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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General

The Map: Finding the Magic and Meaning in the Story of Your Life (Paperback, Revised): Colette Baron-Reid The Map: Finding the Magic and Meaning in the Story of Your Life (Paperback, Revised)
Colette Baron-Reid
R405 R361 Discovery Miles 3 610 Save R44 (11%) Ships in 5 - 10 working days

An updated edition of Colette Baron-Reid's best-selling book on the power of metaphor for personal transformation and partnering with Spirit to manifest your destiny.

Intuitive counselor Colette Baron-Reid is renowned for helping people create the purposeful and authentic lives they desire. In this fascinating book, Colette hands you the “magic wand” of your own awareness so that you can begin to perceive your life as a wonderful adventure, and see yourself as a powerful mapmaker.

Enter a profound journey as you travel through and explore your inner landscapes. Meet the imaginary beings that hold the keys to the wisdom hidden in your subconscious: the Wizard of Awareness, the Gentle Gardener, the Bone Collector, and the Spirits of the psychological terrain you traverse, who know where to find the treasure in each experience. Discover how to tame the mischievous trickster Goblin, who locks you into old habits. Each of these aspects of your psyche has lessons for you, and each responds to your directions, for you are in charge of your own map.

Unanswered - A Journey to My True Self (Hardcover): Flora Yang Unanswered - A Journey to My True Self (Hardcover)
Flora Yang
R636 R570 Discovery Miles 5 700 Save R66 (10%) Ships in 18 - 22 working days
Nervous Energy - Harness the Power of Your Anxiety (Paperback): Chloe Carmichael Nervous Energy - Harness the Power of Your Anxiety (Paperback)
Chloe Carmichael
R431 R402 Discovery Miles 4 020 Save R29 (7%) Ships in 18 - 22 working days

"Anxiety and stress are the number one epidemic of modern civilization. Frequently, stressed people find themselves at the pinnacle of success at the cost of unhappy lives, fractured relationships, and unhealthy bodies.... This book offers the tools they need. --Dr. Deepak Chopra, MD, New York Times bestselling author of The Seven Spiritual Laws of Success Learn how to overcome anxiety by transforming it from an obstacle into an advantage. Nervous energy is something many of us are familiar with--it's the urge to double check our work, to create a tidy strategy for an overwhelming goal, or make a to-do list and tick every box neatly. But when work and life become more complex and unpredictable, when there isn't a straightforward to-do list or clear step by step solution, this nervous energy can spiral into anxiety and stress, becoming a roadblock to success. Instead of merely trying to overcome anxiety, Dr. Chloe Carmichael uses a combination of storytelling and step-by-step directions to share nine powerful tools thato help you harness this energy in a productive way. Based on her years of experience helping patients change their anxiety from a setback into an advantage, Nervous Energy offers: - A breakdown of three common nervous energy profiles - Step-by-step directions for implementing each of the nine tools in your life - Exercises, charts, and worksheets - Real-life stories and examples of people overcoming anxiety with these tools A must read for anyone feeling trapped by stress and anxiety, Nervous Energy is a practical guide to transforming anxiety and nervous energy into a powerful positive force.

