adult ADHD - A Comprehensive Guide to Attention Deficit Hyperactivity Disorder in Adults (Hardcover)
Andrew Benson
R564 R519 Discovery Miles 5 190 Save R45 (8%) Ships in 18 - 22 working days
The Complete Art of World Building (Hardcover): Randy Ellefson The Complete Art of World Building (Hardcover)
Randy Ellefson
R1,651 R1,379 Discovery Miles 13 790 Save R272 (16%) Ships in 18 - 22 working days
Agile Project Management - How to Make Your Customers Happier While Saving Money, Time, and Effort (Hardcover): James Edge Agile Project Management - How to Make Your Customers Happier While Saving Money, Time, and Effort (Hardcover)
James Edge
R655 R584 Discovery Miles 5 840 Save R71 (11%) Ships in 18 - 22 working days
Anger Management Techniques (Paperback): Brenda Van Niekerk Anger Management Techniques (Paperback)
Brenda Van Niekerk
R241 Discovery Miles 2 410 Ships in 18 - 22 working days

Anger Management Techniques - Learn how controlling your anger makes you the better person If you need to find out more information on how to stop being angry you have found the right book. Have you asked yourself the following questions as one point or another? What are the most effective anger management techniques? What are some anger management techniques I can teach my children? what are good anger management techniques you can do at home? How to deal with someone with an anger management issue? How do you convince someone that they really need to get Anger Management?

With My Face to the Wind - Ptsd, Faith, and Lessons in Healing (Revised 2021) (Hardcover): Linda Anne King With My Face to the Wind - Ptsd, Faith, and Lessons in Healing (Revised 2021) (Hardcover)
Linda Anne King
R758 Discovery Miles 7 580 Ships in 10 - 15 working days

Like cancer untreated, PTSD can kill-if not the body- the mind and soul. Linda King has portrayed, in real-time, what it is like to live with full-blown Post-traumatic stress disorder. She hopes to help to those who have carried the burdens of PTSD for years, and give the younger reader hope that will erase guilt and shame.

A self-help book is, ideally, just that. Linda's book is full of gems. Self-taught, she has gained the insight and wisdom not only to heal herself but others as well. She describes her long journey from barely surviving to thriving. Traumatic childhood events can shatter us in countless ways. Posttraumatic stress disorder impacts all aspects of the developing persona. For those who suffer PTSD, this book offers many "aha's" toward wholeness and self-recovery: emotional, physical and, miraculously, spiritual. I believe you will find comfort here that helps you make the journey.

Terry Lynne Dushan, LPC (Licensed Professional Counselor)

Linda King has creatively fused psychology, spirituality and humor as she takes us on her healing journey in "With My Face to the Wind." While sharing some of her personal tragedies, she weaves in just enough verifiable psychological content (without causing brain freeze) to know that she's done her homework. Her wit and humor shine through just in the nick of time...

Rhonda B. Holmes,

Author, The WORD Diet

Time for a Change - A Gentleman's Guide to Modern Behavior (Paperback): Bill Siekkinen Time for a Change - A Gentleman's Guide to Modern Behavior (Paperback)
Bill Siekkinen
R422 Discovery Miles 4 220 Ships in 18 - 22 working days
Never Mad Again - The Transformational Guide to Live in Peace (Hardcover): James Fontaine Never Mad Again - The Transformational Guide to Live in Peace (Hardcover)
James Fontaine
R763 Discovery Miles 7 630 Ships in 10 - 15 working days

Never Mad Again is the definitive guide to overcoming anger, improving relationships, and developing an ongoing sense of inner peace and balance forever. It discusses where anger and personal conflict comes from and what we can learn about ourselves and others as we learn to release the powerful influence of the ego.Never Mad Again uncovers the psychological mechanics of rationalization and rage by exposing the complex tricks of the ego, including establishing blame to garner approval and seeing ourselves as "right" in every situation.Never Mad Again creates the foundation for the real work of releasing defensiveness and the need to control others' emotions and states of being. It explores the possibility that the conditions of anger can be changed with awareness of the ego and a determination to release old emotional patterns.Written in a straightforward way, Never Mad Again empowers the reader to finally ask the most important question of all: who am I ... really?

