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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
An updated edition of Colette Baron-Reid's best-selling book on the power of metaphor for personal transformation and partnering with Spirit to manifest your destiny. Intuitive counselor Colette Baron-Reid is renowned for helping people create the purposeful and authentic lives they desire. In this fascinating book, Colette hands you the “magic wand” of your own awareness so that you can begin to perceive your life as a wonderful adventure, and see yourself as a powerful mapmaker. Enter a profound journey as you travel through and explore your inner landscapes. Meet the imaginary beings that hold the keys to the wisdom hidden in your subconscious: the Wizard of Awareness, the Gentle Gardener, the Bone Collector, and the Spirits of the psychological terrain you traverse, who know where to find the treasure in each experience. Discover how to tame the mischievous trickster Goblin, who locks you into old habits. Each of these aspects of your psyche has lessons for you, and each responds to your directions, for you are in charge of your own map.
"Anxiety and stress are the number one epidemic of modern
civilization. Frequently, stressed people find themselves at the
pinnacle of success at the cost of unhappy lives, fractured
relationships, and unhealthy bodies.... This book offers the tools
they need. --Dr. Deepak Chopra, MD, New York Times bestselling
author of The Seven Spiritual Laws of Success Learn how to overcome
anxiety by transforming it from an obstacle into an advantage.
Nervous energy is something many of us are familiar with--it's the
urge to double check our work, to create a tidy strategy for an
overwhelming goal, or make a to-do list and tick every box neatly.
But when work and life become more complex and unpredictable, when
there isn't a straightforward to-do list or clear step by step
solution, this nervous energy can spiral into anxiety and stress,
becoming a roadblock to success. Instead of merely trying to
overcome anxiety, Dr. Chloe Carmichael uses a combination of
storytelling and step-by-step directions to share nine powerful
tools thato help you harness this energy in a productive way. Based
on her years of experience helping patients change their anxiety
from a setback into an advantage, Nervous Energy offers: - A
breakdown of three common nervous energy profiles - Step-by-step
directions for implementing each of the nine tools in your life -
Exercises, charts, and worksheets - Real-life stories and examples
of people overcoming anxiety with these tools A must read for
anyone feeling trapped by stress and anxiety, Nervous Energy is a
practical guide to transforming anxiety and nervous energy into a
powerful positive force.
The beloved relationships coach, and host of the top relationships
podcast Jillian on Love reveals nine core truths to self-acceptance and
provides powerful self-healing techniques to help us repair our
relationship with ourselves and start building the rewarding
relationships we deserve.
Jillian Turecki's warm, yet no-nonsense approach to love has attracted
a devoted following of millions. In this, her highly anticipated debut
book, she makes clear that if you want a meaningful relationship filled
with connection, security, and intimacy, you have to take
responsibility. The common denominator in all your relationships is you.
Drawn on her decades of experience helping clients heal themselves and
their relationships, It Begins with You introduces the 9 core truths we
must accept:
Truth 1: It begins with YOU.
Truth 2: The mind is a battlefield.
Truth 3: Lust is not the same thing as love.
Truth 4: You must show up as your higher self.
Truth 5: You must speak up and tell the truth.
Truth 6: You have to love yourself.
Truth 7: You cannot convince someone to love you.
Truth 8: No one is coming to save you.
Truth 9: We must make peace with our parents.
Blending therapeutic strategies, somatic techniques, client case
studies, practical tools, tips, and guiding questions, It Begins With
You gives us a roadmap to finally start doing the work needed to love
ourselves and find the love we deserve.
Self-Help - Bright idealists often find themselves disillusioned
and searching for meaning in today's world. Grasping for answers
can lead to existential depression. Searching for Meaning helps
idealists understand their quandaries and describes various ways in
which they attempt to cope with their disillusionment. Helpful
information and suggestions provide courses of action to nurture
idealism, hope, happiness, and contentment.
Dad, I Want to Hear Your Story is the popular and cherished way for Fathers to share the memories and joys of their life while also creating a cherished legacy for you and the entire family.