Communication in Marriage - How to Reconnect With Your Spouse, Resolve Conflict and Create a Loving and Healthy Relationship... Communication in Marriage - How to Reconnect With Your Spouse, Resolve Conflict and Create a Loving and Healthy Relationship (Hardcover)
Amber Wise
R746 R654 Discovery Miles 6 540 Save R92 (12%) Ships in 18 - 22 working days
Manifestation Journal - Unleash the Vision (Hardcover): Christina Parisien Manifestation Journal - Unleash the Vision (Hardcover)
Christina Parisien
R578 Discovery Miles 5 780 Ships in 18 - 22 working days
The Little Black Book of Affirmations for the Black and Brown Girl - A 52-Week Guide for Loving Yourself, Others, and The Life... The Little Black Book of Affirmations for the Black and Brown Girl - A 52-Week Guide for Loving Yourself, Others, and The Life You Live (Hardcover)
Ashley A Nazon
R558 Discovery Miles 5 580 Ships in 18 - 22 working days
How to Analyze People - How to Read and Influence People with the Ultimate Guide to Reading Body Language and Nonverbal... How to Analyze People - How to Read and Influence People with the Ultimate Guide to Reading Body Language and Nonverbal Communication - (Hardcover)
Tony Brain
R862 R741 Discovery Miles 7 410 Save R121 (14%) Ships in 18 - 22 working days
A Piece of Peace - Everyday Mindfulness You Can Use (Hardcover): Sweta Srivastava Vikram A Piece of Peace - Everyday Mindfulness You Can Use (Hardcover)
Sweta Srivastava Vikram
R616 Discovery Miles 6 160 Ships in 10 - 15 working days
The Truth in Our Scars (Hardcover): Oriana Allen The Truth in Our Scars (Hardcover)
Oriana Allen
R456 R427 Discovery Miles 4 270 Save R29 (6%) Ships in 18 - 22 working days
Dyslexic in Hong Kong - Memoirs of a wandering dyslexic (Paperback): Keith McMullen Dyslexic in Hong Kong - Memoirs of a wandering dyslexic (Paperback)
Keith McMullen
R280 Discovery Miles 2 800 Ships in 18 - 22 working days
Tearing Down Walls - Ich Bin Ein Berliner (Hardcover): Lawrence H. Staples Tearing Down Walls - Ich Bin Ein Berliner (Hardcover)
Lawrence H. Staples
R818 Discovery Miles 8 180 Ships in 18 - 22 working days
TruthAches - Everything You Need to Know About Speaking-and Living-Your Truth (Hardcover): Tamika Schilbe Cole TruthAches - Everything You Need to Know About Speaking-and Living-Your Truth (Hardcover)
Tamika Schilbe Cole
R741 R655 Discovery Miles 6 550 Save R86 (12%) Ships in 18 - 22 working days
Connected Couples - Eight Roadmaps for Mastering Love and Connection in Healthy Relationships (Hardcover): Andy T Fenske Connected Couples - Eight Roadmaps for Mastering Love and Connection in Healthy Relationships (Hardcover)
Andy T Fenske
R550 Discovery Miles 5 500 Ships in 18 - 22 working days
It Begins with You - The 9 Hard Truths About Love That Will Change Your Life (Paperback): Jillian Turecki It Begins with You - The 9 Hard Truths About Love That Will Change Your Life (Paperback)
Jillian Turecki
R532 R469 Discovery Miles 4 690 Save R63 (12%) Ships in 10 - 15 working days

The beloved relationships coach, and host of the top relationships podcast Jillian on Love reveals nine core truths to self-acceptance and provides powerful self-healing techniques to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.

Jillian Turecki's warm, yet no-nonsense approach to love has attracted a devoted following of millions. In this, her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to take responsibility. The common denominator in all your relationships is you.

Drawn on her decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept:

Truth 1: It begins with YOU.
Truth 2: The mind is a battlefield.
Truth 3: Lust is not the same thing as love.
Truth 4: You must show up as your higher self.
Truth 5: You must speak up and tell the truth.
Truth 6: You have to love yourself.
Truth 7: You cannot convince someone to love you.
Truth 8: No one is coming to save you.
Truth 9: We must make peace with our parents.

Blending therapeutic strategies, somatic techniques, client case studies, practical tools, tips, and guiding questions, It Begins With You gives us a roadmap to finally start doing the work needed to love ourselves and find the love we deserve.

