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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
The million-copy internationally bestselling illustrated life guide about how to stop comparing yourself to others—especially on social media—and how to find the strength to be yourself
In a world where it can seem impossible to feel that you are ever good enough, and where it’s easy to judge yourself by the unrealistic standards of social media, I Decided to Live as Me offers guidance and encouragement for celebrating yourself and feeling comfortable in your own skin.
With her charming illustrations and words of comfort, Kim Suhyun has reached millions of readers—including Jung Kook from the K-pop band BTS—who have found inspiration in her journey of self-love.
She offers a checklist to guide you on your own journey, with advice including:
- Don't be kind to those who aren't kind to you.
- Remember that no one lives a perfect life.
- Don't be swayed by others' opinions.
- Crack corny jokes sometimes.
- Don't try too hard to get along with everyone.
Through these tips and more, I Decided to Live as Me teaches you that by freeing yourself from the pressure of other people's expectations, you can focus on what truly matters: living not for anyone else, but for yourself.
THE INSTANT INTERNATIONAL BESTSELLER Change your life with the
first truly practical guide to manifesting, the hugely popular
self-development practice that will transform your life for good .
. . Written by self-development coach and 'Queen of Manifesting'
Roxie Nafousi, this book is the essential guide to anyone and
everyone wanting to feel more empowered in their lives. In just
seven simple steps you can understand the true art of manifestation
and create the life you have always dreamed of. Whether you want to
attract your soulmate, land the perfect job, buy the home you have
always wanted, or simply find more inner-peace and confidence,
Manifest will teach you exactly how to get there . . . 1. Be clear
in your vision 2. Remove fear and doubt 3. Align your behavior 4.
Overcome tests from the universe 5. Embrace gratitude without
caveats 6. Turn envy into inspiration 7. Trust in the universe A
meeting of science and wisdom, manifesting is a philosophy and a
self-development practice to help you reach for your goals,
cultivate self-love and live your best life. Unlock the magic for
yourself and begin your journey to turning your dreams into
reality.
DID YOU HEAR ABOUT THE KIDS WHO FOUND A FERRARI BURIED IN THEIR
GARDEN? WHAT ABOUT THE MAN WHO SUED SATAN? DO YOU KNOW THE LEGEND
OF THE BUNNY MAN? Strange happenings, unsolved mysteries and
seemingly supernatural events have gripped and shocked us for
centuries, passed from person to person in whispers in classrooms,
tales around the campfire and idle gossip among friends. Whether
they're based on a grain of truth or a complete flight of fancy,
the myths, legends and weird tales contained within this book will
take you on a fascinating journey to the outer limits of
plausibility, and dare you to believe the unbelievable.
Sometimes, it can feel like life holds endless setbacks and
challenges; like reality is continually slapping you in the face
and causing pain that you aren't equipped to handle. This 'reality
slap' can take many forms, from the death of a loved one to the
loss of a job, from loneliness to rejection. And whatever form it
takes, it hurts! With constructive methods based on real world
research, this guide gives you the tools to rebuild your life and
thrive after serious setbacks. Ten years after the success of its
first edition, this fully updated and rewritten edition of The
Reality Slap contains a new wealth of advanced expertise on coping
effectively when life hurts. Dr Russ Harris shows you how to apply
the scientifically proven methods of Acceptance and Commitment
Therapy in your daily life and reconnect with yourself and others.
Written in a kind, supportive voice with lots of examples and
exercises, this timely self-help book contains mindfulness wisdom,
hands-on advice and case studies. Every aspect of the book is
designed to be accessible and simple to implement so that you can
comprehensively tackle emotions arising from setbacks. If you are
facing difficulty and don't know where to turn, The Reality Slap is
the essential guide to finding happiness and fulfilment. Learn how
to heal from your pain and come out stronger than before with this
powerful book that might just change your life.
A TIME magazine Must-Read Book of the Year Ever wonder what your
therapist is thinking? Now you can find out, as therapist and New
York Times bestselling author Lori Gottlieb takes us behind the
scenes of her practice - where her patients are looking for answers
(and so is she). When a personal crisis causes her world to come
crashing down, Lori Gottlieb - an experienced therapist with a
thriving practice in Los Angeles - is suddenly adrift. Enter
Wendell, himself a veteran therapist with an unconventional style,
whose sessions with Gottlieb will prove transformative for her. As
Gottlieb explores the inner chambers of her own patients' lives - a
self-absorbed Hollywood producer, a young newlywed diagnosed with a
terminal illness, a senior citizen who feels she has nothing to
live for, and a self-destructive twenty-something who can't stop
hooking up with the wrong guys - she finds that the questions they
are struggling with are the very questions she is bringing to
Wendell. Taking place over one year, and beginning with the
devastating event that lands her in Wendell's office, Maybe You
Should Talk to Someone offers a rare and candid insight into a
profession that is conventionally bound with rules and secrecy.
Told with charm and compassion, vulnerability and humour, it's also
the story of an incredible relationship between two therapists, and
a disarmingly funny and illuminating account of our own mysterious
inner lives, as well as our power to transform them.
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