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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Charm is the ultimate social lubricant. It puts people at ease and
soothes tensions in any situation. Charm can stop feuds, create
friendships, and even spread joy. It's what makes people laugh and
want to be around you. With enough charm, you'll move forward in
academia, achieve business success, and enjoy happier, more
satisfying relations with loved ones.
"The Machiavellian's Guide to Charm" breaks down the individual
components of the sometimes elusive trait of charm and reveals the
secret to putting it to work for you. With his unique brand of
humor, author Nick Casanova delivers examples of how different
personalities-a stiff, a boor, and a charmer-would react in various
situations and shows you how to harness the power of charm by
focusing on five key elements: Flattery Empathy Self-deprecation
Humor Calmness
It's entirely possible for anyone to master the art of charm.
The principles outlined in "The Machiavellian's Guide to Charm" are
timeless and can be tailored to fit every individual.
Susan Michaels tells about her life and how she survived through
sheer willpower. Susan went on to develop a unique psychological
theory that took her from the dark world she lived in to a world
filled with light, love, joy, and happiness. Here she breaks
through the problems and experimented with an idea. It worked in a
way that was astounding She hopes others will experience great
change and joy in their lives with the ideas presented in Out of
the Darkness Came Light. Susan Michaels lived most of her life in
Indiana. After retiring from teaching, she moved to Los Angeles,
California and lives with her cat, Siah. Writing, painting,
drawing, tutoring, and reading are a few of her favorite things to
do.
What if you could see around the corners of your life? Wouldn't it
help to know what the most challenging days of your life would be
like BEFORE they hit?
There are certain days in life that stand out because they are
among the toughest that you or someone you love will experience.
Your quality of life and your experience on the journey through
this world are a function of how you handle these days when they
arrive. Will you be ready? Will you be strong? Will you survive and
be better for it, or will you cave?
In "Real Life: Preparing for the 7 Most Challenging Days of Your
Life," bestselling author and talk show host Dr. Phil McGraw is
here to help you prepare to confront what he believes are the seven
most common critical days that you or a loved one are likely to
face. This book helps make it possible for you to be there for
yourself or to be the calm in the middle of the storm for someone
you love when any of these difficult days arrive. Loss -- the day
that you or someone you love has their heart shattered by death,
divorce, or losing something of great value. Fear -- the day that
you realize you have lived your life as a sellout and that every
choice you have made up until this point was dictated by other
people's expectations, not based on your own goals and desires.
Adaptability Breakdown -- the day that the pressures of balancing
your responsibilities and needs, along with life's demands, have
become way too overwhelming, and you realize that you are in way
over your head. Physical Health -- the day that your body or that
of someone you love breaks down because of illness, trauma, or
disease. Mental Health -- the day that the mind breaks down and
betrays you or someone you love. Addiction -- the day that
addiction takes over, and you or your loved one look a powerful
destroyer in the face and realize that you are not in control.
Existential Crisis -- the day that you or someone you love lose the
purpose, compass, and connection to meaning in life and have no
answer to the question "Why?"
Encountering these days can feel like hitting a brick wall. But
while they will change your life, they do not have to ruin it. Dr.
Phil's step-by-step plan for getting through the worst days is
designed to help you feel prepared when it really matters -- in the
midst of a crisis. Dr. Phil provides wisdom and resources that will
guide you toward a solution that is right for you, showing you how
to minimize disruption and maximize the recovery.
This book is not just about giving you a crisis-mode plan. It
will also show you how to change your life now, before you get into
a crisis, so that you are not behind the power curve when any of
the seven days hit. You will be able to be a leader to someone you
love during their crisis because you will know what to do. Dr. Phil
says there are no exceptions: with the right attitude and the right
information, every challenging day can be turned into a valuable
life experience.
The balance and fulfillment you need is already present around you.
You may have passed it by without recognizing it, and only need to
turn around and start being more open to truth and reality. REVERSE
is an inspirational and action driven approach to personal growth,
with real-life success stories on overcoming adversity and
obstacles, which sometimes turn out to be our very selves. This
book gives you three simple steps on how to live a balanced, happy
and more productive life. 1) Appreciate and value yourself as a
person. 2) Identify what is not working in your life, so you do not
repeat the same mistakes; set new goals, create new priorities. 3)
Apply exercise, nutrition, and spirituality as a lifestyle for
balance, and celebrate every victory as you experience your
newfound peace and happiness within. "Simply a new vision, for a
new world, with effective and applicable lifetime values" -Dunia
magazine "REVERSE to see the fun and value in making smart choices
for food and fitness on a daily basis" -Steven Koller, actor-Mad
Men "Thought-provoking, inclusive of every culture and origin, with
simple answers to complex and challenging life questions. An easy
read with a positive, result-driven finish." -Dr. Nicoline Ambe,
PhD, speaker and author of A Teacher's Note "An entertaining,
powerful, and effective recipe on how to start living a life of
balance, from an inspiring young author on his way to become a
voice of motivation for a worldwide audience." -Martina Darnell,
president, Society for Conscious Living
The heart is our most important - and perhaps most mysterious - organ.
Every day it pumps 9000 litres of blood and beats around 100,000 times. But the heart is more than just a pump. In all major human cultures, it is seen as the source of love, sympathy, joy, courage, strength and wisdom. Why is this so?
Having witnessed the extraordinary complexity and unpredictability of human hearts in the operating theatre - each one individual in its make-up, like a fingerprint - heart surgeon Reinhard Friedl went on a search for answers. He examined closely the latest findings in neurocardiology and psychocardiology, and in The Beat of Life he shares his discoveries, using riveting personal stories to illustrate the complex relationship between the heart, the brain and the psyche.
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