The Circle of Gumption - From a Transaction Life to a Transformed Life (Hardcover): Kenneth Robert O'neal The Circle of Gumption - From a Transaction Life to a Transformed Life (Hardcover)
Kenneth Robert O'neal
R630 Discovery Miles 6 300 Ships in 18 - 22 working days
Nothing Higher - Why You Need to Descend in Order to Soar (Hardcover): Sunday M Faronbi Nothing Higher - Why You Need to Descend in Order to Soar (Hardcover)
Sunday M Faronbi
R527 Discovery Miles 5 270 Ships in 10 - 15 working days
Searching for Meaning - Idealism, Bright Minds, Disillusionment, and Hope (Paperback): James T. Webb Searching for Meaning - Idealism, Bright Minds, Disillusionment, and Hope (Paperback)
James T. Webb
R610 R554 Discovery Miles 5 540 Save R56 (9%) Ships in 18 - 22 working days

Self-Help - Bright idealists often find themselves disillusioned and searching for meaning in today's world. Grasping for answers can lead to existential depression. Searching for Meaning helps idealists understand their quandaries and describes various ways in which they attempt to cope with their disillusionment. Helpful information and suggestions provide courses of action to nurture idealism, hope, happiness, and contentment.

Dad, I Want To Hear Your Story - A Father's Guided Journal To Share His Life & His Love (Hardcover): Jeffrey Mason Dad, I Want To Hear Your Story - A Father's Guided Journal To Share His Life & His Love (Hardcover)
Jeffrey Mason
R455 Discovery Miles 4 550 Ships in 18 - 22 working days

Dad, I Want to Hear Your Story is the popular and cherished way for Fathers to share the memories and joys of their life while also creating a cherished legacy for you and the entire family.

Dad, I Want to Hear Your Story will guide your Father with prompts and questions, making it fun and easy for him to share the stories of his childhood, teens, and adult years. This will be the tales of his life, his victories, his challenges, and his lessons. You will give your Dad a gift he will cherish while also giving yourself the gift of knowing him a little bit better. Think of all you will learn about your Dad when you read the stories of his life experiences. What will he share? What will you discover? What will you learn?

Bestselling author Jeffrey Mason and Hear Your Story Books have expertly created this incredibly popular series of guided journals that have helped thousands share their story, chronicle their memories, and create a legacy for their families.

Newly Expanded and Upgraded. More Prompts, More Pages, and More Space for your Dad to Share His Life and His Story with You!

Cleared Hot - Lessons Learned about Life, Love, and Leadership While Flying the Apache Gunship in Afghanistan and Why I Believe... Cleared Hot - Lessons Learned about Life, Love, and Leadership While Flying the Apache Gunship in Afghanistan and Why I Believe a Prepared Mind Can Help Minimize PTSD (Hardcover)
Lt Col Brian L Slade, Michael Hirsh
R902 R791 Discovery Miles 7 910 Save R111 (12%) Ships in 18 - 22 working days
Midlife Women Rock - A Menopause Story for a New Generation (Paperback): Breeda Birmingham Midlife Women Rock - A Menopause Story for a New Generation (Paperback)
Breeda Birmingham
R519 R483 Discovery Miles 4 830 Save R36 (7%) Ships in 18 - 22 working days
You're The Boss - Become The Manager You Want To Be (And Others Need) (Paperback): Sabina Nawaz You're The Boss - Become The Manager You Want To Be (And Others Need) (Paperback)
Sabina Nawaz
R440 R393 Discovery Miles 3 930 Save R47 (11%) Ships in 5 - 10 working days

Former Microsoft Executive and Fortune 500 CEO coach, Sabina Nawaz, delivers a practical guide for managers, at a time when managing is harder than ever.

This book explains why top performers inevitably turn into terrible managers when their behaviour, compounded by the power and pressure that come from climbing the corporate ladder, engenders toxic work cultures and saps everyone else's enthusiasm around them. The very traits that they believe have gotten them to top, may that be loose personal boundaries, perfectionism or a bullish communication style, when at the altitude of leadership, self-sabotage their efforts and that of their team.

