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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Someone once said, "Life is a mystery and death is forever." If you see this is true, then you may also see that expressing love, pursuing truth, and experiencing beauty are timeless keys to making ordinary life internally meaningful. We often act as if we believe the cliche that the person who dies with the most toys wins, but the truth is that the person who lives with the most meaning dies the most complete and fulfilled. In this book, you will learn how to build self-worth, create intimacy, define conscious purposes, feed internal needs, and fulfill internal potentials. These are the universal prerequisites to making any human life profoundly satisfying and internally meaningful.
Mai Samra quien es mentor, coach, PNL Practitioner y profesional de la ingenieria nos presenta "El poder de Aceptar y Transformar tu Vida" en una forma magistral; su libro es su aprendizaje, es su ensenanza, es donde encontraras las herramientas que te permitiran internalizar las raices que te llevan a repetir patrones, a vivir como vives, a quedarte atrapado en trampas emocionales, a mantenerte anclado en un pasado que ya se fue y a condicionar tu felicidad y bienestar en la expectativa de un futuro que no llega. Hay formas de completar el proceso de transformacion personal y emocional total, no importa cual sea tu situacion actual Si lo puedes lograr Vive la intensa experiencia de leer este: TU LIBRO que fue escrito desde su proceso para ti con el corazon.
Uncover the easy strategies that will change your life today "The Naked Truth about YOU - the secrets to feeling good, doing the things you love to do and about how you can create the extraordinary life you will love to live" - Discover what you were born to do- Free yourself from your past- Optimise the way your mindfunctions- Harness the energy of youremotions for good- Understand how your mindaffects your health, weight andrelationships- Feel good daily - 24 provenpractical strategies- Use problems and negativeexperiences to your advantage- Master your body- Predict your own and otherpeople's behaviour- Create loving and lastingrelationships- Make other people's opinionsabout you work for you- Positively impact the world bydoing what you love
Charm is the ultimate social lubricant. It puts people at ease and soothes tensions in any situation. Charm can stop feuds, create friendships, and even spread joy. It's what makes people laugh and want to be around you. With enough charm, you'll move forward in academia, achieve business success, and enjoy happier, more satisfying relations with loved ones. "The Machiavellian's Guide to Charm" breaks down the individual components of the sometimes elusive trait of charm and reveals the secret to putting it to work for you. With his unique brand of humor, author Nick Casanova delivers examples of how different personalities-a stiff, a boor, and a charmer-would react in various situations and shows you how to harness the power of charm by focusing on five key elements: Flattery Empathy Self-deprecation Humor Calmness It's entirely possible for anyone to master the art of charm. The principles outlined in "The Machiavellian's Guide to Charm" are timeless and can be tailored to fit every individual.
One of the top ten greatest doctors in the world looks at the lowly checklist, and how this simple idea - which is free to reproduce - will revolutionise the way we approach problems, and help save lives. Today we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled people. But avoidable failures are common, and the reason is simple: the volume and complexity of our knowledge has exceeded our ability to consistently deliver it - correctly, safely or efficiently. In this groundbreaking book, Atul Gawande makes a compelling argument for the checklist, which he believes to be the most promising method available in surmounting failure. Whether you're following a recipe, investing millions of dollars in a company or building a skyscraper, the checklist is an essential tool in virtually every area of our lives, and Gawande explains how breaking down complex, high pressure tasks into small steps can radically improve everything from airline safety to heart surgery survival rates. Fascinating and enlightening, The Checklist Manifesto shows how the simplest of ideas could transform how we operate in almost any field.
Turn your anxiety into strength with Harvard-based psychotherapist Dr.
Luana Marques’ 3-step method to make the life you want. Her
clinically-proven approach inspires her clients to break their bad
habits and find their own power.
A blend of Unwinding Anxiety, Don’t Believe Everything You Think, and Do Hard Things, Bold Move is a groundbreaking, transformative program that works for everyone. This book will be invaluable for people looking to jumpstart their dreams and for clinicians working with a diverse client community.