Your Daily Walk with The Great Minds - Wisdom and Enlightenment of the Past and Present (3rd Edition) (Hardcover, 3rd edition):... Your Daily Walk with The Great Minds - Wisdom and Enlightenment of the Past and Present (3rd Edition) (Hardcover, 3rd edition)
Jr., Richard, A. Singer; Foreword by David J. Powell
R620 Discovery Miles 6 200 Ships in 10 - 15 working days

Do you desire to change the world? It all starts with you so let's begin your transformation today
"Your Daily Walk with the Great Minds" is a daily journey based on psychological and spiritual principles that have been scientifically confirmed and shown to help create lasting change and personal growth. When each human being changes and grows it directly affects humanity. If each individual being is committed to change and self actualization the Universe will directly feel this peace and universal transformation will occur. There is no better time than Now to take part in Universal peace and enlightenment. Have you ever wondered? What your purpose and meaning in life is? How to combat anxiety and depression in your daily life? How to begin pursuing your dreams and taking action to achieve them? How to maintain peace of mind in a world of conflict and strife? How to transcend the monotony of daily life and truly embrace what life has to offer you?
I invite you to find the answers to these and other questions through meditations and journaling exercises on "Your Daily Walk with the Great Minds: Wisdom and Enlightenment of the Past and Present, 3rd Edition"
About the Author
Richard Singer is first of all a real human being who is quite faulty and still struggles with life on a daily basis, however on a worldly basis he is an award winning author, trained psychotherapist, Asst. Professor of Human and Social Science, and most importantly a seeker of truth. He continuously searches for wisdom to use in his life, as well as helping other human beings in their precious journey. He has studied Eastern Psychology, Buddhist Healing, and Non-Violence at the Doctoral Level; in addition, he has spent years devoted to the study of wisdom recorded throughout history. He seeks to impart this knowledge to the world through his writing. For more information please visit www.EmbracingthePresent.com
"Having used this book daily for several months, I can honestly recommend it to anyone seeking a path to spiritual growth."
--Rev. J Francis Stroud, S.J., Director DeMello Spirituality Center
"I have spent my life studying lots and lots of self-development books and I can say emphatically that "Your Daily Walk with the Great Minds" ranks in the top ten. I whole heartedly recommend this book to any seeker of self-development." --C. Kumarbabu, MD, former chair of Psychiatry, Govt. Stanley Hospital, India
From Loving Healing Press www.LovingHealing.com
SELF-HELP / Meditations

Emotional Intelligence - A comprehensive self help guide to developing EQ, managing anger, and improving your relationships!... Emotional Intelligence - A comprehensive self help guide to developing EQ, managing anger, and improving your relationships! (Hardcover)
Christopher Rance
R564 R519 Discovery Miles 5 190 Save R45 (8%) Ships in 18 - 22 working days
Just Driving to Thriving - A Leadership Guide to Decrease Stress and Increase Profits (Hardcover): Jeff Sitt Just Driving to Thriving - A Leadership Guide to Decrease Stress and Increase Profits (Hardcover)
Jeff Sitt
R580 R530 Discovery Miles 5 300 Save R50 (9%) Ships in 18 - 22 working days
Speak With No Fear - Go from a nervous, nauseated, and sweaty speaker to an excited, energized, and passionate presenter... Speak With No Fear - Go from a nervous, nauseated, and sweaty speaker to an excited, energized, and passionate presenter (Hardcover, 2nd ed.)
Mike Acker
R568 R522 Discovery Miles 5 220 Save R46 (8%) Ships in 18 - 22 working days
The Quiet Rich - Ordinary People Reawakening an American Dream (Hardcover): Kevin J Palmer The Quiet Rich - Ordinary People Reawakening an American Dream (Hardcover)
Kevin J Palmer
R772 R681 Discovery Miles 6 810 Save R91 (12%) Ships in 18 - 22 working days
Failfection - Life and Lessons (Hardcover): Kira Failfection - Life and Lessons (Hardcover)
Kira
R531 Discovery Miles 5 310 Ships in 18 - 22 working days
Super Strength/Unlimited Power (Hardcover): Robert J. Leavitt Super Strength/Unlimited Power (Hardcover)
Robert J. Leavitt
R597 R546 Discovery Miles 5 460 Save R51 (9%) Ships in 18 - 22 working days

Thoughts from Heavy Leavy: Super Strength/Unlimited Power begins training under conditions where we receive an ounce or two of additional fabricated gravitational force each day; Place your body in a perpetual daily anticipation accommodation mode; The very need or desire to have gains and increases manifested as quickly as possible is actually one of the things that keep us from the very development we seek; The magnification and aligning assemblage of these three potentials (body, mind, and spirit) positions us within grasp of unlimited power. boundaries obstructing perpetual, unceasing physical prowess have been decimated; The time has come when men and women everywhere will begin comfortably adapting to a more difficult mock environment; thus intensifying the ease, comfort, and enjoyment of their lives in reality; It doesn't matter what you're game is; you can do it better, with amplified vigour, strength, power, endurance, comfort, grace, enjoying enhanced safety, and with greater ease having constructed a foundation of super strength; It's like working out harder and harder without having to work out harder and harder.

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