Dad, I Want to Hear Your Story will guide your Father with prompts and questions, making it fun and easy for him to share the stories of his childhood, teens, and adult years. This will be the tales of his life, his victories, his challenges, and his lessons. You will give your Dad a gift he will cherish while also giving yourself the gift of knowing him a little bit better. Think of all you will learn about your Dad when you read the stories of his life experiences. What will he share? What will you discover? What will you learn?
Bestselling author Jeffrey Mason and Hear Your Story Books have expertly created this incredibly popular series of guided journals that have helped thousands share their story, chronicle their memories, and create a legacy for their families.
Newly Expanded and Upgraded. More Prompts, More Pages, and More Space for your Dad to Share His Life and His Story with You!
Former Microsoft Executive and Fortune 500 CEO coach, Sabina Nawaz, delivers a practical guide for managers, at a time when managing is harder than ever.
This book explains why top performers inevitably turn into terrible managers when their behaviour, compounded by the power and pressure that come from climbing the corporate ladder, engenders toxic work cultures and saps everyone else's enthusiasm around them. The very traits that they believe have gotten them to top, may that be loose personal boundaries, perfectionism or a bullish communication style, when at the altitude of leadership, self-sabotage their efforts and that of their team.
Top Executive coach and former adviser to Bill Gates and Steve Ballmer, Sabina Nawaz, does not advocate for a leadership personality transplant, or a lengthy journey in self-development. Instead, she introduces simple strategies that you can implement today that rail-guard against the common pitfalls of management. By managing pressure and collapsing distance, Sabina ensures top performers effectively manage others, navigate relationships and communicate effectively in every context.
Explore what it means to be an Enneatype 3 (Life Strategy: "I must
be impressive, and look accomplished and successful") through
in-depth descriptions, writing prompts, guided journal entries,
beautiful illustrations, and more. Pronounced ENN-EE-UH-GRAM,
stemming from the Greek words ennea (nine) and grammos (a written
symbol), the Enneagram is a centuries-old categorization tool that
classifies human personalities into nine interconnected personality
types. It is a powerful tool for self-observation, maximizing your
strengths, and improving your relationships. In this shorter,
giftier, and interactive follow-up to What's Your Enneatype? (Fair
Winds Press, 2020), authors Liz Carver and Josh Green, the creators
of the hugely popular Instagram account @justmyenneatype, help you
discover how knowing your type-and the types of those around
you-can affect your daily life, your decisions, and your
relationships with others, and how to use this wisdom to live life
with more clarity, peace, and insight than you ever thought
possible. If you are type THREE, find out more about yourself and
others today and get started on the journey to better understand
your world and your place within it.
Explore what it means to be an Enneatype 5 (Life Strategy: "I must
be knowledgeable and equipped") through in-depth descriptions,
writing prompts, guided journal entries, beautiful illustrations,
and more. Pronounced ENN-EE-UH-GRAM, stemming from the Greek words
ennea (nine) and grammos (a written symbol), the Enneagram is a
centuries-old categorization tool that classifies human
personalities into nine interconnected personality types. It is a
powerful tool for self-observation, maximizing your strengths, and
improving your relationships. In this shorter, giftier, and
interactive follow-up to What's Your Enneatype? (Fair Winds Press,
2020), authors Liz Carver and Josh Green, the creators of the
hugely popular Instagram account @justmyenneatype, help you
discover how knowing your type-and the types of those around
you-can affect your daily life, your decisions, and your
relationships with others, and how to use this wisdom to live life
with more clarity, peace, and insight than you ever thought
possible. If you are type FIVE, find out more about yourself and
others today and get started on the journey to better understand
your world and your place within it.
Eckhart Tolle's "A New Earth" will be a cornerstone for personal spirituality and self-improvement for years to come, leading readers to a new levels of consciousness and inner peace. Taking off from the introspective work "The Power of Now", which is a number one bestseller and has sold millions of copies worldwide, Tolle provides the spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live. Shattering modern ideas of ego and entitlement, self and society, Tolle lifts the veil of fear that has hung over humanity during this new millennium, and shines an illuminating light that leads to happiness and health that every reader can follow.
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