Top Executive coach and former adviser to Bill Gates and Steve Ballmer, Sabina Nawaz, does not advocate for a leadership personality transplant, or a lengthy journey in self-development. Instead, she introduces simple strategies that you can implement today that rail-guard against the common pitfalls of management. By managing pressure and collapsing distance, Sabina ensures top performers effectively manage others, navigate relationships and communicate effectively in every context.

Enneatype 3: The Achiever, Performer, Motivator - An Interactive Workbook (Paperback): Liz Carver, Josh Green Enneatype 3: The Achiever, Performer, Motivator - An Interactive Workbook (Paperback)
Liz Carver, Josh Green
R258 Discovery Miles 2 580 Ships in 10 - 15 working days

Explore what it means to be an Enneatype 3 (Life Strategy: "I must be impressive, and look accomplished and successful") through in-depth descriptions, writing prompts, guided journal entries, beautiful illustrations, and more. Pronounced ENN-EE-UH-GRAM, stemming from the Greek words ennea (nine) and grammos (a written symbol), the Enneagram is a centuries-old categorization tool that classifies human personalities into nine interconnected personality types. It is a powerful tool for self-observation, maximizing your strengths, and improving your relationships. In this shorter, giftier, and interactive follow-up to What's Your Enneatype? (Fair Winds Press, 2020), authors Liz Carver and Josh Green, the creators of the hugely popular Instagram account @justmyenneatype, help you discover how knowing your type-and the types of those around you-can affect your daily life, your decisions, and your relationships with others, and how to use this wisdom to live life with more clarity, peace, and insight than you ever thought possible. If you are type THREE, find out more about yourself and others today and get started on the journey to better understand your world and your place within it.

Enneatype 5: The Observer, Investigator, Theorist - An Interactive Workbook (Paperback): Liz Carver, Josh Green Enneatype 5: The Observer, Investigator, Theorist - An Interactive Workbook (Paperback)
Liz Carver, Josh Green
R256 Discovery Miles 2 560 Ships in 10 - 15 working days

Explore what it means to be an Enneatype 5 (Life Strategy: "I must be knowledgeable and equipped") through in-depth descriptions, writing prompts, guided journal entries, beautiful illustrations, and more. Pronounced ENN-EE-UH-GRAM, stemming from the Greek words ennea (nine) and grammos (a written symbol), the Enneagram is a centuries-old categorization tool that classifies human personalities into nine interconnected personality types. It is a powerful tool for self-observation, maximizing your strengths, and improving your relationships. In this shorter, giftier, and interactive follow-up to What's Your Enneatype? (Fair Winds Press, 2020), authors Liz Carver and Josh Green, the creators of the hugely popular Instagram account @justmyenneatype, help you discover how knowing your type-and the types of those around you-can affect your daily life, your decisions, and your relationships with others, and how to use this wisdom to live life with more clarity, peace, and insight than you ever thought possible. If you are type FIVE, find out more about yourself and others today and get started on the journey to better understand your world and your place within it.

How to Analyze People - Learn How to Read People by Analyzing Body Language, Behavioral Psychology and Emotional Intelligence... How to Analyze People - Learn How to Read People by Analyzing Body Language, Behavioral Psychology and Emotional Intelligence (Hardcover)
Jenifer Thompson
R655 R584 Discovery Miles 5 840 Save R71 (11%) Ships in 18 - 22 working days
A New Earth - Create A Better Life (Paperback): Eckhart Tolle A New Earth - Create A Better Life (Paperback)
Eckhart Tolle 3
R295 R250 Discovery Miles 2 500 Save R45 (15%) Ships in 5 - 7 working days

Eckhart Tolle's "A New Earth" will be a cornerstone for personal spirituality and self-improvement for years to come, leading readers to a new levels of consciousness and inner peace. Taking off from the introspective work "The Power of Now", which is a number one bestseller and has sold millions of copies worldwide, Tolle provides the spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live. Shattering modern ideas of ego and entitlement, self and society, Tolle lifts the veil of fear that has hung over humanity during this new millennium, and shines an illuminating light that leads to happiness and health that every reader can follow.

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