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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
The Number One Sunday Times Bestseller This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse. I am an addict, addicted to drugs, alcohol, sex, money, love and fame. The program in Recovery has given Russell Brand freedom from all addictions and it will do the same for you. This system offers nothing less than liberation from self-centredness, a new perspective, freedom from the illusion of suffering for anyone who is willing to take the necessary steps.
Patti Stanger's wildly successful reality series "The Millionaire Matchmaker," has become one of Bravo's most successful shows ever. As a matchmaker she has been in the enviable position of having men all over the country open themselves up and reveal to her what attracted them and induced them to make lifelong commitments and what deterred them from settling down. Now in her book, BECOME YOUR OWN MATCHMAKER: 8 Easy Steps for Attracting Your Perfect Mate,Patti shares her secrets with readers, compiling her best tried and tested advice to help women of all ages and backgrounds learn to become their own matchmaker and find the man of their dreams in less than a year. Her pointers and advice are easy and accessible, and will enable all women to find their own perfect match. Patti pledges if you follow her advice and commit to this program, within a year you'll be walking down the aisle with Mr. Right For You.
Hoe gaan jy aan as jy beroof is van die lewe wat vir jou kosbaar was? Die insig wat Johannes de Villiers verwerf het toe sy eie lewe uitmekaar geval het, is die inspirasie vir hierdie boek. Johannes gaan steek kers op by deskundiges en terapeute, maar ook veral by gewone mense wat deur die lewe platgevee is. Groei, vind hy, is nie om veerkragtig terug te bons na wie jy was voor dinge verkeerd geloop het nie. Maar jy kán dit oorleef - en selfs sterker wees.
An empowering call to reject the victim mindset and become the hero of your life, by the renowned psychologist and host of The Psychology Podcast. Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone? In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless – defined by our past traumas, our emotions and the struggles we face. But it’s more important than ever to rise above the limiting beliefs and widespread anxiety that puts us in boxes, lowers our expectations and holds us back. In Rise Above, renowned psychologist Dr Scott Barry Kaufman unpacks the dangerous myths and misleading buzzwords swirling around the popular imagination. He reveals the truth about managing our emotions, the double-edged sword of self-esteem, the surprising gifts of sensitivity, and ultimately, the power each of us has to overcome challenges and to shape the course of our own lives. Packed with empathy, insight, humour and actionable solutions, this book will empower you to take control of your own your life and reach your full potential.
A message for today’s women – it is time for you to step into your starring role. Being empowered is a choice; it is a daily decision that defines who we are and it is accessible to everyone. Meeting Your Power is a reminder that power is inside all of us, and that your journey to empowerment begins with you! This is the story of two remarkable women, DJ Zinhle and Nokubonga Mbanga, who have experienced life’s ups and downs. They share the lessons learnt on their life journeys through inspirational words - words that will invoke your inner power, words that will help you return home to your essence, and words that will encourage you to return to the source of your power, the power that we are all born with. Being an empowered woman is more than just doing, it is also about being. This book will show you how to look at power differently and will help you to unleash and harness your inner power with honest, simple and practical examples and advice. Most importantly, you will learn that your greatest empowerment project is being authentically you, every day. Prepare to meet your power and radiate your possibilities. Let’s ignite a movement of women and girls who understand the higher meaning of love for oneself and others, who appreciate and celebrate our collective growth; who nurture a solid mindset of achievement and who value creating, protecting and preserving our inner peace. Rise and Raise!
These are the top challenges that face most businesses today. These common issues create high turnover and force managers into crisis mode where they're consumed putting out daily fires. Over time, the very nature of the business changes and a new culture emerges; one shaped by the lowest level of acceptable behavior. Beyond the Hammer approaches these concerns in two highly engaging sections: First, a fictional story of George, a business owner struggling with burnt out employees, high turnover, and frustrated customers. Readers follow George as he discovers five foundational pillars of leadership that have the power to build teams that perform at a high level, consistently. The second section shifts from storytelling to strategy, providing an actionable path to weaving these 5 pillars into any business, enabling leaders to integrate these principles into their daily operations seamlessly. Written for managers and leaders alike, Beyond the Hammer offers a simple yet powerful approach to creating a team where everyone is aligned, and properly positioned to win.
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