Establishing and maintaining a meaningful, satisfying, and enduring intimate relationship can be elusive for many people. Time and again, they are drawn to lovers with whom the relationship is futile, ending with hurt feelings and regrets. In this work, Nina Brown shares her longtime experience as a professional counselor to help those who ask: Why do I keep picking unsuitable lovers? Brown calls them dead-end lovers, and in this work she shows us, not only how to spot them early and avoid them, but also what it is--what psychological needs we have --that attracts us to them. Guided by decades of counseling those with relationship problems, Brown includes 17 clear signals of unsuitability, and tells us how to spot the five types of unsuitable lovers: Hurting and Needy, Risk-Taking and Rebellious, Charming and Manipulative, Self-absorbed, or Exotic and Different. To help us understand why we are drawn to them, she explains the personal psychological lures and attractions we may have--from Being a Saver, to Searching for Excitement, Craving Attention and Admiration, Finding a Mirror, and Rebellion against Convention. She also explains why entering into a relationship expecting to change another person is most often just an exercise in futility. Perhaps most important, Brown details how we can move ahead and find true intimacy by pinpointing the components of a satisfying and meaningful intimate relationship, increasing interpersonal effectiveness, strengthening our psychological boundaries, resisting lures, managing emotions, and becoming aware of potential personal romantic illusions.
American society is no longer defined by marriage. Today, an increasing majority of American households are headed by single men and women. Even those Americans who do marry spend at least half of their adult lives alone. Living on one's own presents unique challenges depending on one's age, health, and circumstances. So the script for successful single living calls for different strategies for young adults, the recently divorced, single parents, and those widowed or experiencing single life in later adulthood. Here, Dr. Yount considers each group's special needs and challenges and offers a guide for leading a productive, rewarding, and fulfilling single life. Single living, he contends, requires some core abilities: overcoming loneliness, reaching out to others, developing faith in oneself and self-respect, keeping up with daily activities, and maintaining good health, security, and a sense of humor. This book helps readers learn to celebrate their single status and to find contentment and peace while living on their own. These days, if you are unmarried and pining for romance, you are in a small minority. Until recently, most Americans considered single life to be a temporary situation during which one would simply wait for a soul mate to come along. Those who remained unwed were pitied as bachelors and spinsters. No longer These days, most single men and women find autonomy in negotiating their way through life by relying on their own resources, with marriage remaining one option, but not an imperative. Even those who do marry are getting married later, and those who divorce or are widowed often choose to stay single. With this trend toward singlehood increasing, affirming the single life and making a success of it becomes all the more important. Yount offers advice for creating a gratifying and happy single life at any stage, and provides insight into those things that can contribute to a satisfying single lifestyle. He pinpoints areas that often get ignored by singles, and proposes solutions to some of the pitfalls that can lead to loneliness or unhappiness. Leading a fulfilling single life is not only possible, it can in fact be rewarding in itself, and Yount shows readers how to lead productive and creative lives as modern singles.
Relationships can sometimes take unexpected turns, and many Christian women are reluctant to share these challenges with others, fearing they may be stripped of their robe of righteousness. In Dropped but Not Broken, author Paula Harris confronts these all-too-common issues. She shows how women can experience deliverance and healing in order to be set free to receive and give love once again. Through a series of real-life, mini-narratives and scripture-based advice, "Dropped but Not Broken" offers guidance for bringing prayer and calm love into one's life. It shows women how to know a love that manifests itself from the inside out and how to break free from suffering in silence, from substitutes to the real thing, and from rejection into rejuvenation. You can overcome unreliable feelings with faith, learn how to trust again and overcome conflicts. Teaching the two most effective principles for experiencing sincere love, "Dropped but Not Broken "helps women strengthen their relationships, in order to live a more fulfilling life. |
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